Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAI Tiger Classic · May 412.79aAI Tiger ClassicMay 4, 2026
100m Hurdles · 33" / 0.838m · OutdoorDIAA T&F Championships · May 1515.72aDIAA T&F ChampionshipsMay 15, 2026
200 Meters · IndoorAdidas Indoor Nationals · Mar 2026.39aAdidas Indoor NationalsMarch 20, 2026
200 Meters · OutdoorNCC Championships · May 726.08aNCC ChampionshipsMay 7, 2026
300m Hurdles · 30" / 0.762m · OutdoorDIAA T&F Championships · May 1546.42aDIAA T&F ChampionshipsMay 15, 2026
400 Meters · IndoorJAMBAR Coaches Hall of Fame Invite · Dec 131:10.18aJAMBAR Coaches Hall of Fame InviteDecember 13, 2025
400 Meters · OutdoorAI Tiger Classic · May 41:01.70aAI Tiger ClassicMay 4, 2026
55m Hurdles · 33" · IndoorJAMBAR Coaches Hall of Fame Invite · Dec 1310.23aJAMBAR Coaches Hall of Fame InviteDecember 13, 2025
60m Hurdles · 33" / 0.838m · IndoorAdidas Indoor Nationals · Mar 209.64aAdidas Indoor NationalsMarch 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 20Meet of ChampionsMay 20 · 300m Hurdles · Place 3 · Delcastle Vo-TechDelcastle Vo-Tech300m Hurdles30" / 0.762m3.47.24a9
May 20Meet of ChampionsMay 20 · 100m Hurdles · Place 2 · Delcastle Vo-TechDelcastle Vo-Tech100m Hurdles33" / 0.838m2.15.92aWind: 09
May 15DIAA T&F ChampionshipsMay 15 · 300m Hurdles · Place 1 · Delcastle Vo-TechDelcastle Vo-Tech300m Hurdles30" / 0.762m1.46.42a PB9
May 15DIAA T&F ChampionshipsMay 15 · 100m Hurdles · Place 2 · Delcastle Vo-TechDelcastle Vo-Tech100m Hurdles33" / 0.838mRound P2.15.72a PBWind: 29
May 15DIAA T&F ChampionshipsMay 15 · 100m Hurdles · Place 3 · Delcastle Vo-TechDelcastle Vo-Tech100m Hurdles33" / 0.838m3.15.98aWind: -0.89
May 15DIAA T&F ChampionshipsMay 15 · 200 Meters · Place 7 · Delcastle Vo-TechDelcastle Vo-Tech200 Meters7.26.24aWind: -2.89
May 7NCC ChampionshipsMay 7 · 300m Hurdles · Place 3 · Delcastle Vo-TechDelcastle Vo-Tech300m Hurdles30" / 0.762m3.47.46a9
May 7NCC ChampionshipsMay 7 · 100m Hurdles · Place 3 · Delcastle Vo-TechDelcastle Vo-Tech100m Hurdles33" / 0.838mRound P3.15.87aWind: 09
May 7NCC ChampionshipsMay 7 · 100m Hurdles · Place 3 · Delcastle Vo-TechDelcastle Vo-Tech100m Hurdles33" / 0.838m3.15.86aWind: 09
May 7NCC ChampionshipsMay 7 · 200 Meters · Place 7 · Delcastle Vo-TechDelcastle Vo-Tech200 Meters7.26.08a PBWind: -0.49
May 4AI Tiger ClassicMay 4 · 400 Meters · Place 2 · Delcastle Vo-TechDelcastle Vo-Tech400 Meters2.1:01.70a PB9
May 4AI Tiger ClassicMay 4 · 100 Meters · Place 2 · Delcastle Vo-TechDelcastle Vo-Tech100 Meters2.12.79a PB9
May 1Blue Hen Conference ChampionshipMay 1 · 100m Hurdles · Place 1 · Delcastle Vo-TechDelcastle Vo-Tech100m Hurdles33" / 0.838mRound P1.16.31aWind: -1.69
May 1Blue Hen Conference ChampionshipMay 1 · 100m Hurdles · Place 1 · Delcastle Vo-TechDelcastle Vo-Tech100m Hurdles33" / 0.838m1.16.09aWind: 1.79
May 1Blue Hen Conference ChampionshipMay 1 · 200 Meters · Place 5 · Delcastle Vo-TechDelcastle Vo-Tech200 Meters5.25.85aWind: 3.49
Apr 11University of Delaware HS Invitational 2026Apr 11 · 100m Hurdles · Place 5 · Delcastle Vo-TechDelcastle Vo-Tech100m Hurdles33" / 0.838m5.16.67aWind: 3.69
Apr 11University of Delaware HS Invitational 2026Apr 11 · 200 Meters · Place 6 · Delcastle Vo-TechDelcastle Vo-Tech200 Meters6.26.67aWind: 3.29
Mar 28Diamond State InvitationalMar 28 · 300m Hurdles · Place 2 · Delcastle Vo-TechDelcastle Vo-Tech300m Hurdles30" / 0.762m2.49.91a9

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 60m Hurdles · Place 10 · UnattachedUnattached60m Hurdles33" / 0.838mRound P10.9.64a PB9
Mar 20Adidas Indoor NationalsMar 20 · 200 Meters · Place 15 · UnattachedUnattached200 Meters15.26.39a PB9
Feb 21DIAA State ChampionshipsFeb 21 · 200 Meters · Place 15 · Delcastle HiDelcastle Hi200 Meters1527.149
Feb 21DIAA State ChampionshipsFeb 21 · 55m Hurdles · Place 8 · Delcastle HiDelcastle Hi55m Hurdles89.849
Feb 21DIAA State ChampionshipsFeb 21 · 55m Hurdles · Place 7 · Delcastle HiDelcastle Hi55m HurdlesRound P79.579

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 272025 PGCPS Holiday InvitationalDec 27 · 60m Hurdles · Place 14 · Delcastle Vo-TechDelcastle Vo-Tech60m Hurdles33" / 0.838mRound P14.11.15a9
Dec 272025 PGCPS Holiday InvitationalDec 27 · 200 Meters · Place 19 · Delcastle Vo-TechDelcastle Vo-Tech200 Meters19.28.12a9
Dec 13JAMBAR Coaches Hall of Fame InviteDec 13 · 55m Hurdles · Place 6 · Delcastle Vo-TechDelcastle Vo-Tech55m Hurdles33"6.10.23a PB9
Dec 13JAMBAR Coaches Hall of Fame InviteDec 13 · 400 Meters · Place 35 · Delcastle Vo-TechDelcastle Vo-Tech400 Meters35.1:10.18a PB9