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Ella Fosse

Missouri Southern · Class of 2025

57 resultsTrack & Field2023–20263 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSBU Bearcat Invitational · Mar 2612.25aSBU Bearcat InvitationalMarch 26, 2026
100m Hurdles · 33" / 0.838m · OutdoorPittsburg State Tune-Up · Apr 1813.94aPittsburg State Tune-UpApril 18, 2026
200 Meters · IndoorMIAA Indoor Championships · Feb 2724.76aMIAA Indoor ChampionshipsFebruary 27, 2026
200 Meters · OutdoorPittsburg State Tune-Up · Apr 1824.22aPittsburg State Tune-UpApril 18, 2026
300 Meters · IndoorCrimson and Gold Invitational · Dec 540.16aCrimson and Gold InvitationalDecember 5, 2025
300m Hurdles · 30" / 0.762m · Outdoor6A West Conference Championship · Apr 2447.18a6A West Conference ChampionshipApril 24, 2024
400 Meters · IndoorMIAA Indoor Championships · Feb 2755.31aMIAA Indoor ChampionshipsFebruary 27, 2026
400 Meters · OutdoorBryan Phillips Invitational · Apr 1055.72aBryan Phillips InvitationalApril 10, 2026
60 Meter · IndoorCrimson and Gold Invitational · Dec 57.86aCrimson and Gold InvitationalDecember 5, 2025
60 Meters · IndoorMissouri Southern Lion Open · Feb 67.76Missouri Southern Lion OpenFebruary 6, 2026
60m Hurdles · 33" / 0.838m · IndoorCrimson and Gold Invitational · Dec 59.46aCrimson and Gold InvitationalDecember 5, 2025
800 Meters · OutdoorArkansas Decathlon & Heptathlon · May 152:45.81Arkansas Decathlon & HeptathlonMay 15, 2024
High Jump · OutdoorArkansas Decathlon & Heptathlon · May 151.35mArkansas Decathlon & HeptathlonMay 15, 2024
Long Jump · OutdoorArkansas Decathlon & Heptathlon · May 154.24mArkansas Decathlon & HeptathlonMay 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
May 1MIAA Outdoor ChampionshipsMay 1 · 100m Hurdles · Place 9 · Missouri SouthernMissouri Southern100m Hurdles33" / 0.838mRound P9.14.63aWind: 0.5Fr
May 1MIAA Outdoor ChampionshipsMay 1 · 100m Hurdles · Place 7 · Missouri SouthernMissouri Southern100m Hurdles33" / 0.838m7.14.25aFr
May 1MIAA Outdoor ChampionshipsMay 1 · 200 Meters · Place 6 · Missouri SouthernMissouri Southern200 MetersRound P6.24.51aWind: 2.2Fr
May 1MIAA Outdoor ChampionshipsMay 1 · 200 Meters · Place 7 · Missouri SouthernMissouri Southern200 Meters7.24.46aFr
Apr 18Pittsburg State Tune-UpApr 18 · 100m Hurdles · Place 7 · Missouri SouthernMissouri Southern100m Hurdles33" / 0.838mRound P7.13.94a PBWind: 0.6Fr
Apr 18Pittsburg State Tune-UpApr 18 · 100m Hurdles · Place 7 · Missouri SouthernMissouri Southern100m Hurdles33" / 0.838m7.13.97aWind: 1.2Fr
Apr 18Pittsburg State Tune-UpApr 18 · 200 Meters · Place 3 · Missouri SouthernMissouri Southern200 Meters3.24.22a PBWind: 1.1Fr
Apr 10Bryan Phillips InvitationalApr 10 · 400 Meters · Place 5 · Missouri SouthernMissouri Southern400 Meters5.55.72a PBFr
Apr 4David Suenram Gorilla ClassicApr 4 · 100m Hurdles · Place 4 · Missouri SouthernMissouri Southern100m Hurdles33" / 0.838mRound P4.14.11aWind: 1.4Fr
Apr 4David Suenram Gorilla ClassicApr 4 · 100m Hurdles · Place 4 · Missouri SouthernMissouri Southern100m Hurdles33" / 0.838m4.14.20aWind: 3.5Fr
Apr 4David Suenram Gorilla ClassicApr 4 · 200 Meters · Place 1 · Missouri SouthernMissouri Southern200 Meters1.24.45aWind: 3.9Fr
Mar 26SBU Bearcat InvitationalMar 26 · 200 Meters · Place 5 · Missouri SouthernMissouri Southern200 Meters5.24.22aWind: 3.3Fr
Mar 26SBU Bearcat InvitationalMar 26 · 100 Meters · Place 10 · Missouri SouthernMissouri Southern100 MetersRound P10.12.25a PBWind: 1.9Fr
Mar 20Missouri S&T Miner InvitationalMar 20 · 100m Hurdles · Place 2 · Missouri SouthernMissouri Southern100m Hurdles214.42aFR
Mar 20Missouri S&T Miner InvitationalMar 20 · 400 Meters · Place 4 · Missouri SouthernMissouri Southern400 Meters457.76aFR

2026 Indoor Track

15 results
DateMeetEventPlMarkGr
Feb 27MIAA Indoor ChampionshipsFeb 27 · 400 Meters · Place 5 · Missouri SouthernMissouri Southern400 MetersRound P5.55.55aFr
Feb 27MIAA Indoor ChampionshipsFeb 27 · 400 Meters · Place 6 · Missouri SouthernMissouri Southern400 Meters6.55.31a PBFr
Feb 27MIAA Indoor ChampionshipsFeb 27 · 200 Meters · Place 9 · Missouri SouthernMissouri Southern200 MetersRound P9.24.76a PBFr
Feb 13Russ Jewett Indoor Gorilla ClassicFeb 13 · 200 Meters · Place 12 · Missouri SouthernMissouri Southern200 Meters1224.83FR
Feb 13Russ Jewett Indoor Gorilla ClassicFeb 13 · 400 Meters · Place 6 · Missouri SouthernMissouri Southern400 Meters656.26FR
Feb 6Missouri Southern Lion OpenFeb 6 · 60 Meters · Place 1 · Missouri SouthernMissouri Southern60 MetersRound P17.80FR
Feb 6Missouri Southern Lion OpenFeb 6 · 60 Meters · Place 1 · Missouri SouthernMissouri Southern60 Meters17.76 PBFR
Feb 6Missouri Southern Lion OpenFeb 6 · 60m Hurdles · Place 2 · Missouri SouthernMissouri Southern60m HurdlesRound P28.98FR
Feb 6Missouri Southern Lion OpenFeb 6 · 60m Hurdles · Place 2 · Missouri SouthernMissouri Southern60m Hurdles29.01FR
Jan 31Pittsburg State InvitationalJan 31 · 200 Meters · Place 16 · Missouri SouthernMissouri Southern200 Meters1625.51FR
Jan 31Pittsburg State InvitationalJan 31 · 60m Hurdles · Place 13 · Missouri SouthernMissouri Southern60m HurdlesRound P139.01FR
Jan 23Rumble in the Jungle InvitationalJan 23 · 60m Hurdles · Place 5 · Missouri SouthernMissouri Southern60m HurdlesRound P58.82FR
Jan 23Rumble in the Jungle InvitationalJan 23 · 60m Hurdles · Place 5 · Missouri SouthernMissouri Southern60m Hurdles58.90FR
Jan 16Washburn Rust BusterJan 16 · 60m Hurdles · Place 4 · Missouri SouthernMissouri Southern60m Hurdles49.01aFr
Jan 16Washburn Rust BusterJan 16 · 200 Meters · Place 4 · Missouri SouthernMissouri Southern200 Meters425.01aFr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 5Crimson and Gold InvitationalDec 5 · 300 Meters · Place 10 · Missouri SouthernMissouri Southern300 Meters10.40.16a PBFr
Dec 5Crimson and Gold InvitationalDec 5 · 60m Hurdles · Place 27 · Missouri SouthernMissouri Southern60m Hurdles33" / 0.838m27.9.46a PBFr
Dec 5Crimson and Gold InvitationalDec 5 · 60 Meter · Place 29 · Missouri SouthernMissouri Southern60 Meter29.7.86a PBFr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8AAA Class 6A State Track & Field ChampionshipsMay 8 · 100m Hurdles · Place 2 · Rogers HeritageRogers Heritage100m Hurdles33" / 0.838m2.14.90aWind: 0.712
May 8AAA Class 6A State Track & Field ChampionshipsMay 8 · 400 Meters · Place 4 · Rogers HeritageRogers Heritage400 Meters4.58.60a12
May 26A West Conference ChampionshipMay 2 · 100m Hurdles · Place 2 · Rogers HeritageRogers Heritage100m Hurdles33" / 0.838m2.14.88aWind: 1.412
May 26A West Conference ChampionshipMay 2 · 200 Meters · Place 5 · Rogers HeritageRogers Heritage200 Meters5.25.99aWind: -0.212
Apr 11Fayetteville Bulldog RelaysApr 11 · 400 Meters · Place 3 · Rogers HeritageRogers Heritage400 Meters3.58.27a12
Apr 11Fayetteville Bulldog RelaysApr 11 · 100 Meters · Place 6 · Rogers HeritageRogers Heritage100 Meters6.12.79aWind: 1.112

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 15Arkansas Decathlon & HeptathlonMay 15 · 800 Meters · Place 23 · Rogers Heritage HighRogers Heritage High800 Meters232:45.81 PB—
May 15Arkansas Decathlon & HeptathlonMay 15 · Shot Put · Place 9 · Rogers Heritage HighRogers Heritage HighShot Put98.59m—
May 15Arkansas Decathlon & HeptathlonMay 15 · High Jump · Place 31 · Rogers Heritage HighRogers Heritage HighHigh Jump311.35m PB—
May 15Arkansas Decathlon & HeptathlonMay 15 · 200 Meters · Place 3 · Rogers Heritage HighRogers Heritage High200 Meters326.40—
May 15Arkansas Decathlon & HeptathlonMay 15 · Discus · Place 28 · Rogers Heritage HighRogers Heritage HighDiscus2819.02m—
May 15Arkansas Decathlon & HeptathlonMay 15 · Long Jump · Place 52 · Rogers Heritage HighRogers Heritage HighLong Jump524.24m PB—
May 15Arkansas Decathlon & HeptathlonMay 15 · 100m Hurdles · Place 6 · Rogers Heritage HighRogers Heritage High100m Hurdles615.60—
May 1Arkansas AAA Class 6A State ChampionshipsMay 1 · 300m Hurdles · Place 8 · Rogers HeritageRogers Heritage300m Hurdles30" / 0.762m8.47.87a11
May 1Arkansas AAA Class 6A State ChampionshipsMay 1 · 100m Hurdles · Place 8 · Rogers HeritageRogers Heritage100m Hurdles33" / 0.838m8.15.39aWind: 2.111
Apr 246A West Conference ChampionshipApr 24 · 300m Hurdles · Place 2 · Rogers HeritageRogers Heritage300m Hurdles30" / 0.762m2.47.18a PB11
Apr 246A West Conference ChampionshipApr 24 · 100m Hurdles · Place 2 · Rogers HeritageRogers Heritage100m Hurdles33" / 0.838m2.15.64aWind: -1.511
Apr 246A West Conference ChampionshipApr 24 · 200 Meters · Place 12 · Rogers HeritageRogers Heritage200 Meters12.27.20aWind: -1.111

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 13Arkansas HS InvitationalJan 13 · 60m Hurdles · Place 60 · ROGERS HERITAGEROGERS HERITAGE60m Hurdles6010.26 [10.255]11
Jan 13Arkansas HS InvitationalJan 13 · 200 Meters · Place 143 · ROGERS HERITAGEROGERS HERITAGE200 Meters14326.7811

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 276A West Sr ConferenceApr 27 · 300m Hurdles · Place 9 · Rogers HeritageRogers Heritage300m Hurdles30" / 0.762m9.50.41a10
Apr 276A West Sr ConferenceApr 27 · 100m Hurdles · Place 17 · Rogers HeritageRogers Heritage100m Hurdles33" / 0.838m17.19.45aWind: 0.210
Apr 276A West Sr ConferenceApr 27 · 200 Meters · Place 12 · Rogers HeritageRogers Heritage200 Meters12.27.59aWind: 0.110

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 14Arkansas HS InvitationalJan 14 · 60m Hurdles · Place 77 · Rogers HeritageRogers Heritage60m Hurdles33" / 0.838mRound P77.11.09a10