Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET · Jun 1513.40aNIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJune 15, 2024
100m Hurdles · 33" / 0.838m · OutdoorSouth Sound Classic Presented by the Washington State Fair · May 316.12aSouth Sound Classic Presented by the Washington State FairMay 3, 2025
200 Meters · OutdoorUSATF Region 13 Junior Olympic Championship · Jul 326.70aUSATF Region 13 Junior Olympic ChampionshipJuly 3, 2025
300m Hurdles · 30" / 0.762m · OutdoorOregon Relays presented by AthleticNET · Apr 448.51aOregon Relays presented by AthleticNETApril 4, 2025
400 Meters · OutdoorAuburn Riverside v. Federal Way & Tahoma · Apr 171:05.88aAuburn Riverside v. Federal Way & TahomaApril 17, 2024
400m Hurdles · 30" / 0.762m · OutdoorGNAC Outdoor Championships · Apr 271:12.30aGNAC Outdoor ChampionshipsApril 27, 2026
800 Meters · Indoor2026 Riverfront Invitational & Multis · Feb 52:57.72a2026 Riverfront Invitational & MultisFebruary 5, 2026
800 Meters · OutdoorUSATF Region 13 Junior Olympic Championship · Jul 32:44.32aUSATF Region 13 Junior Olympic ChampionshipJuly 3, 2025
Heptathlon · OutdoorGNAC Outdoor Championships · Apr 273286GNAC Outdoor ChampionshipsApril 27, 2026
High Jump · Indoor2026 Riverfront Invitational & Multis · Feb 51.37m2026 Riverfront Invitational & MultisFebruary 5, 2026
High Jump · OutdoorGNAC Outdoor Championships · Apr 271.28mGNAC Outdoor ChampionshipsApril 27, 2026
Javelin · 600g · OutdoorGNAC Outdoor Championships · Apr 2715.48mGNAC Outdoor ChampionshipsApril 27, 2026
Long Jump · Indoor2026 Riverfront Invitational & Multis · Feb 54.82m2026 Riverfront Invitational & MultisFebruary 5, 2026
Long Jump · OutdoorUSATF Pacific Northwest Association Junior Olympic Championships · Jun 214.15mUSATF Pacific Northwest Association Junior Olympic ChampionshipsJune 21, 2024
Shot Put · 4kg · OutdoorGNAC Outdoor Championships · Apr 277.95mGNAC Outdoor ChampionshipsApril 27, 2026
Triple Jump · OutdoorCardinal Relays · Mar 1925' 10.5Cardinal RelaysMarch 19, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

22 results
DateMeetEventPlMarkGr
Apr 27GNAC Outdoor ChampionshipsApr 27 · Heptathlon · Place 13 · Central WashingtonCentral WashingtonHeptathlon13.3286 PBFr
Apr 27GNAC Outdoor ChampionshipsApr 27 · Long Jump · Place 11 · Central WashingtonCentral WashingtonLong JumpRound M11.4.89mWind: 1.4Fr
Apr 27GNAC Outdoor ChampionshipsApr 27 · High Jump · Place 13 · Central WashingtonCentral WashingtonHigh JumpRound M13.1.28m PBFr
Apr 27GNAC Outdoor ChampionshipsApr 27 · Javelin · Place 13 · Central WashingtonCentral WashingtonJavelin600gRound M13.15.48m PBFr
Apr 27GNAC Outdoor ChampionshipsApr 27 · Shot Put · Place 12 · Central WashingtonCentral WashingtonShot Put4kgRound M12.7.95m PBFr
Apr 27GNAC Outdoor ChampionshipsApr 27 · 400m Hurdles · Place 13 · Central WashingtonCentral Washington400m Hurdles30" / 0.762mRound P13.1:12.30a PBFr
Apr 27GNAC Outdoor ChampionshipsApr 27 · 100m Hurdles · Place 11 · Central WashingtonCentral Washington100m Hurdles33" / 0.838mRound M11.16.68aWind: -0.7Fr
Apr 27GNAC Outdoor ChampionshipsApr 27 · 800 Meters · Place 12 · Central WashingtonCentral Washington800 MetersRound M12.2:49.29aFr
Apr 27GNAC Outdoor ChampionshipsApr 27 · 200 Meters · Place 11 · Central WashingtonCentral Washington200 MetersRound M11.27.61aWind: 3.1Fr
Apr 10Central Washington Wildcat InvitationalApr 10 · Long Jump · Place 8 · Central WashingtonCentral WashingtonLong Jump84.94mFr
Apr 10Central Washington Wildcat InvitationalApr 10 · 400m Hurdles · Place 6 · Central WashingtonCentral Washington400m Hurdles61:09.91aFr
Apr 10Central Washington Wildcat InvitationalApr 10 · 100m Hurdles · Place 9 · Central WashingtonCentral Washington100m Hurdles915.76aFr
Apr 3Whitworth Peace Meet 2026Apr 3 · Javelin · Place 34 · Central WashingtonCentral WashingtonJavelin3417.95mFr
Apr 3Whitworth Peace Meet 2026Apr 3 · 100m Hurdles · Place 14 · Central WashingtonCentral Washington100m Hurdles1415.98aFr
Apr 3Whitworth Peace Meet 2026Apr 3 · 200 Meters · Place 41 · Central WashingtonCentral Washington200 Meters4127.59aFr
Mar 6Central Washington Wildcat OpenerMar 6 · Long Jump · Place 7 · Central WashingtonCentral WashingtonLong Jump74.80mFR
Mar 6Central Washington Wildcat OpenerMar 6 · High Jump · Place 10 · Central WashingtonCentral WashingtonHigh Jump101.38mFR
Mar 6Central Washington Wildcat OpenerMar 6 · Javelin · Place 8 · Central WashingtonCentral WashingtonJavelin815.56mFR
Mar 6Central Washington Wildcat OpenerMar 6 · Shot Put · Place 7 · Central WashingtonCentral WashingtonShot Put78.57mFR
Mar 6Central Washington Wildcat OpenerMar 6 · 100m Hurdles · Place 7 · Central WashingtonCentral Washington100m Hurdles716.54aFR
Mar 6Central Washington Wildcat OpenerMar 6 · 800 Meters · Place 7 · Central WashingtonCentral Washington800 Meters72:50.63aFR
Mar 6Central Washington Wildcat OpenerMar 6 · 200 Meters · Place 7 · Central WashingtonCentral Washington200 Meters727.92aFR

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 52026 Riverfront Invitational & MultisFeb 5 · Long Jump · Place 9 · Central WashingtonCentral WashingtonLong Jump94.82m PBFr
Feb 52026 Riverfront Invitational & MultisFeb 5 · High Jump · Place 13 · Central WashingtonCentral WashingtonHigh Jump131.37m PBFr
Feb 52026 Riverfront Invitational & MultisFeb 5 · Shot Put · Place 12 · Central WashingtonCentral WashingtonShot Put127.73mFr
Feb 52026 Riverfront Invitational & MultisFeb 5 · 60m Hurdles · Place 8 · Central WashingtonCentral Washington60m Hurdles89.51aFr
Feb 52026 Riverfront Invitational & MultisFeb 5 · 800 Meters · Place 11 · Central WashingtonCentral Washington800 Meters112:57.72a PBFr
Jan 302026 UW Invite / Mile CityJan 30 · 60m Hurdles · Place 31 · Central WashingtonCentral Washington60m HurdlesRound P319.91aFr
Jan 162026 UW PreviewJan 16 · 60m Hurdles · Place 32 · Central WashingtonCentral Washington60m HurdlesRound P329.75aFr

2025 Outdoor Track

36 results
DateMeetEventPlMarkGr
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · Long Jump · Place 2 · Xtreme SpeedXtreme SpeedLong Jump25.02m12
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · High Jump · Place 6 · Xtreme SpeedXtreme SpeedHigh Jump61.40m12
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · Javelin · Place 12 · Xtreme SpeedXtreme SpeedJavelin1219.06m12
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · Shot Put · Place 5 · Xtreme SpeedXtreme SpeedShot Put58.41m12
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · 400m Hurdles · Place 9 · Xtreme SpeedXtreme Speed400m Hurdles91:08.80a12
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · 100m Hurdles · Place 3 · Xtreme SpeedXtreme Speed100m Hurdles315.62a12
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · 800 Meters · Place 7 · Xtreme SpeedXtreme Speed800 Meters72:44.32a PB12
Jul 3USATF Region 13 Junior Olympic ChampionshipJul 3 · 200 Meters · Place 4 · Xtreme SpeedXtreme Speed200 Meters426.70a PB12
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 400m Hurdles · Place 5 · Xtreme SpeedXtreme Speed400m Hurdles51:09.60a12
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 100m Hurdles · Place 9 · Xtreme SpeedXtreme Speed100m Hurdles915.36a12
Jun 27USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · Long Jump · Place 14 · Xtreme SpeedXtreme SpeedLong Jump144.79m12
May 29WIAA 2A/3A/4A State Championship Meet (HS)May 29 · 300m Hurdles · Place 12 · Federal WayFederal Way300m HurdlesRound P1246.35a12
May 29WIAA 2A/3A/4A State Championship Meet (HS)May 29 · 100m Hurdles · Place 10 · Federal WayFederal Way100m HurdlesRound P1015.49a12
May 21West Central Districts 3 / SWD 4 Track & Field ChampionshipsMay 21 · 300m Hurdles · Place 6 · Federal WayFederal Way300m Hurdles647.03a12
May 21West Central Districts 3 / SWD 4 Track & Field ChampionshipsMay 21 · 100m Hurdles · Place 4 · Federal WayFederal Way100m Hurdles415.78a12
May 14NPSL 3A/4A ChampionshipsMay 14 · 300m Hurdles · Place 6 · Federal WayFederal Way300m Hurdles648.85a12
May 14NPSL 3A/4A ChampionshipsMay 14 · 100m Hurdles · Place 3 · Federal WayFederal Way100m Hurdles315.86a12
May 7Federal Way All City ChampsMay 7 · 300m Hurdles · Place 2 · Federal WayFederal Way300m Hurdles249.34a12
May 7Federal Way All City ChampsMay 7 · 100m Hurdles · Place 2 · Federal WayFederal Way100m Hurdles216.64a12
May 3South Sound Classic Presented by the Washington State FairMay 3 · Long Jump · Place 18 · Federal WayFederal WayLong Jump18.15' 10"12
May 3South Sound Classic Presented by the Washington State FairMay 3 · 300m Hurdles · Place 24 · Federal WayFederal Way300m Hurdles30" / 0.762m24.50.31a12
May 3South Sound Classic Presented by the Washington State FairMay 3 · 100m Hurdles · Place 21 · Federal WayFederal Way100m Hurdles33" / 0.838m21.16.12a PBWind: 1.512
Apr 30NPSl Meet: Federal Way @ White RiverApr 30 · 300m Hurdles · Place 1 · Federal WayFederal Way300m Hurdles148.76a12
Apr 30NPSl Meet: Federal Way @ White RiverApr 30 · 100m Hurdles · Place 2 · Federal WayFederal Way100m Hurdles215.84a12
Apr 26Bill Harris InvitationalApr 26 · 300m Hurdles · Place 9 · Federal WayFederal Way300m Hurdles949.0712
Apr 26Bill Harris InvitationalApr 26 · 100m Hurdles · Place 5 · Federal WayFederal Way100m Hurdles516.2412
Apr 16NPSL Track - Kennedy Catholic / Federal Way @ FWMFApr 16 · Long Jump · Place 4 · Federal WayFederal WayLong Jump413-10.5012
Apr 16NPSL Track - Kennedy Catholic / Federal Way @ FWMFApr 16 · 100m Hurdles · Place 2 · Federal WayFederal Way100m Hurdles217.55a12
Apr 16NPSL Track - Kennedy Catholic / Federal Way @ FWMFApr 16 · 100 Meters · Place 3 · Federal WayFederal Way100 Meters313.56a12
Apr 10NPSL Meet: Decatur and Federal Way @ EnumclawApr 10 · 100m Hurdles · Place 1 · Federal WayFederal Way100m Hurdles116.68a12
Apr 4Oregon Relays presented by AthleticNETApr 4 · 300m Hurdles · Place 30 · Federal WayFederal Way300m Hurdles30" / 0.762m30.48.51a PB12
Mar 26Federal Way @ Auburn MountainviewMar 26 · Long Jump · Place 3 · Federal WayFederal WayLong Jump316-112
Mar 26Federal Way @ Auburn MountainviewMar 26 · 100m Hurdles · Place 1 · Federal WayFederal Way100m Hurdles116.89a12
Mar 22Curtis Viking Relays 2025Mar 22 · Long Jump · Place 1 · Federal WayFederal WayLong Jump116-112
Mar 19NPSL Track - Mt Rainier / Federal Way @ FWMFMar 19 · Long Jump · Place 1 · Federal WayFederal WayLong Jump115-5.25—
Mar 19NPSL Track - Mt Rainier / Federal Way @ FWMFMar 19 · 300m Hurdles · Place 1 · Federal WayFederal Way300m Hurdles150.83a—

2024 Outdoor Track

24 results
DateMeetEventPlMarkGr
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · Long Jump · Place 24 · Xtreme SpeedXtreme SpeedLong Jump244.15m PB—
Jun 21USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 21 · 400m Hurdles · Place 7 · Xtreme SpeedXtreme Speed400m Hurdles71:12.62a—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · Long Jump · Place 5 · Xtreme SpeedXtreme SpeedLong Jump54.77m—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · 400m Hurdles · Place 5 · Xtreme SpeedXtreme Speed400m Hurdles51:16.95a—
Jun 15NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEETJun 15 · 100 Meters · Place 12 · Xtreme SpeedXtreme Speed100 Meters1213.40a PB—
Jun 92nd Annual Phil Walden, Albina-Vancouver Roadrunners InvitationalJun 9 · Long Jump · Place 5 · Xtreme SpeedXtreme SpeedLong Jump515-9.25—
Jun 92nd Annual Phil Walden, Albina-Vancouver Roadrunners InvitationalJun 9 · 100m Hurdles · Place 7 · Xtreme SpeedXtreme Speed100m Hurdles718.02a—
May 15West Central Districts 3 / SWD 4 Track & Field ChampionshipsMay 15 · 300m Hurdles · Place 8 · Federal WayFederal Way300m Hurdles847.76a—
May 1Federal Way All CityMay 1 · Long Jump · Place 1 · Federal WayFederal WayLong Jump115-6—
May 1Federal Way All CityMay 1 · 300m Hurdles · Place 1 · Federal WayFederal Way300m Hurdles148.47a—
Apr 27Bill Harris InvitationalApr 27 · 300m Hurdles · Place 13 · Federal WayFederal Way300m Hurdles1350.44a—
Apr 17Auburn Riverside v. Federal Way & TahomaApr 17 · Long Jump · Place 4 · Federal WayFederal WayLong Jump416-2.50—
Apr 17Auburn Riverside v. Federal Way & TahomaApr 17 · 100m Hurdles · Place 4 · Federal WayFederal Way100m Hurdles417.64a—
Apr 17Auburn Riverside v. Federal Way & TahomaApr 17 · 400 Meters · Place 3 · Federal WayFederal Way400 Meters31:05.88a PB—
Apr 17Auburn Riverside v. Federal Way & TahomaApr 17 · 100 Meters · Place 9 · Federal WayFederal Way100 Meters913.61a—
Apr 13South Sound Classic Presented by Washington State FairApr 13 · 300m Hurdles · Place 17 · Federal WayFederal Way300m Hurdles30" / 0.762m17.50.00a11
Apr 10NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Federal Way Memorial FieldApr 10 · Long Jump · Place 3 · Federal WayFederal WayLong Jump315-3—
Apr 10NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Federal Way Memorial FieldApr 10 · 300m Hurdles · Place 1 · Federal WayFederal Way300m Hurdles149.35a—
Mar 30Kent-Meridian InvitationalMar 30 · 300m Hurdles · Place 8 · Federal WayFederal Way300m Hurdles850.90a—
Mar 28NPSL Track - Federal Way v Kentridge / Thomas Jefferson v Kent-Meridian @ French FieldMar 28 · Long Jump · Place 20 · Federal WayFederal WayLong Jump2010-8.50—
Mar 28NPSL Track - Federal Way v Kentridge / Thomas Jefferson v Kent-Meridian @ French FieldMar 28 · 300m Hurdles · Place 2 · Federal WayFederal Way300m Hurdles249.81a—
Mar 23Curtis Viking Relay ChampionshipsMar 23 · 100 Meters · Place 16 · Federal WayFederal Way100 Meters1613.86a—
Mar 20NPSL Track - Auburn Mtn View / Federal Way @ Federal Way Memorial FieldMar 20 · 300m Hurdles · Place 2 · Federal WayFederal Way300m Hurdles253.24a—
Mar 20NPSL Track - Auburn Mtn View / Federal Way @ Federal Way Memorial FieldMar 20 · 100 Meters · Place 4 · Federal WayFederal Way100 Meters413.75a—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jun 10Washington Track & Field / Alpha Speed Summer MeetJun 10 · 100m Hurdles · Place 6 · Xtreme SpeedXtreme Speed100m Hurdles618.28a—
Jun 10Washington Track & Field / Alpha Speed Summer MeetJun 10 · 100 Meters · Place 19 · Xtreme SpeedXtreme Speed100 Meters1913.77a—
Apr 19NPSL League - Todd Beamer / Decatur @ Todd BeamerApr 19 · 300m Hurdles · Place 2 · Todd BeamerTodd Beamer300m Hurdles30" / 0.762m2.51.55a10
Apr 19NPSL League - Todd Beamer / Decatur @ Todd BeamerApr 19 · 100 Meters · Place 1 · Todd BeamerTodd Beamer100 Meters1.13.83a10
Apr 15South Sound Classic, Presented by Nike Union Athletics ClubApr 15 · 300m Hurdles · Place 16 · Todd BeamerTodd Beamer300m Hurdles30" / 0.762m16.51.41a10
Apr 15South Sound Classic, Presented by Nike Union Athletics ClubApr 15 · 200 Meters · Todd BeamerTodd Beamer200 Meters—DNS10
Mar 22NPSL League - Auburn / Todd Beamer @ Todd BeamerMar 22 · 100m Hurdles · Place 3 · Todd BeamerTodd Beamer100m Hurdles33" / 0.838m3.20.72a10
Mar 22NPSL League - Auburn / Todd Beamer @ Todd BeamerMar 22 · 100 Meters · Place 2 · Todd BeamerTodd Beamer100 Meters2.14.02a10

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jul 7USATF Region 13 Junior Olympic ChampionshipsJul 7 · 400m Hurdles · Place 7 · Xtreme SpeedXtreme Speed400m Hurdles71:13.78a—
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · 400m Hurdles · Place 4 · Xtreme SpeedXtreme Speed400m Hurdles30" / 0.762m4.1:16.74a9
Jun 24USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 24 · 100 Meters · Place 17 · Xtreme SpeedXtreme Speed100 MetersRound P17.13.50aWind: 2.99
May 21Xtreme Speed Jamboree 2022May 21 · 400 Meters · Xtreme SpeedXtreme Speed400 Meters—DNS9
May 21Xtreme Speed Jamboree 2022May 21 · 100 Meters · Place 1 · Xtreme SpeedXtreme Speed100 Meters1.14.03aUnofficial9
Apr 16South Sound Classic, Presented by Skipper's Elite AthleteApr 16 · 300m Hurdles · Place 12 · Todd BeamerTodd Beamer300m Hurdles30" / 0.762m12.53.98a9
Mar 19Cardinal RelaysMar 19 · Triple Jump · Place 13 · Todd BeamerTodd BeamerTriple Jump13.25' 10.5 PB9