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Michael Shah
New Haven · Class of 2025
106 resultsTrack & Field2022–20263 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 55m Hurdles · 39" · IndoorRITCA Freshman State Championships · Feb 7 | 11.30a | RITCA Freshman State Championships | February 7, 2022 |
| Combined results · OutdoorRITCA Freshmen State Championships · May 24 | 1.52m | RITCA Freshmen State Championships | May 24, 2022 |
| High Jump · IndoorRIIL Boys - Week 3 · Jan 12 | 1.52m | RIIL Boys - Week 3 | January 12, 2022 |
| High Jump · OutdoorRIIL Central Division Championships · May 5 | 1.67m | RIIL Central Division Championships | May 5, 2024 |
| Long Jump · IndoorRITCA Metro & Suburban Division Boys Championships · Jan 29 | 5.88m | RITCA Metro & Suburban Division Boys Championships | January 29, 2024 |
| Long Jump · OutdoorRIIL Division Championships · May 14 | 5.32m | RIIL Division Championships | May 14, 2022 |
| Triple Jump · IndoorYale Season Opener · Dec 6 | 12.78m | Yale Season Opener | December 6, 2025 |
| Triple Jump · OutdoorHendricken Invitational · May 28 | 10.22m | Hendricken Invitational | May 28, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Northeast Outdoor ChampionshipsMay 2 · Triple Jump · Place 17 · New HavenNew Haven | Triple Jump | 17. | 12.81mWind: -0.2 | Fr |
| Apr 24 | CCSU InvitationalApr 24 · Triple Jump · Place 4 · New HavenNew Haven | Triple Jump | 4. | 12.67m | Fr |
| Apr 24 | CCSU InvitationalApr 24 · Long Jump · Place 11 · New HavenNew Haven | Long Jump | 11. | 5.83m | Fr |
| Apr 18 | Mark Young InvitationalApr 18 · Triple Jump · Place 7 · New HavenNew Haven | Triple Jump | 7. | 12.70mWind: 1.6 | Fr |
| Apr 18 | Mark Young InvitationalApr 18 · Long Jump · Place 10 · New HavenNew Haven | Long Jump | 10. | 5.71mWind: 1.1 | Fr |
| Apr 10 | Silfen InvitationalApr 10 · Triple Jump · Place 9 · New HavenNew Haven | Triple Jump | 9. | 12.36mWind: 1.7 | Fr |
| Apr 10 | Silfen InvitationalApr 10 · Long Jump · Place 17 · New HavenNew Haven | Long Jump | 17. | 5.67mWind: 1.3 | Fr |
| Mar 28 | Yellow Jacket OpenMar 28 · Triple Jump · New HavenNew Haven | Triple Jump | -- | DNS | Fr |
| Mar 28 | Yellow Jacket OpenMar 28 · Long Jump · New HavenNew Haven | Long Jump | -- | DNS | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Fastrack InvitationalFeb 6 · Triple Jump · Place 19 · New HavenNew Haven | Triple Jump | 19. | 12.56m | Fr |
| Feb 6 | Fastrack InvitationalFeb 6 · Long Jump · Place 26 · New HavenNew Haven | Long Jump | 26. | 5.76m | Fr |
| Jan 30 | Harvard InvitationalJan 30 · Triple Jump · Place 7 · New HavenNew Haven | Triple Jump | 7 | 12.89m | FR |
| Jan 17 | Coast Guard Winter Invite #1Jan 17 · Triple Jump · Place 6 · New HavenNew Haven | Triple Jump | 6. | 12.54m | Fr |
| Jan 17 | Coast Guard Winter Invite #1Jan 17 · Long Jump · Place 17 · New HavenNew Haven | Long Jump | 17. | 5.62m | Fr |
| Jan 10 | Wesleyan Winter InvitationalJan 10 · Triple Jump · Place 7 · New HavenNew Haven | Triple Jump | 7. | 12.58m | Fr |
| Jan 10 | Wesleyan Winter InvitationalJan 10 · Long Jump · Place 16 · New HavenNew Haven | Long Jump | 16. | 5.76m | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Seahawk ShootoutDec 12 · Triple Jump · Place 24 · New HavenNew Haven | Triple Jump | 24. | 12.56m | Fr |
| Dec 12 | Seahawk ShootoutDec 12 · Long Jump · Place 40 · New HavenNew Haven | Long Jump | 40. | 5.74m | Fr |
| Dec 6 | Yale Season OpenerDec 6 · Triple Jump · Place 9 · New HavenNew Haven | Triple Jump | 9. | 12.78m PB | Fr |
| Dec 6 | Yale Season OpenerDec 6 · Long Jump · Place 19 · New HavenNew Haven | Long Jump | 19. | 5.66m | Fr |
| Feb 15 | RIIL State Indoor ChampionshipsFeb 15 · Long Jump · Place 14 · Bishop HendrickenBishop Hendricken | Long Jump | 14 | 19-8.75 | 12 |
| Feb 8 | RITCA Last Chance QualifierFeb 8 · Long Jump · Place 5 · Bishop HendrickenBishop Hendricken | Long Jump | 5 | 20-3.75 | 12 |
| Feb 1 | RIIL Class ChampionshipsFeb 1 · Long Jump · Place 7 · Bishop HendrickenBishop Hendricken | Long Jump | 7 | 19-6 | 12 |
| Jan 25 | RITCA InvitationalJan 25 · Long Jump · Place 12 · Bishop HendrBishop Hendr | Long Jump | 12 | 5.85m | 12 |
| Jan 11 | RIIL Dual Meet - Week 4Jan 11 · Long Jump · Place 6 · Bishop HendrickenBishop Hendricken | Long Jump | 6. | 18-02.00 | 12 |
| Jan 10 | 40th Yale Interscholastic Track ClassicJan 10 · Triple Jump · Place 6 · Bishop HendrickenBishop Hendricken | Triple Jump | 6. | 41-01.00 | 12 |
| Jan 10 | 40th Yale Interscholastic Track ClassicJan 10 · Long Jump · Place 20 · Bishop HendrickenBishop Hendricken | Long Jump | 20. | 18-04.75 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 14 | New England Outdoor Track & Field ChampionshipJun 14 · Triple Jump · Place 20 · Bishop HendrickenBishop Hendricken | Triple Jump | 20. | 40-08.00 | 12 |
| Jun 7 | RIIL Rhode Island State ChampionshipsJun 7 · Triple Jump · Place 6 · Bishop HendrickenBishop Hendricken | Triple Jump | 6 | 41-4 | 12 |
| Jun 7 | RIIL Rhode Island State ChampionshipsJun 7 · Triple Jump · Place 6 · Bishop HendrickenBishop Hendricken | Triple Jump | 6 | 41-4 | 12 |
| May 31 | Bishop Hendricken InvitationalMay 31 · Triple Jump · Place 3 · Bishop HendrickenBishop Hendricken | Triple Jump | 3 | 42-10 | 12 |
| May 24 | RIIL Class A ChampionshipsMay 24 · Triple Jump · Place 2 · Bishop HendrickenBishop Hendricken | Triple Jump | 2 | 43-0 | 12 |
| May 24 | RIIL Class A ChampionshipsMay 24 · Long Jump · Place 7 · Bishop HendrickenBishop Hendricken | Long Jump | 7 | 20-1 | 12 |
| May 17 | RIIL Central Division ChampionshipsMay 17 · Triple Jump · Place 2 · Bishop HendrickenBishop Hendricken | Triple Jump | 2. | 41-2.50 | 12 |
| May 17 | RIIL Central Division ChampionshipsMay 17 · Long Jump · Place 7 · Bishop HendrickenBishop Hendricken | Long Jump | 7. | 18-6.50 | 12 |
| May 10 | Classical ClassicMay 10 · Triple Jump · Place 3 · Bishop HendrickenBishop Hendricken | Triple Jump | 3 | 41-3.75 | 12 |
| May 3 | Sgt. Brian St. Germain InvitationalMay 3 · Triple Jump · Place 8 · Bishop HendrickenBishop Hendricken | Triple Jump | 8 | 41-1.75 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | RIIL Dual Meet - Week 2Dec 21 · Long Jump · Place 1 · Bishop HendrickenBishop Hendricken | Long Jump | 1. | 20-10.50 | 12 |
| Dec 21 | RIIL Dual Meet - Week 2Dec 21 · High Jump · Place 6 · Bishop HendrickenBishop Hendricken | High Jump | 6. | 5-2 | 12 |
| Dec 21 | The Beantown Winter ClassicDec 21 · Triple Jump · Place 10 · Bishop HendrickenBishop Hendricken | Triple Jump | 10. | 41-00.00 | 12 |
| Dec 14 | RIIL Dual Meet - Week 1Dec 14 · Long Jump · Place 2 · Bishop HendrickenBishop Hendricken | Long Jump | 2. | 20-01.00 | 12 |
| Feb 17 | RIIL State Indoor ChampionshipsFeb 17 · Long Jump · Place 13 · Bishop HendrickenBishop Hendricken | Long Jump | 13 | 19-10.25 | 11 |
| Feb 3 | RIIL Class ChampionshipsFeb 3 · Long Jump · Place 7 · Bishop HendrBishop Hendr | Long Jump | 7 | 6.06m | 11 |
| Feb 3 | RIIL Class ChampionshipsFeb 3 · High Jump · Place 6 · Bishop HendrBishop Hendr | High Jump | 6 | 1.72m | 11 |
| Jan 29 | RITCA Metro & Suburban Division Boys ChampionshipsJan 29 · Long Jump · Place 6 · Bishop HendrBishop Hendr | Long Jump | 6 | 5.88m PB | 11 |
| Jan 29 | RITCA Metro & Suburban Division Boys ChampionshipsJan 29 · High Jump · Place 4 · Bishop HendrBishop Hendr | High Jump | 4 | 1.67m | 11 |
| Jan 22 | RIIL Boys Week 4Jan 22 · Long Jump · Place 10 · Bishop HendrBishop Hendr | Long Jump | 10 | 18-07.50 | 11 |
| Jan 22 | RIIL Boys Week 4Jan 22 · High Jump · Place 5 · Bishop HendrBishop Hendr | High Jump | 5 | 5-02.00 | 11 |
| Jan 20 | World Trophy InvitationalJan 20 · 55m Hurdles · Place 13 · Bishop HendrickenBishop Hendricken | 55m HurdlesRound P | 13 | 9.60 | 11 |
| Jan 15 | RIIL Boys - Week 3Jan 15 · Long Jump · Place 9 · Bishop HendrBishop Hendr | Long Jump | 9 | 18-07.00 | 11 |
| Jan 15 | RIIL Boys - Week 3Jan 15 · High Jump · Place 6 · Bishop HendrBishop Hendr | High Jump | 6 | 5-02.00 | 11 |
| Jan 8 | RIIL Boys - Week 2Jan 8 · Long Jump · Place 4 · Bishop HendrBishop Hendr | Long Jump | 4 | 19-07.25 | 11 |
| Jan 8 | RIIL Boys - Week 2Jan 8 · High Jump · Place 2 · Bishop HendrBishop Hendr | High Jump | 2 | 5-06.00 | 11 |
| Jan 8 | RIIL Boys - Week 2Jan 8 · 55m Hurdles · Place 6 · Bishop HendrBishop Hendr | 55m Hurdles | 6 | 9.34 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 1 | Rhode Island State ChampionshipsJun 1 · Triple Jump · Place 3 · Bishop HendrickenBishop Hendricken | Triple Jump | 3 | 42-8.75 | 11 |
| Jun 1 | Rhode Island State ChampionshipsJun 1 · Long Jump · Place 15 · Bishop HendrickenBishop Hendricken | Long Jump | 15 | 19-6.50 | 11 |
| Jun 1 | Rhode Island State ChampionshipsJun 1 · Triple Jump · Place 3 · Bishop HendrickenBishop Hendricken | Triple Jump | 3 | 42-8.75 | 11 |
| Jun 1 | Rhode Island State ChampionshipsJun 1 · Long Jump · Place 15 · Bishop HendrickenBishop Hendricken | Long Jump | 15 | 19-6.50 | 11 |
| May 25 | Bishop Hendricken InvitationalMay 25 · Triple Jump · Place 6 · Bishop HendrickenBishop Hendricken | Triple Jump | 6 | 40-5.75 | 11 |
| May 18 | RIIL Class A ChampionshipsMay 18 · Triple Jump · Place 2 · Bishop HendrickenBishop Hendricken | Triple Jump | 2. | 41-10 | 11 |
| May 18 | RIIL Class A ChampionshipsMay 18 · Long Jump · Place 4 · Bishop HendrickenBishop Hendricken | Long Jump | 4. | 20-4 | 11 |
| May 11 | Sgt. Brian St. Germain InvitationalMay 11 · Triple Jump · Place 3 · Bishop HendrickenBishop Hendricken | Triple Jump | 3 | 41-6 | 11 |
| May 11 | Sgt. Brian St. Germain InvitationalMay 11 · Long Jump · Place 15 · Bishop HendrickenBishop Hendricken | Long Jump | 15 | 19-8.75 | 11 |
| May 5 | RIIL Central Division ChampionshipsMay 5 · Triple Jump · Place 1 · Bishop HendrBishop Hendr | Triple Jump | 1 | 12.49m | 11 |
| May 5 | RIIL Central Division ChampionshipsMay 5 · High Jump · Place 7 · Bishop HendrBishop Hendr | High Jump | 7 | 1.67m PB | 11 |
| May 5 | RIIL Central Division ChampionshipsMay 5 · Triple Jump · Place 1 · Bishop HendrBishop Hendr | Triple Jump | 1 | 12.49m | 11 |
| May 5 | RIIL Central Division ChampionshipsMay 5 · High Jump · Place 7 · Bishop HendrBishop Hendr | High Jump | 7 | 1.67m | 11 |
| Apr 27 | Classical ClassicApr 27 · Triple Jump · Place 8 · Bishop HendrickenBishop Hendricken | Triple Jump | 8 | 40-6 | 11 |
| Apr 27 | Classical ClassicApr 27 · Long Jump · Place 11 · Bishop HendrickenBishop Hendricken | Long Jump | 11 | 19-6.50 | 11 |
| Apr 27 | Classical ClassicApr 27 · High Jump · Place 28 · Bishop HendrickenBishop Hendricken | High Jump | 28 | 5-4 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | RITCA InvitationalDec 16 · Long Jump · Place 17 · Bishop HendrickenBishop Hendricken | Long Jump | 17. | 18-11.50 | 11 |
| Dec 16 | RITCA InvitationalDec 16 · High Jump · Place 18 · Bishop HendrickenBishop Hendricken | High Jump | 18. | 5-04.00 | 11 |
| Jan 28 | RITCA Boys Division ChampionshipsJan 28 · Long Jump · Place 5 · Bishop HendrickenBishop Hendricken | Long Jump | 5 | 18-8.75 | 10 |
| Jan 28 | RITCA Boys Division ChampionshipsJan 28 · High Jump · Place 6 · Bishop HendrickenBishop Hendricken | High Jump | 6 | 5-4 | 10 |
| Jan 21 | World Trophy InvitationalJan 21 · 55m Hurdles · Place 13 · Bishop HendrickenBishop Hendricken | 55m HurdlesRound P | 13 | 10.39 | 10 |
| Jan 21 | World Trophy InvitationalJan 21 · Long Jump · Place 4 · Bishop HendrickenBishop Hendricken | Long Jump | 4 | 19-0.50 | 10 |
| Jan 21 | World Trophy InvitationalJan 21 · High Jump · Place 4 · Bishop HendrickenBishop Hendricken | High Jump | 4 | 5-2 | 10 |
| Jan 19 | RIIL Boys - Week 4Jan 19 · High Jump · Place 5 · Bishop HendrBishop Hendr | High Jump | 5 | 1.62m | 10 |
| Jan 9 | RIIL Boys - Week 3Jan 9 · High Jump · Place 3 · Bishop HendrickenBishop Hendricken | High Jump | 3. | 5-04.00 | 10 |
| Jan 4 | RIIL Boys - Week 2Jan 4 · High Jump · Place 4 · Bishop HendrickenBishop Hendricken | High Jump | 4 | 5-4 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 30 | RITCA Boys JV State ChampionshipsMay 30 · Triple Jump · Place 13 · Bishop HendrickenBishop Hendricken | Triple Jump | 13. | 33-07.00 | 10 |
| May 30 | RITCA Boys JV State ChampionshipsMay 30 · High Jump · Place 6 · Bishop HendrickenBishop Hendricken | High Jump | 6. | 5-04.00 | 10 |
| May 27 | Bishop Hendricken InvitationalMay 27 · Triple Jump · Place 25 · Bishop HendrickenBishop Hendricken | Triple Jump | 25 | 35-4.50 | 10 |
| May 21 | RIIL Class A ChampionshipsMay 21 · Triple Jump · Place 14 · Bishop HendrickenBishop Hendricken | Triple Jump | 14. | 38-2.50 | 10 |
| May 21 | RIIL Class A ChampionshipsMay 21 · Long Jump · Place 15 · Bishop HendrickenBishop Hendricken | Long Jump | 15. | 17-9 | 10 |
| May 21 | RIIL Class A ChampionshipsMay 21 · High Jump · Place 11 · Bishop HendrickenBishop Hendricken | High Jump | 11. | 5-4 | 10 |
| May 13 | Sgt. Brian St. Germain InvitationalMay 13 · Triple Jump · Place 24 · Bishop HendrickenBishop Hendricken | Triple Jump | 24 | 36-2.50 | 10 |
| May 6 | RIIL Central Division ChampionshipsMay 6 · Triple Jump · Place 10 · Bishop HendrickenBishop Hendricken | Triple Jump | 10 | 38-6.50 | — |
| May 6 | RIIL Central Division ChampionshipsMay 6 · High Jump · Place 7 · Bishop HendrickenBishop Hendricken | High Jump | 7 | 5-6 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | RIIL Boys - Week 1Dec 14 · Long Jump · Place 6 · Bishop HendrickenBishop Hendricken | Long Jump | 6. | 17-08.50 | 10 |
| Feb 7 | RITCA Freshman State ChampionshipsFeb 7 · 55m Hurdles · Place 4 · Bishop HendrickenBishop Hendricken | 55m Hurdles39" | 4. | 11.30a PB | 9 |
| Feb 7 | RITCA Freshman State ChampionshipsFeb 7 · Long Jump · Place 4 · Bishop HendrickenBishop Hendricken | Long Jump | 4. | 17-04.25 | 9 |
| Feb 7 | RITCA Freshman State ChampionshipsFeb 7 · High Jump · Place 8 · Bishop HendrickenBishop Hendricken | High Jump | 8. | 4-10.00 | 9 |
| Jan 27 | Suburban Division Men's ChampionshipJan 27 · High Jump · Bishop HendrickenBishop Hendricken | High Jump | -- | NH | 9 |
| Jan 12 | RIIL Boys - Week 3Jan 12 · High Jump · Place 11 · Bishop HendrBishop Hendr | High Jump | 11 | 1.52m PB | 9 |
| Jan 12 | RIIL Boys - Week 3Jan 12 · High Jump · Place 11 · Bishop HendrBishop Hendr | High Jump | 11 | 1.52m | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | RITCA JV State ChampionshipsMay 31 · Triple Jump · Place 15 · Bishop HendrickenBishop Hendricken | Triple Jump | 15 | 33-4.25 | 9 |
| May 31 | RITCA JV State ChampionshipsMay 31 · 110m Hurdles · Place 17 · Bishop HendrickenBishop Hendricken | 110m HurdlesRound P | 17 | 21.33 | 9 |
| May 31 | RITCA JV State ChampionshipsMay 31 · High Jump · Place 7 · Bishop HendrickenBishop Hendricken | High Jump | 7 | 5-2 | 9 |
| May 28 | Hendricken InvitationalMay 28 · Triple Jump · Place 30 · Bishop HendrBishop Hendr | Triple Jump | 30 | 10.22m PB | 9 |
| May 24 | RITCA Freshmen State ChampionshipsMay 24 · Combined results · Place 5 · Bishop HendrBishop Hendr | Combined results | 5 | 10.88m | 9 |
| May 24 | RITCA Freshmen State ChampionshipsMay 24 · Combined results · Place 6 · Bishop HendrBishop Hendr | Combined results | 6 | 5.48m | 9 |
| May 24 | RITCA Freshmen State ChampionshipsMay 24 · Combined results · Place 7 · Bishop HendrBishop Hendr | Combined results | 7 | 1.52m PB | 9 |
| May 24 | RITCA Freshmen State ChampionshipsMay 24 · Combined results · Place 14 · Bishop HendrBishop Hendr | Combined resultsRound P | 14 | 21.87 | 9 |
| May 14 | RIIL Division ChampionshipsMay 14 · Long Jump · Place 21 · Bishop HendrBishop Hendr | Long Jump | 21 | 5.32m PB | 9 |
| Apr 30 | Classical ClassicApr 30 · 110m Hurdles · Place 32 · Bishop HendrBishop Hendr | 110m HurdlesRound P | 32 | 22.10 | 9 |