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Sebastian Broncano

Ramapo · Class of 2025

104 resultsTrack & Field2021–20268 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorBergen County Championships · May 915.50aBergen County ChampionshipsMay 9, 2025
200 Meters · IndoorBergen County Championships · Feb 1527.28Bergen County ChampionshipsFebruary 15, 2023
400 Meters · IndoorTCNJ Indoor Opener · Dec 657.49aTCNJ Indoor OpenerDecember 6, 2025
400 Meters · OutdoorCounty Seat Invitational · May 1856.19County Seat InvitationalMay 18, 2024
400m Hurdles · 36" / 0.914m · OutdoorNJAC Outdoor Track & Field Championships · May 258.40aNJAC Outdoor Track & Field ChampionshipsMay 2, 2026
55m Hurdles · 39" · IndoorNJ Spiked Shoe Holiday Festival · Dec 168.17aNJ Spiked Shoe Holiday FestivalDecember 16, 2024
800 Meters · IndoorNJ Spiked Shoe Holiday Festival · Dec 162:07.29aNJ Spiked Shoe Holiday FestivalDecember 16, 2024
800 Meters · OutdoorBergen County Championships · May 92:08.45aBergen County ChampionshipsMay 9, 2025
Long Jump · IndoorSpike Shoe Holiday Festival · Dec 2011-01.50Spike Shoe Holiday FestivalDecember 20, 2021
Triple Jump · IndoorCoach Glynn Holiday Carnival · Dec 2832-5.25Coach Glynn Holiday CarnivalDecember 28, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 8Ramapo TwilightMay 8 · 400m Hurdles · Place 4 · RamapoRamapo400m Hurdles36" / 0.914m4.58.54aFr
May 2NJAC Outdoor Track & Field ChampionshipsMay 2 · 400m Hurdles · Place 17 · RamapoRamapo400m Hurdles36" / 0.914mRound P17.58.40a PBFr
Apr 17Coach Pollard InvitationalApr 17 · 400m Hurdles · Place 19 · RamapoRamapo400m Hurdles36" / 0.914m19.59.14aFr
Apr 3Metropolitan ChampionshipsApr 3 · 400m Hurdles · Place 7 · RamapoRamapo400m Hurdles36" / 0.914m7.59.57aFr
Mar 27Ramapo College InvitationalMar 27 · 400m Hurdles · Place 5 · RamapoRamapo400m Hurdles36" / 0.914m5.59.37aFr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24Moravian University Hounds ClassicJan 24 · 800 Meters · Place 20 · RamapoRamapo800 Meters20.2:09.36aFr

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 6TCNJ Indoor OpenerDec 6 · 400 Meters · Place 21 · RamapoRamapo400 Meters21.57.49a PBFr
Mar 4Eastern States Indoor ChampionshipsMar 4 · 55m Hurdles · Place 62 · Hasbrouck HeHasbrouck He55m HurdlesRound P628.3312
Feb 23NJSIAA Group 1 & 4 ChampionshipsFeb 23 · 55m Hurdles · Place 11 · Hasbrouck HeightsHasbrouck Heights55m HurdlesRound P118.3312
Feb 15NJSIAA Sectional Championships - North 2 Groups 1&2Feb 15 · 800 Meters · Place 6 · Hasbrouck HeightsHasbrouck Heights800 Meters62:09.2812
Feb 15NJSIAA Sectional Championships - North 2 Groups 1&2Feb 15 · 55m Hurdles · Place 1 · Hasbrouck HeightsHasbrouck Heights55m HurdlesRound P18.2312
Feb 15NJSIAA Sectional Championships - North 2 Groups 1&2Feb 15 · 55m Hurdles · Place 2 · Hasbrouck HeightsHasbrouck Heights55m Hurdles28.2112
Feb 12Bergen County ChampsFeb 12 · 55m Hurdles · Place 17 · Hasbrouck HeHasbrouck He55m HurdlesRound P178.25—
Jan 29NJIC ChampionshipsJan 29 · 55m Hurdles · Place 5 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"Round P5.8.39a12
Jan 29NJIC ChampionshipsJan 29 · 55m Hurdles · Place 3 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"3.8.34a12
Jan 29NJIC ChampionshipsJan 29 · 800 Meters · Place 5 · Hasbrouck HeightsHasbrouck Heights800 Meters5.2:08.08a12

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 30NJSIAA Group Championships - 1 & 4May 30 · 110m Hurdles · Place 10 · Hasbrouck HeHasbrouck He110m HurdlesRound P1015.8312
May 30NJSIAA Group Championships - 1 & 4May 30 · 400m Hurdles · Place 11 · Hasbrouck HeHasbrouck He400m Hurdles1157.7012
May 16NJSIAA Sectionals North 1 Groups 1 and 4May 16 · 110m Hurdles · Place 3 · Hasbrouck HeightsHasbrouck Heights110m HurdlesRound P316.3112
May 16NJSIAA Sectionals North 1 Groups 1 and 4May 16 · 110m Hurdles · Place 3 · Hasbrouck HeightsHasbrouck Heights110m Hurdles315.8412
May 16NJSIAA Sectionals North 1 Groups 1 and 4May 16 · 400m Hurdles · Place 5 · Hasbrouck HeightsHasbrouck Heights400m Hurdles557.4612
May 9Bergen County ChampionshipsMay 9 · 400m Hurdles · Place 3 · Hasbrouck HeightsHasbrouck Heights400m Hurdles36" / 0.914m3.58.86a12
May 9Bergen County ChampionshipsMay 9 · 110m Hurdles · Place 2 · Hasbrouck HeightsHasbrouck Heights110m Hurdles39" / 0.991mRound P2.15.85a12
May 9Bergen County ChampionshipsMay 9 · 110m Hurdles · Place 2 · Hasbrouck HeightsHasbrouck Heights110m Hurdles39" / 0.991m2.15.50a PB12
May 9Bergen County ChampionshipsMay 9 · 800 Meters · Place 4 · Hasbrouck HeightsHasbrouck Heights800 Meters4.2:08.45a PB12
Apr 28NJIC American+Patriot Division ChampsApr 28 · 110m Hurdles · Place 1 · Hasbrouck HeightsHasbrouck Heights110m HurdlesRound P115.8512
Apr 28NJIC American+Patriot Division ChampsApr 28 · 110m Hurdles · Place 1 · Hasbrouck HeightsHasbrouck Heights110m Hurdles115.5612
Apr 28NJIC American+Patriot Division ChampsApr 28 · 400m Hurdles · Place 3 · Hasbrouck HeightsHasbrouck Heights400m Hurdles358.0412
Apr 17Aviator Invitational RelaysApr 17 · 400m Hurdles · Place 2 · Hasbrouck HeightsHasbrouck Heights400m Hurdles258.60—
Apr 11Bergen County RelaysApr 11 · 400m Hurdles · Place 3 · Hasbrouck HeightsHasbrouck Heights400m Hurdles36" / 0.914m3.58.89a12

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 16NJ Spiked Shoe Holiday FestivalDec 16 · 55m Hurdles · Place 8 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"Round P8.8.41a12
Dec 16NJ Spiked Shoe Holiday FestivalDec 16 · 55m Hurdles · Place 5 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"5.8.17a PB12
Dec 16NJ Spiked Shoe Holiday FestivalDec 16 · 800 Meters · Place 12 · Hasbrouck HeightsHasbrouck Heights800 Meters12.2:07.29a PB12

2024 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 7NJSIAA Group 1-4 ChampionshipsJun 7 · 110m Hurdles · Place 12 · Hasbrouck HeHasbrouck He110m HurdlesRound P1216.2211
Jun 7NJSIAA Group 1-4 ChampionshipsJun 7 · 400m Hurdles · Place 11 · Hasbrouck HeHasbrouck He400m Hurdles1159.5711
May 31NJSIAA Sectionals North 1 Groups 1 and 4May 31 · 110m Hurdles · Place 3 · Hasbrouck HeHasbrouck He110m Hurdles315.8411
May 31NJSIAA Sectionals North 1 Groups 1 and 4May 31 · 110m Hurdles · Place 4 · Hasbrouck HeHasbrouck He110m HurdlesRound P416.2311
May 31NJSIAA Sectionals North 1 Groups 1 and 4May 31 · 400m Hurdles · Place 4 · Hasbrouck HeHasbrouck He400m Hurdles41:00.2011
May 31NJSIAA Sectionals North 1 Groups 1 and 4May 31 · 400m Hurdles · Place 4 · Hasbrouck HeHasbrouck He400m Hurdles41:00.2011
May 31NJSIAA Sectionals North 1 Groups 1 and 4May 31 · 110m Hurdles · Place 3 · Hasbrouck HeHasbrouck He110m Hurdles315.8411
May 31NJSIAA Sectionals North 1 Groups 1 and 4May 31 · 110m Hurdles · Place 4 · Hasbrouck HeHasbrouck He110m HurdlesRound P416.2311
May 18County Seat InvitationalMay 18 · 110m Hurdles · Place 4 · Hasbrouck HeHasbrouck He110m Hurdles416.4911
May 18County Seat InvitationalMay 18 · 110m Hurdles · Place 4 · Hasbrouck HeHasbrouck He110m HurdlesRound P416.2611
May 18County Seat InvitationalMay 18 · 400 Meters · Place 45 · Hasbrouck HeHasbrouck He400 Meters4556.19 PB11
May 17Bergen County Meet of ChampionsMay 17 · 400m Hurdles · Place 14 · Hasbrouck HeHasbrouck He400m Hurdles141:00.1711
May 10Bergen County ChampionshipsMay 10 · 400m Hurdles · Place 6 · Hasbrouck HeightsHasbrouck Heights400m Hurdles36" / 0.914m6.1:00.95a11
May 10Bergen County ChampionshipsMay 10 · 110m Hurdles · Place 8 · Hasbrouck HeightsHasbrouck Heights110m Hurdles39" / 0.991mRound P8.17.01a11
May 10Bergen County ChampionshipsMay 10 · 110m Hurdles · Place 8 · Hasbrouck HeightsHasbrouck Heights110m Hurdles39" / 0.991m8.17.65a11
Apr 30NJIC Colonial-American Division ChampsApr 30 · 400m Hurdles · Place 2 · Hasbrouck HeHasbrouck He400m Hurdles259.5911
Apr 30NJIC Colonial-American Division ChampsApr 30 · 400m Hurdles · Place 2 · Hasbrouck HeHasbrouck He400m Hurdles259.5911
Apr 30NJIC Colonial-American Division ChampsApr 30 · 110m Hurdles · Place 1 · Hasbrouck HeHasbrouck He110m Hurdles116.8811
Apr 30NJIC Colonial-American Division ChampsApr 30 · 110m Hurdles · Place 1 · Hasbrouck HeHasbrouck He110m Hurdles116.8811
Apr 30NJIC Colonial-American Division ChampsApr 30 · 110m Hurdles · Place 1 · Hasbrouck HeHasbrouck He110m HurdlesRound P116.4011
Apr 30NJIC Colonial-American Division ChampsApr 30 · 110m Hurdles · Place 1 · Hasbrouck HeHasbrouck He110m HurdlesRound P116.4011

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 9NJSIAA Group Championships - 1 - 4 - NPAJun 9 · 400m Hurdles · Place 11 · Hasbrouck HeightsHasbrouck Heights400m Hurdles36" / 0.914m11.1:00.98a10
Jun 2NJSIAA Sectionals North 1 Groups 1 and 4Jun 2 · 400m Hurdles · Place 5 · Hasbrouck HeightsHasbrouck Heights400m Hurdles36" / 0.914m5.1:01.30a10
Jun 2NJSIAA Sectionals North 1 Groups 1 and 4Jun 2 · 110m Hurdles · Place 10 · Hasbrouck HeightsHasbrouck Heights110m Hurdles39" / 0.991mRound P10.16.98a10
May 23North Jersey Sophomore ChampionshipMay 23 · 110m Hurdles · Place 2 · Hasbrouck HeightsHasbrouck Heights110m Hurdles216.5—
May 23North Jersey Sophomore ChampionshipMay 23 · 400m Hurdles · Place 6 · Hasbrouck HeightsHasbrouck Heights400m Hurdles661.7—
May 20County Seat InvitationalMay 20 · 110m Hurdles · Place 7 · Hasbrouck HeHasbrouck He110m HurdlesRound P717.1310
May 20County Seat InvitationalMay 20 · 400m Hurdles · Place 5 · Hasbrouck HeHasbrouck He400m Hurdles51:01.4410
May 2NJIC National +American Division ChampsMay 2 · 400m Hurdles · Place 4 · Hasbrouck HeightsHasbrouck Heights400m Hurdles36" / 0.914m4.1:03.07a10
May 2NJIC National +American Division ChampsMay 2 · 110m Hurdles · Place 4 · Hasbrouck HeightsHasbrouck Heights110m Hurdles39" / 0.991mRound P4.17.02a10
May 2NJIC National +American Division ChampsMay 2 · 110m Hurdles · Place 3 · Hasbrouck HeightsHasbrouck Heights110m Hurdles39" / 0.991m3.16.90a10
May 2NJIC National +American Division ChampsMay 2 · 800 Meters · Place 5 · Hasbrouck HeightsHasbrouck Heights800 Meters5.2:22.20a10

2023 Indoor Track

14 results
DateMeetEventPlMarkGr
Feb 17NJSIAA Group ChampionshipsFeb 17 · 55m Hurdles · Place 20 · Hasbrouck HeightsHasbrouck Heights55m HurdlesRound P209.1910
Feb 15Bergen County ChampionshipsFeb 15 · 200 Meters · Place 56 · Hasbrouck HeHasbrouck He200 Meters5627.28 PB10
Feb 15Bergen County ChampionshipsFeb 15 · 55m Hurdles · Place 22 · Hasbrouck HeHasbrouck He55m HurdlesRound P229.0410
Feb 15Bergen County ChampionshipsFeb 15 · 400 Meters · Place 56 · Hasbrouck HeHasbrouck He400 Meters5659.7310
Feb 15Bergen County ChampionshipsFeb 15 · 200 Meters · Place 56 · Hasbrouck HeHasbrouck He200 Meters5627.2810
Feb 15Bergen County ChampionshipsFeb 15 · 55m Hurdles · Place 22 · Hasbrouck HeHasbrouck He55m HurdlesRound P229.0410
Feb 15Bergen County ChampionshipsFeb 15 · 400 Meters · Place 56 · Hasbrouck HeHasbrouck He400 Meters5659.7310
Feb 10NJSIAA Sectional Championships - North 1 Group 1&4Feb 10 · 55m Hurdles · Place 5 · Hasbrouck HeightsHasbrouck Heights55m HurdlesRound P59.2610
Feb 10NJSIAA Sectional Championships - North 1 Group 1&4Feb 10 · 55m Hurdles · Place 5 · Hasbrouck HeightsHasbrouck Heights55m Hurdles59.0710
Feb 10NJSIAA Sectional Championships - North 1 Group 1&4Feb 10 · 55m Hurdles · Place 5 · Hasbrouck HeightsHasbrouck Heights55m HurdlesRound P59.2610
Feb 10NJSIAA Sectional Championships - North 1 Group 1&4Feb 10 · 55m Hurdles · Place 5 · Hasbrouck HeightsHasbrouck Heights55m Hurdles59.0710
Feb 6SJTCA Winter Meet #12Feb 6 · 55m Hurdles · Place 30 · Hasbrouck HeHasbrouck He55m Hurdles309.05—
Feb 6SJTCA Winter Meet #12Feb 6 · 400 Meters · Place 60 · Hasbrouck HeHasbrouck He400 Meters6058.82—
Jan 26NJIC Indoor Track ChampionshipsJan 26 · 55m Hurdles · Place 11 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"Round P11.9.39a10

2022 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 28Coach Glynn Holiday CarnivalDec 28 · 55m Hurdles · Place 5 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"Round P5.9.25a10
Dec 28Coach Glynn Holiday CarnivalDec 28 · 55m Hurdles · Place 4 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"4.9.09a10
Dec 28Coach Glynn Holiday CarnivalDec 28 · Triple Jump · Place 7 · Hasbrouck HeightsHasbrouck HeightsTriple Jump7.32-5.25 PB10
Dec 19Spike Shoe Holiday FestivalDec 19 · 55m Hurdles · Place 2 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"Round P2.9.28a10
Dec 19Spike Shoe Holiday FestivalDec 19 · 55m Hurdles · Place 2 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"2.9.25a10
Dec 19Spike Shoe Holiday FestivalDec 19 · Triple Jump · Place 6 · Hasbrouck HeightsHasbrouck HeightsTriple Jump6.28-03.7510
Dec 19Spike Shoe Holiday FestivalDec 19 · 200 Meters · Place 75 · Hasbrouck HeightsHasbrouck Heights200 Meters75.27.45a10
Feb 16Bergen County ChampionshipsFeb 16 · 55m Hurdles · Place 53 · Hasbrouck HeightHasbrouck Height55m HurdlesRound P5310.47—
Jan 26NJ Metropolitan InvitationalJan 26 · 55m Hurdles · Place 8 · Hasbrouck HeightHasbrouck Height55m Hurdles812.91—
Jan 26NJ Metropolitan InvitationalJan 26 · 55m Hurdles · Place 5 · Hasbrouck HeightHasbrouck Height55m HurdlesRound P510.84—
Jan 26NJ Metropolitan InvitationalJan 26 · Triple Jump · Place 6 · Hasbrouck HeightHasbrouck HeightTriple Jump628-06.25—
Jan 26NJ Metropolitan InvitationalJan 26 · Long Jump · Place 8 · Hasbrouck HeightHasbrouck HeightLong Jump813-04.00—
Jan 19The Armory Frosh/Novice MeetJan 19 · Triple Jump · Place 6 · Hasbrouck HeightHasbrouck HeightTriple Jump629-03.00—
Jan 19The Armory Frosh/Novice MeetJan 19 · Long Jump · Place 4 · Hasbrouck HeightHasbrouck HeightLong Jump414-06.00—
Jan 19The Armory Frosh/Novice MeetJan 19 · 55m Hurdles · Place 6 · Hasbrouck HeightHasbrouck Height55m Hurdles610.62—
Jan 19The Armory Frosh/Novice MeetJan 19 · 55m Hurdles · Place 6 · Hasbrouck HeightHasbrouck Height55m HurdlesRound P610.71—

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 21County Seat InvitationalMay 21 · 110m Hurdles · Place 12 · Hasbrouck HeHasbrouck He110m HurdlesRound P1221.649
May 21County Seat InvitationalMay 21 · 400m Hurdles · Place 6 · Hasbrouck HeHasbrouck He400m Hurdles61:10.969

2021 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 30Ed Church InvitationalDec 30 · 55m Hurdles · Place 3 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"3.11.21a9
Dec 30Ed Church InvitationalDec 30 · Triple Jump · Place 3 · Hasbrouck HeightsHasbrouck HeightsTriple Jump3.26-01.009
Dec 30Ed Church InvitationalDec 30 · Long Jump · Place 3 · Hasbrouck HeightsHasbrouck HeightsLong Jump3.11-01.009
Dec 30Ed Church InvitationalDec 30 · 200 Meters · Place 15 · Hasbrouck HeightsHasbrouck Heights200 Meters15.30.98a9
Dec 20Spike Shoe Holiday FestivalDec 20 · 55m Hurdles · Place 3 · Hasbrouck HeightsHasbrouck Heights55m Hurdles39"3.11.30a9
Dec 20Spike Shoe Holiday FestivalDec 20 · Triple Jump · Place 1 · Hasbrouck HeightsHasbrouck HeightsTriple Jump1.26-01.509
Dec 20Spike Shoe Holiday FestivalDec 20 · Long Jump · Place 5 · Hasbrouck HeightsHasbrouck HeightsLong Jump5.11-01.50 PB9