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Goodness Nsofor
Mountain Island Charter · Class of 2029
32 resultsTrack & Field202616 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100m Hurdles · 33" / 0.838m · OutdoorNCHSAA 2A West Regional · May 8 | 14.94a | NCHSAA 2A West Regional | May 8, 2026 |
| 200 Meters · OutdoorWest Cabarrus Meet #2 · Mar 26 | 26.57a | West Cabarrus Meet #2 | March 26, 2026 |
| 300m Hurdles · 30" / 0.762m · OutdoorNCHSAA 2A West Regional · May 8 | 46.48a | NCHSAA 2A West Regional | May 8, 2026 |
| Long Jump · OutdoorNCHSAA 2A/4A Outdoor State Championship · May 13 | 17-11.75 | NCHSAA 2A/4A Outdoor State Championship | May 13, 2026 |
| Triple Jump · Outdoor1A-2A-3A Catawba Rivers Conference Championship · Apr 28 | 34-02.00 | 1A-2A-3A Catawba Rivers Conference Championship | April 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Long Jump · Place 6 · Mountain Island Charter | Long Jump | 6. | 5.21Wind: -2.8 | 9 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · 100m Hurdles · Place 15 · Mountain Island Charter | 100m Hurdles33" / 0.838m | 15. | 16.69aWind: 0.5 | 9 |
| May 13 | NCHSAA 2A/4A Outdoor State ChampionshipMay 13 · Triple Jump · Place 13 · Mountain Island Charter | Triple Jump | 13. | 30-05.00Wind: 0 | 9 |
| May 13 | NCHSAA 2A/4A Outdoor State ChampionshipMay 13 · Long Jump · Place 1 · Mountain Island Charter | Long Jump | 1. | 17-11.75 PB | 9 |
| May 13 | NCHSAA 2A/4A Outdoor State ChampionshipMay 13 · 300m Hurdles · Place 3 · Mountain Island Charter | 300m Hurdles30" / 0.762m | 3. | 47.76a | 9 |
| May 13 | NCHSAA 2A/4A Outdoor State ChampionshipMay 13 · 100m Hurdles · Place 5 · Mountain Island Charter | 100m Hurdles33" / 0.838mRound P | 5. | 15.74a | 9 |
| May 13 | NCHSAA 2A/4A Outdoor State ChampionshipMay 13 · 100m Hurdles · Place 5 · Mountain Island Charter | 100m Hurdles33" / 0.838m | 5. | 15.52aWind: -1 | 9 |
| May 8 | NCHSAA 2A West RegionalMay 8 · Triple Jump · Place 4 · Mountain Island Charter | Triple Jump | 4. | 34-01.00 | 9 |
| May 8 | NCHSAA 2A West RegionalMay 8 · Long Jump · Place 1 · Mountain Island Charter | Long Jump | 1. | 17-10.00 | 9 |
| May 8 | NCHSAA 2A West RegionalMay 8 · 300m Hurdles · Place 3 · Mountain Island Charter | 300m Hurdles30" / 0.762m | 3. | 46.48a PB | 9 |
| May 8 | NCHSAA 2A West RegionalMay 8 · 100m Hurdles · Place 5 · Mountain Island Charter | 100m Hurdles33" / 0.838mRound P | 5. | 15.39a | 9 |
| May 8 | NCHSAA 2A West RegionalMay 8 · 100m Hurdles · Place 4 · Mountain Island Charter | 100m Hurdles33" / 0.838m | 4. | 14.94a PB | 9 |
| Apr 28 | 1A-2A-3A Catawba Rivers Conference ChampionshipApr 28 · Triple Jump · Place 1 · Mountain Island Charter | Triple Jump | 1. | 34-02.00 PB | 9 |
| Apr 28 | 1A-2A-3A Catawba Rivers Conference ChampionshipApr 28 · Long Jump · Place 1 · Mountain Island Charter | Long Jump | 1. | 17-05.00 | 9 |
| Apr 28 | 1A-2A-3A Catawba Rivers Conference ChampionshipApr 28 · 300m Hurdles · Place 1 · Mountain Island Charter | 300m Hurdles30" / 0.762m | 1. | 46.66a | 9 |
| Apr 28 | 1A-2A-3A Catawba Rivers Conference ChampionshipApr 28 · 100m Hurdles · Place 1 · Mountain Island Charter | 100m Hurdles33" / 0.838m | 1. | 15.54aWind: -0.1 | 9 |
| Apr 23 | Donna Davis HS Invitational Apr 23 · Triple Jump · Place 2 · Mountain Island Charter | Triple Jump | 2. | 32-03.00 | 9 |
| Apr 23 | Donna Davis HS Invitational Apr 23 · Long Jump · Place 1 · Mountain Island Charter | Long Jump | 1. | 17-02.50 | 9 |
| Apr 23 | Donna Davis HS Invitational Apr 23 · 300m Hurdles · Place 1 · Mountain Island Charter | 300m Hurdles30" / 0.762m | 1. | 48.20a | 9 |
| Apr 23 | Donna Davis HS Invitational Apr 23 · 100m Hurdles · Place 1 · Mountain Island Charter | 100m Hurdles33" / 0.838m | 1. | 15.68aWind: 0 | 9 |
| Apr 16 | Raptor SOAR Invitational (Senior Night) Apr 16 · Long Jump · Place 1 · Mountain Island Charter | Long Jump | 1. | 17-10.00 | 9 |
| Apr 16 | Raptor SOAR Invitational (Senior Night) Apr 16 · 300m Hurdles · Mountain Island Charter | 300m Hurdles30" / 0.762m | — | DNS | 9 |
| Apr 16 | Raptor SOAR Invitational (Senior Night) Apr 16 · 100m Hurdles · Place 1 · Mountain Island Charter | 100m Hurdles33" / 0.838m | 1. | 15.75aWind: 0.7 | 9 |
| Mar 26 | West Cabarrus Meet #2Mar 26 · Long Jump · Place 1 · Mountain Island Charter | Long Jump | 1. | 17-02.00Wind: 0 | 9 |
| Mar 26 | West Cabarrus Meet #2Mar 26 · 100m Hurdles · Place 1 · Mountain Island Charter | 100m Hurdles33" / 0.838m | 1. | 15.88a | 9 |
| Mar 26 | West Cabarrus Meet #2Mar 26 · 200 Meters · Place 1 · Mountain Island Charter | 200 Meters | 1. | 26.57a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | Tryon HS #9Feb 4 · Triple Jump · Place 1 · Mountain Island Charter School | Triple Jump | 1 | 33-10 | 9 |
| Feb 4 | Tryon HS #9Feb 4 · Triple Jump · Place 1 · Mountain Island Charter School | Triple Jump | 1 | 33-10 | 9 |
| Feb 4 | Tryon HS #9Feb 4 · Long Jump · Place 4 · Mountain Island Charter School | Long Jump | 4 | 16-11 | 9 |
| Feb 4 | Tryon HS #9Feb 4 · Long Jump · Place 4 · Mountain Island Charter School | Long Jump | 4 | 16-11 | 9 |
| Feb 4 | Tryon HS #9Feb 4 · 55m Hurdles · Place 3 · Mountain Island Charter School | 55m Hurdles | 3 | 9.08 | 9 |
| Feb 4 | Tryon HS #9Feb 4 · 55m Hurdles · Place 3 · Mountain Island Charter School | 55m Hurdles | 3 | 9.08 | 9 |