Personal bests

Best marks in available results
Event / courseMarkMeetDate
Hammer · 4kg · OutdoorGreat Northeast Outdoor Championships · Apr 2536.61mGreat Northeast Outdoor ChampionshipsApril 25, 2026
Javelin · 600g · OutdoorJim Sheehan Memorial · Apr 431.63mJim Sheehan MemorialApril 4, 2026
Pole Vault · OutdoorGreat Northeast Outdoor Championships · Apr 251.85mGreat Northeast Outdoor ChampionshipsApril 25, 2026
Shot Put · 4kg · IndoorGNAC Championship · Feb 159.19mGNAC ChampionshipFebruary 15, 2026
Shot Put · 4kg · OutdoorJim Sheehan Memorial · Apr 48.00mJim Sheehan MemorialApril 4, 2026
Weight Throw · 20lb / 9.0kg · IndoorSouthern Maine Open II · Jan 1010.27mSouthern Maine Open IIJanuary 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 25Great Northeast Outdoor ChampionshipsApr 25 · Hammer · Place 5 · Emmanuel (Mass.)Emmanuel (Mass.)Hammer4kg5.36.61m PBJr
Apr 25Great Northeast Outdoor ChampionshipsApr 25 · Pole Vault · Place 7 · Emmanuel (Mass.)Emmanuel (Mass.)Pole Vault7.1.85m PBJr
Apr 25Great Northeast Outdoor ChampionshipsApr 25 · Javelin · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.)Javelin600g6.29.36mJr
Apr 17MIT Sean Collier InvitationalApr 17 · Hammer · Place 19 · Emmanuel (Mass.)Emmanuel (Mass.)Hammer4kg19.29.46mJr
Apr 10Silfen InvitationalApr 10 · Javelin · Place 7 · Emmanuel (Mass.)Emmanuel (Mass.)Javelin600g7.29.46mJr
Apr 4Jim Sheehan MemorialApr 4 · Hammer · Place 22 · Emmanuel (Mass.)Emmanuel (Mass.)Hammer4kg22.29.09mJr
Apr 4Jim Sheehan MemorialApr 4 · Javelin · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.)Javelin600g6.31.63m PBJr
Apr 4Jim Sheehan MemorialApr 4 · Shot Put · Place 28 · Emmanuel (Mass.)Emmanuel (Mass.)Shot Put4kg28.8.00m PBJr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 15GNAC ChampionshipFeb 15 · Weight Throw · Place 9 · Emmanuel (Mass.)Emmanuel (Mass.)Weight Throw20lb / 9.0kg9.9.48mSo
Feb 15GNAC ChampionshipFeb 15 · Shot Put · Place 8 · Emmanuel (Mass.)Emmanuel (Mass.)Shot Put4kg8.9.19m PBSo
Jan 30Harvard InvitationalJan 30 · Shot Put · Place 38 · Emmanuel (Mass.)Emmanuel (Mass.)Shot Put389.57mSO
Jan 10Southern Maine Open IIJan 10 · Weight Throw · Place 11 · Emmanuel (Mass.)Emmanuel (Mass.)Weight Throw20lb / 9.0kg11.10.27m PBSo
Jan 10Southern Maine Open IIJan 10 · Shot Put · Place 15 · Emmanuel (Mass.)Emmanuel (Mass.)Shot Put4kg15.8.86mSo

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7Umass Boston Beacon Season OpenerDec 7 · Shot Put · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.)Shot Put4kg6.8.62mSo

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 26MIAA Division 4 Outdoor Track & Field ChampionshipMay 26 · Javelin · NorthamptonNorthamptonJavelin600g--DNS12
May 26MIAA Division 4 Outdoor Track & Field ChampionshipMay 26 · Shot Put · NorthamptonNorthamptonShot Put4kg--DNS12
May 6Weston Twilight InvitationalMay 6 · Shot Put · Place 34 · NorthamptonNorthamptonShot Put3425-3—
Apr 29MSTCA DR. GEORGE STEELE RELAYSApr 29 · Discus · Place 32 · NorthamptonNorthamptonDiscus3214.14m—
Apr 29MSTCA DR. GEORGE STEELE RELAYSApr 29 · Shot Put · Place 7 · NorthamptonNorthamptonShot Put78.61m—