Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorTatnall Tri · Mar 2713.28Tatnall TriMarch 27, 2024
200 Meters · IndoorDavid Hemery Valentine Invitational · Feb 1324.88aDavid Hemery Valentine InvitationalFebruary 13, 2026
200 Meters · OutdoorJim Kavanagh Legacy Invitational · Apr 1824.57aJim Kavanagh Legacy InvitationalApril 18, 2026
300 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 639.63aSharon Colyear-Danville Season OpenerDecember 6, 2025
400 Meters · IndoorBruce Lehane Scarlet and White Invitational · Jan 2456.10aBruce Lehane Scarlet and White InvitationalJanuary 24, 2026
400 Meters · OutdoorAtlantic 10 Outdoor Championships · May 255.06aAtlantic 10 Outdoor ChampionshipsMay 2, 2026
400 Meters · Relay Split · OutdoorNCC County Championships · May 91:00.129NCC County ChampionshipsMay 9, 2025
500 Meters · IndoorJohn Thomas Terrier Classic · Jan 301:13.31John Thomas Terrier ClassicJanuary 30, 2026
55 Meter · IndoorTower Hill Invitational #1 · Dec 48.22aTower Hill Invitational #1December 4, 2021
55 Meters · IndoorTower Hill Invitational #2 · Jan 88.14Tower Hill Invitational #2January 8, 2022
800 Meters · OutdoorBryn Mawr Running Co. Henderson Invitational · May 22:24.90aBryn Mawr Running Co. Henderson InvitationalMay 2, 2025
BU Facility: 1:08.34 2025 Salwa Eid Naser, Bahrain · IndoorJohn Thomas Terrier Classic · Jan 301:16.36John Thomas Terrier ClassicJanuary 30, 2026
High Jump · IndoorTower Hill Invitational · Dec 104-04.00Tower Hill InvitationalDecember 10, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 400 Meters · Place 1 · Rhode IslandRhode Island400 Meters1.55.49aFr
May 8New England (NEICAAA) Outdoor ChampionshipsMay 8 · 200 Meters · Place 5 · Rhode IslandRhode Island200 Meters5.24.94aWind: 0.9Fr
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 400 Meters · Place 2 · Rhode IslandRhode Island400 MetersRound P2.55.06a PBFr
May 2Atlantic 10 Outdoor ChampionshipsMay 2 · 400 Meters · Place 2 · Rhode IslandRhode Island400 Meters2.55.34aFr
Apr 18Jim Kavanagh Legacy InvitationalApr 18 · 200 Meters · Place 1 · Rhode IslandRhode Island200 Meters1.24.57a PBWind: 0.4Fr
Apr 10Friar InvitationalApr 10 · 400 Meters · Place 1 · Rhode IslandRhode Island400 Meters1.55.73aFr
Apr 10Friar InvitationalApr 10 · 200 Meters · Place 5 · Rhode IslandRhode Island200 Meters5.25.24aWind: 0.5Fr
Apr 3Ocean State CupApr 3 · 400 Meters · Place 1 · Rhode IslandRhode Island400 Meters1.56.56aFr
Apr 3Ocean State CupApr 3 · 200 Meters · Place 3 · Rhode IslandRhode Island200 Meters3.24.71aWind: 0.5Fr
Mar 21UCF Black & Gold ChallengeMar 21 · 200 Meters · Place 54 · Rhode IslandRhode Island200 Meters54.24.68aWind: 1.2Fr

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 400 Meters · Place 2 · Rhode IslandRhode Island400 Meters256.30aFR
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 400 Meters · Place 3 · Rhode IslandRhode Island400 Meters356.72aFR
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 200 Meters · Place 6 · Rhode IslandRhode Island200 Meters625.43aFR
Mar 6New England (NEICAAA) Indoor ChampionshipsMar 6 · 200 Meters · Place 5 · Rhode IslandRhode Island200 Meters525.17aFR
Feb 13David Hemery Valentine InvitationalFeb 13 · 200 Meters · Place 3 · Rhode IslandRhode Island200 Meters324.88a PBFr
Jan 30John Thomas Terrier ClassicJan 30 · 500 Meters · Place 6 · Rhode IslandRhode Island500 Meters61:13.31 PBFR
Jan 30John Thomas Terrier ClassicJan 30 · 500 Meters · Place 6 · Rhode IslandRhode Island500 Meters61:13.31FR
Jan 30John Thomas Terrier ClassicJan 30 · BU Facility: 1:08.34 2025 Salwa Eid Naser, Bahrain · Place 6 · Rhode IslandRhode IslandBU Facility: 1:08.34 2025 Salwa Eid Naser, Bahrain61:16.36 PBFR
Jan 24Bruce Lehane Scarlet and White InvitationalJan 24 · 400 Meters · Place 7 · Rhode IslandRhode Island400 Meters756.10a PBFr
Jan 24Bruce Lehane Scarlet and White InvitationalJan 24 · 200 Meters · Place 19 · Rhode IslandRhode Island200 Meters1925.20aFr
Jan 17URI InvitationalJan 17 · 500 Meters · Place 2 · Rhode IslandRhode Island500 Meters21:16.59FR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 300 Meters · Place 9 · Rhode IslandRhode Island300 Meters9.39.63a PBFr
Jan 24Ursinus HS InvitationalJan 24 · 400 Meters · Place 1 · St. Mark'sSt. Mark's400 Meters1.59.36a12

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 20DIAA Meet of ChampionsMay 20 · 400 Meters · Place 2 · St. Mark's HSt. Mark's H400 Meters256.3512
May 20DIAA Meet of ChampionsMay 20 · 200 Meters · Place 5 · St. Mark's HSt. Mark's H200 Meters525.4212
May 9NCC County ChampionshipsMay 9 · 400 Meters · St. Mark'sSt. Mark's400 MetersRelay Split—1:00.129 PB12
May 9NCC County ChampionshipsMay 9 · 400 Meters · Place 4 · St. Mark'sSt. Mark's400 Meters4.58.10a12
May 9NCC County ChampionshipsMay 9 · 200 Meters · Place 4 · St. Mark'sSt. Mark's200 Meters4.25.68aWind: -2.912
May 2Bryn Mawr Running Co. Henderson InvitationalMay 2 · 800 Meters · Place 22 · St. Mark'sSt. Mark's800 Meters22.2:24.90a PB12
Apr 30Catholic Conference ChampionshipApr 30 · 800 Meters · Place 4 · St. Mark'sSt. Mark's800 Meters4.2:26.75a12
Apr 26Bob Behr InvApr 26 · 400 Meters · Place 3 · St. Mark's HSt. Mark's H400 Meters358.58—
Apr 26Bob Behr InvApr 26 · 200 Meters · Place 1 · St. Mark's HSt. Mark's H200 Meters125.98—
Apr 5Delaware HS InvitationalApr 5 · 400 Meters · Place 1 · St. Mark's HSt. Mark's H400 Meters158.1012
Mar 29Diamond State inviteMar 29 · 400 Meters · Place 2 · St. Mark's HSt. Mark's H400 Meters257.6112
Mar 29Diamond State inviteMar 29 · 200 Meters · Place 2 · St. Mark's HSt. Mark's H200 Meters225.3812

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 21JAMBAR Coaches Hall of Fame InviteDec 21 · 300 Meters · Place 17 · St. Mark'sSt. Mark's300 Meters17.41.06a12
Dec 21JAMBAR Coaches Hall of Fame InviteDec 21 · 200 Meters · Place 1 · St. Mark'sSt. Mark's200 Meters1.26.05a12
Dec 14Tower Hill School Meet #1Dec 14 · 400 Meters · Place 2 · St. Mark'sSt. Mark's400 Meters2.1:02.40a12
Jan 24UC HS InvitationalJan 24 · 400 Meters · Place 6 · St. Mark'sSt. Mark's400 Meters6.1:01.73a11
Jan 24UC HS InvitationalJan 24 · 200 Meters · Place 2 · St. Mark'sSt. Mark's200 Meters2.26.35a11
Jan 10Bears InvitationalJan 10 · 400 Meters · Place 2 · St. Mark'sSt. Mark's400 Meters2.1:00.87a11

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 22DIAA Meet of ChampionsMay 22 · 400 Meters · Place 3 · St. Mark's HSt. Mark's H400 Meters356.9711
May 22DIAA Meet of ChampionsMay 22 · 200 Meters · Place 2 · St. Mark's HSt. Mark's H200 Meters224.9811
May 17DIAA Track & Field ChampionshipsMay 17 · 400 Meters · Place 3 · St. Mark'sSt. Mark's400 Meters3.56.94a11
May 17DIAA Track & Field ChampionshipsMay 17 · 200 Meters · Place 1 · St. Mark'sSt. Mark's200 Meters1.24.95aWind: 111
May 10New Castle County ChampionshipMay 10 · 400 Meters · Place 7 · St. Mark's HSt. Mark's H400 Meters759.1311
May 10New Castle County ChampionshipMay 10 · 200 Meters · Place 2 · St. Mark's HSt. Mark's H200 Meters225.3611
May 6TIGER CLASSICMay 6 · 400 Meters · Place 1 · St. Mark'sSt. Mark's400 Meters158.7211
May 6TIGER CLASSICMay 6 · 200 Meters · Place 1 · St. Mark'sSt. Mark's200 Meters126.1011
May 3Hoka/Bryn Mawr Running Co. Henderson Invitational 2024May 3 · 200 Meters · Place 3 · St. Mark's High SchoSt. Mark's High Scho200 Meters325.66JR
Apr 30Catholic Conference ChampionshipApr 30 · 200 Meters · Place 1 · St. Mark'sSt. Mark's200 Meters125.3711
Mar 27Tatnall TriMar 27 · 400 Meters · Place 1 · St. Mark's HSt. Mark's H400 Meters11:02.6611
Mar 27Tatnall TriMar 27 · 100 Meters · Place 2 · St. Mark's HSt. Mark's H100 Meters213.28 PB11

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 16UC Holiday HS InvitationalDec 16 · 400 Meters · Place 2 · St. Mark'sSt. Mark's400 Meters2.1:01.70a11
Dec 16UC Holiday HS InvitationalDec 16 · 200 Meters · Place 12 · St. Mark'sSt. Mark's200 Meters12.27.22a11
Feb 4DIAA Indoor Track & Field ChampionshipsFeb 4 · 200 Meters · Place 7 · St. Mark'sSt. Mark's200 Meters7.26.88a10
Jan 13Virginia Showcase InvitationalJan 13 · 300 Meters · Place 45 · St. Mark'sSt. Mark's300 Meters45.42.78a10
Jan 13Virginia Showcase InvitationalJan 13 · 200 Meters · Place 18 · St. Mark'sSt. Mark's200 Meters18.26.09a10

2023 Outdoor Track

18 results
DateMeetEventPlMarkGr
May 24DIAA Meet of ChampionsMay 24 · 200 Meters · Place 3 · St. Mark'sSt. Mark's200 Meters325.6710
May 24DIAA Meet of ChampionsMay 24 · 400 Meters · Place 1 · St. Mark'sSt. Mark's400 Meters156.8110
May 20DIAA Track & Field ChampionshipsMay 20 · 400 Meters · Place 1 · St. Mark'sSt. Mark's400 Meters1.56.91a10
May 20DIAA Track & Field ChampionshipsMay 20 · 200 Meters · Place 2 · St. Mark'sSt. Mark's200 Meters2.25.40a10
May 12New Castle County ChampionshipsMay 12 · 400 Meters · Place 3 · St. Mark'sSt. Mark's400 Meters3.57.29a10
May 12New Castle County ChampionshipsMay 12 · 200 Meters · Place 2 · St. Mark'sSt. Mark's200 Meters2.25.15a10
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 400 Meters · Place 10 · St. Mark's High SchoSt. Mark's High Scho400 Meters1059.57SO
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 200 Meters · Place 5 · St. Mark's High SchoSt. Mark's High Scho200 Meters525.52SO
May 2Catholic Conference ChampionshipMay 2 · 200 Meters · Place 1 · St. Mark'sSt. Mark's200 Meters126.0110
Apr 29Unionville InvitationalApr 29 · 200 Meters · Place 1 · St. Mark's High SchoSt. Mark's High Scho200 Meters125.75—
Apr 29Unionville InvitationalApr 29 · 400 Meters · Place 2 · St. Mark's High SchoSt. Mark's High Scho400 Meters259.99—
Apr 29Unionville InvitationalApr 29 · 400 Meters · Place 2 · St. Mark'sSt. Mark's400 Meters2.59.99aUnofficial10
Apr 29Unionville InvitationalApr 29 · 200 Meters · Place 1 · St. Mark'sSt. Mark's200 Meters1.25.75aUnofficial10
Apr 26Charter Mini Meet #1Apr 26 · 400 Meters · Place 1 · St. Mark'sSt. Mark's400 Meters158.5410
Apr 26Charter Mini Meet #1Apr 26 · 200 Meters · Place 2 · St. Mark'sSt. Mark's200 Meters225.8610
Apr 14Tatnall Tri-MeetApr 14 · 800 Meters · Place 5 · St. Mark'sSt. Mark's800 Meters5.2:34.21a10
Apr 14Tatnall Tri-MeetApr 14 · 200 Meters · Place 1 · St. Mark'sSt. Mark's200 Meters1.26.28a10
Apr 5Twilight InviteApr 5 · 400 Meters · Place 1 · St. Mark'sSt. Mark's400 Meters159.4410

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 17Coaches Hall of Fame InvitationalDec 17 · 500 Meters · Place 7 · St. Mark'sSt. Mark's500 Meters7.1:29.85a10
Dec 17Coaches Hall of Fame InvitationalDec 17 · High Jump · St. Mark'sSt. Mark'sHigh Jump--NH10
Dec 10Tower Hill InvitationalDec 10 · High Jump · Place 6 · St. Mark'sSt. Mark'sHigh Jump6.4-04.00 PB10
Dec 10Tower Hill InvitationalDec 10 · 400 Meters · Place 1 · St. Mark'sSt. Mark's400 Meters1.1:05.86a10
Feb 12Tower Hill Invitational #5Feb 12 · 55 Meters · Place 19 · St. Mark's HSt. Mark's H55 Meters198.199
Feb 12Tower Hill Invitational #5Feb 12 · Long Jump · Place 9 · St. Mark's HSt. Mark's HLong Jump912-11.509
Jan 8Tower Hill Invitational #2Jan 8 · 200 Meters · Place 7 · St. Mark's HSt. Mark's H200 Meters729.619
Jan 8Tower Hill Invitational #2Jan 8 · 55 Meters · Place 11 · St. Mark's HSt. Mark's H55 Meters118.14 PB9
Jan 8Tower Hill Invitational #2Jan 8 · High Jump · Place 3 · St. Mark's HSt. Mark's HHigh Jump34-04.009

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 20DIAA Track & Field ChampionshipsMay 20 · 200 Meters · Place 6 · St. Mark'sSt. Mark's200 Meters6.26.63aWind: 09
May 13New Castle County ChampionshipsMay 13 · 200 Meters · Place 3 · St. Mark's HSt. Mark's H200 Meters325.969
May 9Tiger ClassicMay 9 · 200 Meters · Place 3 · St. Mark's HSt. Mark's H200 Meters326.76—
May 9Tiger ClassicMay 9 · 100 Meters · Place 14 · St. Mark's HSt. Mark's H100 Meters1413.63—
May 6Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 6 · 400 Meters · Place 27 · St. Mark's High SchoSt. Mark's High Scho400 Meters271:06.44—
May 6Henderson InvitationalMay 6 · 400 Meters · Place 27 · St. Mark'sSt. Mark's400 Meters27.1:06.44a9
May 2Catholic Conference ChampionshipMay 2 · 400 Meters · Place 5 · St. Mark's HSt. Mark's H400 Meters51:04.049
Apr 30Unionville InvitationalApr 30 · 400 Meters · Place 4 · St. Mark's High SchoSt. Mark's High Scho400 Meters41:02.51—
Apr 30Unionville InvitationalApr 30 · 400 Meters · Place 8 · St. Mark's High SchoSt. Mark's High Scho400 Meters81:02.51—
Apr 27Charter Mini Meet #2Apr 27 · 100 Meters · Place 4 · St. Mark's HSt. Mark's H100 Meters413.71—
Apr 11Charter Mini Meet #1Apr 11 · 400 Meters · Place 1 · St. Mark's HSt. Mark's H400 Meters11:00.31—
Apr 2Diamond State RelaysApr 2 · High Jump · St. Mark'sSt. Mark'sHigh Jump--NH9

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 4Tower Hill Invitational #1Dec 4 · 55 Meter · Place 6 · St. Mark'sSt. Mark's55 Meter6.8.22a PB9