Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAsheville School Meet · Apr 1610.92aAsheville School MeetApril 16, 2025
100 Meters · Outdoor · Hand timedQuad meet @ Rabun Gap · Mar 1712.2hQuad meet @ Rabun GapMarch 17, 2022
200 Meters · IndoorHokie Invitational · Jan 2323.40Hokie InvitationalJanuary 23, 2026
200 Meters · OutdoorT.C Home Meet #2 · Apr 2422.28aT.C Home Meet #2April 24, 2025
200 Meters · Outdoor · Hand timedRGNS vs Asheville School, Rabun County, Franklin and Smoky Mountain · Mar 3124.1hRGNS vs Asheville School, Rabun County, Franklin and Smoky MountainMarch 31, 2022
300 Meters · IndoorWNC Polar Bear Championship · Feb 135.46WNC Polar Bear ChampionshipFebruary 1, 2025
400 Meters · IndoorDarius Dixon Invite · Feb 1350.57aDarius Dixon InviteFebruary 13, 2026
400 Meters · OutdoorNCISAA D1 T&F State Championships · May 1748.55aNCISAA D1 T&F State ChampionshipsMay 17, 2024
400 Meters · Outdoor · Hand timedRabun Gap Nacoochee School Invitational · Mar 1853.4hRabun Gap Nacoochee School InvitationalMarch 18, 2023
500 Meters · IndoorMountain Island Winter Invitational · Jan 111:07.26Mountain Island Winter InvitationalJanuary 11, 2024
55 Meters · IndoorWNC Polar Bear Championship · Feb 16.71WNC Polar Bear ChampionshipFebruary 1, 2025
800 Meters · OutdoorRGNS Home Meet #1 · Mar 202:11.42aRGNS Home Meet #1March 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 17Virginia ChallengeApr 17 · 200 Meters · Place 37 · William & MaryWilliam & Mary200 Meters37.22.62aWind: 0.5Fr
Apr 10Duke InvitationalApr 10 · 400 Meters · Place 68 · William & MaryWilliam & Mary400 Meters68.50.20aFr
Apr 10Duke InvitationalApr 10 · 200 Meters · Place 73 · William & MaryWilliam & Mary200 Meters73.22.69aWind: -0.6Fr
Apr 2Colonial RelaysApr 2 · 400 Meters · Place 13 · William & MaryWilliam & Mary400 Meters13.49.76aFr
Mar 28Dan Stimson Memorial Meet Mar 28 · 400 Meters · Place 7 · William & MaryWilliam & Mary400 Meters7.50.89aFr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 13Darius Dixon InviteFeb 13 · 400 Meters · Place 26 · William & MaryWilliam & Mary400 Meters2650.57a PBFr
Jan 30PSU National OpenJan 30 · 400 Meters · Place 33 · William & MaryWilliam & Mary400 Meters33.50.91aFr
Jan 23Hokie InvitationalJan 23 · 300 Meters · Place 5 · William & MaryWilliam & Mary300 Meters536.69FR
Jan 23Hokie InvitationalJan 23 · 200 Meters · Place 10 · William & MaryWilliam & Mary200 Meters1023.40 PBFR
Jan 16Dick Taylor Carolina ChallengeJan 16 · 500 Meters · Place 6 · William & MaryWilliam & Mary500 Meters61:08.99a—

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Navy Indoor InvitationalDec 6 · 400 Meters · Place 6 · William & MaryWilliam & Mary400 Meters6.51.11aFr
Feb 1WNC Polar Bear ChampionshipFeb 1 · 300 Meters · Place 1 · Rabun GapRabun Gap300 Meters135.46 PB12
Feb 1WNC Polar Bear ChampionshipFeb 1 · 55 Meters · Place 1 · Rabun GapRabun Gap55 MetersRound P16.7712
Feb 1WNC Polar Bear ChampionshipFeb 1 · 55 Meters · Place 1 · Rabun GapRabun Gap55 Meters16.71 PB12
Jan 25Fast Track InvitationalJan 25 · 500 Meters · Place 3 · Rabun Gap-NaRabun Gap-Na500 Meters31:07.38—

2025 Outdoor Track

21 results
DateMeetEventPlMarkGr
May 16NCISAA D1 T&F State ChampionshipsMay 16 · 400 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 MetersRound P4.48.89a12
May 16NCISAA D1 T&F State ChampionshipsMay 16 · 400 Meters · Place 6 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters6.49.65a12
May 16NCISAA D1 T&F State ChampionshipsMay 16 · 200 Meters · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 MetersRound P—DNSWind: 0.212
May 16NCISAA D1 T&F State ChampionshipsMay 16 · 100 Meters · Place 11 · Rabun Gap-NacoocheeRabun Gap-Nacoochee100 MetersRound P11.11.07aWind: 0.812
May 7CAA ChampionshipMay 7 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters1.49.71a12
May 7CAA ChampionshipMay 7 · 200 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters2.22.41aWind: 012
May 7CAA ChampionshipMay 7 · 100 Meters · Place 3 · Rabun Gap-NacoocheeRabun Gap-Nacoochee100 Meters3.11.12aWind: 012
Apr 30Asheville School CAA#3Apr 30 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters150.0912
Apr 30Asheville School CAA#3Apr 30 · 200 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters222.3112
Apr 30Asheville School CAA#3Apr 30 · 100 Meters · Place 3 · Rabun Gap-NacoocheeRabun Gap-Nacoochee100 Meters311.0112
Apr 24T.C Home Meet #2Apr 24 · 400 Meters · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters—DNS12
Apr 24T.C Home Meet #2Apr 24 · 200 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters1.22.28a PB12
Apr 16Asheville School MeetApr 16 · 200 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters1.22.63a12
Apr 16Asheville School MeetApr 16 · 100 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee100 Meters4.10.92a PB12
Apr 12RGNS Track 3rd Annual InvitationalApr 12 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters149.60—
Apr 12RGNS Track 3rd Annual InvitationalApr 12 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters149.60—
Apr 5Blue Ridge ClassicApr 5 · 400 Meters · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters—DNS12
Apr 4Asheville School MeetApr 4 · 400 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters2.50.99a12
Mar 27Stephens County Senior Night - 3/27/2025 Mar 27 · 200 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters2.22.31a12
Mar 20Pisgah Invitational @UNCAMar 20 · 400 Meters · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters—DNS12
Mar 20Pisgah Invitational @UNCAMar 20 · 200 Meters · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters—DNSWind: -2.212

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 17NCISAA D1 T&F State ChampionshipsMay 17 · 400 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters2.48.55a PB11
May 17NCISAA D1 T&F State ChampionshipsMay 17 · 200 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters4.22.41aWind: 0.711
May 8CAA ChampionshipMay 8 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters1.49.34a11
May 8CAA ChampionshipMay 8 · 200 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters2.22.42aWind: 0.111
Apr 24Asheville School CAA 4Apr 24 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters1.50.20a11
Apr 24Asheville School CAA 4Apr 24 · 200 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters1.22.42aWind: 0.611
Apr 20Blue Ridge ClassicApr 20 · 400 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters2.49.34a11
Apr 17Stephen County Senior Night Apr 17 · 200 Meters · Place 2 · Rabun GapRabun Gap200 Meters222.49—
Apr 17Stephen County Senior Night Apr 17 · 400 Meters · Place 1 · Rabun GapRabun Gap400 Meters149.42—
Apr 13RGNS InvitationalApr 13 · 200 Meters · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters—DNS11
Apr 13RGNS InvitationalApr 13 · 100 Meters · Place 3 · Rabun Gap-NacoocheeRabun Gap-Nacoochee100 Meters3.11.27a11
Apr 5Charlotte Christian Varsity 1Apr 5 · 400 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters2.49.33a11
Apr 5Charlotte Christian Varsity 1Apr 5 · 200 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters2.22.53aWind: 2.411
Mar 30UNC Asheville HS ClassicMar 30 · 400 Meters · Place 3 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters3.49.87a11
Mar 30UNC Asheville HS ClassicMar 30 · 400 Meters · Place 3 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters3.49.87a11
Mar 20RGNS Home Meet #1Mar 20 · 800 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee800 Meters1.2:11.42a PB11

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 11Mountain Island Winter InvitationalJan 11 · 500 Meters · Place 2 · Rabun Gap-NaRabun Gap-Na500 Meters21:07.26 PB11

2023 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 19NCISAA D1 T&F State ChampionshipsMay 19 · 400 Meters · Place 5 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 MetersRound P5.49.88a10
May 19NCISAA D1 T&F State ChampionshipsMay 19 · 400 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters4.49.63a10
May 19NCISAA D1 T&F State ChampionshipsMay 19 · 200 Meters · Place 10 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 MetersRound P10.22.90aWind: 0.610
May 10CAA Championship Meet - Montreat CollegeMay 10 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters1.50.19a10
May 10CAA Championship Meet - Montreat CollegeMay 10 · 200 Meters · Place 3 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters3.22.47a10
May 5Christ School #1May 5 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters1.51.30a10
May 5Christ School #1May 5 · 200 Meters · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters—DNS10
May 5CAA Meet - Christ SchoolMay 5 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters1.51.30aUnofficial10
Apr 22Blue Ridge ClassicApr 22 · 400 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters4.51.02a10
Apr 22Blue Ridge ClassicApr 22 · 200 Meters · Place 9 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters9.22.80aWind: 2.610
Apr 17Stephens County HSApr 17 · 200 Meters · Place 3 · Rabun GapRabun Gap200 Meters323.61—
Apr 17Stephens County HSApr 17 · 400 Meters · Place 2 · Rabun GapRabun Gap400 Meters250.77—
Apr 13RGNS home meetApr 13 · 200 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters223.06SO
Apr 13RGNS home meetApr 13 · 200 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters223.06SO
Apr 13RGNS home meetApr 13 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters151.24SO
Apr 13RGNS home meetApr 13 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters151.24SO
Apr 3CAA meet @ Asheville SchoolApr 3 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters1.52.71a10
Apr 3CAA meet @ Asheville SchoolApr 3 · 200 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters2.23.25a10
Mar 18Rabun Gap Nacoochee School InvitationalMar 18 · 400 Meters · Place 3 · Rabun Gap-NaRabun Gap-Na400 Meters353.4h PB—
Mar 18RGNS InvitationalMar 18 · 400 Meters · Place 3 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters3.53.4h10

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 4Final Opportunities @ Polk CountyFeb 4 · 500 Meters · Place 2 · Rabun GapRabun Gap500 Meters21:07.3510

2022 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 20NCISAA DI Track & Field State ChampionshipsMay 20 · 400 Meters · Place 7 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 MetersRound P7.51.62a9
May 20NCISAA DI Track & Field State ChampionshipsMay 20 · 400 Meters · Place 5 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters5.51.23a9
May 11CAA ChampionshipsMay 11 · 400 Meters · Place 1 · Rabun GapRabun Gap400 Meters153.219
May 4CAA Meet @ Christ SchoolMay 4 · 400 Meters · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters—DNS9
Apr 13Christ School #1Apr 13 · 400 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters4.54.38a9
Apr 13Christ School #1Apr 13 · 200 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters4.23.57a9
Apr 13CAA @ Christ SchoolApr 13 · 400 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters4.54.38a9
Apr 13CAA @ Christ SchoolApr 13 · 200 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters4.23.57a9
Apr 6CAA Meet @ Asheville SchoolApr 6 · 400 Meters · Place 1 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters155.19
Apr 6CAA Meet @ Asheville SchoolApr 6 · 200 Meters · Place 4 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters423.39
Mar 31RGNS vs Asheville School, Rabun County, Franklin and Smoky MountainMar 31 · 400 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters2.55.3h9
Mar 31RGNS vs Asheville School, Rabun County, Franklin and Smoky MountainMar 31 · 200 Meters · Place 7 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters7.24.1h PB9
Mar 22Meet #1 - FalconsMar 22 · 400 Meters · Place 5 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters5.56.54a9
Mar 22Meet #1 - FalconsMar 22 · 200 Meters · Place 5 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters5.23.96a9
Mar 17Quad meet @ Rabun GapMar 17 · 400 Meters · Place 2 · Rabun Gap-NaRabun Gap-Na400 Meters255.5h—
Mar 17Quad meet @ Rabun GapMar 17 · 200 Meters · Place 11 · Rabun Gap-NaRabun Gap-Na200 Meters1124.9h—
Mar 17Quad meet @ Rabun GapMar 17 · 100 Meters · Place 15 · Rabun Gap-NaRabun Gap-Na100 Meters1512.2h PB—
Mar 17RGNS - Rabun County - Habersham Central - Tallulah Falls SchoolMar 17 · 400 Meters · Place 2 · Rabun Gap-NacoocheeRabun Gap-Nacoochee400 Meters2.55.5h9
Mar 17RGNS - Rabun County - Habersham Central - Tallulah Falls SchoolMar 17 · 200 Meters · Place 11 · Rabun Gap-NacoocheeRabun Gap-Nacoochee200 Meters11.24.9h9
Mar 17RGNS - Rabun County - Habersham Central - Tallulah Falls SchoolMar 17 · 100 Meters · Place 15 · Rabun Gap-NacoocheeRabun Gap-Nacoochee100 Meters15.12.2h9