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- Esther Nhyira-Nyantakyi
Esther Nhyira-Nyantakyi
West Potomac · Class of 2029
27 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorPatriot District Meet #3 (West Springfield) · Apr 21 | 14.09a | Patriot District Meet #3 (West Springfield) | April 21, 2026 |
| 200 Meters · OutdoorPatriot District Meet #3 (West Springfield) · Apr 21 | 30.64a | Patriot District Meet #3 (West Springfield) | April 21, 2026 |
| 300 Meters · IndoorNorthern VA TJMS Meet #6 · Jan 9 | 51.55 | Northern VA TJMS Meet #6 | January 9, 2026 |
| 55 Meter · IndoorNorthern VA TJMS Meet #4 · Dec 13 | 8.41a | Northern VA TJMS Meet #4 | December 13, 2025 |
| 55 Meters · IndoorLake Braddock Indoor Invitational · Jan 3 | 8.36 | Lake Braddock Indoor Invitational | January 3, 2026 |
| Shot Put · 4kg · IndoorNorthern VA TJMS Meet #4 · Dec 13 | 23-04.00 | Northern VA TJMS Meet #4 | December 13, 2025 |
| Shot Put · 4kg · OutdoorOccoquan Region Championship · May 28 | 28' 11.25" | Occoquan Region Championship | May 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | Occoquan Region ChampionshipMay 28 · Shot Put · Place 9 · West Potomac | Shot Put4kg | 9. | 28' 11.25" PB | 9 |
| May 20 | Patriot District ChampionshipMay 20 · Shot Put · Place 6 · West Potomac | Shot Put4kg | 6. | 28' 9.5" | 9 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · Shot Put · Place 18 · West Potomac | Shot Put4kg | 18. | 25-10 | 9 |
| May 7 | Patriot District Jamboree @ RobinsonMay 7 · 200 Meters · West Potomac | 200 Meters | — | DNS | 9 |
| May 7 | Patriot District Jamboree @ RobinsonMay 7 · 100 Meters · Place 24 · West Potomac | 100 Meters | 24. | 14.17a | 9 |
| Apr 28 | Patriot District Week #4 (West Potomac)Apr 28 · Shot Put · West Potomac | Shot Put4kg | — | DNS | 9 |
| Apr 28 | Patriot District Week #4 (West Potomac)Apr 28 · 200 Meters · Place 21 · West Potomac | 200 Meters | 21. | 32.42a | 9 |
| Apr 28 | Patriot District Week #4 (West Potomac)Apr 28 · 100 Meters · Place 14 · West Potomac | 100 Meters | 14. | 14.44a | 9 |
| Apr 21 | Patriot District Meet #3 (West Springfield)Apr 21 · Shot Put · Place 5 · West Potomac | Shot Put4kg | 5. | 26' 11.5" | 9 |
| Apr 21 | Patriot District Meet #3 (West Springfield)Apr 21 · 200 Meters · Place 28 · West Potomac | 200 Meters | 28. | 30.64a PB | 9 |
| Apr 21 | Patriot District Meet #3 (West Springfield)Apr 21 · 100 Meters · Place 18 · West Potomac | 100 Meters | 18. | 14.09a PB | 9 |
| Apr 14 | Patriot District Week #2 @ West PotomacApr 14 · Shot Put · West Potomac | Shot Put4kg | — | DNS | 9 |
| Apr 14 | Patriot District Week #2 @ West PotomacApr 14 · 200 Meters · Place 23 · West Potomac | 200 Meters | 23. | 30.73a | 9 |
| Apr 14 | Patriot District Week #2 @ West PotomacApr 14 · 100 Meters · Place 21 · West Potomac | 100 Meters | 21. | 14.57a | 9 |
| Apr 11 | Ramtastic InvitationalApr 11 · Discus · West Potomac | Discus1kg | — | DNS | 9 |
| Apr 11 | Ramtastic InvitationalApr 11 · Shot Put · Place 19 · West Potomac | Shot Put4kg | 19. | 24' 1.5" | 9 |
| Apr 8 | Patriot District Meet #1 (South County)Apr 8 · Shot Put · Place 2 · West Potomac | Shot Put4kg | 2. | 25' 4" | 9 |
| Apr 8 | Patriot District Meet #1 (South County)Apr 8 · 200 Meters · Place 10 · West Potomac | 200 Meters | 10. | 31.18a | 9 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · 100 Meters · Place 26 · West Potomac | 100 Meters | 26. | 14.80a | 9 |
| Mar 28 | Carolyn Legard RelaysMar 28 · Shot Put · Place 25 · West Potomac | Shot Put4kg | 25. | 22-02.00 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 9 | Northern VA TJMS Meet #6Jan 9 · 300 Meters · Place 13 · West Potomac | 300 Meters | 13 | 51.55 PB | — |
| Jan 3 | Lake Braddock Indoor InvitationalJan 3 · 55 Meters · Place 33 · West Potomac | 55 Meters | 33 | 8.36 PB | 9 |
| Jan 3 | Lake Braddock Indoor InvitationalJan 3 · Shot Put · Place 14 · West Potomac | Shot Put | 14 | 23-8.25 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Grant Holloway Holiday Invitational 2026Dec 20 · 55 Meter · Place 226 · West Potomac | 55 MeterRound P | 226. | 8.54a | 9 |
| Dec 13 | Northern VA TJMS Meet #4Dec 13 · 55 Meter · Place 6 · West Potomac | 55 Meter | 6. | 8.41a PB | 9 |
| Dec 13 | Northern VA TJMS Meet #4Dec 13 · Shot Put · Place 10 · West Potomac | Shot Put4kg | 10. | 23-04.00 PB | 9 |
| Dec 5 | Northern VA TJMS Meet #1Dec 5 · 55 Meter · Place 12 · West Potomac | 55 Meter | 12. | 8.57a | 9 |