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Ephren Tabankin
Shenendehowa Central · Class of 2029
11 resultsTrack & Field2025–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorShenendehowa vs Albany vs CBA-COED · May 5 | 13.76a | Shenendehowa vs Albany vs CBA-COED | May 5, 2026 |
| 200 Meters · OutdoorShenendehowa vs Albany vs CBA-COED · May 5 | 27.94a | Shenendehowa vs Albany vs CBA-COED | May 5, 2026 |
| 300 Meters · IndoorSuburban Council Freshman Championships · Jan 18 | 46.26 | Suburban Council Freshman Championships | January 18, 2026 |
| 45 Meter · IndoorTCTIL 2A · Dec 13 | 6.78 | TCTIL 2A | December 13, 2025 |
| 45 Meters · IndoorTCTIL 5A · Jan 3 | 6.68 | TCTIL 5A | January 3, 2026 |
| 55 Meter · IndoorTCTIL 3A · Dec 20 | 8.16a | TCTIL 3A | December 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Colonie vs Shen vs Schenectady CoedMay 13 · 200 Meters · Place 20 · Shenendehowa Central | 200 Meters | 20. | 29.00a | 9 |
| May 5 | Shenendehowa vs Albany vs CBA-COEDMay 5 · 200 Meters · Place 38 · Shenendehowa Central | 200 Meters | 38. | 27.94a PB | 9 |
| May 5 | Shenendehowa vs Albany vs CBA-COEDMay 5 · 100 Meters · Place 60 · Shenendehowa Central | 100 Meters | 60. | 13.76a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 18 | Suburban Council Freshman ChampionshipsJan 18 · 45 Meters · Place 36 · Shenendehowa | 45 Meters | 36 | 6.82 | 9 |
| Jan 18 | Suburban Council Freshman ChampionshipsJan 18 · 300 Meters · Place 17 · Shenendehowa | 300 Meters | 17 | 46.26 PB | 9 |
| Jan 10 | TCITL LM 6ABJan 10 · 45 Meters · Place 36 · Shenendehowa | 45 Meters | 36 | 7.04 | 9 |
| Jan 10 | TCITL LM 6ABJan 10 · 300 Meters · Place 17 · Shenendehowa | 300 Meters | 17 | 46.89 | 9 |
| Jan 3 | TCTIL 5A Jan 3 · 45 Meters · Place 12 · Shenendehowa | 45 Meters | 12 | 6.68 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | TCTIL 3A Dec 20 · 55 Meter · Place 13 · Shenendehowa Central | 55 Meter | 13. | 8.16a PB | 9 |
| Dec 13 | TCTIL 2A Dec 13 · 45 Meter · Place 12 · Shenendehowa Central | 45 Meter | 12. | 6.78 PB | 9 |
| Dec 6 | TCITL LM 1ADec 6 · 55 Meter · Place 25 · Shenendehowa Central | 55 Meter | 25. | 8.20a | 9 |