Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLIGHTNING RELAYS · May 1714.50aLIGHTNING RELAYSMay 17, 2025
200 Meters · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 730.23aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
200 Meters · OutdoorAAU Potomac Valley District Qualifier · Jun 1327.57aAAU Potomac Valley District QualifierJune 13, 2026
400 Meters · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 71:11.51aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
400 Meters · OutdoorLightning Relays · May 161:02.85aLightning RelaysMay 16, 2026
50 Meter · OutdoorLEGACY TRACK AND FIELD VIRGINIA INVITATIONAL · May 239.81aLEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23, 2021
55 Meters · OutdoorAAU Virginia Primary Championships · Jun 1210.66AAU Virginia Primary ChampionshipsJune 12, 2021
60 Meter · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 78.92aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
Javelin · 300g TJ · OutdoorAAU Region 05 National Qualifier · Jun 2334-03.25AAU Region 05 National QualifierJune 23, 2022
Softball Throw · OutdoorPWC Panthers I-95 Invitational · May 2918-10PWC Panthers I-95 InvitationalMay 29, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 13AAU Potomac Valley District QualifierJun 13 · 400 Meters · Place 7 · Southern Sprinters EliteSouthern Sprinters Elite400 Meters71:04.06a5
Jun 13AAU Potomac Valley District QualifierJun 13 · 200 Meters · Place 7 · Southern Sprinters EliteSouthern Sprinters Elite200 Meters727.57a PB5
May 16Lightning RelaysMay 16 · 800 Meters · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field800 Meters--DNS5
May 16Lightning RelaysMay 16 · 400 Meters · Place 6 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters6.1:02.85a PB5
May 16Lightning RelaysMay 16 · 200 Meters · Place 13 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters13.28.17a5

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 27 · Southern Sprinters Elite TraSouthern Sprinters Elite TraShot Put271:08.46—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 28 · Southern Sprinters Elite TraSouthern Sprinters Elite Tra60m Hurdles288.95—

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 4 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field60 MeterRound P4.8.93aWind: 05
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 4 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field60 Meter4.8.92a PBWind: 05
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 400 Meters · Place 4 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters4.1:11.51a PB5
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 4 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters4.30.23a PBWind: 05

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 27AAU Track & Field Region 2 QualifierJun 27 · 400 Meters · Place 10 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters10.1:08.15a3
Jun 27AAU Track & Field Region 2 QualifierJun 27 · 200 Meters · Place 14 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 MetersRound P14.31.02a3
Jun 14AAU PVA DistrictJun 14 · 400 Meters · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters--DNS3
Jun 14AAU PVA DistrictJun 14 · 200 Meters · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 MetersRound P--DNS3
Jun 13AAU Mid Atlantic District QualifierJun 13 · 400 Meters · Place 10 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters10.1:08.28a3
Jun 13AAU Mid Atlantic District QualifierJun 13 · 200 Meters · Place 14 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters14.30.56a3
May 17LIGHTNING RELAYSMay 17 · 200 Meters · Place 11 · Southern Sprinters Elite Track &Southern Sprinters Elite Track &200 Meters1129.91a3
May 17LIGHTNING RELAYSMay 17 · 100 Meters · Place 13 · Southern Sprinters Elite Track &Southern Sprinters Elite Track &100 Meters1314.50a PB3

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 8 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field60 MeterRound P8.9.70a2
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 60 Meter · Place 8 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field60 Meter8.9.80a2
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 400 Meters · Place 11 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters11.1:21.27a2
Dec 17 2023 Grant Holloway AAU InvitationalDec 17 · 200 Meters · Place 18 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters18.36.20a2

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 23AAU Region 05 National QualifierJun 23 · Javelin · Place 9 · Spartan ChosenSpartan ChosenJavelin300g TJ9.34-03.25 PB7
Jun 23AAU Region 05 National QualifierJun 23 · 100 Meters · Place 25 · Spartan ChosenSpartan Chosen100 MetersRound P25.17.49a7

2021 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 12AAU Virginia Primary ChampionshipsJun 12 · 200 Meters · Place 4 · Spartan ChosSpartan Chos200 Meters441.10—
Jun 12AAU Virginia Primary ChampionshipsJun 12 · 100 Meters · Place 7 · Spartan ChosSpartan Chos100 Meters719.35—
Jun 12AAU Virginia Primary ChampionshipsJun 12 · 55 Meters · Place 3 · Spartan ChosSpartan Chos55 Meters310.66 PB—
May 29PWC Panthers I-95 InvitationalMay 29 · 50 Meter · Place 9 · Spartan ChosenSpartan Chosen50 Meter9.11.70a6
May 29PWC Panthers I-95 InvitationalMay 29 · Softball Throw · Place 8 · Spartan ChosenSpartan ChosenSoftball Throw8.18-10 PB6
May 29PWC Panthers I-95 InvitationalMay 29 · 100 Meters · Spartan ChosenSpartan Chosen100 Meters—DNS6
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · 50 Meter · Place 7 · Spartan ChosenSpartan Chosen50 Meter7.9.81a PB6
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · Javelin · Place 2 · Spartan ChosenSpartan ChosenJavelin300g TJ2.29-006
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · 100 Meters · Place 5 · Spartan ChosenSpartan Chosen100 MetersRound P5.19.77a6
May 23LEGACY TRACK AND FIELD VIRGINIA INVITATIONALMay 23 · 100 Meters · Place 4 · Spartan ChosenSpartan Chosen100 Meters4.20.03a6