Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBill Bergan Classic · Jan 164:37.58aBill Bergan ClassicJanuary 16, 2026
1 Mile · OutdoorMini-Apple Night of Miles · Jun 94:38.66aMini-Apple Night of MilesJune 9, 2026
1000 Meters · IndoorMark Miller Invitational · Feb 182:54.73aMark Miller InvitationalFebruary 18, 2022
1500 Meters · OutdoorCyclone Twilight 2026 · May 84:16.11aCyclone Twilight 2026May 8, 2026
3000 Meters · IndoorISU Holiday Invitational · Dec 129:14.58aISU Holiday InvitationalDecember 12, 2025
5000 Meters · OutdoorLA Track Festival (Gold) · May 2316:09.71aLA Track Festival (Gold)May 23, 2026
800 Meters · IndoorMaverick Premier #2 · Feb 112:12.75aMaverick Premier #2February 11, 2023
800 Meters · OutdoorBryan Clay Invitational · Apr 132:09.72aBryan Clay InvitationalApril 13, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jul 11Sunset TourJul 11 · 1500 Meters · Place 13 · Minnesota Distance EliteMinnesota Distance Elite1500 Meters13.4:17.84a-
Jun 9Mini-Apple Night of MilesJun 9 · 1 Mile · Place 1 · MinnesotaMinnesota1 Mile1.4:38.66a PB-
May 23LA Track Festival (Gold)May 23 · 5000 Meters · Place 10 · Minnesota Distance EliteMinnesota Distance Elite5000 Meters1016:09.71a PB—
May 8Cyclone Twilight 2026May 8 · 1500 Meters · Place 2 · Minnesota Distance EliteMinnesota Distance Elite1500 Meters2.4:16.11a PB-
Apr 10Jim Duncan InvitationalApr 10 · 1500 Meters · Place 1 · Minnesota Distance EliteMinnesota Distance Elite1500 Meters14:19.18a—

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 16Bill Bergan ClassicJan 16 · 1 Mile · Place 2 · Minnesota Distance EliteMinnesota Distance Elite1 Mile24:37.58a PB—

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 12ISU Holiday InvitationalDec 12 · 3000 Meters · Place 2 · Minnesota Distance EliteMinnesota Distance Elite3000 Meters2.9:14.58a PB-

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 5000 Meters · Place 4 · Winona StateWinona State5000 Meters4.16:48.42aSr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 1500 Meters · Place 3 · Winona StateWinona State1500 MetersRound P3.4:30.54aSr
May 23NCAA Division II Outdoor ChampionshipsMay 23 · 1500 Meters · Place 2 · Winona StateWinona State1500 Meters2.4:20.04aSr
May 9NSIC T&F Outdoor ChampionshipMay 9 · 5000 Meters · Place 1 · Winona StateWinona State5000 Meters1.16:33.13aSr
Apr 112024 Bryan Clay InvitationalApr 11 · 1500 Meters · Place 58 · Winona StateWinona State1500 Meters58.4:19.12aSr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 2 · Winona StateWinona State1 MileRound P2.4:46.22aSr
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 2 · Winona StateWinona State1 Mile2.4:39.86aSr
Mar 8NCAA Division II Indoor Track & Field ChampionshipsMar 8 · 3000 Meters · Place 2 · Winona StateWinona State3000 Meters2.9:24.15aSr
Feb 2Lewis InvitationalFeb 2 · 1 Mile · Place 1 · Winona StateWinona State1 Mile1.4:43.24aSr
Jan 20Pat Healy ClassicJan 20 · 3000 Meters · Place 1 · Winona StateWinona State3000 Meters1.9:17.12aSr
Jan 12Bearson/Gathje ClassicJan 12 · 1 Mile · Place 1 · Winona StateWinona State1 Mile1.4:48.75aSr

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 25NCAA Division II Outdoor Track & Field ChampionshipsMay 25 · 1500 Meters · Place 7 · Winona StateWinona State1500 MetersRound P7.4:28.82aJr
May 25NCAA Division II Outdoor Track & Field ChampionshipsMay 25 · 1500 Meters · Place 5 · Winona StateWinona State1500 Meters5.4:38.85aJr
Apr 21Phil Esten ChallengeApr 21 · 5000 Meters · Place 1 · Winona StateWinona State5000 Meters1.17:05.13aJr
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 108 · Winona StateWinona State1500 Meters108.4:24.34aJr
Apr 13Bryan Clay InvitationalApr 13 · 800 Meters · Place 2 · Winona StateWinona State800 Meters2.2:09.72a PBJr

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Mar 10NCAA Division II Indoor ChampionshipsMar 10 · 1 Mile · Place 5 · Winona StateWinona State1 MileRound P5.4:47.65aSr
Mar 10NCAA Division II Indoor ChampionshipsMar 10 · 1 Mile · Place 4 · Winona StateWinona State1 Mile4.4:51.66aSr
Feb 11Maverick Premier #2Feb 11 · 800 Meters · Place 1 · Winona StateWinona State800 Meters1.2:12.75a PBSr
Feb 3Lewis University InvitationalFeb 3 · 1 Mile · Place 1 · Winona StateWinona State1 Mile1.4:50.19aSr
Feb 3Lewis University InvitationalFeb 3 · 800 Meters · Place 2 · Winona StateWinona State800 Meters2.2:13.54aSr
Jan 21Pat Healy ClassicJan 21 · 800 Meters · Place 1 · Winona StateWinona State800 Meters1.2:13.69aSr
Jan 13Bearson-Gathje ClassicJan 13 · 1 Mile · Place 1 · Winona StateWinona State1 Mile1.5:00.44aSr
Jan 13Bearson-Gathje ClassicJan 13 · 800 Meters · Place 1 · Winona StateWinona State800 Meters1.2:20.09aSr
Jan 13Bearson/Gathje ClassicJan 13 · 1 Mile · Place 1 · Winona StateWinona State1 Mile1.5:00.44aSr
Jan 13Bearson/Gathje ClassicJan 13 · 800 Meters · Place 1 · Winona StateWinona State800 Meters1.2:20.09aSr

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 26NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 1500 Meters · Place 7 · Winona StateWinona State1500 MetersRound P7.4:23.13aSo
May 26NCAA D2 Outdoor Track and Field ChampionshipsMay 26 · 1500 Meters · Place 6 · Winona StateWinona State1500 Meters6.4:22.26aSo
Apr 29River City RumbleApr 29 · 1500 Meters · Place 1 · Winona StateWinona State1500 Meters1.4:36.88aSo
Apr 29River City RumbleApr 29 · 800 Meters · Place 1 · Winona StateWinona State800 Meters1.2:14.87aSo
Apr 21Phil Esten ChallengeApr 21 · 800 Meters · Place 2 · Winona StateWinona State800 Meters2.2:13.84aSo
Apr 15Beach InvitationalApr 15 · 800 Meters · Place 14 · Winona StateWinona State800 Meters14.2:11.84aSo
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 83 · Winona StateWinona State1500 Meters83.4:26.52aSo
Apr 9Ashton May InvitationalApr 9 · 1500 Meters · Place 3 · Winona StateWinona State1500 Meters3.4:36.83aSo

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 11NCAA Dll Indoor T&F ChampionshipsMar 11 · 1 Mile · Place 14 · Winona StateWinona State1 MileRound P14.4:52.12aUnofficialJr
Feb 18Mark Miller InvitationalFeb 18 · 1000 Meters · Place 1 · Winona StateWinona State1000 Meters1.2:54.73a PBJr
Feb 12NSIC & Friends Indoor ChallengeFeb 12 · 800 Meters · Place 1 · Winona StateWinona State800 Meters1.2:16.16aJr
Feb 4Bearcat InvitationalFeb 4 · 1 Mile · Place 1 · Winona StateWinona State1 Mile1.4:56.96aJr
Jan 28Mark Schuck Open and MultiJan 28 · 1 Mile · Place 3 · Winona StateWinona State1 Mile3.5:00.87aJr
Jan 28Mark Schuck Open and MultiJan 28 · 800 Meters · Place 1 · Winona StateWinona State800 Meters1.2:21.87aJr
Jan 22Stout OpenJan 22 · 1 Mile · Place 2 · Winona StateWinona State1 Mile25:01.59SO
Jan 22Stout OpenJan 22 · 1 Mile · Place 2 · Winona StateWinona State1 Mile25:01.59SO

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 13NSIC Outdoor Track & Field MeetMay 13 · 1500 Meters · Place 11 · Winona StateWinona State1500 Meters11.4:39.44aFr
May 13NSIC Outdoor Track & Field MeetMay 13 · 800 Meters · Place 11 · Winona StateWinona State800 MetersRound P11.2:16.36aFr
Apr 2Maverick Spring InviteApr 2 · 1500 Meters · Place 2 · Winona StateWinona State1500 Meters2.4:43.84aFr
Apr 2Maverick Spring InviteApr 2 · 800 Meters · Place 8 · Winona StateWinona State800 Meters8.2:22.89aFr

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 25UW-Stout OpenJan 25 · 1 Mile · Place 4 · Winona StateWinona State1 Mile45:24.71FR
Jan 25UW-Stout OpenJan 25 · 1 Mile · Place 4 · Winona StateWinona State1 Mile45:24.71FR