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Paul Southern

Lake Braddock Secondary · Grade: -

17 resultsTrack & Field1980–198211 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · Outdoor1981 Northern Region Spring Track Championships · May 814.34a1981 Northern Region Spring Track ChampionshipsMay 8, 1981
300m Hurdles · 36" / 0.914m · Outdoor1982 Northern Region Spring Track Championships · May 738.44a1982 Northern Region Spring Track ChampionshipsMay 7, 1982
55m Hurdles · 39" · Indoor1982 Northern Region Indoor Track Championships · Feb 207.54a1982 Northern Region Indoor Track ChampionshipsFebruary 20, 1982
55m Hurdles · 39" · Outdoor1980 Northern District Indoor Track Championships · Feb 87.84a1980 Northern District Indoor Track ChampionshipsFebruary 8, 1980

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

1982 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 71982 Northern Region Spring Track ChampionshipsMay 7 · 300m Hurdles · Place 1 · Lake Braddock Secondary300m Hurdles36" / 0.914m1.38.44a PB-
May 71982 Northern Region Spring Track ChampionshipsMay 7 · 110m Hurdles · Place 1 · Lake Braddock Secondary110m Hurdles39" / 0.991m1.14.54a-
Apr 301982 Northern District Spring Track ChampionshipsApr 30 · 300m Hurdles · Place 1 · Lake Braddock Secondary300m Hurdles36" / 0.914m1.39.24a-
Apr 301982 Northern District Spring Track ChampionshipsApr 30 · 110m Hurdles · Place 1 · Lake Braddock Secondary110m Hurdles39" / 0.991m1.14.74a-

1982 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 201982 Northern Region Indoor Track ChampionshipsFeb 20 · 55m Hurdles · Place 1 · Lake Braddock Secondary55m Hurdles39"1.7.54a PB-
Feb 61982 Northern District Indoor Track ChampionshipsFeb 6 · 55m Hurdles · Place 2 · Lake Braddock Secondary55m Hurdles39"2.7.64a-

1981 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 81981 Northern Region Spring Track ChampionshipsMay 8 · 300m Hurdles · Place 1 · Lake Braddock Secondary300m Hurdles36" / 0.914m1.38.44a-
May 81981 Northern Region Spring Track ChampionshipsMay 8 · 110m Hurdles · Place 1 · Lake Braddock Secondary110m Hurdles39" / 0.991mRound S1.14.34a PB-
May 81981 Northern Region Spring Track ChampionshipsMay 8 · 110m Hurdles · Place 1 · Lake Braddock Secondary110m Hurdles39" / 0.991m1.14.44a-
May 11981 Northern District Spring Track ChampionshipsMay 1 · 300m Hurdles · Place 1 · Lake Braddock Secondary300m Hurdles36" / 0.914m1.38.44a-
May 11981 Northern District Spring Track ChampionshipsMay 1 · 110m Hurdles · Place 3 · Lake Braddock Secondary110m Hurdles39" / 0.991m3.15.14a-

1981 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 201981 Northern Region Indoor Track ChampionshipsFeb 20 · 55m Hurdles · Place 1 · Lake Braddock Secondary55m Hurdles39"1.7.64a-
Feb 71981 Northern District Indoor Track ChampionshipsFeb 7 · 55m Hurdles · Place 2 · Lake Braddock Secondary55m Hurdles39"2.7.94a-

1980 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 91980 Northern Region Spring Track ChampionshipsMay 9 · 300m Hurdles · Place 6 · Lake Braddock Secondary300m Hurdles36" / 0.914m6.39.94a-
May 11980 Northern District Spring Track ChampionshipsMay 1 · 300m Hurdles · Place 1 · Lake Braddock Secondary300m Hurdles36" / 0.914m1.39.34a-
May 11980 Northern District Spring Track ChampionshipsMay 1 · 110m Hurdles · Place 3 · Lake Braddock Secondary110m Hurdles39" / 0.991m3.15.04a-
Feb 81980 Northern District Indoor Track ChampionshipsFeb 8 · 55m Hurdles · Place 2 · Lake Braddock Secondary55m Hurdles39"2.7.84a PB-