Shannon Tallis

Eastern Connecticut State · Class of 2025

131 resultsTrack & Field2022–20264 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorBonnie Edmondson Classic - ECSU · Apr 17	12.96a	Bonnie Edmondson Classic - ECSU	April 17, 2026
200 Meters · IndoorLittle East Indoor T&F Championship · Feb 21	27.91a	Little East Indoor T&F Championship	February 21, 2026
200 Meters · OutdoorBonnie Edmondson Classic - ECSU · Apr 17	27.15a	Bonnie Edmondson Classic - ECSU	April 17, 2026
300 Meters · IndoorNCCC Last Chance Qualifier · Feb 4	48.59	NCCC Last Chance Qualifier	February 4, 2023
55 Meter · IndoorArt Kadish Elm City Challenge · Dec 12	7.80a	Art Kadish Elm City Challenge	December 12, 2025
55 Meter · OutdoorNCCC/Hartford Development Meet · Dec 21	7.97a	NCCC/Hartford Development Meet	December 21, 2024
55 Meters · IndoorNCCC Championship · Feb 4	7.69a	NCCC Championship	February 4, 2025
55m Hurdles · 33" · OutdoorNCCC/Hartford Development Meet · Dec 21	11.38a	NCCC/Hartford Development Meet	December 21, 2024
60 Meter · IndoorLittle East Indoor T&F Championship · Feb 21	8.28a	Little East Indoor T&F Championship	February 21, 2026
60 Meters · IndoorWesleyan Alumni Invitational · Jan 24	8.46	Wesleyan Alumni Invitational	January 24, 2026
Long Jump · IndoorElm City Coaches Meet · Jan 5	13' 7.25	Elm City Coaches Meet	January 5, 2024
Long Jump · OutdoorNCCC/Hartford Development Meet · Dec 21	14-05.50	NCCC/Hartford Development Meet	December 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 14	MIT Final QualifierMay 14 · 100 Meters · Place 20 · Eastern Connecticut StateEastern Connecticut State	100 MetersRound P	20.	20.28aWind: 0.3	Fr
Apr 25	Little East Conference ChampionshipApr 25 · 200 Meters · Place 14 · Eastern Connecticut StateEastern Connecticut State	200 Meters	14.	27.34aWind: -0.2	Fr
Apr 25	Little East Conference ChampionshipApr 25 · 100 Meters · Place 12 · Eastern Connecticut StateEastern Connecticut State	100 MetersRound P	12.	13.31aWind: -1.5	Fr
Apr 17	Bonnie Edmondson Classic - ECSUApr 17 · 200 Meters · Place 5 · Eastern Connecticut StateEastern Connecticut State	200 Meters	5.	27.15a PBWind: -0.7	Fr
Apr 17	Bonnie Edmondson Classic - ECSUApr 17 · 100 Meters · Place 5 · Eastern Connecticut StateEastern Connecticut State	100 Meters	5.	12.96a PBWind: -0.3	Fr
Mar 27	Corsair ClassicMar 27 · 200 Meters · Place 5 · Eastern Conn. St.Eastern Conn. St.	200 Meters	5	27.54	FR
Mar 27	Corsair ClassicMar 27 · 100 Meters · Place 3 · Eastern Conn. St.Eastern Conn. St.	100 Meters	3	13.09	FR

Date	Meet	Event	Pl	Mark	Gr
Feb 21	Little East Indoor T&F ChampionshipFeb 21 · 60 Meter · Place 11 · Eastern Connecticut StateEastern Connecticut State	60 MeterRound P	11.	8.28a PB	Fr
Feb 21	Little East Indoor T&F ChampionshipFeb 21 · 200 Meters · Place 15 · Eastern Connecticut StateEastern Connecticut State	200 Meters	15.	27.91a PB	Fr
Jan 24	Wesleyan Alumni InvitationalJan 24 · 200 Meters · Place 17 · Eastern Conn. St.Eastern Conn. St.	200 Meters	17	29.09	FR
Jan 24	Wesleyan Alumni InvitationalJan 24 · 60 Meters · Place 12 · Eastern Conn. St.Eastern Conn. St.	60 MetersRound P	12	8.46 PB	FR

Date	Meet	Event	Pl	Mark	Gr
Dec 12	Art Kadish Elm City ChallengeDec 12 · 55 Meter · Place 20 · Eastern Connecticut StateEastern Connecticut State	55 MeterRound P	20.	7.80a PB	Fr
Dec 12	Art Kadish Elm City ChallengeDec 12 · 200 Meters · Place 16 · Eastern Connecticut StateEastern Connecticut State	200 Meters	16.	28.64a	Fr
Dec 6	Wesleyan Winter InviteDec 6 · 60 Meter · Place 5 · Eastern Connecticut StateEastern Connecticut State	60 MeterRound P	5.	8.46a	Fr
Dec 6	Wesleyan Winter InviteDec 6 · 60 Meter · Place 5 · Eastern Connecticut StateEastern Connecticut State	60 Meter	5.	8.36a	Fr
Dec 6	Wesleyan Winter InviteDec 6 · 200 Meters · Place 6 · Eastern Connecticut StateEastern Connecticut State	200 Meters	6.	28.64a	Fr
Feb 13	CIAC Class M Girls ChampionshipFeb 13 · Long Jump · Place 20 · SuffieldSuffield	Long Jump	20	14-8.50	—
Feb 13	CIAC Class M Girls ChampionshipFeb 13 · 55 Meters · Place 22 · SuffieldSuffield	55 Meters	22	7.85a	—
Feb 4	NCCC ChampionshipFeb 4 · Long Jump · Place 8 · SuffieldSuffield	Long Jump	8	15-0	—
Feb 4	NCCC ChampionshipFeb 4 · 55 Meters · Place 4 · SuffieldSuffield	55 Meters	4	7.72a	—
Feb 4	NCCC ChampionshipFeb 4 · 55 Meters · Place 4 · SuffieldSuffield	55 Meters	4	7.69a PB	—
Feb 1	Jack Long InvitationalFeb 1 · Long Jump · Place 10 · SuffieldSuffield	Long Jump	10	14-9.5	—
Feb 1	Jack Long InvitationalFeb 1 · 55 Meters · Place 6 · SuffieldSuffield	55 Meters	6	7.87a	—
Jan 23	Old Saybrook Indoor Track QualifierJan 23 · Long Jump · Place 13 · SuffieldSuffield	Long Jump	13	14-7.5	—
Jan 23	Old Saybrook Indoor Track QualifierJan 23 · 55 Meters · Place 5 · SuffieldSuffield	55 Meters	5	7.91a	—
Jan 18	NCCC Invitational #2Jan 18 · Long Jump · Place 3 · SuffieldSuffield	Long Jump	3	15-6	—
Jan 18	NCCC Invitational #2Jan 18 · 55 Meters · Place 3 · SuffieldSuffield	55 Meters	3	7.79a	—
Jan 10	40th Yale Interscholastic Track ClassicJan 10 · 55 Meter · Place 45 · SuffieldSuffield	55 MeterRound P	45.	7.86a	12
Jan 4	NCCC Invitational #1Jan 4 · Long Jump · Place 10 · SuffieldSuffield	Long Jump	10	14-7.5	—
Jan 4	NCCC Invitational #1Jan 4 · 55m Hurdles · Place 12 · SuffieldSuffield	55m Hurdles	12	11.37a	—
Jan 4	NCCC Invitational #1Jan 4 · 55 Meters · Place 6 · SuffieldSuffield	55 Meters	6	7.91a	—

Date	Meet	Event	Pl	Mark	Gr
Jun 3	CIAC Class MM Girls ChampionshipJun 3 · Long Jump · Place 18 · SuffieldSuffield	Long Jump	18	14-9.25	12
Jun 3	CIAC Class MM Girls ChampionshipJun 3 · 100 Meters · Place 14 · SuffieldSuffield	100 Meters	14	13.28a	12
May 27	NCCC Championship MeetMay 27 · Long Jump · Place 11 · SuffieldSuffield	Long Jump	11	14-4	12
May 27	NCCC Championship MeetMay 27 · 100 Meters · Place 4 · SuffieldSuffield	100 Meters	4	13.16a	12
May 27	NCCC Championship MeetMay 27 · 100 Meters · Place 4 · SuffieldSuffield	100 Meters	4	13.00a	12
May 20	East Granby, Somers at SuffieldMay 20 · Long Jump · Place 5 · SuffieldSuffield	Long Jump	5	14-5	12
May 20	East Granby, Somers at SuffieldMay 20 · 200 Meters · Place 4 · SuffieldSuffield	200 Meters	4	29.62a	12
May 20	East Granby, Somers at SuffieldMay 20 · 100 Meters · Place 3 · SuffieldSuffield	100 Meters	3	13.72a	12
May 7	Ellington vs SuffieldMay 7 · 100 Meters · Place 1 · SuffieldSuffield	100 Meters	1	13.54a	12
Apr 29	Granby, SMSA at SuffieldApr 29 · 200 Meters · Place 4 · SuffieldSuffield	200 Meters	4	28.69a	12
Apr 29	Granby, SMSA at SuffieldApr 29 · 100 Meters · Place 2 · SuffieldSuffield	100 Meters	2	13.25a	12
Apr 22	Suffield at StaffordApr 22 · Long Jump · Place 3 · SuffieldSuffield	Long Jump	3.	13' 4"	12
Apr 22	Suffield at StaffordApr 22 · 200 Meters · Place 6 · SuffieldSuffield	200 Meters	6.	30.90a	12
Apr 22	Suffield at StaffordApr 22 · 100 Meters · Place 2 · SuffieldSuffield	100 Meters	2.	13.63a	12
Apr 15	East Windsor, Rockville at SuffieldApr 15 · Long Jump · Place 2 · SuffieldSuffield	Long Jump	2	15-5	12
Apr 15	East Windsor, Rockville at SuffieldApr 15 · 200 Meters · Place 5 · SuffieldSuffield	200 Meters	5	30.90a	12
Apr 15	East Windsor, Rockville at SuffieldApr 15 · 100 Meters · Place 5 · SuffieldSuffield	100 Meters	5	14.39a	12

Date	Meet	Event	Pl	Mark	Gr
Dec 28	MSTCA Boston Holiday Challenge at the TRACKDec 28 · 55 Meter · SuffieldSuffield	55 MeterRound P	—	DNS	12
Dec 28	MSTCA Boston Holiday Challenge at the TRACKDec 28 · Long Jump · SuffieldSuffield	Long Jump	—	DNS	12
Feb 10	CIAC Class M Girls ChampionshipFeb 10 · 55 Meter · Place 25 · SuffieldSuffield	55 MeterRound P	25.	7.89a	11
Feb 3	NCCC Last Chance QualifierFeb 3 · Long Jump · Place 11 · SuffieldSuffield	Long Jump	11	14-1.50	—
Feb 3	NCCC Last Chance QualifierFeb 3 · 55 Meters · Place 4 · SuffieldSuffield	55 Meters	4	7.84a	—
Jan 30	NCCC ChampionshipJan 30 · 55 Meters · Place 5 · SuffieldSuffield	55 Meters	5	7.87a	—
Jan 30	NCCC ChampionshipJan 30 · 55 Meters · Place 3 · SuffieldSuffield	55 Meters	3	7.79a	—
Jan 13	NCCC InvitationalJan 13 · Long Jump · Place 18 · SuffieldSuffield	Long Jump	18	13-7	—
Jan 13	NCCC InvitationalJan 13 · 300 Meters · Place 17 · SuffieldSuffield	300 Meters	17	49.67a	—
Jan 13	NCCC InvitationalJan 13 · 55 Meters · Place 5 · SuffieldSuffield	55 Meters	5	7.87a	—
Jan 5	Elm City Coaches MeetJan 5 · 300 Meters · Place 21 · SuffieldSuffield	300 Meters	21.	49.29a	11
Jan 5	Elm City Coaches MeetJan 5 · Long Jump · Place 20 · SuffieldSuffield	Long Jump	20.	13' 7.25 PB	11

Date	Meet	Event	Pl	Mark	Gr
Dec 21	NCCC/Hartford Development MeetDec 21 · 55m Hurdles · Place 5 · SuffieldSuffield	55m Hurdles33"	5.	11.38a PB	12
Dec 21	NCCC/Hartford Development MeetDec 21 · 55 Meter · Place 3 · SuffieldSuffield	55 Meter	3.	7.97a PB	12
Dec 21	NCCC/Hartford Development MeetDec 21 · Long Jump · Place 5 · SuffieldSuffield	Long Jump	5.	14-05.50 PB	12
May 28	CIAC Class MM Girls ChampionshipMay 28 · 100 Meters · Place 20 · SuffieldSuffield	100 MetersRound P	20.	13.40aWind: -4	11
May 21	NCCC Outdoor Track ChampionshipMay 21 · Long Jump · Place 6 · SuffieldSuffield	Long Jump	6	15-0	—
May 21	NCCC Outdoor Track ChampionshipMay 21 · 100 Meters · Place 4 · SuffieldSuffield	100 Meters	4	13.07a	—
May 21	NCCC Outdoor Track ChampionshipMay 21 · 100 Meters · Place 3 · SuffieldSuffield	100 Meters	3	12.98a	—
May 14	Rockville vs Coventry and SuffieldMay 14 · Long Jump · Place 6 · SuffieldSuffield	Long Jump	6	14-7	—
May 14	Rockville vs Coventry and SuffieldMay 14 · 200 Meters · Place 4 · SuffieldSuffield	200 Meters	4	28.90a	—
May 14	Rockville vs Coventry and SuffieldMay 14 · 100 Meters · Place 4 · SuffieldSuffield	100 Meters	4	13.62a	—
May 7	Aerospace, HMTCA, Windsor Locks at SuffieldMay 7 · 200 Meters · Place 3 · SuffieldSuffield	200 Meters	3	28.88a	—
May 7	Aerospace, HMTCA, Windsor Locks at SuffieldMay 7 · 100 Meters · Place 4 · SuffieldSuffield	100 Meters	4	13.54a	—
Apr 27	3rd Annual Ellington InvitationalApr 27 · 100 Meters · Place 10 · SuffieldSuffield	100 Meters	10	14.02a	—
Apr 23	At East Windsor with Bolton & SuffieldApr 23 · Long Jump · Place 2 · SuffieldSuffield	Long Jump	2.	12' 7	11
Apr 23	At East Windsor with Bolton & SuffieldApr 23 · 200 Meters · Place 3 · SuffieldSuffield	200 Meters	3.	29.56a	11
Apr 23	At East Windsor with Bolton & SuffieldApr 23 · 100 Meters · Place 3 · SuffieldSuffield	100 Meters	3.	13.70a	11
Apr 16	Granby, SMSA at SuffieldApr 16 · Long Jump · Place 3 · SuffieldSuffield	Long Jump	3	14-7	—
Apr 16	Granby, SMSA at SuffieldApr 16 · 200 Meters · Place 2 · SuffieldSuffield	200 Meters	2	29.41a	—
Apr 16	Granby, SMSA at SuffieldApr 16 · 100 Meters · Place 1 · SuffieldSuffield	100 Meters	1	14.12a	—
Apr 9	East Granby, Ellington at SuffieldApr 9 · Long Jump · Place 4 · SuffieldSuffield	Long Jump	4	13-10.75	—
Apr 9	East Granby, Ellington at SuffieldApr 9 · 200 Meters · Place 2 · SuffieldSuffield	200 Meters	2	29.99a	—
Apr 9	East Granby, Ellington at SuffieldApr 9 · 100 Meters · Place 2 · SuffieldSuffield	100 Meters	2	13.51a	—

Date	Meet	Event	Pl	Mark	Gr
Dec 30	Hillhouse Holiday MeetDec 30 · 300 Meters · Place 46 · SuffieldSuffield	300 Meters	46.	48.60a	11
Dec 30	Hillhouse Holiday MeetDec 30 · 55 Meter · Place 40 · SuffieldSuffield	55 Meter	40.	8.05a	11
Feb 11	CIAC Class M Girls ChampionshipFeb 11 · 55 Meter · Place 18 · SuffieldSuffield	55 MeterRound P	18.	7.91a	10
Feb 4	NCCC Last Chance Qualifier Feb 4 · Long Jump · Place 18 · SuffieldSuffield	Long Jump	18	12-11.50	10
Feb 4	NCCC Last Chance Qualifier Feb 4 · 300 Meters · Place 10 · SuffieldSuffield	300 Meters	10	48.59 PB	10
Feb 4	NCCC Last Chance Qualifier Feb 4 · 55 Meters · Place 5 · SuffieldSuffield	55 Meters	5	8.07	10
Jan 31	NCCC ChampionshipJan 31 · 55 Meters · Place 5 · SuffieldSuffield	55 MetersRound P	5	7.93a	10
Jan 31	NCCC ChampionshipJan 31 · 55 Meters · Place 4 · SuffieldSuffield	55 Meters	4	7.87a	10
Jan 21	NCCC Invitational #2Jan 21 · Long Jump · Place 20 · SuffieldSuffield	Long Jump	20	12-05.25	10
Jan 21	NCCC Invitational #2Jan 21 · 55m Hurdles · Place 10 · SuffieldSuffield	55m Hurdles	10	11.70a	10
Jan 21	NCCC Invitational #2Jan 21 · 55 Meters · Place 5 · SuffieldSuffield	55 Meters	5	8.13a	10
Jan 14	NCCC Invitational #1Jan 14 · Long Jump · Place 23 · SuffieldSuffield	Long Jump	23	13-00.00	10
Jan 7	Elm City Coaches MeetJan 7 · Long Jump · Place 19 · SuffieldSuffield	Long Jump	19	12-10.00	9
Jan 7	Elm City Coaches MeetJan 7 · 55 Meters · Place 20 · SuffieldSuffield	55 MetersRound P	20	8.25a	9

Date	Meet	Event	Pl	Mark	Gr
Dec 16	NCCC DevelopmentalDec 16 · 55 Meter · Place 6 · SuffieldSuffield	55 Meter	6.	8.00a	11
Dec 16	NCCC DevelopmentalDec 16 · Long Jump · Place 8 · SuffieldSuffield	Long Jump	8.	14-02.00	11
Jun 1	CIAC Class MM Girls ChampionshipJun 1 · 100 Meters · Place 23 · SuffieldSuffield	100 MetersRound P	23.	13.55aWind: -1.9	10
May 23	NCCC ChampionshipMay 23 · 200 Meters · Place 14 · SuffieldSuffield	200 Meters	14	28.57a	—
May 23	NCCC ChampionshipMay 23 · 100 Meters · Place 6 · SuffieldSuffield	100 Meters	6	13.32a	—
May 23	NCCC ChampionshipMay 23 · 100 Meters · Place 6 · SuffieldSuffield	100 Meters	6	13.53a	—
May 16	Ellington vs Suffield & SMSAMay 16 · Long Jump · Place 6 · SuffieldSuffield	Long Jump	6	13-4	—
May 16	Ellington vs Suffield & SMSAMay 16 · 200 Meters · Place 1 · SuffieldSuffield	200 Meters	1	28.86a	—
May 16	Ellington vs Suffield & SMSAMay 16 · 100 Meters · Place 1 · SuffieldSuffield	100 Meters	1	13.55a	—
May 9	Coventry, Rockville at SuffieldMay 9 · Long Jump · Place 7 · SuffieldSuffield	Long Jump	7	14-1.50	—
May 9	Coventry, Rockville at SuffieldMay 9 · 200 Meters · Place 4 · SuffieldSuffield	200 Meters	4	28.65a	—
May 9	Coventry, Rockville at SuffieldMay 9 · 100 Meters · Place 6 · SuffieldSuffield	100 Meters	6	13.75a	—
May 2	Canton, Windsor Locks at SuffieldMay 2 · Long Jump · Place 6 · SuffieldSuffield	Long Jump	6	13-3	—
May 2	Canton, Windsor Locks at SuffieldMay 2 · 200 Meters · Place 3 · SuffieldSuffield	200 Meters	3	29.00a	—
May 2	Canton, Windsor Locks at SuffieldMay 2 · 100 Meters · Place 2 · SuffieldSuffield	100 Meters	2	13.60a	—
Apr 25	Granby at SuffieldApr 25 · Long Jump · Place 2 · SuffieldSuffield	Long Jump	2	13-11	—
Apr 25	Granby at SuffieldApr 25 · 200 Meters · Place 4 · SuffieldSuffield	200 Meters	4	29.19a	—
Apr 25	Granby at SuffieldApr 25 · 100 Meters · Place 2 · SuffieldSuffield	100 Meters	2	13.86a	—
Apr 18	Bolton & Suffield at East WindsorApr 18 · Shot Put · Place 10 · SuffieldSuffield	Shot Put	10	16-11.75	—
Apr 18	Bolton & Suffield at East WindsorApr 18 · 200 Meters · Place 5 · SuffieldSuffield	200 Meters	5	29.70	—
Apr 18	Bolton & Suffield at East WindsorApr 18 · 100 Meters · Place 7 · SuffieldSuffield	100 Meters	7	14.30	—
Apr 11	East Granby, HMTCA at SuffieldApr 11 · Long Jump · Place 7 · SuffieldSuffield	Long Jump	7	11-9	—
Apr 11	East Granby, HMTCA at SuffieldApr 11 · 200 Meters · Place 3 · SuffieldSuffield	200 Meters	3	28.90	—
Apr 11	East Granby, HMTCA at SuffieldApr 11 · 100 Meters · Place 2 · SuffieldSuffield	100 Meters	2	13.50	—
Apr 4	Somers, Suffield at StaffordApr 4 · Long Jump · Place 11 · SuffieldSuffield	Long Jump	11	12-6	—
Apr 4	Somers, Suffield at StaffordApr 4 · 200 Meters · Place 4 · SuffieldSuffield	200 Meters	4	29.90a	—
Apr 4	Somers, Suffield at StaffordApr 4 · 100 Meters · Place 6 · SuffieldSuffield	100 Meters	6	14.01a	—
Apr 1	Bellringer Track & Field InvitationalApr 1 · Long Jump · Place 29 · SuffieldSuffield	Long Jump	29.	10-07.00	10
Apr 1	Bellringer Track & Field InvitationalApr 1 · 200 Meters · Place 23 · SuffieldSuffield	200 Meters	23.	30.03a	10
Apr 1	Bellringer Track & Field InvitationalApr 1 · 100 Meters · Place 15 · SuffieldSuffield	100 MetersRound P	15.	14.15a	10

Date	Meet	Event	Pl	Mark	Gr
Dec 30	Robert Saulisbury InvitationalDec 30 · 55 Meter · Place 43 · SuffieldSuffield	55 Meter	43.	8.41a	10
Dec 10	Hillhouse DevelopmentalDec 10 · 55 Meter · Place 33 · SuffieldSuffield	55 Meter	33.	8.55a	10
Dec 10	Hillhouse DevelopmentalDec 10 · Long Jump · Place 16 · SuffieldSuffield	Long Jump	16.	12-06.00	10

Date	Meet	Event	Pl	Mark	Gr
Dec 17	NCCC Development MeetDec 17 · 55 Meter · Place 16 · SuffieldSuffield	55 Meter	16.	8.45a	10
Dec 17	NCCC Development MeetDec 17 · Pole Vault · SuffieldSuffield	Pole Vault	—	NH	10

Shannon Tallis

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Indoor Track

2022 Outdoor Track