Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorRoxbury CC - Tigers Open Meet · Jan 3026.27Roxbury CC - Tigers Open MeetJanuary 30, 2026
200 Meters · OutdoorGreat Northeast Outdoor Championships · Apr 2525.57aGreat Northeast Outdoor ChampionshipsApril 25, 2026
400 Meters · IndoorGNAC Championship · Feb 151:01.05aGNAC ChampionshipFebruary 15, 2026
400 Meters · OutdoorRegis Spring Classic · Apr 1058.08aRegis Spring ClassicApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 25Great Northeast Outdoor ChampionshipsApr 25 · 400 Meters · Place 11 · Emmanuel (Mass.)Emmanuel (Mass.)400 Meters11.58.85aSo
Apr 25Great Northeast Outdoor ChampionshipsApr 25 · 200 Meters · Place 15 · Emmanuel (Mass.)Emmanuel (Mass.)200 Meters15.25.57a PBWind: -0.8So
Apr 10Regis Spring ClassicApr 10 · 400 Meters · Place 12 · Emmanuel (Mass.)Emmanuel (Mass.)400 Meters12.58.08a PBSo
Apr 10Regis Spring ClassicApr 10 · 200 Meters · Place 16 · Emmanuel (Mass.)Emmanuel (Mass.)200 Meters16.25.17aWind: 2.8So
Apr 4Jim Sheehan MemorialApr 4 · 400 Meters · Place 38 · Emmanuel (Mass.)Emmanuel (Mass.)400 Meters38.1:01.15aSo
Apr 4Jim Sheehan MemorialApr 4 · 200 Meters · Place 50 · Emmanuel (Mass.)Emmanuel (Mass.)200 Meters50.26.17aWind: 0So

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 15GNAC ChampionshipFeb 15 · 400 Meters · Place 14 · Emmanuel (Mass.)Emmanuel (Mass.)400 Meters14.1:01.05a PBFr
Feb 15GNAC ChampionshipFeb 15 · 200 Meters · Place 24 · Emmanuel (Mass.)Emmanuel (Mass.)200 Meters24.26.39aFr
Jan 30Roxbury CC - Tigers Open MeetJan 30 · 400 Meters · Place 23 · Emmanuel (Mass.)Emmanuel (Mass.)400 Meters231:01.87FR
Jan 30Roxbury CC - Tigers Open MeetJan 30 · 200 Meters · Place 54 · Emmanuel (Mass.)Emmanuel (Mass.)200 Meters5426.27 PBFR
Jan 10Southern Maine Open IIJan 10 · 400 Meters · Place 24 · Emmanuel (Mass.)Emmanuel (Mass.)400 Meters24.1:03.24aFr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 15Greater Boston League - Meet 1Dec 15 · High Jump · Lynn EnglishLynn EnglishHigh Jump--DNS12