Cassie Ward

Rochester (N.Y.) · Class of 2025

141 resultsTrack & Field2023–202610 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 1	Liberty League Outdoor Track & Field ChampionshipsMay 1 · Heptathlon · Place 8 · Rochester (N.Y.)Rochester (N.Y.)	HeptathlonRound M	8.	3491.00	Fr
May 1	Liberty League Outdoor Track & Field ChampionshipsMay 1 · Long Jump · Place 6 · Rochester (N.Y.)Rochester (N.Y.)	Long JumpRound M	6.	4.71mWind: 3.7	Fr
May 1	Liberty League Outdoor Track & Field ChampionshipsMay 1 · High Jump · Place 5 · Rochester (N.Y.)Rochester (N.Y.)	High JumpRound M	5.	1.43m	Fr
May 1	Liberty League Outdoor Track & Field ChampionshipsMay 1 · Javelin · Place 6 · Rochester (N.Y.)Rochester (N.Y.)	Javelin600gRound M	6.	19.45m	Fr
May 1	Liberty League Outdoor Track & Field ChampionshipsMay 1 · Shot Put · Place 5 · Rochester (N.Y.)Rochester (N.Y.)	Shot Put4kgRound M	5.	8.23m PB	Fr
May 1	Liberty League Outdoor Track & Field ChampionshipsMay 1 · 100m Hurdles · Place 10 · Rochester (N.Y.)Rochester (N.Y.)	100m Hurdles33" / 0.838mRound M	10.	17.79aWind: 2.3	Fr
May 1	Liberty League Outdoor Track & Field ChampionshipsMay 1 · 800 Meters · Place 7 · Rochester (N.Y.)Rochester (N.Y.)	800 MetersRound M	7.	2:37.44a	Fr
May 1	Liberty League Outdoor Track & Field ChampionshipsMay 1 · 200 Meters · Place 6 · Rochester (N.Y.)Rochester (N.Y.)	200 MetersRound M	6.	27.65aWind: 2.3	Fr
Apr 12	Brockport Multi and InvitationalApr 12 · Heptathlon · Place 3 · Rochester (N.Y.)Rochester (N.Y.)	HeptathlonRound M	3.	3573 PB	Fr
Apr 12	Brockport Multi and InvitationalApr 12 · Long Jump · Place 2 · Rochester (N.Y.)Rochester (N.Y.)	Long JumpRound M	2.	4.83mWind: 2.5	Fr
Apr 12	Brockport Multi and InvitationalApr 12 · High Jump · Place 5 · Rochester (N.Y.)Rochester (N.Y.)	High JumpRound M	5.	1.40m	Fr
Apr 12	Brockport Multi and InvitationalApr 12 · Javelin · Place 2 · Rochester (N.Y.)Rochester (N.Y.)	Javelin600gRound M	2.	19.58m PB	Fr
Apr 12	Brockport Multi and InvitationalApr 12 · Shot Put · Place 4 · Rochester (N.Y.)Rochester (N.Y.)	Shot Put4kgRound M	4.	8.22m	Fr
Apr 12	Brockport Multi and InvitationalApr 12 · 100m Hurdles · Place 6 · Rochester (N.Y.)Rochester (N.Y.)	100m Hurdles33" / 0.838mRound M	6.	17.80a PBWind: 0.8	Fr
Apr 12	Brockport Multi and InvitationalApr 12 · 800 Meters · Place 3 · Rochester (N.Y.)Rochester (N.Y.)	800 MetersRound M	3.	2:33.61a PB	Fr
Apr 12	Brockport Multi and InvitationalApr 12 · 200 Meters · Place 2 · Rochester (N.Y.)Rochester (N.Y.)	200 MetersRound M	2.	27.20a PBWind: 0.1	Fr
Apr 4	Geneseo Early Season InviteApr 4 · Long Jump · Place 9 · Rochester (N.Y.)Rochester (N.Y.)	Long Jump	9.	5.17mWind: -0.2	Fr
Apr 4	Geneseo Early Season InviteApr 4 · High Jump · Place 7 · Rochester (N.Y.)Rochester (N.Y.)	High Jump	7.	1.48m	Fr
Apr 4	Geneseo Early Season InviteApr 4 · 200 Meters · Place 21 · Rochester (N.Y.)Rochester (N.Y.)	200 Meters	21.	27.26aWind: 0.6	Fr

Date	Meet	Event	Pl	Mark	Gr
Mar 29	Rochester Spring OpenerMar 29 · Long Jump · Place 2 · Rochester (N.Y.)Rochester (N.Y.)	Long Jump	2.	5.34mWind: 1.3	Fr
Mar 29	Rochester Spring OpenerMar 29 · High Jump · Place 4 · Rochester (N.Y.)Rochester (N.Y.)	High Jump	4.	1.44m	Fr
Mar 6	AARTFC Indoor ChampionshipsMar 6 · Long Jump · Place 25 · Rochester (N.Y.)Rochester (N.Y.)	Long Jump	25	5.12m	FR
Feb 27	Liberty League Indoor Track & Field ChampionshipsFeb 27 · Long Jump · Place 1 · Rochester (N.Y.)Rochester (N.Y.)	Long Jump	1	5.30m	FR
Feb 27	Liberty League Indoor Track & Field ChampionshipsFeb 27 · High Jump · Place 7 · Rochester (N.Y.)Rochester (N.Y.)	High Jump	7	1.40m	FR
Feb 27	Liberty League Indoor Track & Field ChampionshipsFeb 27 · High Jump · Place 14 · Rochester (N.Y.)Rochester (N.Y.)	High Jump	14	1.43m	FR
Feb 27	Liberty League Indoor Track & Field ChampionshipsFeb 27 · Shot Put · Place 8 · Rochester (N.Y.)Rochester (N.Y.)	Shot Put	8	8.09m	FR
Feb 27	Liberty League Indoor Track & Field ChampionshipsFeb 27 · 60m Hurdles · Place 12 · Rochester (N.Y.)Rochester (N.Y.)	60m Hurdles	12	11.72a	FR
Feb 27	Liberty League Indoor Track & Field ChampionshipsFeb 27 · 800 Meters · Place 7 · Rochester (N.Y.)Rochester (N.Y.)	800 Meters	7	2:40.99a PB	FR
Feb 20	Nazareth Conference Tune-UpFeb 20 · High Jump · Place 5 · RochesterRochester	High Jump	5	1.43m	FR
Feb 7	Tri Meet Ithaca , Brockport, RochesterFeb 7 · Long Jump · Place 6 · Rochester (N.Y.)Rochester (N.Y.)	Long Jump	6.	4.86m	Fr
Jan 23	RIT Friday InvitationalJan 23 · High Jump · Place 12 · Rochester (N.Y.)Rochester (N.Y.)	High Jump	12	1.43m	Fr
Jan 23	RIT Friday InvitationalJan 23 · 200 Meters · Place 37 · Rochester (N.Y.)Rochester (N.Y.)	200 Meters	37	29.28a PB	Fr

Date	Meet	Event	Pl	Mark	Gr
Dec 5	Nazareth Alumni OpenerDec 5 · Long Jump · Place 28 · Rochester (N.Y.)Rochester (N.Y.)	Long Jump	28.	4.66m	Fr
Dec 5	Nazareth Alumni OpenerDec 5 · High Jump · Place 10 · Rochester (N.Y.)Rochester (N.Y.)	High Jump	10.	1.43m	Fr
Dec 5	Nazareth Alumni OpenerDec 5 · 400 Meters · Rochester (N.Y.)Rochester (N.Y.)	400 MetersRelay Split	—	1:11.186 PB	Fr
Feb 22	CIAC State Open Girls Indoor T&F ChampionshipFeb 22 · Long Jump · Place 13 · GuilfordGuilford	Long Jump	13	15-7	—
Feb 13	CIAC Class M Girls ChampionshipFeb 13 · Long Jump · Place 3 · GuilfordGuilford	Long Jump	3	16-7	—
Feb 13	CIAC Class M Girls ChampionshipFeb 13 · High Jump · Place 10 · GuilfordGuilford	High Jump	10	4-6	—
Feb 8	SCC Indoor ChampionshipsFeb 8 · Long Jump · Place 6 · GuilfordGuilford	Long Jump	6	15-6.75	—
Feb 8	SCC Indoor ChampionshipsFeb 8 · High Jump · Place 3 · GuilfordGuilford	High Jump	3	4-8	—
Jan 28	SCC Eastern SectionalJan 28 · Long Jump · Place 3 · GuilfordGuilford	Long Jump	3	16-3.25	—
Jan 28	SCC Eastern SectionalJan 28 · High Jump · Place 2 · GuilfordGuilford	High Jump	2	4-8	—
Jan 28	SCC Eastern SectionalJan 28 · 55m Hurdles · Place 11 · GuilfordGuilford	55m Hurdles	11	10.39a	—
Jan 24	Hillhouse Varsity ShowcaseJan 24 · Long Jump · Place 15 · GuilfordGuilford	Long Jump	15	14-10	—
Jan 24	Hillhouse Varsity ShowcaseJan 24 · High Jump · Place 5 · GuilfordGuilford	High Jump	5	4-8	—
Jan 18	Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · Long Jump · Place 4 · GuilfordGuilford	Long Jump	4	4.53m	—
Jan 18	Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · High Jump · Place 5 · GuilfordGuilford	High Jump	5	1.45m	—
Jan 18	Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · Shot Put · Place 8 · GuilfordGuilford	Shot Put	8	7.88m	—
Jan 18	Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · 55m Hurdles · Place 10 · GuilfordGuilford	55m Hurdles	10	10.46a	—
Jan 18	Bethel Pentathlon, Pole Vault, Distance InviteJan 18 · 800 Meters · Place 15 · GuilfordGuilford	800 Meters	15	2:54.72a	—
Jan 15	8th James Barber InvitationalJan 15 · High Jump · Place 1 · GuilfordGuilford	High Jump	1	5-0	—
Jan 15	8th James Barber InvitationalJan 15 · 55m Hurdles · Place 11 · GuilfordGuilford	55m Hurdles	11	10.75a	—
Jan 10	40th Yale Interscholastic Track ClassicJan 10 · 55m Hurdles · Place 45 · GuilfordGuilford	55m Hurdles33"Round P	45.	10.59a PB	12
Jan 10	40th Yale Interscholastic Track ClassicJan 10 · High Jump · Place 7 · GuilfordGuilford	High Jump	7.	4-10.00 PB	12
Jan 8	SCC Girls Developmental #2Jan 8 · Long Jump · Place 31 · GuilfordGuilford	Long Jump	31	11-11.25	—
Jan 8	SCC Girls Developmental #2Jan 8 · 55m Hurdles · Place 14 · GuilfordGuilford	55m Hurdles	14	10.81a	—
Jan 8	SCC Girls Developmental #2Jan 8 · 300 Meters · Place 49 · GuilfordGuilford	300 Meters	49	48.98a PB	—
Jan 2	SCC Girls Developmental #1Jan 2 · High Jump · Place 2 · GuilfordGuilford	High Jump	2	4-8	—
Jan 2	SCC Girls Developmental #1Jan 2 · Shot Put · Place 33 · GuilfordGuilford	Shot Put	33	23-5.75	—
Jan 2	SCC Girls Developmental #1Jan 2 · 55m Hurdles · Place 17 · GuilfordGuilford	55m Hurdles	17	11.13a	—

Date	Meet	Event	Pl	Mark	Gr
Jun 16	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · Long Jump · Place 5 · GuilfordGuilford	Long Jump	5	4.76m	12
Jun 16	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · High Jump · Place 5 · GuilfordGuilford	High Jump	5	1.48m	12
Jun 16	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · Javelin · Place 25 · GuilfordGuilford	Javelin	25	15.60m	12
Jun 16	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · Shot Put · Place 22 · GuilfordGuilford	Shot Put	22	7.17m	12
Jun 16	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · 100m Hurdles · Place 21 · GuilfordGuilford	100m Hurdles	21	19.00a	12
Jun 16	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · 800 Meters · Place 18 · GuilfordGuilford	800 Meters	18	2:49.56a	12
Jun 16	CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase ChampionshipsJun 16 · 200 Meters · Place 13 · GuilfordGuilford	200 Meters	13	28.08a	12
Jun 7	CIAC State Open Girls ChampionshipJun 7 · High Jump · Place 22 · GuilfordGuilford	High Jump	22	4-8	12
Jun 3	CIAC Class MM Girls ChampionshipJun 3 · Triple Jump · Place 12 · GuilfordGuilford	Triple Jump	12	33-0.25	12
Jun 3	CIAC Class MM Girls ChampionshipJun 3 · High Jump · Place 4 · GuilfordGuilford	High Jump	4	4-10	12
May 27	SCC Outdoor ChampionshipsMay 27 · Triple Jump · Place 13 · GuilfordGuilford	Triple Jump	13	31-7.5	12
May 27	SCC Outdoor ChampionshipsMay 27 · Long Jump · Place 15 · GuilfordGuilford	Long Jump	15	15-1.75	12
May 27	SCC Outdoor ChampionshipsMay 27 · High Jump · Place 14 · GuilfordGuilford	High Jump	14	4-8	12
May 20	SCC East SectionalMay 20 · Triple Jump · Place 5 · GuilfordGuilford	Triple Jump	5	33-11.25	12
May 20	SCC East SectionalMay 20 · Long Jump · Place 8 · GuilfordGuilford	Long Jump	8	16-1	12
May 20	SCC East SectionalMay 20 · High Jump · Place 10 · GuilfordGuilford	High Jump	10	4-4	12
May 13	Guilford, Lauralton Hall at Mercy/XavierMay 13 · Triple Jump · Place 2 · GuilfordGuilford	Triple Jump	2	33-0	12
May 13	Guilford, Lauralton Hall at Mercy/XavierMay 13 · Long Jump · Place 1 · GuilfordGuilford	Long Jump	1	17-0	12
May 13	Guilford, Lauralton Hall at Mercy/XavierMay 13 · High Jump · Place 1 · GuilfordGuilford	High Jump	1	4-8	12
May 9	The 93rd Greater Hartford InvitationalMay 9 · Long Jump · Place 5 · GuilfordGuilford	Long Jump	5	4.72m	12
May 9	The 93rd Greater Hartford InvitationalMay 9 · High Jump · Place 9 · GuilfordGuilford	High Jump	9	1.23m	12
May 9	The 93rd Greater Hartford InvitationalMay 9 · Javelin · Place 8 · GuilfordGuilford	Javelin	8	12.19m	12
May 9	The 93rd Greater Hartford InvitationalMay 9 · Shot Put · Place 5 · GuilfordGuilford	Shot Put	5	8.02m	12
May 9	The 93rd Greater Hartford InvitationalMay 9 · 100m Hurdles · Place 6 · GuilfordGuilford	100m Hurdles	6	18.64	12
May 9	The 93rd Greater Hartford InvitationalMay 9 · 800 Meters · Place 9 · GuilfordGuilford	800 Meters	9	2:55.85	12
May 9	The 93rd Greater Hartford InvitationalMay 9 · 200 Meters · Place 5 · GuilfordGuilford	200 Meters	5	28.41	12
May 3	Middletown Varsity T&F InvitationalMay 3 · Long Jump · Place 23 · GuilfordGuilford	Long Jump	23	14-06.00	12
May 3	Middletown Varsity T&F InvitationalMay 3 · High Jump · Place 19 · GuilfordGuilford	High Jump	19	4-06.00	12
Apr 30	Guilford-Jonathan Law-SheltonApr 30 · 100m Hurdles · Place 3 · GuilfordGuilford	100m Hurdles	3	18.71a	12
Apr 25	4th Annual Ellington InvitationalApr 25 · Long Jump · Place 2 · GuilfordGuilford	Long Jump	2.	15' 7" PB	12
Apr 25	4th Annual Ellington InvitationalApr 25 · High Jump · Place 10 · GuilfordGuilford	High Jump	10.	4' 8"	12
Apr 23	Career Magnet-Guilford-North HavenApr 23 · Triple Jump · Place 2 · GuilfordGuilford	Triple Jump	2	32-8.25	12
Apr 23	Career Magnet-Guilford-North HavenApr 23 · Long Jump · Place 1 · GuilfordGuilford	Long Jump	1	17-0.75	12
Apr 23	Career Magnet-Guilford-North HavenApr 23 · High Jump · Place 1 · GuilfordGuilford	High Jump	1	4-8	12
Apr 18	Hillhouse Outdoor InviteApr 18 · Triple Jump · Place 8 · GuilfordGuilford	Triple Jump	8	33-8.75	12
Apr 18	Hillhouse Outdoor InviteApr 18 · Long Jump · GuilfordGuilford	Long Jump	—	ND	12
Apr 18	Hillhouse Outdoor InviteApr 18 · High Jump · Place 4 · GuilfordGuilford	High Jump	4	4-8	12
Apr 9	East Haven-Hamden-GuilfordApr 9 · Triple Jump · Place 2 · GuilfordGuilford	Triple Jump	2	30-7	12
Apr 9	East Haven-Hamden-GuilfordApr 9 · Long Jump · Place 3 · GuilfordGuilford	Long Jump	3	15-6	12
Apr 9	East Haven-Hamden-GuilfordApr 9 · High Jump · Place 2 · GuilfordGuilford	High Jump	2	4-6	12
Apr 9	East Haven-Hamden-GuilfordApr 9 · Javelin · Place 5 · GuilfordGuilford	Javelin	5	49-6	12

Date	Meet	Event	Pl	Mark	Gr
Dec 28	Hillhouse Holiday MeetDec 28 · Long Jump · Place 16 · GuilfordGuilford	Long Jump	16.	15' 0.25 PB	12
Dec 28	Hillhouse Holiday MeetDec 28 · Shot Put · Place 30 · GuilfordGuilford	Shot Put4kg	30.	24' 6 PB	12
Dec 28	Hillhouse Holiday MeetDec 28 · High Jump · Place 7 · GuilfordGuilford	High Jump	7.	4' 6	12
Dec 20	23rd Hillhouse InvitationalDec 20 · 55m Hurdles · Place 22 · GuilfordGuilford	55m Hurdles33"Round P	22.	10.83a	12
Dec 20	23rd Hillhouse InvitationalDec 20 · Long Jump · Place 16 · GuilfordGuilford	Long Jump	16.	14' 11.5	12
Dec 20	23rd Hillhouse InvitationalDec 20 · High Jump · Place 4 · GuilfordGuilford	High Jump	4.	4' 8	12

Date	Meet	Event	Pl	Mark	Gr
Jun 10	CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · High Jump · Place 10 · GuilfordGuilford	High Jump	10	1.43m	—
Jun 10	CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · Shot Put · Place 21 · GuilfordGuilford	Shot Put	21	7.30m	—
Jun 10	CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 100m Hurdles · Place 49 · GuilfordGuilford	100m Hurdles	49	21.08a	—
Jun 10	CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw ChampionshipsJun 10 · 200 Meters · Place 38 · GuilfordGuilford	200 Meters	38	29.50a	—
Jun 3	CIAC State Open Girls ChampionshipJun 3 · High Jump · Place 19 · GuilfordGuilford	High Jump	19.	4-10.00	11
May 28	CIAC Class MM Girls ChampionshipMay 28 · High Jump · Place 1 · GuilfordGuilford	High Jump	1.	5-00.00 PB	11
May 21	SCC Outdoor ChampionshipsMay 21 · High Jump · Place 10 · GuilfordGuilford	High Jump	10	4-8	—
May 13	SCC Eastern SectionalMay 13 · High Jump · Place 4 · GuilfordGuilford	High Jump	4	4-10	—
May 13	SCC Eastern SectionalMay 13 · 200 Meters · Place 20 · GuilfordGuilford	200 Meters	20	30.16a	—
May 11	92nd Greater Hartford InvitationalMay 11 · High Jump · GuilfordGuilford	High Jump	—	SCR	11
May 7	Guilford @ AmityMay 7 · High Jump · Place 3 · GuilfordGuilford	High Jump	3	4-8	—
May 7	Guilford @ AmityMay 7 · 200 Meters · Place 13 · GuilfordGuilford	200 Meters	13	30.02a	—
May 4	Middletown Varsity T&F InvitationalMay 4 · High Jump · Place 19 · GuilfordGuilford	High Jump	19	4-6	—
May 1	Cheshire & Daniel Hand @ GuilfordMay 1 · High Jump · Place 1 · GuilfordGuilford	High Jump	1	4-4	—
May 1	Cheshire & Daniel Hand @ GuilfordMay 1 · 200 Meters · Place 10 · GuilfordGuilford	200 Meters	10	29.58a	—
Apr 20	Mongovan HS Girls InvitationalApr 20 · High Jump · Place 8 · GuilfordGuilford	High Jump	8	4-4	—
Apr 20	Mongovan HS Girls InvitationalApr 20 · 400 Meters · Place 29 · GuilfordGuilford	400 Meters	29	1:14.03a	—
Apr 20	Mongovan HS Girls InvitationalApr 20 · 200 Meters · Place 36 · GuilfordGuilford	200 Meters	36	30.60a	—
Apr 17	Sheehan vs Guilford & SheltonApr 17 · High Jump · Place 5 · GuilfordGuilford	High Jump	5	4-4	—
Apr 17	Sheehan vs Guilford & SheltonApr 17 · 400 Meters · Place 1 · GuilfordGuilford	400 Meters	1	1:11.4	—
Apr 10	COED Lyman Hall vs Guilford/East Haven Apr 10 · High Jump · Place 4 · GuilfordGuilford	High Jump	4	4-2	—
Apr 10	COED Lyman Hall vs Guilford/East Haven Apr 10 · 400 Meters · Place 4 · GuilfordGuilford	400 Meters	4	1:09.3	—

Date	Meet	Event	Pl	Mark	Gr
May 18	SCC Girls Novice MeetMay 18 · High Jump · Place 2 · GuilfordGuilford	High Jump	2	4-4	—
May 18	SCC Girls Novice MeetMay 18 · 400 Meters · Place 2 · GuilfordGuilford	400 Meters	2	1:08.82a	—
May 18	SCC Girls Novice MeetMay 18 · 200 Meters · Place 10 · GuilfordGuilford	200 Meters	10	31.32a	—
May 10	Career Duals #2May 10 · 200 Meters · Place 18 · GuilfordGuilford	200 Meters	18	30.50a	—
May 5	Middletown Frosh & Soph InviteMay 5 · High Jump · Place 7 · GuilfordGuilford	High Jump	7	4-4	—
May 5	Middletown Frosh & Soph InviteMay 5 · 200 Meters · Place 22 · GuilfordGuilford	200 Meters	22	29.86a	—
May 2	Guilford, Lauralton Hall, Fairfield Prep Dual MeetMay 2 · High Jump · Place 4 · GuilfordGuilford	High Jump	4.	4' 2	10
May 2	Guilford, Lauralton Hall, Fairfield Prep Dual MeetMay 2 · 400 Meters · Place 1 · GuilfordGuilford	400 Meters	1.	1:08.6 PB	10
Apr 26	Guilford Duals #1Apr 26 · High Jump · Place 7 · GuilfordGuilford	High Jump	7	4-4	—
Apr 26	Guilford Duals #1Apr 26 · 400 Meters · Place 9 · GuilfordGuilford	400 Meters	9	1:08.68a	—
Apr 22	Mongovan HS Girl's InvitationalApr 22 · Triple Jump · Place 12 · GuilfordGuilford	Triple Jump	12	26-4.50	—
Apr 22	Mongovan HS Girl's InvitationalApr 22 · High Jump · Place 8 · GuilfordGuilford	High Jump	8	4-2	—

Event / course	Mark	Meet	Date
100m Hurdles · 33" / 0.838m · OutdoorBrockport Multi and Invitational · Apr 12	17.80a	Brockport Multi and Invitational	April 12, 2026
200 Meters · IndoorRIT Friday Invitational · Jan 23	29.28a	RIT Friday Invitational	January 23, 2026
200 Meters · OutdoorBrockport Multi and Invitational · Apr 12	27.20a	Brockport Multi and Invitational	April 12, 2026
300 Meters · IndoorSCC Girls Developmental #2 · Jan 8	48.98a	SCC Girls Developmental #2	January 8, 2025
400 Meters · OutdoorGuilford, Lauralton Hall, Fairfield Prep Dual Meet · May 2	1:08.6	Guilford, Lauralton Hall, Fairfield Prep Dual Meet	May 2, 2023
400 Meters · Relay Split · IndoorNazareth Alumni Opener · Dec 5	1:11.186	Nazareth Alumni Opener	December 5, 2025
55m Hurdles · 33" · Indoor40th Yale Interscholastic Track Classic · Jan 10	10.59a	40th Yale Interscholastic Track Classic	January 10, 2025
800 Meters · IndoorLiberty League Indoor Track & Field Championships · Feb 27	2:40.99a	Liberty League Indoor Track & Field Championships	February 27, 2026
800 Meters · OutdoorBrockport Multi and Invitational · Apr 12	2:33.61a	Brockport Multi and Invitational	April 12, 2026
Heptathlon · OutdoorBrockport Multi and Invitational · Apr 12	3573	Brockport Multi and Invitational	April 12, 2026
High Jump · Indoor40th Yale Interscholastic Track Classic · Jan 10	4-10.00	40th Yale Interscholastic Track Classic	January 10, 2025
High Jump · OutdoorCIAC Class MM Girls Championship · May 28	5-00.00	CIAC Class MM Girls Championship	May 28, 2024
Javelin · 600g · OutdoorBrockport Multi and Invitational · Apr 12	19.58m	Brockport Multi and Invitational	April 12, 2026
Long Jump · IndoorHillhouse Holiday Meet · Dec 28	15' 0.25	Hillhouse Holiday Meet	December 28, 2024
Long Jump · Outdoor4th Annual Ellington Invitational · Apr 25	15' 7"	4th Annual Ellington Invitational	April 25, 2025
Shot Put · 4kg · IndoorHillhouse Holiday Meet · Dec 28	24' 6	Hillhouse Holiday Meet	December 28, 2024
Shot Put · 4kg · OutdoorLiberty League Outdoor Track & Field Championships · May 1	8.23m	Liberty League Outdoor Track & Field Championships	May 1, 2026

Cassie Ward

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Outdoor Track