Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Indoor2026 Paul Donahue Invitational · Apr 1711.10a2026 Paul Donahue InvitationalApril 17, 2026
300 Meters · IndoorPenn Opener · Dec 534.74aPenn OpenerDecember 5, 2025
400 Meters · IndoorPenn Select · Jan 1050.77aPenn SelectJanuary 10, 2026
400m Hurdles · 36" / 0.914m · Indoor2026 Paul Donahue Invitational · Apr 1758.20a2026 Paul Donahue InvitationalApril 17, 2026
400m Hurdles · 36" / 0.914m · OutdoorAtlantic 10 Outdoor Championships · May 255.10aAtlantic 10 Outdoor ChampionshipsMay 2, 2026
500 Meters · IndoorPhiladelphia Metro · Feb 201:05.59Philadelphia MetroFebruary 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 8 · Saint Joseph's400m Hurdles36" / 0.914mRound P8.55.10a PBFr
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 7 · Saint Joseph's400m Hurdles36" / 0.914m7.56.24aFr
Apr 10Duke InvitationalApr 10 · 400m Hurdles · Place 34 · Saint Joseph's400m Hurdles36" / 0.914m34.56.53aFr
Apr 4Sam Howell InvitationalApr 4 · 400m Hurdles · Place 20 · Saint Joseph's400m Hurdles36" / 0.914m20.59.18aFr
Apr 4Sam Howell InvitationalApr 4 · 200 Meters · Place 15 · Saint Joseph's200 Meters15.22.15aWind: 2.2Fr
Mar 27Danny Curran InvitationalMar 27 · 400m Hurdles · Place 3 · Saint Joseph's400m Hurdles36" / 0.914m3.55.39aFr
Mar 21Penn ChallengeMar 21 · 400m Hurdles · Place 4 · Saint Joseph's University400m Hurdles456.41FR

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 400m Hurdles · Place 24 · Saint Joseph's400m Hurdles36" / 0.914m24.58.20a PBFr
Apr 172026 Paul Donahue InvitationalApr 17 · 100 Meters · Place 16 · Saint Joseph's100 Meters16.11.10a PBWind: 0.6Fr
Feb 27A-10 Indoor ChampionshipsFeb 27 · 500 Meters · Place 10 · Saint Joseph's500 Meters101:06.42aFR
Feb 20Philadelphia MetroFeb 20 · 500 Meters · Place 3 · Saint Joseph's University500 Meters31:05.59 PBFR
Jan 30Penn InvitationalJan 30 · 400 Meters · Place 20 · Saint Joseph's400 Meters20.50.83aFr
Jan 17Quaker InvitationalJan 17 · 500 Meters · Place 18 · Saint Joseph's500 Meters18.1:08.12aFr
Jan 10Penn SelectJan 10 · 400 Meters · Place 10 · Saint Joseph's400 Meters1050.77a PBFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 5Penn OpenerDec 5 · 300 Meters · Place 9 · Saint Joseph's300 Meters9.34.74a PBFr