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Abena Agyeman-Prempeh

Dale City Lightning Track Club · Grade: -

17 resultsTrack & Field2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · Outdoor2026 International Youth Championship · Jul 1731.34a2026 International Youth ChampionshipJuly 17, 2026
400 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 141:10.29aAAU Virginia District Qualifier - NorthJune 14, 2026
800 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 142:54.65aAAU Virginia District Qualifier - NorthJune 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jul 172026 International Youth ChampionshipJul 17 · 800 Meters · Place 11 · Dale City Lightning Track Club800 Meters11.2:56.67a-
Jul 172026 International Youth ChampionshipJul 17 · 400 Meters · Place 30 · Dale City Lightning Track Club400 MetersRound P30.1:11.72a-
Jul 172026 International Youth ChampionshipJul 17 · 200 Meters · Place 61 · Dale City Lightning Track Club200 MetersRound P61.31.34a PBWind: 0.7-
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 800 Meters · Place 7 · Dale City Lightning Track Club800 Meters7.2:54.65a PB-
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 4 · Dale City Lightning Track Club400 Meters4.1:10.29a PB-
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 10 · Dale City Lightning Track Club200 Meters10.31.96a-
May 23Legacy's Virginia invitationalMay 23 · 800 Meters · Place 8 · Dale City Lightning Track Club800 Meters8.3:00.64a-
May 23Legacy's Virginia invitationalMay 23 · 400 Meters · Place 13 · Dale City Lightning Track Club400 Meters13.1:14.21a-
May 23Legacy's Virginia invitationalMay 23 · 200 Meters · Place 13 · Dale City Lightning Track Club200 Meters13.31.72a-
May 16Lightning RelaysMay 16 · 800 Meters · Place 15 · Dale City Lightning Track Club800 Meters15.2:55.91a-
May 16Lightning RelaysMay 16 · 200 Meters · Place 43 · Dale City Lightning Track Club200 Meters43.31.38a-
May 9VA "Legends" T & F Youth InviteMay 9 · 800 Meters · Place 15 · Dale City Lightning Track Club800 Meters15.3:06.37a-
May 9VA "Legends" T & F Youth InviteMay 9 · 400 Meters · Place 29 · Dale City Lightning Track Club400 Meters29.1:14.26a-
May 9VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 30 · Dale City Lightning Track Club200 Meters30.32.81a-
Apr 26Virginia Pride Spring Kick-OffApr 26 · 800 Meters · Place 13 · Dale City Lightning Track Club800 Meters13.3:07.28a-
Apr 26Virginia Pride Spring Kick-OffApr 26 · 400 Meters · Place 22 · Dale City Lightning Track Club400 Meters22.1:15.28a-
Apr 26Virginia Pride Spring Kick-OffApr 26 · 200 Meters · Place 44 · Dale City Lightning Track Club200 Meters44.33.92a-