Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCoach Pollard Invitational · Apr 1713.23aCoach Pollard InvitationalApril 17, 2026
200 Meters · IndoorF&M HS Invite #3 · Jan 2827.19aF&M HS Invite #3January 28, 2024
200 Meters · OutdoorHaverford Invitational · Apr 627.08Haverford InvitationalApril 6, 2024
300 Meters · IndoorBlue and White Invite · Feb 744.08aBlue and White InviteFebruary 7, 2026
400 Meters · IndoorPTFCA Indoor Track Festival · Jan 261:02.29PTFCA Indoor Track FestivalJanuary 26, 2025
400 Meters · OutdoorPIAA District XI AAA/AA Championship · May 141:00.88aPIAA District XI AAA/AA ChampionshipMay 14, 2024
400 Meters · Relay Split · IndoorUrsinus HS Opener · Dec 81:07.319Ursinus HS OpenerDecember 8, 2024
55 Meter · IndoorUC Holiday HS Invitational · Dec 167.86aUC Holiday HS InvitationalDecember 16, 2023
55 Meters · IndoorBears HS Invitational · Jan 157.97Bears HS InvitationalJanuary 15, 2025
60 Meter · IndoorFast Times Before Finals · Dec 58.23aFast Times Before FinalsDecember 5, 2025
800 Meters · IndoorUrsinus HS Opener · Dec 82:40.19aUrsinus HS OpenerDecember 8, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2Landmark Outdoor T&F ChampionshipsMay 2 · 400 Meters · Place 10 · MoravianMoravian400 Meters10.1:01.28aFr
May 2Landmark Outdoor T&F ChampionshipsMay 2 · 200 Meters · Place 15 · MoravianMoravian200 MetersRound P15.27.12aWind: 1Fr
Apr 17Coach Pollard InvitationalApr 17 · 400 Meters · Place 20 · MoravianMoravian400 Meters20.1:02.20aFr
Apr 17Coach Pollard InvitationalApr 17 · 100 Meters · Place 26 · MoravianMoravian100 MetersRound P26.13.23a PBWind: 1.6Fr
Apr 9Messiah InvitationalApr 9 · 200 Meters · Place 17 · MoravianMoravian200 Meters17.27.26aWind: 3.7Fr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Apr 3Muhlenberg InviteApr 3 · 400 Meters · Place 4 · MoravianMoravian400 Meters4.1:02.39aFr
Apr 3Muhlenberg InviteApr 3 · 200 Meters · MoravianMoravian200 Meters—DNSFr
Feb 282026 Landmark Indoor T&F ChampionshipsFeb 28 · 60 Meter · Place 15 · MoravianMoravian60 MeterRound P15.8.38aFr
Feb 282026 Landmark Indoor T&F ChampionshipsFeb 28 · 400 Meters · Place 12 · MoravianMoravian400 Meters12.1:02.75aFr
Feb 20PSU Tune-UpFeb 20 · 400 Meters · Place 28 · MoravianMoravian400 Meters281:03.63aFr
Feb 7Blue and White InviteFeb 7 · 300 Meters · Place 7 · MoravianMoravian300 Meters744.08a PBFr
Jan 24Moravian University Hounds ClassicJan 24 · 60 Meter · MoravianMoravian60 MeterRound P—DNFFr
Jan 24Moravian University Hounds ClassicJan 24 · 400 Meters · Place 14 · MoravianMoravian400 Meters14.1:04.53aFr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Fast Times Before FinalsDec 5 · 60 Meter · Place 8 · MoravianMoravian60 MeterRound P8.8.23a PBFr
Dec 5Fast Times Before FinalsDec 5 · 60 Meter · Place 7 · MoravianMoravian60 Meter7.8.30aFr
Dec 5Fast Times Before FinalsDec 5 · 200 Meters · Place 10 · MoravianMoravian200 Meters10.27.44aFr
Feb 1Ocean Breeze InvitationalFeb 1 · 200 Meters · Place 65 · EmmausEmmaus200 MetersRound P65.27.83a12
Jan 26PTFCA Indoor Track FestivalJan 26 · 400 Meters · Place 13 · EmmausEmmaus400 Meters131:02.29 PB12
Jan 15Bears HS InvitationalJan 15 · 400 Meters · Place 4 · EmmausEmmaus400 Meters41:04.6512
Jan 15Bears HS InvitationalJan 15 · 55 Meters · Place 19 · EmmausEmmaus55 Meters197.97 PB12
Jan 5Golden Wolves ChallengeJan 5 · 200 Meters · Place 17 · EmmausEmmaus200 Meters1728.31a—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 13PIAA District XI AAA/AA ChampionshipMay 13 · 400 Meters · Place 11 · EmmausEmmaus400 Meters111:00.9812
Apr 23Emmaus vs William AllenApr 23 · 400 Meters · Place 1 · EmmausEmmaus400 Meters11:02.1912
Apr 23Emmaus vs William AllenApr 23 · 200 Meters · Place 2 · EmmausEmmaus200 Meters227.3812
Apr 10Emmaus @ WhitehallApr 10 · 400 Meters · Place 2 · EmmausEmmaus400 Meters21:02.3412
Apr 10Emmaus @ WhitehallApr 10 · 100 Meters · Place 3 · EmmausEmmaus100 Meters313.7012

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 145th Annual Alvernia Holiday Classic 2025Dec 14 · 200 Meters · Place 25 · EmmausEmmaus200 Meters25.28.78a12
Dec 8Ursinus HS OpenerDec 8 · 400 Meters · EmmausEmmaus400 MetersRelay Split—1:07.319 PB12
Dec 8Ursinus HS OpenerDec 8 · 800 Meters · Place 12 · EmmausEmmaus800 Meters12.2:40.19a PB12
Jan 28F&M HS Invite #3Jan 28 · 200 Meters · Place 5 · EmmausEmmaus200 Meters5.27.19a PB11
Jan 24UC HS InvitationalJan 24 · 55 Meter · Place 24 · EmmausEmmaus55 Meter24.7.88a11
Jan 24UC HS InvitationalJan 24 · 400 Meters · Place 22 · EmmausEmmaus400 Meters22.1:04.93a11
Jan 13Franklin and Marshall invitational #2Jan 13 · 400 Meters · Place 9 · EmmausEmmaus400 Meters91:05.7011

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 14PIAA District XI AAA/AA ChampionshipMay 14 · 400 Meters · Place 8 · EmmausEmmaus400 Meters8.1:00.88a PB11
May 14PIAA District XI AAA/AA ChampionshipMay 14 · 200 Meters · Place 16 · EmmausEmmaus200 MetersRound P16.27.39a11
Apr 6Haverford InvitationalApr 6 · 200 Meters · Place 8 · EmmausEmmaus200 Meters827.08 PBJR

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 16UC Holiday HS InvitationalDec 16 · 55 Meter · Place 18 · EmmausEmmaus55 MeterRound P18.7.86a PB11
Dec 9Alvernia Holiday ClassicDec 9 · 200 Meters · Place 5 · EmmausEmmaus200 Meters5.27.56a11

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2Emmaus @ ParklandMay 2 · 200 Meters · Place 5 · EmmausEmmaus200 Meters527.6010
Apr 14Pirate InvitationalApr 14 · 100 Meters · Place 6 · EmmausEmmaus100 Meters613.6810
Apr 14Pirate InvitationalApr 14 · 100 Meters · Place 5 · EmmausEmmaus100 Meters513.6710

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 10Colonial League ChampionshipsMay 10 · 100 Meters · Place 19 · EmmausEmmaus100 MetersRound P19.13.75a9