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Shaheer Salarzai
South Lakes · Class of 2026
37 resultsTrack & Field2025–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor=PR= Northern Virginia Invitational · Apr 17 | 11.42a | =PR= Northern Virginia Invitational | April 17, 2026 |
| 200 Meters · OutdoorConcorde Invitational- Part 1 & 2 · May 6 | 23.46a | Concorde Invitational- Part 1 & 2 | May 6, 2026 |
| 300 Meters · IndoorVirginia Beach HS Opener · Dec 13 | 38.86a | Virginia Beach HS Opener | December 13, 2025 |
| 55 Meter · IndoorJim Mitchell Invitational · Dec 20 | 6.89a | Jim Mitchell Invitational | December 20, 2025 |
| 55 Meters · IndoorLiberty Premier Invitational · Jan 10 | 7.060 | Liberty Premier Invitational | January 10, 2026 |
| Long Jump · IndoorNorthern VA TJMS Meet #7 · Jan 10 | 2.50 | Northern VA TJMS Meet #7 | January 10, 2026 |
| Long Jump · OutdoorConcorde Invitational- Part 1 & 2 · May 6 | 18-07.00 | Concorde Invitational- Part 1 & 2 | May 6, 2026 |
| Triple Jump · OutdoorConcorde Invitational- Part 1 & 2 · May 6 | 38-01.50 | Concorde Invitational- Part 1 & 2 | May 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Concorde District Spring Track ChampionshipsMay 20 · 200 Meters · Place 22 · South Lakes | 200 MetersRound P | 22. | 23.82aWind: 0.4 | 12 |
| May 20 | Concorde District Spring Track ChampionshipsMay 20 · 100 Meters · Place 20 · South Lakes | 100 MetersRound P | 20. | 11.70aWind: 2.1 | 12 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · Triple Jump · Place 26 · South Lakes | Triple Jump | 26. | 37-7.50 | 12 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · Long Jump · Place 37 · South Lakes | Long Jump | 37. | 17-7.50 | 12 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · 100 Meters · Place 26 · South Lakes | 100 Meters | 26. | 11.55a | 12 |
| May 6 | Concorde Invitational- Part 1 & 2May 6 · Triple Jump · Place 5 · South Lakes | Triple Jump | 5. | 38-01.50 PB | 12 |
| May 6 | Concorde Invitational- Part 1 & 2May 6 · Long Jump · Place 10 · South Lakes | Long Jump | 10. | 18-07.00 PB | 12 |
| May 6 | Concorde Invitational- Part 1 & 2May 6 · 200 Meters · Place 17 · South Lakes | 200 Meters | 17. | 23.46a PB | 12 |
| May 2 | Nike Spring InvitationalMay 2 · Long Jump · Place 17 · South Lakes | Long Jump | 17. | 18-1.50 | 12 |
| May 2 | Nike Spring InvitationalMay 2 · 200 Meters · Place 21 · South Lakes | 200 Meters | 21. | 23.69a | 12 |
| May 2 | Nike Spring InvitationalMay 2 · 100 Meters · Place 8 · South Lakes | 100 Meters | 8. | 11.45a | 12 |
| Apr 25 | Cassel's XBC Track ExperienceApr 25 · Long Jump · Place 20 · South Lakes | Long Jump | 20. | 17-05.00 | 12 |
| Apr 25 | Cassel's XBC Track ExperienceApr 25 · 200 Meters · Place 31 · South Lakes | 200 Meters | 31. | 24.20a | 12 |
| Apr 25 | Cassel's XBC Track ExperienceApr 25 · 100 Meters · Place 29 · South Lakes | 100 Meters | 29. | 11.77a | 12 |
| Apr 17 | =PR= Northern Virginia InvitationalApr 17 · 100 Meters · Place 21 · South Lakes | 100 Meters | 21. | 11.42a PBWind: 0.4 | 12 |
| Apr 11 | Ramtastic InvitationalApr 11 · 200 Meters · Place 51 · South Lakes | 200 Meters | 51. | 24.00a | 12 |
| Apr 11 | Ramtastic InvitationalApr 11 · 100 Meters · Place 58 · South Lakes | 100 Meters | 58. | 11.88a | 12 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · Long Jump · Place 14 · South Lakes | Long Jump | 14. | 17-11 | 12 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · 200 Meters · Place 19 · South Lakes | 200 Meters | 19. | 24.62a | 12 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · 100 Meters · Place 16 · South Lakes | 100 Meters | 16. | 11.74a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | Concorde District Indoor Track ChampionshipsJan 30 · Long Jump · Place 12 · South Lakes | Long Jump | 12 | 17-00.00 | 12 |
| Jan 23 | Northern VA TJMS Meet #10/ Arlington County MeetJan 23 · Triple Jump · Place 5 · South Lakes | Triple Jump | 5 | 34-09.00 | — |
| Jan 23 | Northern VA TJMS Meet #10/ Arlington County MeetJan 23 · Long Jump · Place 4 · South Lakes | Long Jump | 4 | 17-09.00 | — |
| Jan 17 | The VA ShowcaseJan 17 · 300 Meters · Place 461 · South Lakes | 300 Meters | 461. | 38.97a | 12 |
| Jan 17 | The VA ShowcaseJan 17 · 55 Meter · Place 315 · South Lakes | 55 MeterRound P | 315. | 7.09a | 12 |
| Jan 17 | The VA ShowcaseJan 17 · Triple Jump · South Lakes | Triple Jump | -- | FOUL | 12 |
| Jan 17 | The VA ShowcaseJan 17 · Long Jump · Place 75 · South Lakes | Long Jump | 75. | 5.77m | 12 |
| Jan 10 | Northern VA TJMS Meet #7Jan 10 · Long Jump · Place 6 · South Lakes | Long Jump | 6 | 2.50 PB | — |
| Jan 10 | Liberty Premier InvitationalJan 10 · 300 Meters · Place 121 · South Lakes | 300 Meters | 121 | 39.358 | — |
| Jan 10 | Liberty Premier InvitationalJan 10 · 55 Meters · Place 100 · South Lakes | 55 MetersRound P | 100 | 7.060 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Holiday InvitationalDec 30 · 300 Meters · Place 31 · South Lakes | 300 Meters | 31. | 40.07a | 12 |
| Dec 30 | Holiday InvitationalDec 30 · 55 Meter · Place 28 · South Lakes | 55 Meter | 28. | 7.03a | 12 |
| Dec 26 | Mini FITDec 26 · 300 Meters · Place 12 · South Lakes | 300 Meters | 12. | 38.90a | 12 |
| Dec 26 | Mini FITDec 26 · 55 Meter · Place 12 · South Lakes | 55 Meter | 12. | 6.93a | 12 |
| Dec 20 | Jim Mitchell InvitationalDec 20 · 55 Meter · Place 13 · South Lakes | 55 MeterRound P | 13. | 6.89a PB | 12 |
| Dec 13 | Virginia Beach HS OpenerDec 13 · 300 Meters · Place 102 · South Lakes | 300 Meters | 102. | 38.86a PB | 12 |
| Dec 6 | Northern VA TJMS Meet #2Dec 6 · 300 Meters · Place 1 · South Lakes | 300 Meters | 1. | 41.08a | 12 |