Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorThe North Penn Open presented by North Wales Running Company · Mar 2813.53aThe North Penn Open presented by North Wales Running CompanyMarch 28, 2026
110m Hurdles · 39" / 0.991m · IndoorBob Friday Warrior Invitational 2026 · Apr 1020.27aBob Friday Warrior Invitational 2026April 10, 2026
110m Hurdles · 39" / 0.991m · OutdoorChes-Mont Champs · May 618.78aChes-Mont ChampsMay 6, 2026
300m Hurdles · 36" / 0.914m · IndoorBob Friday Warrior Invitational 2026 · Apr 1048.23aBob Friday Warrior Invitational 2026April 10, 2026
300m Hurdles · 36" / 0.914m · OutdoorChes-Mont Champs · May 647.95aChes-Mont ChampsMay 6, 2026
400 Meters · IndoorHenderson Polar Bear # 1 · Jan 141:05.81Henderson Polar Bear # 1January 14, 2026
55 Meters · IndoorHenderson Polar Bear # 1 · Jan 148.05Henderson Polar Bear # 1January 14, 2026
60 Meter · IndoorF&M HS Meet #1 (Full) · Dec 68.52aF&M HS Meet #1 (Full)December 6, 2025
60m Hurdles · 39" / 0.991m · IndoorF&M HS Meet #1 (Full) · Dec 611.58aF&M HS Meet #1 (Full)December 6, 2025
High Jump · IndoorAlvernia Holiday Classic · Dec 135' 2"Alvernia Holiday ClassicDecember 13, 2025
Long Jump · IndoorAlvernia Holiday Classic · Dec 1316' 0"Alvernia Holiday ClassicDecember 13, 2025
Triple Jump · OutdoorChes-Mont Champs · May 632' 3"Ches-Mont ChampsMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 6Ches-Mont ChampsMay 6 · Triple Jump · Place 23 · Avon GroveTriple Jump23.32' 3" PB9
May 6Ches-Mont ChampsMay 6 · 300m Hurdles · Place 14 · Avon Grove300m Hurdles36" / 0.914m14.47.95a PB9
May 6Ches-Mont ChampsMay 6 · 110m Hurdles · Place 11 · Avon Grove110m Hurdles39" / 0.991mRound P11.18.78a PB9
Apr 2522nd Annual Unionville InvitationalApr 25 · Triple Jump · Place 20 · Avon GroveTriple Jump20.31' 4.5"9
Apr 2522nd Annual Unionville InvitationalApr 25 · 300m Hurdles · Place 18 · Avon Grove300m Hurdles36" / 0.914m18.48.72a9
Apr 2522nd Annual Unionville InvitationalApr 25 · 110m Hurdles · Place 12 · Avon Grove110m Hurdles39" / 0.991mRound P12.19.18a9
Apr 1Rustin InviteApr 1 · 300m Hurdles · Place 14 · Avon Grove300m Hurdles36" / 0.914m14.50.48a9
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · Triple Jump · Avon GroveTriple Jump—DNS9
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 300m Hurdles · Place 30 · Avon Grove300m Hurdles36" / 0.914m30.51.69a9
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 110m Hurdles · Avon Grove110m Hurdles39" / 0.991m—DNS9
Mar 28The North Penn Open presented by North Wales Running CompanyMar 28 · 100 Meters · Place 67 · Avon Grove100 Meters67.13.53a PB9

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 300m Hurdles · Place 13 · Avon Grove300m Hurdles36" / 0.914m13.48.23a PB9
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 110m Hurdles · Place 11 · Avon Grove110m Hurdles39" / 0.991m11.20.27a PB9
Feb 14Henderson InvitationalFeb 14 · 60m Hurdles · Place 21 · Avon Grove60m Hurdles39" / 0.991m21.12.38a9
Jan 14Henderson Polar Bear # 1Jan 14 · Long Jump · Place 6 · Avon Grove 01Long Jump616-07.00FR
Jan 14Henderson Polar Bear # 1Jan 14 · 400 Meters · Place 110 · Avon Grove 01400 Meters1101:05.81 PBFR
Jan 14Henderson Polar Bear # 1Jan 14 · 55 Meters · Place 85 · Avon Grove 0155 Meters858.05 PBFR
Jan 10Kevin Dare InviteJan 10 · 60m Hurdles · Place 33 · AVON GROVE60m Hurdles3311.479

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 13Alvernia Holiday ClassicDec 13 · 60m Hurdles · Place 22 · Avon Grove60m Hurdles39" / 0.991mRound P22.11.78a9
Dec 13Alvernia Holiday ClassicDec 13 · Long Jump · Place 21 · Avon GroveLong Jump21.16' 0" PB9
Dec 13Alvernia Holiday ClassicDec 13 · High Jump · Place 13 · Avon GroveHigh Jump13.5' 2" PB9
Dec 6F&M HS Meet #1 (Full)Dec 6 · 60m Hurdles · Place 29 · Avon Grove60m Hurdles39" / 0.991m29.11.58a PB9
Dec 6F&M HS Meet #1 (Full)Dec 6 · 60 Meter · Place 131 · Avon Grove60 Meter131.8.52a PB9
Dec 6F&M HS Meet #1 (Full)Dec 6 · High Jump · Place 17 · Avon GroveHigh Jump17.5-01.009