Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorLiberty Christmas HS Invitational · Dec 143:24.77aLiberty Christmas HS InvitationalDecember 14, 2024
200 Meters · IndoorWashington County Championships · Apr 1529.58aWashington County ChampionshipsApril 15, 2026
200 Meters · OutdoorBearcat Invitational · Mar 2329.80Bearcat InvitationalMarch 23, 2024
300 Meters · IndoorThe VA Showcase · Jan 1746.32aThe VA ShowcaseJanuary 17, 2026
300 Meters · OutdoorLiberty Flames HS Invitational · Dec 648.36aLiberty Flames HS InvitationalDecember 6, 2025
400 Meters · IndoorWashington County Championships · Apr 151:06.69aWashington County ChampionshipsApril 15, 2026
400 Meters · Outdoor2026 Region 3D Track & Field Championships 2026 · May 281:02.51a2026 Region 3D Track & Field Championships 2026May 28, 2026
500 Meters · IndoorVHSL Region 3D Championships · Feb 221:24.12aVHSL Region 3D ChampionshipsFebruary 22, 2025
500 Meters · OutdoorLiberty Flames HS Invitational · Dec 61:35.58aLiberty Flames HS InvitationalDecember 6, 2025
55 Meters · IndoorBrown Dental Polar Bear · Jan 118.29Brown Dental Polar BearJanuary 11, 2024
800 Meters · OutdoorBlue Demon Invitational · May 112:42.24aBlue Demon InvitationalMay 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 282026 Region 3D Track & Field Championships 2026May 28 · 400 Meters · Place 5 · Abingdon400 Meters5.1:02.51a PB12
May 9Blue Demon InvitationalMay 9 · 400 Meters · Place 18 · Abingdon400 Meters181:05.78a12
Apr 231st Annual Judy Thomas InvitationalApr 2 · 400 Meters · Place 5 · Abingdon400 Meters51:06.54a12

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Apr 15Washington County ChampionshipsApr 15 · 400 Meters · Place 7 · Abingdon400 Meters7.1:06.69a PB12
Apr 15Washington County ChampionshipsApr 15 · 200 Meters · Place 8 · Abingdon200 Meters8.29.58a PB12
Mar 28Mark Martin InvitationalMar 28 · 400 Meters · Place 3 · Abingdon400 Meters3.1:07.42a12
Feb 21Region 3D ChampionshipsFeb 21 · 500 Meters · Place 5 · Abingdon500 Meters5.1:25.86a12
Feb 10Abingdon Polar Bear InvitationalFeb 10 · 500 Meters · Place 4 · Abingdon500 Meters41:26.63—
Feb 10Abingdon Polar Bear InvitationalFeb 10 · 300 Meters · Place 11 · Abingdon300 Meters1147.36—
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 101 · Abingdon500 Meters101.1:26.78a12
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 359 · Abingdon300 Meters359.46.32a PB12
Jan 3ECE ROANOKE - AROUND THE WORLD INVITATIONALJan 3 · 500 Meters · Place 18 · Abingdon500 Meters181:33.39a12

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 20Abingdon Christmas Polar Bear (MS/HS)Dec 20 · 500 Meters · Place 2 · Abingdon500 Meters2.1:26.07aUnofficial12
Feb 22VHSL Region 3D ChampionshipsFeb 22 · 500 Meters · Place 4 · Abingdon500 Meters41:24.12a PB—
Feb 5AHS MS/HS Polar Bear MeetFeb 5 · 500 Meters · Place 1 · Abingdon500 Meters1.1:26.70aUnofficial11
Feb 5AHS MS/HS Polar Bear MeetFeb 5 · 300 Meters · Place 6 · Abingdon300 Meters6.46.65aUnofficial11
Jan 29Abingdon Polar Bear MeetJan 29 · 500 Meters · Place 1 · Abingdon500 Meters1.1:28.27aUnofficial11
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 500 Meters · Place 36 · Abingdon500 Meters36.1:34.04a11

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Liberty Flames HS InvitationalDec 6 · 500 Meters · Place 74 · Abingdon500 Meters74.1:35.58a PB12
Dec 6Liberty Flames HS InvitationalDec 6 · 300 Meters · Place 156 · Abingdon300 Meters156.48.36a PB12
May 21Mountain 7 District ChampionshipsMay 21 · 400 Meters · Place 5 · Abingdon400 Meters51:08.0811
May 10Blue Demon InvitationalMay 10 · 800 Meters · Place 28 · Abingdon800 Meters282:50.0911
May 10Blue Demon InvitationalMay 10 · 400 Meters · Place 14 · Abingdon400 Meters141:05.9111
May 7Rebel Last ChanceMay 7 · 800 Meters · Place 3 · Abingdon800 Meters3.2:52.94a11
May 7Rebel Last ChanceMay 7 · 400 Meters · Place 3 · Abingdon400 Meters3.1:05.34a11

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 14Liberty Christmas HS InvitationalDec 14 · 1000 Meters · Place 40 · Abingdon1000 Meters40.3:24.77a PB11
Dec 7Liberty Flames HS InvitationalDec 7 · 500 Meters · Place 38 · Abingdon500 Meters38.1:36.46a11
Dec 7Liberty Flames HS InvitationalDec 7 · 300 Meters · Place 112 · Abingdon300 Meters112.47.32a11
Feb 8Blue Ridge Last ChanceFeb 8 · 300 Meters · Place 6 · Abingdon300 Meters647.14SO
Jan 11Brown Dental Polar BearJan 11 · 500 Meters · Place 9 · Abingdon500 Meters91:58.16—
Jan 11Brown Dental Polar BearJan 11 · 300 Meters · Place 3 · Abingdon300 Meters346.66—
Jan 11Brown Dental Polar BearJan 11 · 55 Meters · Place 6 · Abingdon55 Meters68.29 PB—
Jan 5East Coast Elite #1Jan 5 · 500 Meters · Place 14 · Abingdon500 Meters14.1:33.79a10
Jan 5East Coast Elite #1Jan 5 · 300 Meters · Place 12 · Abingdon300 Meters12.46.63a10

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 23VHSL Region 3D ChampionshipsMay 23 · 400 Meters · Place 6 · Abingdon400 Meters61:04.93a—
May 11Blue Demon InvitationalMay 11 · 800 Meters · Place 13 · Abingdon800 Meters13.2:42.24a PB10
Mar 23Bearcat InvitationalMar 23 · 400 Meters · Place 8 · Abingdon400 Meters81:09.4210
Mar 23Bearcat InvitationalMar 23 · 200 Meters · Place 11 · Abingdon200 Meters1129.80 PB10

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 500 Meters · Place 145 · Abingdon500 Meters145.1:35.42a10