Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSeahawk Shootout · Dec 124:34.43aSeahawk ShootoutDecember 12, 2025
1000 Meters · IndoorSeahawk Shootout · Dec 122:41.44aSeahawk ShootoutDecember 12, 2025
1500 Meters · OutdoorPurple & Gold · Mar 204:13.85aPurple & GoldMarch 20, 2026
3000m Steeplechase · 0.914m · OutdoorPaul Kaiser Classic · Apr 2410:48.92aPaul Kaiser ClassicApril 24, 2026
400 Meters · IndoorHenderson Polar Bear # 2 · Feb 657.57Henderson Polar Bear # 2February 6, 2024
400 Meters · OutdoorBob Friday Warrior Invite · Apr 1953.42Bob Friday Warrior InviteApril 19, 2024
800 Meters · IndoorPSU Tune-Up · Feb 202:00.39aPSU Tune-UpFebruary 20, 2026
800 Meters · OutdoorWest Chester Last Chance · May 82:00.32aWest Chester Last ChanceMay 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8West Chester Last ChanceMay 8 · 800 Meters · Place 6 · West ChesterWest Chester800 Meters6.2:00.32a PBFr
Apr 24Paul Kaiser ClassicApr 24 · 3000m Steeplechase · Place 12 · West ChesterWest Chester3000m Steeplechase0.914m12.10:48.92a PBFr
Apr 2Colonial RelaysApr 2 · 1500 Meters · Place 40 · West ChesterWest Chester1500 Meters40.4:32.41aFr
Mar 27Danny Curran InvitationalMar 27 · 800 Meters · Place 46 · West ChesterWest Chester800 Meters46.2:01.25aFr
Mar 20Purple & GoldMar 20 · 1500 Meters · Place 11 · West ChesterWest Chester1500 Meters114:13.85a PBFr
Mar 20Purple & GoldMar 20 · 800 Meters · Place 10 · West ChesterWest Chester800 Meters102:05.01aFr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 3000m Steeplechase · West ChesterWest Chester3000m Steeplechase0.914m—DNSFr
Feb 20PSU Tune-UpFeb 20 · 800 Meters · Place 23 · West ChesterWest Chester800 Meters232:00.39a PBFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 1 Mile · Place 18 · West ChesterWest Chester1 Mile18.4:34.43a PBFr
Dec 12Seahawk ShootoutDec 12 · 1000 Meters · Place 13 · West ChesterWest Chester1000 Meters13.2:41.44a PBFr
Dec 5Bison OpenerDec 5 · 800 Meters · Place 8 · West ChesterWest Chester800 Meters8.2:00.96aFr

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 27New Balance Whippets T&F InvitationalApr 27 · 800 Meters · Place 5 · Downingtown WestDowningtown West800 Meters52:03.22SR
Apr 19Bob Friday Warrior InviteApr 19 · 800 Meters · Place 20 · Downingtown WestDowningtown West800 Meters202:08.21SR
Apr 19Bob Friday Warrior InviteApr 19 · 400 Meters · Place 9 · Downingtown WestDowningtown West400 Meters953.42 PBSR

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 6Henderson Polar Bear # 2Feb 6 · 400 Meters · Place 12 · Downingtown WestDowningtown West400 Meters1257.57 PBSR
Feb 6Henderson Polar Bear # 2Feb 6 · 1 Mile · Place 6 · Downingtown WestDowningtown West1 Mile64:57.62SR

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 12Winter Freeze Outdoor InvitationalDec 12 · 400 Meters · Place 13 · Downingtown WestDowningtown West400 Meters13.57.04aUnofficial12
Dec 12Winter Freeze Outdoor InvitationalDec 12 · 200 Meters · Place 50 · Downingtown WestDowningtown West200 Meters50.26.06aUnofficial12
May 12Kennett Novice MeetMay 12 · 800 Meters · Place 6 · Downingtown WestDowningtown West800 Meters62:17.78JR
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 800 Meters · Place 5 · Downingtown WestDowningtown West800 Meters52:20.64—
May 2Ches-Mont National JV / Open Meet #3May 2 · 400 Meters · Place 22 · Downingtown WestDowningtown West400 Meters2257.82JR
Apr 5Rustin InvitationalApr 5 · 800 Meters · Place 98 · Downingtown WestDowningtown West800 Meters982:37.36JR