RJ Allen
Emporia State · Class of 2025
90 resultsTrack & Field2019–20268 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMoscow HS Track Meet · Apr 4 | 11.69a | Moscow HS Track Meet | April 4, 2024 |
| 200 Meters · IndoorNW Missouri Tune-Up · Feb 19 | 23.15a | NW Missouri Tune-Up | February 19, 2026 |
| 200 Meters · OutdoorKSHSAA State Championship · May 30 | 22.73 | KSHSAA State Championship | May 30, 2025 |
| 400 Meters · IndoorNW Missouri Tune-Up · Feb 19 | 51.28a | NW Missouri Tune-Up | February 19, 2026 |
| 400 Meters · OutdoorKSHSAA State Championship · May 30 | 49.42 | KSHSAA State Championship | May 30, 2025 |
| 400 Meters · Relay Split · IndoorWashburn Alumni Invite · Dec 6 | 51.714 | Washburn Alumni Invite | December 6, 2025 |
| 600 Yards · IndoorBearcat Classic · Feb 6 | 1:17.21a | Bearcat Classic | February 6, 2026 |
| complete · OutdoorMoscow JH Invitational · Apr 16 | 15.60hPR | Moscow JH Invitational | April 16, 2019 |
| complete · Outdoor · Hand timedMoscow JH Invitational · Apr 16 | 32.04h | Moscow JH Invitational | April 16, 2019 |
| Long Jump · OutdoorLaCrosse HS Track Meet · Mar 31 | 17-03.00 | LaCrosse HS Track Meet | March 31, 2022 |
| Results · OutdoorSatanta JH Relays · Apr 9 | 15.69hPR | Satanta JH Relays | April 9, 2019 |
| Results · Outdoor · Hand timedSatanta JH Relays · Apr 9 | 33.70h | Satanta JH Relays | April 9, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | MIAA Outdoor ChampionshipsMay 1 · 400 Meters · Place 23 · Emporia StateEmporia State | 400 MetersRound P | 23. | 51.27a | Fr |
| Apr 23 | Alex Francis ClassicApr 23 · 400 Meters · Place 15 · Emporia StateEmporia State | 400 Meters | 15. | 51.48a | Fr |
| Apr 23 | Alex Francis ClassicApr 23 · 200 Meters · Place 33 · Emporia StateEmporia State | 200 Meters | 33. | 22.99aWind: 3.1 | Fr |
| Apr 16 | ESU Collegiate RelaysApr 16 · 400 Meters · Place 24 · Emporia StateEmporia State | 400 Meters | 24. | 51.56a | Fr |
| Apr 16 | ESU Collegiate RelaysApr 16 · 200 Meters · Place 29 · Emporia StateEmporia State | 200 Meters | 29. | 23.35aWind: 1.5 | Fr |
| Apr 10 | Grizzly Gold InviteApr 10 · 400 Meters · Place 33 · Emporia StateEmporia State | 400 Meters | 33. | 52.55a | Fr |
| Apr 10 | Grizzly Gold InviteApr 10 · 200 Meters · Place 45 · Emporia StateEmporia State | 200 Meters | 45. | 22.81aWind: 7.2 | Fr |
| Apr 2 | ESU Midwest ClassicApr 2 · 400 Meters · Place 21 · Emporia StateEmporia State | 400 Meters | 21. | 52.71a | Fr |
| Apr 2 | ESU Midwest ClassicApr 2 · 200 Meters · Place 17 · Emporia StateEmporia State | 200 Meters | 17. | 23.02aWind: 2.8 | Fr |
| Mar 27 | Emporia State Spring OpenMar 27 · 400 Meters · Place 29 · Emporia StateEmporia State | 400 Meters | 29. | 53.53a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | MIAA Indoor ChampionshipsFeb 27 · 600 Yards · Emporia StateEmporia State | 600 YardsRound P | — | DNS | Fr |
| Feb 19 | NW Missouri Tune-UpFeb 19 · 400 Meters · Place 14 · Emporia StateEmporia State | 400 Meters | 14. | 51.28a PB | Fr |
| Feb 19 | NW Missouri Tune-UpFeb 19 · 200 Meters · Place 16 · Emporia StateEmporia State | 200 Meters | 16. | 23.15a PB | Fr |
| Feb 6 | Bearcat ClassicFeb 6 · 600 Yards · Place 27 · Emporia StateEmporia State | 600 Yards | 27. | 1:17.21a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Washburn Alumni InviteDec 6 · 600 Yards · Place 20 · Emporia StateEmporia State | 600 Yards | 20. | 1:18.13a | Fr |
| Dec 6 | Washburn Alumni InviteDec 6 · 400 Meters · Emporia StateEmporia State | 400 MetersRelay Split | — | 51.714 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | KSHSAA State ChampionshipMay 30 · 200 Meters · Place 6 · IngallsIngalls | 200 MetersRound P | 6 | 22.80 | 12 |
| May 30 | KSHSAA State ChampionshipMay 30 · 200 Meters · Place 5 · IngallsIngalls | 200 Meters | 5 | 22.73 PB | 12 |
| May 30 | KSHSAA State ChampionshipMay 30 · 400 Meters · Place 1 · IngallsIngalls | 400 MetersRound P | 1 | 50.60 | 12 |
| May 30 | KSHSAA State ChampionshipMay 30 · 400 Meters · Place 1 · IngallsIngalls | 400 Meters | 1 | 49.42 PB | 12 |
| May 22 | KSHSAA 1A Regional - Greensburg-Kiowa CountyMay 22 · 400 Meters · Place 1 · IngallsIngalls | 400 Meters | 1 | 50.09 | 12 |
| May 22 | KSHSAA 1A Regional - Greensburg-Kiowa CountyMay 22 · 200 Meters · Place 5 · IngallsIngalls | 200 MetersRound P | 5 | 22.87 | 12 |
| May 22 | KSHSAA 1A Regional - Greensburg-Kiowa CountyMay 22 · 200 Meters · Place 3 · IngallsIngalls | 200 Meters | 3 | 22.84 | 12 |
| Apr 25 | James McMillan Rebel RelaysApr 25 · 200 Meters · Place 2 · IngallsIngalls | 200 MetersRound P | 2 | 23.53 | 12 |
| Apr 25 | James McMillan Rebel RelaysApr 25 · 200 Meters · Place 1 · IngallsIngalls | 200 Meters | 1 | 24.31 | 12 |
| Apr 25 | James McMillan Rebel RelaysApr 25 · 400 Meters · Place 1 · IngallsIngalls | 400 Meters | 1 | 53.67 | 12 |
| Apr 10 | Moscow HS Track MeetApr 10 · 110m Hurdles · Place 4 · IngallsIngalls | 110m Hurdles | 4 | 20.87a | 12 |
| Apr 10 | Moscow HS Track MeetApr 10 · 400 Meters · Place 2 · IngallsIngalls | 400 Meters | 2 | 54.72a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | KSHSAA 1A Regional - Tribune Greeley CountyMay 17 · 200 Meters · Place 5 · IngallsIngalls | 200 MetersRound P | 5 | 24.24 | 11 |
| May 17 | KSHSAA 1A Regional - Tribune Greeley CountyMay 17 · 200 Meters · Place 8 · IngallsIngalls | 200 Meters | 8 | 25.06 | 11 |
| May 17 | KSHSAA 1A Regional - Tribune Greeley CountyMay 17 · 400 Meters · Place 5 · IngallsIngalls | 400 Meters | 5 | 52.66 | 11 |
| Apr 12 | Spearville InvitationalApr 12 · 200 Meters · Place 6 · IngallsIngalls | 200 Meters | 6 | 25.74 | 11 |
| Apr 12 | Spearville InvitationalApr 12 · 100 Meters · Place 7 · IngallsIngalls | 100 Meters | 7 | 11.85 | 11 |
| Apr 4 | Moscow HS Track MeetApr 4 · 100 Meters · Place 5 · IngallsIngalls | 100 Meters | 5 | 11.69a PB | — |
| Mar 28 | LaCrosse HS Track MeetMar 28 · 400 Meters · Place 2 · IngallsIngalls | 400 Meters | 2. | 53.99a | 11 |
| Mar 28 | LaCrosse HS Track MeetMar 28 · 200 Meters · Place 4 · IngallsIngalls | 200 Meters | 4. | 24.99a | 11 |
| Mar 28 | LaCrosse HS Track MeetMar 28 · 100 Meters · Place 7 · IngallsIngalls | 100 Meters | 7. | 12.56a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | Kansas KSHSAA State 1A ChampionshipsMay 26 · 200 Meters · Place 10 · IngallsIngalls | 200 MetersRound P | 10. | 23.88aWind: -1.9 | 10 |
| May 19 | KSHSAA 1A Regional - Tribune Greeley CountyMay 19 · 400 Meters · Place 5 · IngallsIngalls | 400 Meters | 5 | 53.59 | — |
| May 19 | KSHSAA 1A Regional - Tribune Greeley CountyMay 19 · 200 Meters · Place 3 · IngallsIngalls | 200 Meters | 3 | 23.55 | — |
| May 19 | KSHSAA 1A Regional - Tribune Greeley CountyMay 19 · 200 Meters · Place 2 · IngallsIngalls | 200 MetersRound P | 2 | 23.37 | — |
| May 12 | Southern Plains Iroquois Activities Association-HSMay 12 · 400 Meters · Place 8 · IngallsIngalls | 400 Meters | 8 | 56.90 | SO |
| May 12 | Southern Plains Iroquois Activities Association-HSMay 12 · 200 Meters · Place 5 · IngallsIngalls | 200 MetersRound P | 5 | 23.31 | SO |
| May 12 | Southern Plains Iroquois Activities Association-HSMay 12 · 200 Meters · Place 6 · IngallsIngalls | 200 Meters | 6 | 24.01 | SO |
| May 5 | Dighton HS InvitationalMay 5 · 400 Meters · Place 2 · IngallsIngalls | 400 Meters | 2. | 53.44a | 10 |
| May 5 | Dighton HS InvitationalMay 5 · 200 Meters · Place 5 · IngallsIngalls | 200 Meters | 5. | 24.64a | 10 |
| May 2 | Bob Haug Invitational May 2 · 400 Meters · Place 10 · IngallsIngalls | 400 Meters | 10 | 55.92 | — |
| May 2 | Bob Haug Invitational May 2 · 200 Meters · Place 3 · IngallsIngalls | 200 Meters | 3 | 24.20 | — |
| May 2 | Bob Haug Invitational May 2 · 200 Meters · Place 4 · IngallsIngalls | 200 MetersRound P | 4 | 24.56 | — |
| May 2 | Bob Haug Invitational May 2 · 400 Meters · Place 10 · IngallsIngalls | 400 Meters | 10 | 55.92 | — |
| May 2 | Bob Haug Invitational May 2 · 200 Meters · Place 3 · IngallsIngalls | 200 Meters | 3 | 24.20 | — |
| May 2 | Bob Haug Invitational May 2 · 200 Meters · Place 4 · IngallsIngalls | 200 MetersRound P | 4 | 24.56 | — |
| Apr 28 | Kiowa County InvitationalApr 28 · 400 Meters · Place 6 · IngallsIngalls | 400 Meters | 6 | 55.88 | 10 |
| Apr 28 | Kiowa County InvitationalApr 28 · 200 Meters · Place 10 · IngallsIngalls | 200 MetersRound P | 10 | 24.12 | 10 |
| Apr 28 | Kiowa County InvitationalApr 28 · 400 Meters · Place 6 · IngallsIngalls | 400 Meters | 6 | 55.88 | 10 |
| Apr 28 | Kiowa County InvitationalApr 28 · 200 Meters · Place 10 · IngallsIngalls | 200 MetersRound P | 10 | 24.12 | 10 |
| Apr 21 | James McMillan Rebel RelaysApr 21 · 400 Meters · Place 5 · IngallsIngalls | 400 Meters | 5 | 56.71 | — |
| Apr 14 | Spearville HS InvitationalApr 14 · 400 Meters · Place 3 · IngallsIngalls | 400 Meters | 3 | 54.77 | — |
| Apr 14 | Spearville HS InvitationalApr 14 · 200 Meters · Place 10 · IngallsIngalls | 200 Meters | 10 | 24.62 | — |
| Apr 14 | Spearville HS InvitationalApr 14 · 100 Meters · Place 15 · IngallsIngalls | 100 Meters | 15 | 12.14 | — |
| Apr 14 | Spearville HS InvitationalApr 14 · 400 Meters · Place 3 · IngallsIngalls | 400 Meters | 3 | 54.77 | 10 |
| Apr 14 | Spearville HS InvitationalApr 14 · 200 Meters · Place 10 · IngallsIngalls | 200 Meters | 10 | 24.62 | 10 |
| Apr 14 | Spearville HS InvitationalApr 14 · 100 Meters · Place 15 · IngallsIngalls | 100 Meters | 15 | 12.14 | 10 |
| Apr 6 | Moscow HS InvitationalApr 6 · Long Jump · Place 7 · IngallsIngalls | Long Jump | 7 | 17-3.75 | — |
| Apr 6 | Moscow HS InvitationalApr 6 · 400 Meters · Place 1 · IngallsIngalls | 400 Meters | 1 | 54.2 | — |
| Apr 6 | Moscow HS InvitationalApr 6 · 200 Meters · Place 1 · IngallsIngalls | 200 Meters | 1 | 24.31a | — |
| Mar 30 | LaCrosse InvitationalMar 30 · 400 Meters · Place 4 · IngallsIngalls | 400 Meters | 4 | 58.18 | 10 |
| Mar 30 | LaCrosse InvitationalMar 30 · 200 Meters · Place 4 · IngallsIngalls | 200 Meters | 4 | 26.36 | 10 |
| Mar 30 | LaCrosse InvitationalMar 30 · Long Jump · Place 19 · IngallsIngalls | Long Jump | 19 | 16-9.50 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Kiowa County InvitationalApr 29 · 400 Meters · Place 8 · IngallsIngalls | 400 Meters | 8 | 1:05.84 | 9 |
| Apr 29 | Kiowa County InvitationalApr 29 · 200 Meters · Place 18 · IngallsIngalls | 200 MetersRound P | 18 | 27.98 | 9 |
| Mar 31 | LaCrosse HS Track MeetMar 31 · Long Jump · Place 12 · IngallsIngalls | Long Jump | 12. | 17-03.00 PB | 9 |
| Mar 31 | LaCrosse HS Track MeetMar 31 · 400 Meters · Place 5 · IngallsIngalls | 400 Meters | 5. | 59.02a | 9 |
| Mar 31 | LaCrosse HS Track MeetMar 31 · 200 Meters · Place 17 · IngallsIngalls | 200 Meters | 17. | 26.74a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | Kiowa County InvitationalApr 27 · Discus · Place 23 · IngallsIngalls | Discus | 23 | 62-08 | — |
| Apr 27 | Kiowa County InvitationalApr 27 · Long Jump · Place 6 · IngallsIngalls | Long Jump | 6 | 16-02.25 | — |
| Apr 27 | Kiowa County InvitationalApr 27 · 400 Meters · Place 4 · IngallsIngalls | 400 Meters | 4 | 1:02.90 | — |
| Apr 27 | Kiowa County InvitationalApr 27 · 100 Meters · Place 8 · IngallsIngalls | 100 Meters | 8 | 13.04 | — |
| Apr 27 | Kiowa County InvitationalApr 27 · 100 Meters · Place 5 · IngallsIngalls | 100 MetersRound P | 5 | 13.06 | — |
| Apr 6 | Hodgeman County JH InvitationalApr 6 · Long Jump · Place 5 · IngallsIngalls | Long Jump | 5 | 15-01.00 | — |
| Apr 6 | Hodgeman County JH InvitationalApr 6 · 200 Meters · Place 7 · IngallsIngalls | 200 MetersRound P | 7 | 28.33 | — |
| Apr 6 | Hodgeman County JH InvitationalApr 6 · 400 Meters · Place 4 · IngallsIngalls | 400 Meters | 4 | 1:03.27 | — |
| Apr 6 | Hodgeman County JH InvitationalApr 6 · 100 Meters · Place 6 · IngallsIngalls | 100 Meters | 6 | 13.21 | — |
| Apr 6 | Hodgeman County JH InvitationalApr 6 · 100 Meters · Place 3 · IngallsIngalls | 100 MetersRound P | 3 | 12.68 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 16 | Moscow JH InvitationalApr 16 · complete · Place 10 · IngallsIngalls | complete | 10 | 11-05.50PR | 6 |
| Apr 16 | Moscow JH InvitationalApr 16 · complete · Place 7 · IngallsIngalls | complete | 7 | 32.04h PB | 6 |
| Apr 16 | Moscow JH InvitationalApr 16 · complete · Place 12 · IngallsIngalls | complete | 12 | 15.60hPR PB | 6 |
| Apr 9 | Satanta JH RelaysApr 9 · Results · Place 5 · IngallsIngalls | Results | 5 | 10-00.75 | 6 |
| Apr 9 | Satanta JH RelaysApr 9 · Results · Place 1 · IngallsIngalls | Results | 1 | 33.70h PB | 6 |
| Apr 9 | Satanta JH RelaysApr 9 · Results · Place 5 · IngallsIngalls | Results | 5 | 15.69hPR PB | 6 |