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Kwaku Awuah
Unattached · Class of 2025
90 resultsTrack & Field2022–202611 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Augustana Midwest Twilight QualifierMay 13 · 400 Meters · Place 23 · UnattachedUnattached | 400 Meters | 23. | 49.87a PB | Fr |
| May 8 | Horizon League Outdoor ChampionshipsMay 8 · 400 Meters · Place 10 · Detroit MercyDetroit Mercy | 400 MetersRound P | 10. | 50.89a | Fr |
| May 8 | Horizon League Outdoor ChampionshipsMay 8 · 200 Meters · Place 16 · Detroit MercyDetroit Mercy | 200 MetersRound P | 16. | 23.26aWind: 2.3 | Fr |
| Apr 23 | Don Kleinow Memorial InvitationalApr 23 · 400 Meters · Place 4 · Detroit MercyDetroit Mercy | 400 Meters | 4. | 50.85a | Fr |
| Apr 23 | Don Kleinow Memorial InvitationalApr 23 · 200 Meters · Place 20 · Detroit MercyDetroit Mercy | 200 Meters | 20. | 23.26aWind: -0.5 | Fr |
| Apr 17 | Elaine Leigh InviteApr 17 · 400 Meters · Place 8 · Detroit MercyDetroit Mercy | 400 Meters | 8. | 52.03a | Fr |
| Apr 11 | CMU Chippewa ChallengeApr 11 · 400 Meters · Place 2 · Detroit MercyDetroit Mercy | 400 Meters | 2. | 50.42a | Fr |
| Apr 11 | CMU Chippewa ChallengeApr 11 · 200 Meters · Place 12 · Detroit MercyDetroit Mercy | 200 Meters | 12. | 23.19aWind: 1 | Fr |
| Apr 3 | Oakland Golden Grizzlies InviteApr 3 · 400 Meters · Place 10 · Detroit MercyDetroit Mercy | 400 Meters | 10. | 51.23a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | 2026 Horizon League Indoor ChampionshipFeb 28 · 400 Meters · Place 14 · Detroit MercyDetroit Mercy | 400 MetersRound P | 14 | 51.30 PB | FR |
| Feb 20 | Silverston InvitationalFeb 20 · 400 Meters · Place 17 · Detroit MercyDetroit Mercy | 400 Meters | 17 | 52.09 | FR |
| Jan 30 | Jet's Pizza InvitationalJan 30 · 400 Meters · Place 37 · Detroit MercyDetroit Mercy | 400 Meters | 37 | 52.20a | Fr |
| Jan 24 | Bob Parks MemorialJan 24 · 300 Meters · Place 12 · Detroit MercyDetroit Mercy | 300 Meters | 12. | 37.35a PB | Fr |
| Jan 16 | SVSU ClassicJan 16 · 400 Meters · Place 13 · Detroit MercyDetroit Mercy | 400 Meters | 13 | 52.07a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | 2025 Blue-Gold InviteDec 5 · 400 Meters · Place 18 · Detroit MercyDetroit Mercy | 400 Meters | 18. | 51.73a | Fr |
| Jan 17 | CYUP Misfits Invite Presented By HOKAJan 17 · 600 Meters · Place 10 · Gary SteelersGary Steelers | 600 Meters | 10 | 1:24.40a PB | — |
| Jan 17 | CYUP Misfits Invite Presented By HOKAJan 17 · 300 Meters · Place 37 · Gary SteelersGary Steelers | 300 Meters | 37 | 37.44a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 15 | AAU Indiana District QualifierJun 15 · 400 Meters · Place 4 · Gary SteelersGary Steelers | 400 Meters | 4 | 52.06a | 12 |
| May 29 | IHSAA Boys Regional 1 - ValparaisoMay 29 · 400 Meters · Place 6 · MunsterMunster | 400 Meters | 6 | 50.35a | 12 |
| May 22 | IHSAA Sectional 1 - Highland (Boys) May 22 · 400 Meters · Place 1 · MunsterMunster | 400 Meters | 1 | 50.99 | SR |
| May 22 | IHSAA Sectional 1 - Highland (Boys) May 22 · 400 Meters · Place 1 · MunsterMunster | 400 Meters | 1 | 50.99 | SR |
| May 13 | Northwest Crossroads Conference Championship MeetMay 13 · 400 Meters · MunsterMunster | 400 MetersRelay Split | — | 49.3hUnofficial | 12 |
| May 13 | Northwest Crossroads Conference Championship MeetMay 13 · 400 Meters · Place 2 · MunsterMunster | 400 Meters | 2. | 50.47a | 12 |
| May 6 | Andrean @ MunsterMay 6 · 200 Meters · Place 1 · MunsterMunster | 200 Meters | 1 | 22.75 PB | SR |
| May 6 | Andrean @ MunsterMay 6 · 100 Meters · Place 2 · MunsterMunster | 100 Meters | 2 | 11.35 PB | SR |
| May 2 | Zionsville InvitationalMay 2 · 400 Meters · Place 9 · MunsterMunster | 400 Meters | 9 | 51.41 | SR |
| Apr 22 | KV hosts MunsterApr 22 · 800 Meters · Place 1 · MunsterMunster | 800 Meters | 1 | 2:12.94 | SR |
| Apr 18 | Jefferson Sprinters ShowcaseApr 18 · 400 Meters · Place 12 · MunsterMunster | 400 Meters | 12. | 51.98a | 12 |
| Apr 18 | Jefferson Sprinters ShowcaseApr 18 · 200 Meters · Place 15 · MunsterMunster | 200 Meters | 15. | 23.35a | 12 |
| Apr 12 | Ed Woodrick InviteApr 12 · 400 Meters · Place 1 · MunsterMunster | 400 Meters | 1 | 50.55a | 12 |
| Apr 10 | Munster @ Crown Point (Boys only)Apr 10 · 800 Meters · Place 3 · MunsterMunster | 800 MetersRelay Split | 3. | 2:11.0hUnofficial | 12 |
| Apr 10 | Munster @ Crown Point (Boys only)Apr 10 · 200 Meters · Place 2 · MunsterMunster | 200 Meters | 2. | 23.29aUnofficial | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | AAU Northern Indoor NationalDec 28 · 400 Meters · Place 11 · Gary Steelers TrackGary Steelers Track | 400 Meters | 11. | 52.07a | 12 |
| Dec 28 | AAU Northern Indoor NationalDec 28 · 200 Meters · Place 20 · Gary Steelers TrackGary Steelers Track | 200 MetersRound P | 20. | 23.41a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 27 | AAU Region 13 National QualifierJun 27 · 200 Meters · Place 24 · Gary SteelersGary Steelers | 200 MetersRound P | 24 | 23.44a | — |
| Jun 27 | AAU Region 13 National QualifierJun 27 · 400 Meters · Place 6 · Gary SteelersGary Steelers | 400 Meters | 6 | 50.78a | — |
| Jun 1 | IHSAA Boys State Track & Field ChampionshipsJun 1 · 800 Meters · MunsterMunster | 800 MetersRelay Split | — | 2:07.680 PB | 11 |
| May 23 | IHSAA Boys Regional 1May 23 · 400 Meters · Place 9 · MunsterMunster | 400 Meters | 9 | 52.06a | — |
| May 16 | IHSAA Boys Sectional 1May 16 · 400 Meters · Place 1 · MunsterMunster | 400 Meters | 1 | 51.49 | JR |
| May 16 | IHSAA Boys Sectional 1May 16 · 400 Meters · Place 1 · MunsterMunster | 400 Meters | 1 | 51.49 | JR |
| May 7 | Northwest Crossroads ChampionshipsMay 7 · 800 Meters · Place 4 · MunsterMunster | 800 Meters | 4 | 2:04.49a PB | — |
| Apr 30 | Munster/AndreanApr 30 · 400 Meters · MunsterMunster | 400 MetersRelay Split | — | 54.7hUnofficial | 11 |
| Apr 30 | Munster/AndreanApr 30 · 200 Meters · Place 1 · MunsterMunster | 200 Meters | 1. | 23.38a | 11 |
| Apr 30 | Munster/AndreanApr 30 · 100 Meters · Place 2 · MunsterMunster | 100 Meters | 2. | 11.70a | 11 |
| Apr 16 | Munster/KV Apr 16 · 800 Meters · MunsterMunster | 800 MetersRelay Split | — | 2:16.0hUnofficial | 11 |
| Apr 16 | Munster/KV Apr 16 · 400 Meters · Place 1 · MunsterMunster | 400 Meters | 1. | 53.81a | 11 |
| Apr 16 | Munster/KV Apr 16 · 200 Meters · Place 2 · MunsterMunster | 200 Meters | 2. | 23.26a | 11 |
| Apr 13 | Chesterton RelaysApr 13 · 1600 Meters · MunsterMunster | 1600 MetersRelay Split | — | 5:12.5hUnofficial | 11 |
| Apr 12 | Lafayette Jefferson Sprinter ShowcaseApr 12 · 400 Meters · Place 13 · MunsterMunster | 400 Meters | 13 | 52.57 | JR |
| Apr 6 | Ed Woodrick InvitationalApr 6 · 400 Meters · Place 1 · MunsterMunster | 400 Meters | 1 | 52.20a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | AAU Northern National Indoor InvitationalDec 29 · 60 Meter · Place 18 · Gary Steelers TrackGary Steelers Track | 60 MeterRound P | 18. | 7.55a PB | 11 |
| Dec 29 | AAU Northern National Indoor InvitationalDec 29 · 400 Meters · Place 9 · Gary Steelers TrackGary Steelers Track | 400 Meters | 9. | 54.18a | 11 |
| Dec 29 | AAU Northern National Indoor InvitationalDec 29 · 200 Meters · Place 23 · Gary Steelers TrackGary Steelers Track | 200 MetersRound P | 23. | 24.33a | 11 |
| Feb 18 | Indiana Runner Distance ShowcaseFeb 18 · 400 Meters · Place 1 · Munster Track ClubMunster Track Club | 400 Meters | 1 | 59.43 | — |
| Feb 18 | Indiana Runner Distance ShowcaseFeb 18 · 400 Meters · Place 35 · Munster Track ClubMunster Track Club | 400 Meters | 35 | 59.43 | — |
| Feb 18 | Indiana Runner Distance ShowcaseFeb 18 · 60 Meters · Place 5 · Munster Track ClubMunster Track Club | 60 MetersRound P | 5 | 7.75 PB | — |
| Feb 18 | Indiana Runner Distance ShowcaseFeb 18 · 60 Meters · Place 56 · Munster Track ClubMunster Track Club | 60 MetersRound P | 56 | 7.75 | — |
| Feb 18 | Indiana Runner Sprint ShowcaseFeb 18 · 60 Meter · Place 56 · MunsterMunster | 60 MeterRound P | 56. | 7.75aUnofficial | 10 |
| Feb 18 | Indiana Runner Sprint ShowcaseFeb 18 · 400 Meters · Place 35 · MunsterMunster | 400 Meters | 35. | 59.43aUnofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 28 | AAU Region 13 National QualifierJun 28 · 800 Meters · Place 12 · Gary Steelers TrackGary Steelers Track | 800 Meters | 12. | 2:10.30a | 10 |
| Jun 28 | AAU Region 13 National QualifierJun 28 · 400 Meters · Place 15 · Gary Steelers TrackGary Steelers Track | 400 Meters | 15. | 52.59a | 10 |
| Jun 28 | AAU Region 13 National QualifierJun 28 · 200 Meters · Place 25 · Gary Steelers TrackGary Steelers Track | 200 MetersRound P | 25. | 24.07a | 10 |
| Jun 10 | Leader Invite hosted by AthLead IndyJun 10 · 400 Meters · Place 5 · Gary Steelers TrackGary Steelers Track | 400 Meters | 5. | 54.32a | 10 |
| Jun 10 | Leader Invite hosted by AthLead IndyJun 10 · 200 Meters · Place 6 · Gary Steelers TrackGary Steelers Track | 200 Meters | 6. | 24.46a | 10 |
| May 25 | IHSAA Boys Regional 1 - ValparaisoMay 25 · 400 Meters · Place 16 · MunsterMunster | 400 Meters | 16 | 55.12 | SO |
| May 18 | IHSAA Boys Sectional #1May 18 · 800 Meters · MunsterMunster | 800 MetersRelay Split | — | 2:05.91Unofficial | 10 |
| May 18 | IHSAA Boys Sectional #1May 18 · 400 Meters · Place 2 · MunsterMunster | 400 Meters | 2. | 53.89a | 10 |
| May 9 | NCC ChampionshipMay 9 · 400 Meters · Place 7 · MunsterMunster | 400 Meters | 7 | 54.76a | — |
| Apr 25 | Munster v. Lowell (NCC Dual)Apr 25 · 400 Meters · Place 3 · MunsterMunster | 400 Meters | 3. | 56.06a | 10 |
| Apr 18 | Munster at HobartApr 18 · 400 Meters · Place 3 · MunsterMunster | 400 Meters | 3 | 54.80a | — |
| Apr 18 | Munster at HobartApr 18 · 200 Meters · Place 5 · MunsterMunster | 200 Meters | 5 | 25.39a | — |
| Apr 11 | KV/Munster DualApr 11 · 800 Meters · Place 4 · MunsterMunster | 800 Meters | 4 | 2:16.16 | SO |
| Apr 8 | Ed Woodrick InviteApr 8 · 400 Meters · MunsterMunster | 400 MetersRelay Split | — | 54.67Unofficial | 10 |
| Apr 8 | Ed Woodrick InviteApr 8 · 800 Meters · Place 5 · MunsterMunster | 800 Meters | 5. | 2:18.42a | 10 |
| Apr 4 | Munster/Crown Point Dual-BoysApr 4 · 800 Meters · MunsterMunster | 800 MetersRelay Split | — | 2:21Unofficial | 10 |
| Apr 4 | Munster/Crown Point Dual-BoysApr 4 · 400 Meters · MunsterMunster | 400 MetersRelay Split | — | 59.03Unofficial | 10 |
| Apr 4 | Munster/Crown Point Dual-BoysApr 4 · 400 Meters · MunsterMunster | 400 Meters | X | 56.36a | 10 |
| Apr 4 | Munster/Crown Point Dual-BoysApr 4 · 200 Meters · MunsterMunster | 200 Meters | X | 25.41a | 10 |
| Mar 22 | Munster Black vs. Red Mock MeetMar 22 · 400 Meters · MunsterMunster | 400 Meters | — | 57.61Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | JVNCC MeetMay 6 · 200 Meters · Place 7 · MunsterMunster | 200 Meters | 7. | 26.04aUnofficial | 9 |
| May 6 | JVNCC MeetMay 6 · 100 Meters · Place 12 · MunsterMunster | 100 Meters | 12. | 13.12aUnofficial | 9 |
| Apr 26 | Munster @LowellApr 26 · 200 Meters · Place 8 · MunsterMunster | 200 Meters | 8. | 26.20a | 9 |
| Apr 26 | Munster @LowellApr 26 · 100 Meters · Place 13 · MunsterMunster | 100 Meters | 13. | 12.99a | 9 |
| Apr 19 | NCC Dual Munster vs HobartApr 19 · 200 Meters · MunsterMunster | 200 Meters | -- | 26.43a | 9 |
| Apr 19 | NCC Dual Munster vs HobartApr 19 · 100 Meters · MunsterMunster | 100 Meters | -- | 13.04a | 9 |
| Apr 12 | Munster/KV DualApr 12 · 200 Meters · MunsterMunster | 200 Meters | X | 27.05aUnofficial | 9 |
| Apr 12 | Munster/KV DualApr 12 · 100 Meters · Place 6 · MunsterMunster | 100 Meters | 6. | 13.15aUnofficial | 9 |
| Apr 5 | Munster/Crown Point DualApr 5 · 200 Meters · Place 19 · MunsterMunster | 200 Meters | 19. | 26.54a | 9 |
| Apr 5 | Munster/Crown Point DualApr 5 · 100 Meters · MunsterMunster | 100 Meters | X | 13.31a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 7 | Munster @ LowellMar 7 · 55 Meter · Place 10 · MunsterMunster | 55 Meter | 10. | 7.95aUnofficial | 9 |