Ian Cole
Dale City Lightning Track Club · Grade: 9
50 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorAAU National Club Championships · Jul 8 | 12.376 | AAU National Club Championships | July 8, 2025 |
| 200 Meters · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 7 | 25.03a | Coach Miami Presents the Virginia Beast Invitational | December 7, 2025 |
| 200 Meters · OutdoorLightning Relays · May 16 | 23.73a | Lightning Relays | May 16, 2026 |
| 400 Meters · IndoorLighting Track Classic · Jan 11 | 54.40a | Lighting Track Classic | January 11, 2026 |
| 400 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 14 | 51.49a | AAU Virginia District Qualifier - North | June 14, 2026 |
| 60 Meter · IndoorGrant Holloway Invite · Dec 21 | 7.87a | Grant Holloway Invite | December 21, 2025 |
| 60 Meters · IndoorLighting Track Classic · Jan 11 | 7.75a | Lighting Track Classic | January 11, 2026 |
| High Jump · IndoorAAU Indoor National Championship · Mar 6 | 2:12.39 | AAU Indoor National Championship | March 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 400 Meters · Place 25 · Dale City Lightning Track ClubDale City Lightning Track Club | 400 MetersRound P | 25. | 52.61a | 9 |
| Jul 17 | 2026 International Youth ChampionshipJul 17 · 200 Meters · Place 54 · Dale City Lightning Track ClubDale City Lightning Track Club | 200 MetersRound P | 54. | 24.17aWind: -0.5 | 9 |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 800 Meters · Dale City Lightning Track ClubDale City Lightning Track Club | 800 Meters | — | DNS | 9 |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 4 · Dale City Lightning Track ClubDale City Lightning Track Club | 400 Meters | 4. | 51.49a PB | 9 |
| Jun 14 | AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 13 · Dale City Lightning Track ClubDale City Lightning Track Club | 200 Meters | 13. | 23.75a | 9 |
| May 23 | Legacy's Virginia invitationalMay 23 · 800 Meters · Dale City Lightning Track ClubDale City Lightning Track Club | 800 Meters | -- | DNS | 9 |
| May 23 | Legacy's Virginia invitationalMay 23 · 200 Meters · Dale City Lightning Track ClubDale City Lightning Track Club | 200 Meters | -- | DNS | 9 |
| May 16 | Lightning RelaysMay 16 · 400 Meters · Place 5 · Dale City Lightning Track ClubDale City Lightning Track Club | 400 Meters | 5. | 51.71a | 9 |
| May 16 | Lightning RelaysMay 16 · 200 Meters · Place 8 · Dale City Lightning Track ClubDale City Lightning Track Club | 200 Meters | 8. | 23.73a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | AAU Indoor National ChampionshipMar 6 · High Jump · Place 11 · Dale City Lightning Track ClDale City Lightning Track Cl | High Jump | 11 | 2:12.39 PB | — |
| Jan 11 | Lighting Track ClassicJan 11 · 400 Meters · Place 2 · Dale City Lightning Track ClubDale City Lightning Track Club | 400 Meters | 2 | 54.40a PB | 9 |
| Jan 11 | Lighting Track ClassicJan 11 · 200 Meters · Place 15 · Dale City Lightning Track ClubDale City Lightning Track Club | 200 Meters | 15 | 25.06a | 9 |
| Jan 11 | Lighting Track ClassicJan 11 · 60 Meters · Place 13 · Dale City Lightning Track ClubDale City Lightning Track Club | 60 MetersRound P | 13 | 7.75a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | Grant Holloway InviteDec 21 · 60 Meter · Place 16 · Dale City Lightning Track ClubDale City Lightning Track Club | 60 MeterRound P | 16. | 7.87a PB | 9 |
| Dec 21 | Grant Holloway InviteDec 21 · 400 Meters · Place 5 · Dale City Lightning Track ClubDale City Lightning Track Club | 400 Meters | 5. | 54.47a | 9 |
| Dec 21 | Grant Holloway InviteDec 21 · 200 Meters · Place 15 · Dale City Lightning Track ClubDale City Lightning Track Club | 200 Meters | 15. | 25.10a | 9 |
| Dec 7 | Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 28 · Dale City Lightning Track ClubDale City Lightning Track Club | 60 MeterRound P | 28. | 7.90aWind: 0 | 9 |
| Dec 7 | Coach Miami Presents the Virginia Beast InvitationalDec 7 · 400 Meters · Place 12 · Dale City Lightning Track ClubDale City Lightning Track Club | 400 Meters | 12. | 56.16a | 9 |
| Dec 7 | Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 30 · Dale City Lightning Track ClubDale City Lightning Track Club | 200 Meters | 30. | 25.03a PBWind: 0 | 9 |
| Feb 1 | The Legends of Alachua County InvitationalFeb 1 · 400 Meters · Place 74 · Intensity Athletics of WarnerIntensity Athletics of Warner | 400 Meters | 74 | 57.74 | — |
| Feb 1 | The Legends of Alachua County InvitationalFeb 1 · 200 Meters · Place 75 · Intensity Athletics of WarnerIntensity Athletics of Warner | 200 Meters | 75 | 25.35 | — |
| Feb 1 | The Legends of Alachua County InvitationalFeb 1 · 60 Meters · Place 55 · Intensity Athletics of WarnerIntensity Athletics of Warner | 60 Meters | 55 | 7.96 | — |
| Jan 18 | Jimmy Carnes InvitationalJan 18 · 60 Meter · Place 43 · Intensity AthleticsIntensity Athletics | 60 MeterRound P | 43. | 8.02a | 8 |
| Jan 18 | Jimmy Carnes InvitationalJan 18 · 400 Meters · Place 34 · Intensity AthleticsIntensity Athletics | 400 Meters | 34. | 59.31a | 8 |
| Jan 18 | Jimmy Carnes InvitationalJan 18 · 200 Meters · Place 45 · Intensity AthleticsIntensity Athletics | 200 MetersRound P | 45. | 26.10a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 18 | GA Games T&F ChampionshipsJul 18 · 400 Meters · Place 17 · Intensity AthleticsIntensity Athletics | 400 Meters | 17 | 54.03 | — |
| Jul 18 | GA Games T&F ChampionshipsJul 18 · 200 Meters · Place 47 · Intensity AthleticsIntensity Athletics | 200 Meters | 47 | 24.81 | — |
| Jul 18 | GA Games T&F ChampionshipsJul 18 · 400 Meters · Place 17 · Intensity AthleticsIntensity Athletics | 400 Meters | 17 | 54.03 | — |
| Jul 18 | GA Games T&F ChampionshipsJul 18 · 200 Meters · Place 47 · Intensity AthleticsIntensity Athletics | 200 Meters | 47 | 24.81 | — |
| Jul 18 | 2025 GA Games T&F ChampionshipsJul 18 · 400 Meters · Place 17 · Intensity AthleticsIntensity Athletics | 400 Meters | 17. | 54.03a | 8 |
| Jul 18 | 2025 GA Games T&F ChampionshipsJul 18 · 200 Meters · Place 47 · Intensity AthleticsIntensity Athletics | 200 Meters | 47. | 24.81a | 8 |
| Jul 8 | AAU National Club ChampionshipsJul 8 · 400 Meters · Place 80 · 09 Intensity At09 Intensity At | 400 MetersRound P | 80 | 55.42 | — |
| Jul 8 | AAU National Club ChampionshipsJul 8 · 100 Meters · Place 99 · 09 Intensity At09 Intensity At | 100 MetersRound P | 99 | 12.376 PB | — |
| Jul 8 | AAU National Club ChampionshipsJul 8 · 200 Meters · Place 108 · 09 Intensity At09 Intensity At | 200 MetersRound P | 108 | 24.55 | — |
| Jul 8 | AAU National Club ChampionshipsJul 8 · 400 Meters · Place 80 · 09 Intensity At09 Intensity At | 400 MetersRound P | 80 | 55.42 | — |
| Jul 8 | AAU National Club ChampionshipsJul 8 · 200 Meters · Place 108 · 09 Intensity At09 Intensity At | 200 MetersRound P | 108 | 24.55 | — |
| Jul 8 | AAU National Club ChampionshipsJul 8 · 100 Meters · Place 99 · 09 Intensity At09 Intensity At | 100 MetersRound P | 99 | 12.376 | — |
| Jun 26 | AAU Track & Field Region 8 QualifierJun 26 · 400 Meters · Place 17 · Intensity AthleticsIntensity Athletics | 400 Meters | 17. | 54.97a | 8 |
| Jun 6 | AAU Georgia District QualifierJun 6 · 400 Meters · Place 16 · Intensity AthleticsIntensity Athletics | 400 Meters | 16. | 53.63a | 8 |
| Jun 6 | AAU Georgia District QualifierJun 6 · 200 Meters · Place 44 · Intensity AthleticsIntensity Athletics | 200 Meters | 44. | 25.01aWind: -1.3 | 8 |
| Jun 6 | AAU Georgia District QualifierJun 6 · 100 Meters · Place 34 · Intensity AthleticsIntensity Athletics | 100 MetersRound P | 34. | 12.39aWind: -1.3 | 8 |
| May 17 | The Georgia ClassicMay 17 · 400 Meters · Place 13 · Intensity AthleticsIntensity Athletics | 400 Meters | 13 | 55.73 | — |
| May 17 | The Georgia ClassicMay 17 · 200 Meters · Place 24 · Intensity AthleticsIntensity Athletics | 200 Meters | 24 | 25.34 | — |
| May 17 | The Georgia ClassicMay 17 · 400 Meters · Place 13 · Intensity AthleticsIntensity Athletics | 400 Meters | 13 | 55.73 | — |
| May 3 | Tracklab 2025 Spring ChampionshipsMay 3 · 400 Meters · Place 4 · Intensity AthleticsIntensity Athletics | 400 Meters | 4. | 56.63a | 8 |
| May 3 | Tracklab 2025 Spring ChampionshipsMay 3 · 200 Meters · Place 9 · Intensity AthleticsIntensity Athletics | 200 MetersRound P | 9. | 26.26a | 8 |
| May 3 | Tracklab 2025 Spring ChampionshipsMay 3 · 100 Meters · Place 6 · Intensity AthleticsIntensity Athletics | 100 MetersRound P | 6. | 12.72a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 21 | The Galleria GamesDec 21 · 60 Meter · Place 89 · Intensity AthleticsIntensity Athletics | 60 Meter | 89. | 8.24a | 8 |
| Dec 21 | The Galleria GamesDec 21 · 400 Meters · Place 83 · Intensity AthleticsIntensity Athletics | 400 Meters | 83. | 1:00.93a | 8 |
| Dec 21 | The Galleria GamesDec 21 · 200 Meters · Place 92 · Intensity AthleticsIntensity Athletics | 200 Meters | 92. | 26.92a | 8 |