Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSection 2AA True Team · May 1013.90aSection 2AA True TeamMay 10, 2022
100m Hurdles · 33" / 0.838m · OutdoorUW-La Crosse Phil Esten Challenge · Apr 1719.44aUW-La Crosse Phil Esten ChallengeApril 17, 2026
200 Meters · IndoorVanessa Seljeskog Classic · Jan 2428.82aVanessa Seljeskog ClassicJanuary 24, 2026
200 Meters · OutdoorBig South Bigs Meet · May 1427.61aBig South Bigs MeetMay 14, 2022
400 Meters · OutdoorWaseca Invite #2 · May 1966.32aWaseca Invite #2May 19, 2022
55 Meter · IndoorMankato West Indoor Meet 4/4/23 · Apr 48.23aMankato West Indoor Meet 4/4/23April 4, 2023
800 Meters · IndoorSnowshoe Open · Feb 202:47.13aSnowshoe OpenFebruary 20, 2026
800 Meters · OutdoorNSIC Outdoor Championship · May 72:47.34NSIC Outdoor ChampionshipMay 7, 2026
Discus · 1kg · OutdoorBig South Bigs Meet · May 1486' 1Big South Bigs MeetMay 14, 2022
Heptathlon · OutdoorUW-La Crosse Phil Esten Challenge · Apr 173335.00UW-La Crosse Phil Esten ChallengeApril 17, 2026
High Jump · IndoorCSS Opener · Dec 131.35mCSS OpenerDecember 13, 2025
High Jump · OutdoorUW-La Crosse Phil Esten Challenge · Apr 171.32mUW-La Crosse Phil Esten ChallengeApril 17, 2026
Javelin · 600g · OutdoorUW-La Crosse Phil Esten Challenge · Apr 1734.33mUW-La Crosse Phil Esten ChallengeApril 17, 2026
Long Jump · IndoorCSS Opener · Dec 134.45mCSS OpenerDecember 13, 2025
Long Jump · OutdoorUniv. of St. Thomas Joe Sweeney Invitational · Apr 294.31mUniv. of St. Thomas Joe Sweeney InvitationalApril 29, 2026
Shot Put · 4kg · IndoorCSS Opener · Dec 1311.33mCSS OpenerDecember 13, 2025
Shot Put · 4kg · OutdoorUW-La Crosse Phil Esten Challenge · Apr 1710.88mUW-La Crosse Phil Esten ChallengeApril 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 7NSIC Outdoor ChampionshipMay 7 · Heptathlon · Place 13 · Minnesota-DuluthMinnesota-DuluthHeptathlon1359:59.00JR
May 7NSIC Outdoor ChampionshipMay 7 · Javelin · Place 8 · Minnesota-DuluthMinnesota-DuluthJavelin896-8.24JR
May 7NSIC Outdoor ChampionshipMay 7 · Javelin · Place 19 · Minnesota-DuluthMinnesota-DuluthJavelin19107-6.55JR
May 7NSIC Outdoor ChampionshipMay 7 · Shot Put · Place 4 · Minnesota-DuluthMinnesota-DuluthShot Put436-2.25JR
May 7NSIC Outdoor ChampionshipMay 7 · Long Jump · Place 15 · Minnesota-DuluthMinnesota-DuluthLong Jump1513-8.17JR
May 7NSIC Outdoor ChampionshipMay 7 · High Jump · Place 10 · Minnesota-DuluthMinnesota-DuluthHigh Jump104-9.09JR
May 7NSIC Outdoor ChampionshipMay 7 · 100 Hurdles · Place 15 · Minnesota-DuluthMinnesota-Duluth100 Hurdles1517.80JR
May 7NSIC Outdoor ChampionshipMay 7 · 800 Meters · Place 12 · Minnesota-DuluthMinnesota-Duluth800 Meters122:47.34 PBJR
May 7NSIC Outdoor ChampionshipMay 7 · 200 Meters · Place 13 · Minnesota-DuluthMinnesota-Duluth200 Meters1328.12JR
May 1Meet of the UnsaintlyMay 1 · Javelin · Place 1 · Minnesota-DuluthMinnesota-DuluthJavelin1117-3.48JR
May 1Meet of the UnsaintlyMay 1 · High Jump · Place 10 · Minnesota-DuluthMinnesota-DuluthHigh Jump104-5.54JR
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · Long Jump · Place 23 · Minnesota DuluthMinnesota DuluthLong Jump234.31m PBJr
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · Javelin · Place 2 · Minnesota DuluthMinnesota DuluthJavelin233.79mJr
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · 100m Hurdles · Place 10 · Minnesota DuluthMinnesota Duluth100m Hurdles1017.93aJr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · Heptathlon · Place 21 · Minnesota DuluthMinnesota DuluthHeptathlonRound M21.3335.00 PBJr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · Long Jump · Place 26 · Minnesota DuluthMinnesota DuluthLong JumpRound M26.3.97mWind: 5.4Jr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · High Jump · Place 25 · Minnesota DuluthMinnesota DuluthHigh JumpRound M25.1.32m PBJr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · Javelin · Place 5 · Minnesota DuluthMinnesota DuluthJavelin600gRound M5.34.33m PBJr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · Shot Put · Place 4 · Minnesota DuluthMinnesota DuluthShot Put4kgRound M4.10.88m PBJr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 100m Hurdles · Place 23 · Minnesota DuluthMinnesota Duluth100m Hurdles33" / 0.838mRound M23.19.44a PBWind: 0Jr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 800 Meters · Place 22 · Minnesota DuluthMinnesota Duluth800 MetersRound M22.2:47.83aJr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 200 Meters · Place 20 · Minnesota DuluthMinnesota Duluth200 MetersRound M20.28.10aWind: 2.4Jr
Apr 11Gene Glader InvitationalApr 11 · High Jump · Minnesota DuluthMinnesota DuluthHigh Jump—NHJr
Apr 11Gene Glader InvitationalApr 11 · Javelin · Place 2 · Minnesota DuluthMinnesota DuluthJavelin600g2.33.72mJr
Apr 11Gene Glader InvitationalApr 11 · 100m Hurdles · Place 37 · Minnesota DuluthMinnesota Duluth100m Hurdles33" / 0.838mRound P37.19.88aWind: -0.3Jr

2026 Indoor Track

16 results
DateMeetEventPlMarkGr
Feb 27NSIC Indoor ChampionshipFeb 27 · Long Jump · Place 15 · Minnesota DuluthMinnesota DuluthLong Jump154.48mJR
Feb 27NSIC Indoor ChampionshipFeb 27 · High Jump · Place 12 · Minnesota DuluthMinnesota DuluthHigh Jump121.42mJR
Feb 27NSIC Indoor ChampionshipFeb 27 · Shot Put · Place 7 · Minnesota DuluthMinnesota DuluthShot Put710.76mJR
Feb 27NSIC Indoor ChampionshipFeb 27 · 60m Hurdles · Place 14 · Minnesota DuluthMinnesota Duluth60m Hurdles1410.72aJR
Feb 27NSIC Indoor ChampionshipFeb 27 · 800 Meters · Place 12 · Minnesota DuluthMinnesota Duluth800 Meters122:48.89aJR
Feb 20Snowshoe OpenFeb 20 · Long Jump · Place 21 · Minnesota DuluthMinnesota DuluthLong Jump214.16mJr
Feb 20Snowshoe OpenFeb 20 · 60m Hurdles · Place 17 · Minnesota DuluthMinnesota Duluth60m HurdlesRound P1710.47aJr
Feb 20Snowshoe OpenFeb 20 · 800 Meters · Place 23 · Minnesota DuluthMinnesota Duluth800 Meters232:47.13a PBJr
Jan 30Mark Schuck Open & MultiJan 30 · Long Jump · Place 24 · Minnesota DuluthMinnesota DuluthLong Jump244.53mJR
Jan 30Mark Schuck Open & MultiJan 30 · High Jump · Place 24 · Minnesota DuluthMinnesota DuluthHigh Jump241.27mJR
Jan 30Mark Schuck Open & MultiJan 30 · Shot Put · Place 5 · Minnesota DuluthMinnesota DuluthShot Put511.02mJR
Jan 30Mark Schuck Open & MultiJan 30 · 60m Hurdles · Place 23 · Minnesota DuluthMinnesota Duluth60m Hurdles2310.84aJR
Jan 30Mark Schuck Open & MultiJan 30 · 800 Meters · Place 17 · Minnesota DuluthMinnesota Duluth800 Meters172:47.19aJR
Jan 24Vanessa Seljeskog ClassicJan 24 · Long Jump · Place 34 · Minnesota DuluthMinnesota DuluthLong Jump344.26mJR
Jan 24Vanessa Seljeskog ClassicJan 24 · 60m Hurdles · Place 28 · Minnesota DuluthMinnesota Duluth60m Hurdles2811.26aJR
Jan 24Vanessa Seljeskog ClassicJan 24 · 200 Meters · Place 31 · Minnesota DuluthMinnesota Duluth200 Meters3128.82a PBJR

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13CSS OpenerDec 13 · Long Jump · Place 12 · Minnesota DuluthMinnesota DuluthLong Jump12.4.45m PBJr
Dec 13CSS OpenerDec 13 · Shot Put · Place 7 · Minnesota DuluthMinnesota DuluthShot Put4kg7.11.33m PBJr
Dec 13CSS OpenerDec 13 · High Jump · Place 10 · Minnesota DuluthMinnesota DuluthHigh Jump10.1.35m PBJr
Feb 14SDSU Indoor ClassicFeb 14 · Shot Put · Place 19 · MSU MoorheadMSU MoorheadShot Put1911.11m—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 9NSIC T&F Outdoor ChampionshipMay 9 · Javelin · Place 21 · MSU MoorheadMSU MoorheadJavelin600g21.28.97mFr
Apr 20Dewey Donat Classic Apr 20 · Javelin · Place 10 · MSU MoorheadMSU MoorheadJavelin1032.29m—
Apr 20Dewey Donat Classic Apr 20 · Shot Put · Place 16 · MSU MoorheadMSU MoorheadShot Put1610.76m—
Apr 5USD Early BirdApr 5 · Javelin · Place 18 · MSU MoorheadMSU MoorheadJavelin1831.61m—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 9SDSU Indoor ClassicFeb 9 · Shot Put · Place 55 · MSU MoorheadMSU MoorheadShot Put559.37m—

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 23Big South Large SchoolMay 23 · Shot Put · Place 2 · WasecaWasecaShot Put4kg2.34' 512
May 23Big South Large SchoolMay 23 · 200 Meters · Place 5 · WasecaWaseca200 Meters5.28.31a12
May 9Section 2AA True TeamMay 9 · Shot Put · Place 3 · WasecaWasecaShot Put4kg3.34-04.0012
May 9Section 2AA True TeamMay 9 · 200 Meters · Place 11 · WasecaWaseca200 Meters11.28.46a12
May 2St. Charles InviteMay 2 · Long Jump · Place 10 · WasecaWasecaLong Jump10.13-10.7512
May 2St. Charles InviteMay 2 · Shot Put · Place 7 · WasecaWasecaShot Put4kg7.30-09.7512
Apr 27PEM Varsity T&F MeetApr 27 · Long Jump · Place 9 · WasecaWasecaLong Jump9.13-02.0012
Apr 27PEM Varsity T&F MeetApr 27 · Shot Put · Place 4 · WasecaWasecaShot Put4kg4.31-01.0012
Apr 27PEM Varsity T&F MeetApr 27 · 200 Meters · Place 3 · WasecaWaseca200 Meters3.28.70a12
Apr 27PEM Varsity T&F MeetApr 27 · 100 Meters · Place 3 · WasecaWaseca100 Meters3.13.91a12
Apr 11Faribault Invitational #2Apr 11 · Shot Put · Place 4 · WasecaWasecaShot Put4kg4.32-05.2512

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Apr 4Mankato West Indoor Meet 4/4/23Apr 4 · 55 Meter · Place 6 · WasecaWaseca55 Meter6.8.23a PB12
Apr 4Mankato West Indoor Meet 4/4/23Apr 4 · Shot Put · Place 4 · WasecaWasecaShot Put4kg4.30' 812

2022 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 19Waseca Invite #2May 19 · Shot Put · Place 1 · WasecaWasecaShot Put4kg1.34-06.5011
May 19Waseca Invite #2May 19 · 400 Meters · Place 1 · WasecaWaseca400 Meters1.66.32a PB11
May 14Big South Bigs MeetMay 14 · Discus · Place 7 · WasecaWasecaDiscus1kg7.86' 1 PB11
May 14Big South Bigs MeetMay 14 · Shot Put · Place 2 · WasecaWasecaShot Put4kg2.33' 11.7511
May 14Big South Bigs MeetMay 14 · 200 Meters · Place 2 · WasecaWaseca200 Meters2.27.61a PB11
May 10Section 2AA True TeamMay 10 · Shot Put · Place 3 · WasecaWasecaShot Put4kg3.33-06.0011
May 10Section 2AA True TeamMay 10 · 200 Meters · Place 4 · WasecaWaseca200 Meters4.27.63a11
May 10Section 2AA True TeamMay 10 · 100 Meters · Place 10 · WasecaWaseca100 Meters10.13.90a PB11
Apr 13Faribault Invitational #3Apr 13 · Long Jump · WasecaWasecaLong Jump--DNS11
Apr 13Faribault Invitational #3Apr 13 · Shot Put · WasecaWasecaShot Put4kg--DNS11

2021 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 27Big South Conference QuadMay 27 · Shot Put · Place 4 · WasecaWasecaShot Put4kg4.32-05.0010
May 27Big South Conference QuadMay 27 · 400 Meters · Place 5 · WasecaWaseca400 Meters5.1:09.54a10
May 27Big South Conference QuadMay 27 · 200 Meters · Place 5 · WasecaWaseca200 Meters5.29.54a10
May 21St. Peter Invite #3May 21 · Shot Put · Place 3 · WasecaWasecaShot Put4kg3.33-06.5010
May 21St. Peter Invite #3May 21 · 200 Meters · Place 10 · WasecaWaseca200 Meters10.30.25a10
May 18Jordan Track and Field True Team Invitational MeetMay 18 · Shot Put · Place 3 · WasecaWasecaShot Put4kg3.33-05.0010
May 18Jordan Track and Field True Team Invitational MeetMay 18 · 400 Meters · Place 4 · WasecaWaseca400 Meters4.1:06.48a10
May 16True Team Section 2AAMay 16 · Shot Put · Place 7 · WasecaWasecaShot Put4kg7.33' 510
May 16True Team Section 2AAMay 16 · 400 Meters · Place 8 · WasecaWaseca400 Meters8.1:06.48a10
May 13Waseca Girls Varsity InviteMay 13 · Shot Put · Place 2 · WasecaWasecaShot Put4kg2.34-07.0010
Apr 15New Ulm Invite #1Apr 15 · Shot Put · Place 2 · WasecaWasecaShot Put4kg2.33-01.5010