Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRondout / Lourdes / Rhinebeck · May 714.13Rondout / Lourdes / RhinebeckMay 7, 2024
200 Meters · IndoorWesleyan Winter Invitational · Jan 1028.84aWesleyan Winter InvitationalJanuary 10, 2026
200 Meters · OutdoorMark Young Invitational · Apr 1827.61aMark Young InvitationalApril 18, 2026
300 Meters · IndoorOCIAA Developmental "A" - Saturday · Dec 948.99aOCIAA Developmental "A" - SaturdayDecember 9, 2023
400 Meters · IndoorCoast Guard Winter Invite #1 · Jan 171:07.94aCoast Guard Winter Invite #1January 17, 2026
400 Meters · OutdoorYellow Jacket Open · Mar 281:07.06aYellow Jacket OpenMarch 28, 2026
400 Meters · Relay Split · IndoorYale Season Opener · Dec 61:11.635Yale Season OpenerDecember 6, 2025
55 Meter · IndoorSection 9 Holiday Classic · Dec 228.27aSection 9 Holiday ClassicDecember 22, 2023
55 Meters · IndoorSection 9 Class B Championship · Feb 98.32Section 9 Class B ChampionshipFebruary 9, 2024
High Jump · IndoorOCIAA Invitational · Jan 304-00.00OCIAA InvitationalJanuary 30, 2022
High Jump · OutdoorGander Invitational · Apr 233-09.00Gander InvitationalApril 23, 2022
Long Jump · IndoorSection IX Holiday Classic · Dec 2714-00.00Section IX Holiday ClassicDecember 27, 2024
Long Jump · OutdoorTri-Valley Invitational · May 313-01.50Tri-Valley InvitationalMay 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
Apr 24CCSU InvitationalApr 24 · 200 Meters · Place 13 · New HavenNew Haven200 Meters13.27.86aWind: -0.5Fr
Apr 18Mark Young InvitationalApr 18 · 400 Meters · New HavenNew Haven400 Meters--DNSFr
Apr 18Mark Young InvitationalApr 18 · 200 Meters · Place 22 · New HavenNew Haven200 Meters22.27.61a PBWind: 1Fr
Apr 10Silfen InvitationalApr 10 · 400 Meters · Place 25 · New HavenNew Haven400 Meters25.1:10.79aFr
Apr 10Silfen InvitationalApr 10 · 200 Meters · Place 30 · New HavenNew Haven200 Meters30.28.61aWind: 3.5Fr
Apr 3Rage in the Cage InvitationalApr 3 · 400 Meters · Place 4 · New HavenNew Haven400 Meters41:09.43aFr
Apr 3Rage in the Cage InvitationalApr 3 · 200 Meters · Place 12 · New HavenNew Haven200 Meters1229.22aFr
Mar 28Yellow Jacket OpenMar 28 · 400 Meters · Place 9 · New HavenNew Haven400 Meters9.1:07.06a PBFr
Mar 28Yellow Jacket OpenMar 28 · 200 Meters · Place 11 · New HavenNew Haven200 Meters11.28.50aWind: -1.2Fr
Mar 21J Elmer Swanson Spring ClassicMar 21 · 400 Meters · Place 23 · New HavenNew Haven400 Meters231:08.39aFr
Mar 21J Elmer Swanson Spring ClassicMar 21 · 200 Meters · Place 27 · New HavenNew Haven200 Meters2728.13aFr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 6Fastrack InvitationalFeb 6 · 400 Meters · Place 95 · New HavenNew Haven400 Meters95.1:09.54aFr
Jan 24Wesleyan Alumni InvitationalJan 24 · 200 Meters · Place 19 · New HavenNew Haven200 Meters1929.44FR
Jan 24Wesleyan Alumni InvitationalJan 24 · 400 Meters · Place 14 · New HavenNew Haven400 Meters141:10.54FR
Jan 17Coast Guard Winter Invite #1Jan 17 · 400 Meters · Place 8 · New HavenNew Haven400 Meters8.1:07.94a PBFr
Jan 10Wesleyan Winter InvitationalJan 10 · 200 Meters · Place 16 · New HavenNew Haven200 Meters16.28.84a PBFr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Yale Season OpenerDec 6 · 400 Meters · New HavenNew Haven400 MetersRelay Split—1:11.635 PBFr
Dec 6Yale Season OpenerDec 6 · 200 Meters · Place 37 · New HavenNew Haven200 Meters37.29.04aFr
Jan 24Puma New York International Showcase 2025Jan 24 · Long Jump · Place 34 · Rondout ValleyRondout ValleyLong Jump3412-11.7512
Jan 24Puma New York International Showcase 2025Jan 24 · 200 Meters · Place 63 · Rondout ValleyRondout Valley200 Meters6329.2212
Jan 24Puma New York International Showcase 2025Jan 24 · Long Jump · Place 34 · Rondout ValleyRondout ValleyLong Jump3412-11.7512
Jan 24Puma New York International Showcase 2025Jan 24 · 200 Meters · Place 63 · Rondout ValleyRondout Valley200 Meters6329.2212
Jan 18OCIAA Divisional Championship (2 4 6)Jan 18 · Long Jump · Place 4 · Rondout VallRondout VallLong Jump412-04.50—

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 29Section 9 Class B ChampionshipsMay 29 · Long Jump · Place 20 · Rondout VallRondout VallLong Jump2013-10.00—
May 29Section 9 Class B ChampionshipsMay 29 · 200 Meters · Place 13 · Rondout VallRondout Vall200 MetersRound P1328.70—
May 22MHAL ChampionshipMay 22 · Long Jump · Place 14 · Rondout VallRondout VallLong Jump1413-00.50—
May 22MHAL ChampionshipMay 22 · 200 Meters · Place 14 · Rondout VallRondout Vall200 Meters1429.56—
May 14Rondout Valley vs. OnteoraMay 14 · 200 Meters · Place 4 · Rondout VallRondout Vall200 Meters429.43—
May 3Tri-Valley InvitationalMay 3 · Long Jump · Place 9 · Rondout ValleyRondout ValleyLong Jump9.13-01.50 PB12
May 3Tri-Valley InvitationalMay 3 · 200 Meters · Place 9 · Rondout ValleyRondout Valley200 Meters9.29.08a12
Apr 30Rondout Valley vs. Ellenville vs. MillbrookApr 30 · Long Jump · Place 3 · Rondout ValleyRondout ValleyLong Jump313-09.00—
Apr 30Rondout Valley vs. Ellenville vs. MillbrookApr 30 · 200 Meters · Place 5 · Rondout ValleyRondout Valley200 Meters529.73—
Apr 15Gander Invitational Apr 15 · Long Jump · Place 15 · Rondout ValleyRondout ValleyLong Jump15.13-00.0012
Apr 15Gander Invitational Apr 15 · 200 Meters · Place 13 · Rondout ValleyRondout Valley200 Meters13.29.05a12

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 27Section IX Holiday ClassicDec 27 · Long Jump · Place 8 · Rondout ValleyRondout ValleyLong Jump8.14-00.00 PB12
Dec 14OCIAA Developmental 'A' Meet #2Dec 14 · Long Jump · Place 8 · Rondout ValleyRondout ValleyLong Jump8.13-09.5012
Feb 23OCIAA Divisional Championship (2 4 6)Feb 23 · 55 Meters · Place 2 · Rondout ValleyRondout Valley55 Meters28.5111
Feb 9Section 9 Class B ChampionshipFeb 9 · 55 Meters · Place 14 · Rondout VallRondout Vall55 MetersRound P148.32 PB—
Jan 13OCIAA Developmental "B" Meet - SaturdayJan 13 · 55 Meters · Place 38 · Rondout ValleyRondout Valley55 Meters388.5011

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 23Section 9 Class A & C ChampionshipMay 23 · 400 Meters · Place 5 · Rondout VallRondout Vall400 Meters51:08.4611
May 23Section 9 Class A & C ChampionshipMay 23 · 200 Meters · Place 5 · Rondout VallRondout Vall200 Meters529.0511
May 23Section 9 Class A & C ChampionshipMay 23 · 200 Meters · Place 5 · Rondout VallRondout Vall200 MetersRound P529.0811
May 10Shen InvitationalMay 10 · 400 Meters · Place 32 · Rondout ValleyRondout Valley400 Meters32.1:08.47a11
May 7Rondout / Lourdes / RhinebeckMay 7 · 400 Meters · Place 1 · Rondout ValleyRondout Valley400 Meters11:07.68—
May 7Rondout / Lourdes / RhinebeckMay 7 · 100 Meters · Place 7 · Rondout ValleyRondout Valley100 Meters714.13 PB—
Apr 26Iron Duke RelaysApr 26 · 100 Meters · Place 22 · Rondout ValleyRondout Valley100 MetersRound P2214.3611
Apr 5Rondout Valley vs. New PaltzApr 5 · 200 Meters · Place 5 · Rondout VallRondout Vall200 Meters530.13—
Apr 5Rondout Valley vs. New PaltzApr 5 · 100 Meters · Place 6 · Rondout VallRondout Vall100 Meters614.38—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 22Section 9 Holiday ClassicDec 22 · 55 Meter · Place 44 · Rondout ValleyRondout Valley55 Meter44.8.27a PB11
Dec 15Coach Saint InvitationalDec 15 · 55 Meter · Place 80 · Rondout ValleyRondout Valley55 Meter80.8.30a11
Dec 9OCIAA Developmental "A" - SaturdayDec 9 · 300 Meters · Place 21 · Rondout ValleyRondout Valley300 Meters21.48.99a PB11

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 13Middletown InvitationalMay 13 · 200 Meters · Place 34 · Rondout VallRondout Vall200 MetersRound P3430.76—
May 9New Paltz vs. Rondout ValleyMay 9 · 200 Meters · Place 2 · Rondout VallRondout Vall200 Meters230.51—

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 25Section 9 Class C/D ChampionshipMay 25 · 200 Meters · Place 15 · Rondout ValleyRondout Valley200 Meters1531.199
Apr 23Gander InvitationalApr 23 · High Jump · Place 15 · Rondout ValleyRondout ValleyHigh Jump15.3-09.00 PB9
Apr 5Rondout Valley- Ellenville- FDR - Red HookApr 5 · High Jump · Place 8 · Rondout ValleyRondout ValleyHigh Jump83-06.00—
Apr 5Rondout Valley- Ellenville- FDR - Red HookApr 5 · 200 Meters · Place 11 · Rondout ValleyRondout Valley200 Meters1131.69—

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 30OCIAA InvitationalJan 30 · High Jump · Place 11 · Rondout ValleyRondout ValleyHigh Jump11.4-00.00 PB9
Jan 30Section 9 InvitationalJan 30 · High Jump · Place 11 · Rondout ValleyRondout ValleyHigh Jump11.4-00.009

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 14Rondout Valley Polar Bear #1Dec 14 · Pole Vault · Rondout ValleyRondout ValleyPole Vault--NH9
Dec 14Rondout Valley Polar Bear #1Dec 14 · High Jump · Place 5 · Rondout ValleyRondout ValleyHigh Jump5.3-09.00Unofficial9
Dec 4FDR Polar Bear #1Dec 4 · 300 Meters · Place 13 · Rondout ValleyRondout Valley300 Meters13.53.90Unofficial9