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Sophie Heilman

Houghton · Grade: Fr

17 resultsTrack & Field2025–20261 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHamilton Outdoor Invitational · Apr 1113.49aHamilton Outdoor InvitationalApril 11, 2026
100m Hurdles · 33" / 0.838m · OutdoorEmpire 8 Outdoor Track & Field Championships · May 117.43aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
200 Meters · OutdoorUniversity at Buffalo Alumni Invitational · Apr 1727.28aUniversity at Buffalo Alumni InvitationalApril 17, 2026
400 Meters · IndoorCornell Robert J. Kane Invitational · Feb 141:07.17aCornell Robert J. Kane InvitationalFebruary 14, 2026
400 Meters · Relay Split · IndoorEmpire 8 Indoor Track & Field Championships · Feb 271:04.126Empire 8 Indoor Track & Field ChampionshipsFebruary 27, 2026
400m Hurdles · 30" / 0.762m · OutdoorEmpire 8 Outdoor Track & Field Championships · May 11:08.47aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
60 Meter · OutdoorHoughton December Classic · Dec 58.43aHoughton December ClassicDecember 5, 2025
60 Meters · IndoorBrockport Saturday Night Rust Buster · Jan 178.41Brockport Saturday Night Rust BusterJanuary 17, 2026
60m Hurdles · 33" / 0.838m · IndoorEmpire 8 Indoor Track & Field Championships · Feb 2710.02aEmpire 8 Indoor Track & Field ChampionshipsFebruary 27, 2026
60m Hurdles · 33" / 0.838m · OutdoorHoughton December Classic · Dec 510.89aHoughton December ClassicDecember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 400m Hurdles · Place 8 · Houghton400m Hurdles30" / 0.762m8.1:08.47a PBFr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 100m Hurdles · Place 13 · Houghton100m Hurdles33" / 0.838mRound P13.17.43a PBWind: 1.5Fr
Apr 24St. John Fisher Cardinal ClassicApr 24 · 400m Hurdles · Place 8 · Houghton400m Hurdles30" / 0.762m8.1:10.19aFr
Apr 24St. John Fisher Cardinal ClassicApr 24 · 100m Hurdles · Place 19 · Houghton100m Hurdles33" / 0.838mRound P19.18.95aWind: 0Fr
Apr 17University at Buffalo Alumni InvitationalApr 17 · 100m Hurdles · Place 21 · Houghton100m Hurdles33" / 0.838m21.19.28aWind: 0Fr
Apr 17University at Buffalo Alumni InvitationalApr 17 · 200 Meters · Place 21 · Houghton200 Meters21.27.28a PBWind: 0.6Fr
Apr 11Hamilton Outdoor InvitationalApr 11 · 400m Hurdles · Place 3 · Houghton400m Hurdles30" / 0.762m3.1:11.17aFr
Apr 11Hamilton Outdoor InvitationalApr 11 · 100 Meters · Place 5 · Houghton100 Meters5.13.49a PBWind: 1.2Fr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27Empire 8 Indoor Track & Field ChampionshipsFeb 27 · 60m Hurdles · Place 15 · Houghton60m Hurdles33" / 0.838mRound P15.10.02a PBFr
Feb 27Empire 8 Indoor Track & Field ChampionshipsFeb 27 · 400 Meters · Houghton400 MetersRelay Split—1:04.126 PBFr
Feb 21Houghton Last Chance Conference QualifierFeb 21 · 60m Hurdles · Place 1 · Houghton60m Hurdles110.29FR
Feb 14Cornell Robert J. Kane InvitationalFeb 14 · 60m Hurdles · Place 17 · Houghton60m Hurdles179.94aFR
Feb 14Cornell Robert J. Kane InvitationalFeb 14 · 400 Meters · Place 21 · Houghton400 Meters211:07.17a PBFR
Jan 17Brockport Saturday Night Rust BusterJan 17 · 60 Meters · Place 11 · Houghton60 MetersRound P118.41 PBFR

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 5Houghton December ClassicDec 5 · 60m Hurdles · Place 16 · Houghton60m Hurdles33" / 0.838mRound P16.10.89a PBWind: 0Fr
Dec 5Houghton December ClassicDec 5 · 60 Meter · Place 14 · Houghton60 MeterRound P14.8.43a PBWind: 0Fr
Dec 5Houghton December ClassicDec 5 · 200 Meters · Place 17 · Houghton200 Meters17.28.13aWind: 0Fr