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Freya Heyman
West Potomac · Class of 2029
27 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorPatriot District Meet #3 (West Springfield) · Apr 21 | 14.31a | Patriot District Meet #3 (West Springfield) | April 21, 2026 |
| 200 Meters · OutdoorPatriot District Meet #3 (West Springfield) · Apr 21 | 30.33a | Patriot District Meet #3 (West Springfield) | April 21, 2026 |
| 300 Meters · IndoorNorthern VA TJMS Meet #9 · Jan 17 | 52.99 | Northern VA TJMS Meet #9 | January 17, 2026 |
| 400 Meters · OutdoorPatriot District Week #2 @ West Potomac · Apr 14 | 1:07.67a | Patriot District Week #2 @ West Potomac | April 14, 2026 |
| 55 Meter · IndoorGrant Holloway Holiday Invitational 2026 · Dec 20 | 9.02a | Grant Holloway Holiday Invitational 2026 | December 20, 2025 |
| 55 Meters · IndoorNorthern VA TJMS Meet #6 · Jan 9 | 8.87 | Northern VA TJMS Meet #6 | January 9, 2026 |
| Long Jump · OutdoorPatriot District Week #4 (West Potomac) · Apr 28 | 14' 1.75" | Patriot District Week #4 (West Potomac) | April 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Patriot District ChampionshipMay 20 · Long Jump · Place 18 · West Potomac | Long Jump | 18. | 13' 4.5" | 9 |
| May 20 | Patriot District ChampionshipMay 20 · 400 Meters · Place 20 · West Potomac | 400 Meters | 20. | 1:08.48a | 9 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · Long Jump · Place 37 · West Potomac | Long Jump | 37. | 13-6.25 | 9 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · 400 Meters · Place 33 · West Potomac | 400 Meters | 33. | 1:10.89a | 9 |
| May 7 | Patriot District Jamboree @ RobinsonMay 7 · Long Jump · Place 12 · West Potomac | Long Jump | 12. | 13' 6" | 9 |
| Apr 28 | Patriot District Week #4 (West Potomac)Apr 28 · Long Jump · Place 5 · West Potomac | Long Jump | 5. | 14' 1.75" PB | 9 |
| Apr 28 | Patriot District Week #4 (West Potomac)Apr 28 · 200 Meters · Place 11 · West Potomac | 200 Meters | 11. | 30.43a | 9 |
| Apr 28 | Patriot District Week #4 (West Potomac)Apr 28 · 100 Meters · Place 15 · West Potomac | 100 Meters | 15. | 14.45a | 9 |
| Apr 21 | Patriot District Meet #3 (West Springfield)Apr 21 · Long Jump · West Potomac | Long Jump | — | ND | 9 |
| Apr 21 | Patriot District Meet #3 (West Springfield)Apr 21 · 200 Meters · Place 25 · West Potomac | 200 Meters | 25. | 30.33a PB | 9 |
| Apr 21 | Patriot District Meet #3 (West Springfield)Apr 21 · 100 Meters · Place 26 · West Potomac | 100 Meters | 26. | 14.31a PB | 9 |
| Apr 14 | Patriot District Week #2 @ West PotomacApr 14 · Long Jump · Place 5 · West Potomac | Long Jump | 5. | 12' 6" | 9 |
| Apr 14 | Patriot District Week #2 @ West PotomacApr 14 · 400 Meters · Place 4 · West Potomac | 400 Meters | 4. | 1:07.67a PB | 9 |
| Apr 14 | Patriot District Week #2 @ West PotomacApr 14 · 100 Meters · Place 16 · West Potomac | 100 Meters | 16. | 14.47a | 9 |
| Apr 11 | Ramtastic InvitationalApr 11 · Long Jump · Place 45 · West Potomac | Long Jump | 45. | 12' 10" | 9 |
| Apr 11 | Ramtastic InvitationalApr 11 · 400 Meters · Place 55 · West Potomac | 400 Meters | 55. | 1:08.78a | 9 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · Long Jump · Place 14 · West Potomac | Long Jump | 14. | 13-3.75 | 9 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · 200 Meters · Place 23 · West Potomac | 200 Meters | 23. | 31.20a | 9 |
| Mar 28 | Carolyn Legard RelaysMar 28 · Long Jump · Place 19 · West Potomac | Long Jump | 19. | 13-01.50 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 17 | Northern VA TJMS Meet #9Jan 17 · 300 Meters · Place 8 · West Potomac | 300 Meters | 8 | 52.99 PB | — |
| Jan 17 | Northern VA TJMS Meet #9Jan 17 · 55 Meters · Place 16 · West Potomac | 55 Meters | 16 | 9.04 | — |
| Jan 9 | Northern VA TJMS Meet #6Jan 9 · 55 Meters · Place 13 · West Potomac | 55 Meters | 13 | 8.87 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Grant Holloway Holiday Invitational 2026Dec 20 · 300 Meters · Place 237 · West Potomac | 300 Meters | 237. | 55.11a | 9 |
| Dec 20 | Grant Holloway Holiday Invitational 2026Dec 20 · 55 Meter · Place 276 · West Potomac | 55 MeterRound P | 276. | 9.02a PB | 9 |
| Dec 13 | Northern VA TJMS Meet #4Dec 13 · 300 Meters · Place 21 · West Potomac | 300 Meters | 21. | 55.21a | 9 |
| Dec 13 | Northern VA TJMS Meet #4Dec 13 · 55 Meter · Place 29 · West Potomac | 55 Meter | 29. | 9.28a | 9 |
| Dec 5 | Northern VA TJMS Meet #1Dec 5 · 55 Meter · Place 49 · West Potomac | 55 Meter | 49. | 9.23a | 9 |