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Bernard Opoku
Mount Vernon · Grade: 1
9 resultsTrack & Field2000–2001
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · Outdoor2001 National District Spring Track Championships · May 15 | 23.66a | 2001 National District Spring Track Championships | May 15, 2001 |
| 400 Meters · Outdoor2001 National District Spring Track Championships · May 15 | 52.16a | 2001 National District Spring Track Championships | May 15, 2001 |
| 500 Meters · Indoor2001 Northern Region Indoor Track Championships · Feb 24 | 1:10.17a | 2001 Northern Region Indoor Track Championships | February 24, 2001 |
| Long Jump · Indoor2001 Northern Region Indoor Track Championships · Feb 24 | 18-05.25 | 2001 Northern Region Indoor Track Championships | February 24, 2001 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | 2001 Northern Region Spring Track ChampionshipsMay 25 · 400 Meters · Place 10 · Mount Vernon | 400 Meters | 10. | 52.49a | 1 |
| May 25 | 2001 Northern Region Spring Track ChampionshipsMay 25 · 200 Meters · Place 2 · Mount Vernon | 200 MetersRound P | 2. | 23.74a | 1 |
| May 15 | 2001 National District Spring Track ChampionshipsMay 15 · 400 Meters · Place 2 · Mount Vernon | 400 Meters | 2. | 52.16a PB | 1 |
| May 15 | 2001 National District Spring Track ChampionshipsMay 15 · 200 Meters · Place 4 · Mount Vernon | 200 Meters | 4. | 23.66a PB | 1 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | 2001 Northern Region Indoor Track ChampionshipsFeb 24 · Long Jump · Place 19 · Mount Vernon | Long Jump | 19. | 18-05.25 PB | 1 |
| Feb 24 | 2001 Northern Region Indoor Track ChampionshipsFeb 24 · 500 Meters · Place 9 · Mount Vernon | 500 Meters | 9. | 1:10.17a PB | 1 |
| Feb 5 | 2001 National District Indoor Track ChampionshipsFeb 5 · Long Jump · Place 5 · Mount Vernon | Long Jump | 5. | 17-09.50 | 1 |
| Feb 5 | 2001 National District Indoor Track ChampionshipsFeb 5 · 500 Meters · Place 3 · Mount Vernon | 500 Meters | 3. | 1:13.08a | 1 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | 2000 National District Indoor Track ChampionshipsFeb 5 · 500 Meters · Place 5 · Mount Vernon | 500 Meters | 5. | 1:17.30a | Gr |