Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor42nd Millersville Metrics · Apr 412.25a42nd Millersville MetricsApril 4, 2025
200 Meters · IndoorMuhlenberg Invite · Apr 322.57aMuhlenberg InviteApril 3, 2026
200 Meters · OutdoorMessiah Invitational · Apr 922.64aMessiah InvitationalApril 9, 2026
300 Meters · IndoorBlue and White Invite · Feb 737.32aBlue and White InviteFebruary 7, 2026
400 Meters · IndoorMuhlenberg Invite · Apr 351.30aMuhlenberg InviteApril 3, 2026
400 Meters · OutdoorLandmark Outdoor T&F Championships · May 251.21aLandmark Outdoor T&F ChampionshipsMay 2, 2026
400 Meters · Relay Split · IndoorBow Tie Invitiational · Dec 753.413Bow Tie InvitiationalDecember 7, 2024
60 Meter · IndoorFast Times Before Finals · Dec 57.44aFast Times Before FinalsDecember 5, 2025
600 Meters · IndoorTCNJ Indoor Open · Dec 21:31.01aTCNJ Indoor OpenDecember 2, 2023
800 Meters · IndoorSeamus McElligott Invitational · Jan 262:08.60aSeamus McElligott InvitationalJanuary 26, 2024
800 Meters · OutdoorPIAA District XI AAA Championship · May 162:10.57aPIAA District XI AAA ChampionshipMay 16, 2023
High Jump · IndoorBow Tie Invitiational · Dec 71.55mBow Tie InvitiationalDecember 7, 2024
Long Jump · IndoorPrinceton Indoor Invitational · Feb 185.60mPrinceton Indoor InvitationalFebruary 18, 2024
Long Jump · OutdoorDanny Curran Invite · Mar 294.53mDanny Curran InviteMarch 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 10Widener Final QualifierMay 10 · 400 Meters · Place 27 · MoravianMoravian400 Meters27.51.61aJr
May 2Landmark Outdoor T&F ChampionshipsMay 2 · 400 Meters · Place 14 · MoravianMoravian400 Meters14.51.21a PBJr
May 2Landmark Outdoor T&F ChampionshipsMay 2 · 200 Meters · Place 15 · MoravianMoravian200 MetersRound P15.22.84aWind: 0.1Jr
Apr 17Coach Pollard InvitationalApr 17 · 400 Meters · Place 40 · MoravianMoravian400 Meters40.51.81aJr
Apr 9Messiah InvitationalApr 9 · 400 Meters · Place 13 · MoravianMoravian400 Meters13.51.41aJr
Apr 9Messiah InvitationalApr 9 · 200 Meters · Place 12 · MoravianMoravian200 Meters12.22.64a PBWind: 1.4Jr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Apr 3Muhlenberg InviteApr 3 · 400 Meters · Place 5 · MoravianMoravian400 Meters5.51.30a PBJr
Apr 3Muhlenberg InviteApr 3 · 200 Meters · Place 4 · MoravianMoravian200 Meters4.22.57a PBWind: 1.7Jr
Feb 282026 Landmark Indoor T&F ChampionshipsFeb 28 · 400 Meters · Place 18 · MoravianMoravian400 Meters18.53.33aSo
Feb 20PSU Tune-UpFeb 20 · 400 Meters · Place 15 · MoravianMoravian400 Meters1551.69aSo
Feb 7Blue and White InviteFeb 7 · 300 Meters · Place 9 · MoravianMoravian300 Meters937.32a PBSo
Jan 24Moravian University Hounds ClassicJan 24 · 60 Meter · Place 38 · MoravianMoravian60 MeterRound P38.7.57aSo
Jan 24Moravian University Hounds ClassicJan 24 · 400 Meters · Place 11 · MoravianMoravian400 Meters11.53.95aSo

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 5Fast Times Before FinalsDec 5 · 60 Meter · Place 24 · MoravianMoravian60 MeterRound P24.7.44a PBSo
Dec 5Fast Times Before FinalsDec 5 · 200 Meters · Place 17 · MoravianMoravian200 Meters17.24.00aSo
Feb 28Middle Atlantic (MAC) Indoor ChampionshipsFeb 28 · 400 Meters · Place 21 · ArcadiaArcadia400 Meters21.53.63aSo
Feb 21PSU Tune-UpFeb 21 · 400 Meters · Place 24 · ArcadiaArcadia400 Meters2452.89a—
Feb 7River Hawk Friday NightFeb 7 · 60 Meter · Place 33 · ArcadiaArcadia60 MeterRound P33.7.68aSo
Feb 7River Hawk Friday NightFeb 7 · High Jump · ArcadiaArcadiaHigh Jump—NHSo
Feb 7River Hawk Friday NightFeb 7 · 400 Meters · Place 13 · ArcadiaArcadia400 Meters13.55.25aSo
Feb 1PLEX ShootoutFeb 1 · 200 Meters · Place 30 · ArcadiaArcadia200 Meters3024.54a—
Jan 24Widener Winter Evening InviteJan 24 · 400 Meters · Place 32 · ArcadiaArcadia400 Meters3253.10a—
Jan 18Alvernia Winter InviteJan 18 · 400 Meters · Place 19 · ArcadiaArcadia400 Meters1954.72a—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 400 Meters · Place 21 · ArcadiaArcadia400 Meters2152.30SO
Apr 27Gwynedd Mercy Last Chance InvitationalApr 27 · 400 Meters · Place 2 · ArcadiaArcadia400 Meters253.61SO
Apr 18Paul Donahue InvitationalApr 18 · 400 Meters · Place 52 · ArcadiaArcadia400 Meters5252.19SO
Apr 18Paul Donahue InvitationalApr 18 · 200 Meters · Place 73 · ArcadiaArcadia200 Meters7323.47SO
Apr 10TCNJ InvitationalApr 10 · 400 Meters · Place 38 · ArcadiaArcadia400 Meters38.55.95aSo
Apr 442nd Millersville MetricsApr 4 · 200 Meters · Place 26 · ArcadiaArcadia200 Meters2624.13aSo
Apr 442nd Millersville MetricsApr 4 · 100 Meters · Place 41 · ArcadiaArcadia100 MetersRound P4112.25a PBSo
Mar 28Danny Curran InvitationalMar 28 · 400 Meters · Place 54 · ArcadiaArcadia400 Meters5451.93aSo
Mar 22Purple and Gold InvitationalMar 22 · 200 Meters · Place 32 · ArcadiaArcadia200 Meters32.24.21aWind: -0.3So

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 7Bow Tie InvitiationalDec 7 · High Jump · Place 5 · ArcadiaArcadiaHigh Jump5.1.55m PBSo
Dec 7Bow Tie InvitiationalDec 7 · 400 Meters · ArcadiaArcadia400 MetersRelay Split—53.413 PBSo
Dec 7Bow Tie InvitiationalDec 7 · 400 Meters · Place 15 · ArcadiaArcadia400 Meters15.55.37aSo
Feb 23Middle Atlantic Conference Indoor ChampionshipsFeb 23 · 400 Meters · Place 19 · ArcadiaArcadia400 Meters19.53.86aFr
Feb 18Princeton Indoor InvitationalFeb 18 · Long Jump · Place 8 · ArcadiaArcadiaLong Jump85.60m PB—
Feb 18Princeton Indoor InvitationalFeb 18 · 400 Meters · Place 2 · ArcadiaArcadia400 Meters254.17a—
Feb 18Princeton Indoor InvitationalFeb 18 · 200 Meters · Place 10 · ArcadiaArcadia200 Meters1024.91a—
Feb 9River Hawk Friday Night ShowdownFeb 9 · 400 Meters · Place 15 · ArcadiaArcadia400 Meters1554.95a—
Feb 9River Hawk Friday Night ShowdownFeb 9 · 200 Meters · Place 17 · ArcadiaArcadia200 Meters1724.72a—
Feb 3Plex ShootoutFeb 3 · 800 Meters · Place 35 · ArcadiaArcadia800 Meters352:13.67Fr
Jan 26Seamus McElligott InvitationalJan 26 · 800 Meters · Place 16 · ArcadiaArcadia800 Meters162:08.60a PB—
Jan 20Collegeville ClassicJan 20 · 200 Meters · Place 37 · ArcadiaArcadia200 Meters3724.89FR
Jan 20Collegeville ClassicJan 20 · 400 Meters · Place 28 · ArcadiaArcadia400 Meters2856.66FR

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2Middle Atlantic (MAC) Outdoor ChampionshipsMay 2 · 400 Meters · Place 17 · ArcadiaArcadia400 MetersRound P17.51.98aFr
Apr 27Monarch OpenApr 27 · 400 Meters · Place 2 · ArcadiaArcadia400 Meters2.52.40aFr
Apr 27Monarch OpenApr 27 · 200 Meters · Place 9 · ArcadiaArcadia200 Meters9.24.02aWind: 1.5Fr
Apr 19ESU All AmericanApr 19 · 400 Meters · Place 17 · ArcadiaArcadia400 Meters1753.22FR
Apr 11Messiah InvitationalApr 11 · 400 Meters · Place 16 · ArcadiaArcadia400 Meters16.55.76aFr
Apr 5Ursinus T&F InvitationalApr 5 · 400 Meters · Place 10 · ArcadiaArcadia400 Meters10.55.36aFr
Mar 29Danny Curran InviteMar 29 · Long Jump · Place 48 · ArcadiaArcadiaLong Jump484.53m PB—
Mar 29Danny Curran InviteMar 29 · 400 Meters · Place 32 · ArcadiaArcadia400 Meters3253.92a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 8Ursinus Bow Tie InvitationalDec 8 · 800 Meters · Place 13 · ArcadiaArcadia800 Meters13.2:09.11aFr
Dec 8Ursinus Bow Tie InvitationalDec 8 · 200 Meters · Place 27 · ArcadiaArcadia200 Meters27.24.79aFr
Dec 2TCNJ Indoor OpenDec 2 · 600 Meters · Place 19 · ArcadiaArcadia600 Meters19.1:31.01a PBFr

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 16PIAA District XI AAA ChampionshipMay 16 · 800 Meters · Place 22 · William AllenWilliam Allen800 Meters22.2:10.57a PB12

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 28Dieruff vs. AllenApr 28 · 800 Meters · Place 3 · AllenAllen800 Meters32:23.6SO
Apr 19William Allen / Parkland DualApr 19 · 800 Meters · Place 8 · William AllenWilliam Allen800 Meters8.2:26.410
Apr 7Allen vs. EmmausApr 7 · 800 Meters · Place 14 · AllenAllen800 Meters142:31.9—