Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorMiddlebury Outdoor Meet · Apr 1818.62aMiddlebury Outdoor MeetApril 18, 2026
400m Hurdles · 30" / 0.762m · OutdoorMiddlebury Outdoor Meet · Apr 181:16.88aMiddlebury Outdoor MeetApril 18, 2026
55 Meter · IndoorJohn Arcaro Memorial AM Session · Jan 118.73aJohn Arcaro Memorial AM SessionJanuary 11, 2025
55m Hurdles · 33" · IndoorJohn Arcaro Memorial AM Session · Jan 1111.12aJohn Arcaro Memorial AM SessionJanuary 11, 2025
60m Hurdles · 33" / 0.838m · IndoorUtica Blue & Orange Invitational · Feb 611.19aUtica Blue & Orange InvitationalFebruary 6, 2026
800 Meters · OutdoorSCAC Metro Championships · May 163:00.41SCAC Metro ChampionshipsMay 16, 2024
High Jump · OutdoorRunnin' Cadet Classic · May 61.22mRunnin' Cadet ClassicMay 6, 2023
Long Jump · OutdoorSCAC Metro Championships · May 163.28mSCAC Metro ChampionshipsMay 16, 2024
Pentathlon (Outdoor) · Standard · OutdoorSection 3 Class AA Championships · May 201439Section 3 Class AA ChampionshipsMay 20, 2024
Shot Put · 4kg · OutdoorRunnin' Cadet Classic · May 66.36mRunnin' Cadet ClassicMay 6, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 400m Hurdles · Place 14 · SUNY PlattsburghSUNY Plattsburgh400m Hurdles30" / 0.762mRound P14.1:18.15aFr
Apr 18Middlebury Outdoor MeetApr 18 · 400m Hurdles · Place 8 · SUNY PlattsburghSUNY Plattsburgh400m Hurdles30" / 0.762m8.1:16.88a PBFr
Apr 18Middlebury Outdoor MeetApr 18 · 100m Hurdles · Place 5 · SUNY PlattsburghSUNY Plattsburgh100m Hurdles33" / 0.838m5.18.62a PBWind: -2.9Fr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 400m Hurdles · Place 10 · SUNY PlattsburghSUNY Plattsburgh400m Hurdles30" / 0.762m10.1:19.02aFr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 100m Hurdles · Place 18 · SUNY PlattsburghSUNY Plattsburgh100m Hurdles33" / 0.838mRound P18.19.02aWind: 0.9Fr
Apr 4St. Lawrence Saints Ice BreakerApr 4 · 400m Hurdles · Place 5 · SUNY PlattsburghSUNY Plattsburgh400m Hurdles30" / 0.762m5.1:20.39aFr
Apr 4St. Lawrence Saints Ice BreakerApr 4 · 100m Hurdles · Place 5 · SUNY PlattsburghSUNY Plattsburgh100m Hurdles33" / 0.838m5.19.84aWind: -5Fr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 20St. Lawrence OpenFeb 20 · 60m Hurdles · Place 11 · SUNY PlattsburghSUNY Plattsburgh60m HurdlesRound P1110.51aFr
Feb 10Plattsburgh State Tuesday MeetFeb 10 · 55m Hurdles · Place 6 · Plattsburgh St.Plattsburgh St.55m Hurdles69.98FR
Feb 6Utica Blue & Orange InvitationalFeb 6 · 60m Hurdles · Place 43 · SUNY PlattsburghSUNY Plattsburgh60m Hurdles33" / 0.838mRound P43.11.19a PBFr
Jan 23St. Lawrence InvitationalJan 23 · 60m Hurdles · Place 5 · SUNY PlattsburghSUNY Plattsburgh60m Hurdles510.88aFr
Jan 16Middlebury Winter ClassicJan 16 · 60m Hurdles · Place 9 · SUNY PlattsburghSUNY Plattsburgh60m HurdlesRound P910.70aFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 6Utica Holiday ClassicDec 6 · 60m Hurdles · Place 38 · SUNY PlattsburghSUNY Plattsburgh60m Hurdles33" / 0.838mRound P38.12.82aWind: 0Fr
Jan 11John Arcaro Memorial AM SessionJan 11 · 55m Hurdles · Place 15 · LiverpoolLiverpool55m Hurdles33"15.11.12a PB12
Jan 11John Arcaro Memorial AM SessionJan 11 · 55 Meter · Place 34 · LiverpoolLiverpool55 Meter34.8.73a PB12

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 15SCAC Metro ChampsMay 15 · 400m Hurdles · Place 8 · LiverpoolLiverpool400m Hurdles30" / 0.762m8.1:17.23a12
May 5Cicero-North Syracuse SCAC Meet #2May 5 · 100m Hurdles · Place 7 · LiverpoolLiverpool100m Hurdles718.9012
May 5Cicero-North Syracuse SCAC Meet #2May 5 · 400m Hurdles · Place 4 · LiverpoolLiverpool400m Hurdles41:23.3312
Apr 30SCAC Meet at LiverpoolApr 30 · 100m Hurdles · Place 9 · LiverpoolLiverpool100m Hurdles918.8612
Apr 30SCAC Meet at LiverpoolApr 30 · 400m Hurdles · Place 5 · LiverpoolLiverpool400m Hurdles51:19.6612
Apr 23West Genesee vs. LiverpoolApr 23 · 100m Hurdles · Place 6 · LiverpoolLiverpool100m Hurdles618.7012
Apr 23West Genesee vs. LiverpoolApr 23 · 400m Hurdles · Place 7 · LiverpoolLiverpool400m Hurdles71:20.5212
Apr 23West Genesee vs. LiverpoolApr 23 · 100m Hurdles · Place 6 · LiverpoolLiverpool100m Hurdles618.7012
Apr 23West Genesee vs. LiverpoolApr 23 · 400m Hurdles · Place 7 · LiverpoolLiverpool400m Hurdles71:20.5212
Apr 19Webster InvitationalApr 19 · 100m Hurdles · Place 7 · LiverpoolLiverpool100m Hurdles719.6112

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 20Section 3 Class AA ChampionshipsMay 20 · Pentathlon (Outdoor) · Place 7 · LiverpoolLiverpoolPentathlon (Outdoor)Standard7.1439 PB11
May 20Section 3 Class AA ChampionshipsMay 20 · Long Jump · Place 7 · LiverpoolLiverpoolLong Jump7.3.40m11
May 20Section 3 Class AA ChampionshipsMay 20 · Shot Put · Place 7 · LiverpoolLiverpoolShot Put4kg7.5.52m11
May 20Section 3 Class AA ChampionshipsMay 20 · 100m Hurdles · Place 5 · LiverpoolLiverpool100m Hurdles33" / 0.838m5.19.67a11
May 20Section 3 Class AA ChampionshipsMay 20 · High Jump · Place 6 · LiverpoolLiverpoolHigh Jump6.1.25m11
May 20Section 3 Class AA ChampionshipsMay 20 · 800 Meters · Place 7 · LiverpoolLiverpool800 Meters7.3:04.03a11
May 16SCAC Metro ChampionshipsMay 16 · Long Jump · Place 4 · LiverpoolLiverpoolLong Jump43.28m PB11
May 16SCAC Metro ChampionshipsMay 16 · Shot Put · Place 4 · LiverpoolLiverpoolShot Put45.61m11
May 16SCAC Metro ChampionshipsMay 16 · High Jump · Place 3 · LiverpoolLiverpoolHigh Jump31.28m11
May 16SCAC Metro ChampionshipsMay 16 · 800 Meters · Place 4 · LiverpoolLiverpool800 Meters43:00.41 PB11
May 16SCAC Metro ChampionshipsMay 16 · 100m Hurdles · Place 2 · LiverpoolLiverpool100m Hurdles220.0811
May 4Runnin' Cadet ClassicMay 4 · 100m Hurdles · Place 24 · LiverpoolLiverpool100m Hurdles2419.8311
Apr 23C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA Apr 23 · 100m Hurdles · Place 13 · LiverpoolLiverpool100m Hurdles1320.6711

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 6John Arcaro Memorial AM SessionJan 6 · 55m Hurdles · Place 22 · LiverpoolLiverpool55m Hurdles33"22.11.15a11

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6Oscar B. Jensen Memorial Relays - Wednesday SessionDec 6 · 55m Hurdles · Place 19 · LiverpoolLiverpool55m Hurdles33"19.11.62a11
Nov 30Jack Morse Kickoff-ThursdayNov 30 · 55m Hurdles · Place 21 · LiverpoolLiverpool55m Hurdles33"21.11.46a11

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 24Section III Class AA ChampionshipsMay 24 · Long Jump · Place 4 · LiverpoolLiverpoolLong Jump43.61m10
May 24Section III Class AA ChampionshipsMay 24 · Shot Put · Place 3 · LiverpoolLiverpoolShot Put36.55m10
May 24Section III Class AA ChampionshipsMay 24 · High Jump · Place 3 · LiverpoolLiverpoolHigh Jump31.17m10
May 24Section III Class AA ChampionshipsMay 24 · 800 Meters · Place 3 · LiverpoolLiverpool800 Meters33:16.5310
May 24Section III Class AA ChampionshipsMay 24 · 100m Hurdles · Place 4 · LiverpoolLiverpool100m Hurdles420.5110
May 6Al Mullan Cadet ClassicMay 6 · Discus · Place 8 · LiverpoolLiverpoolDiscus86.36m10
May 6Al Mullan Cadet ClassicMay 6 · Discus · Place 13 · LiverpoolLiverpoolDiscus133.00m10
May 6Al Mullan Cadet ClassicMay 6 · Discus · Place 11 · LiverpoolLiverpoolDiscus111.22m10
May 6Al Mullan Cadet ClassicMay 6 · Discus · Place 13 · LiverpoolLiverpoolDiscus1321.4210
May 6Al Mullan Cadet ClassicMay 6 · Discus · Place 10 · LiverpoolLiverpoolDiscus103:06.3210
May 6Runnin' Cadet ClassicMay 6 · Pentathlon (Outdoor) · Place 11 · LiverpoolLiverpoolPentathlon (Outdoor)Standard11.123610
May 6Runnin' Cadet ClassicMay 6 · Long Jump · Place 13 · LiverpoolLiverpoolLong Jump13.3.00m10
May 6Runnin' Cadet ClassicMay 6 · Shot Put · Place 8 · LiverpoolLiverpoolShot Put4kg8.6.36m PB10
May 6Runnin' Cadet ClassicMay 6 · 100m Hurdles · Place 13 · LiverpoolLiverpool100m Hurdles33" / 0.838m13.21.42a10
May 6Runnin' Cadet ClassicMay 6 · High Jump · Place 11 · LiverpoolLiverpoolHigh Jump11.1.22m PB10
May 6Runnin' Cadet ClassicMay 6 · 800 Meters · Place 10 · LiverpoolLiverpool800 Meters10.3:06.32a10

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 28Westhill InvitationalDec 28 · 55m Hurdles · Place 34 · LiverpoolLiverpool55m Hurdles33"34.11.87a10
Dec 17George Constantino Memorial PM SessionDec 17 · 55m Hurdles · Place 19 · LiverpoolLiverpool55m Hurdles33"19.12.39a10
Dec 11Oscar B. Jensen Memorial Relays - Sunday PM SessionDec 11 · 55m Hurdles · Place 18 · LiverpoolLiverpool55m Hurdles33"18.12.35a10