Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMeet of the Unsaintly · May 112.77Meet of the UnsaintlyMay 1, 2026
100m Hurdles · 33" / 0.838m · OutdoorUW-La Crosse Phil Esten Challenge · Apr 1718.79aUW-La Crosse Phil Esten ChallengeApril 17, 2026
200 Meters · IndoorSnowshoe Open · Feb 2026.42aSnowshoe OpenFebruary 20, 2026
200 Meters · OutdoorMSHSL Section 1AAA Championships · May 2926.00aMSHSL Section 1AAA ChampionshipsMay 29, 2025
400 Meters · OutdoorTed Nelson Invitational · Apr 101:08.00aTed Nelson InvitationalApril 10, 2025
60 Meter · IndoorCSS Opener · Dec 138.11aCSS OpenerDecember 13, 2025
60 Meters · IndoorMark Schuck Open & Multi · Jan 308.19aMark Schuck Open & MultiJanuary 30, 2026
800 Meters · OutdoorNSIC Outdoor Championship · May 72:43.86NSIC Outdoor ChampionshipMay 7, 2026
Heptathlon · OutdoorUW-La Crosse Phil Esten Challenge · Apr 173521.00UW-La Crosse Phil Esten ChallengeApril 17, 2026
High Jump · OutdoorUW-La Crosse Phil Esten Challenge · Apr 171.41mUW-La Crosse Phil Esten ChallengeApril 17, 2026
Javelin · 600g · OutdoorUW-La Crosse Phil Esten Challenge · Apr 1727.32mUW-La Crosse Phil Esten ChallengeApril 17, 2026
Long Jump · IndoorCSS Opener · Dec 135.21mCSS OpenerDecember 13, 2025
Long Jump · OutdoorMSHSL Section 1AAA Championships · Jun 117-00.00MSHSL Section 1AAA ChampionshipsJune 1, 2023
Shot Put · 4kg · OutdoorUW-La Crosse Phil Esten Challenge · Apr 177.04mUW-La Crosse Phil Esten ChallengeApril 17, 2026
Triple Jump · IndoorVanessa Seljeskog Classic · Jan 2410.45mVanessa Seljeskog ClassicJanuary 24, 2026
Triple Jump · OutdoorMSHSL Section 1AAA Championships · May 3035' 4.75MSHSL Section 1AAA ChampionshipsMay 30, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 7NSIC Outdoor ChampionshipMay 7 · Heptathlon · Place 11 · Minnesota-DuluthMinnesota-DuluthHeptathlon1164:25.00FR
May 7NSIC Outdoor ChampionshipMay 7 · Javelin · Place 2 · Minnesota-DuluthMinnesota-DuluthJavelin2114-2.08FR
May 7NSIC Outdoor ChampionshipMay 7 · Javelin · Place 18 · Minnesota-DuluthMinnesota-DuluthJavelin18108-0.46FR
May 7NSIC Outdoor ChampionshipMay 7 · Shot Put · Place 15 · Minnesota-DuluthMinnesota-DuluthShot Put1524-8.85FR
May 7NSIC Outdoor ChampionshipMay 7 · Triple Jump · Place 21 · Minnesota-DuluthMinnesota-DuluthTriple Jump2135-3.62FR
May 7NSIC Outdoor ChampionshipMay 7 · Long Jump · Place 8 · Minnesota-DuluthMinnesota-DuluthLong Jump816-0.13FR
May 7NSIC Outdoor ChampionshipMay 7 · High Jump · Place 14 · Minnesota-DuluthMinnesota-DuluthHigh Jump144-6.72FR
May 7NSIC Outdoor ChampionshipMay 7 · 100 Hurdles · Place 14 · Minnesota-DuluthMinnesota-Duluth100 Hurdles1416.80FR
May 7NSIC Outdoor ChampionshipMay 7 · 800 Meters · Place 11 · Minnesota-DuluthMinnesota-Duluth800 Meters112:43.86 PBFR
May 7NSIC Outdoor ChampionshipMay 7 · 200 Meters · Place 8 · Minnesota-DuluthMinnesota-Duluth200 Meters826.55FR
May 1Meet of the UnsaintlyMay 1 · Triple Jump · Place 3 · Minnesota-DuluthMinnesota-DuluthTriple Jump335-5.2FR
May 1Meet of the UnsaintlyMay 1 · 100m Hurdles · Place 12 · Minnesota-DuluthMinnesota-Duluth100m Hurdles1217.55FR
May 1Meet of the UnsaintlyMay 1 · 100 Meters · Place 17 · Minnesota-DuluthMinnesota-Duluth100 Meters1712.77 PBFR
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · Long Jump · Place 6 · Minnesota DuluthMinnesota DuluthLong Jump65.27mFr
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · Javelin · Place 1 · Minnesota DuluthMinnesota DuluthJavelin134.13mFr
Apr 29Univ. of St. Thomas Joe Sweeney InvitationalApr 29 · 100m Hurdles · Place 6 · Minnesota DuluthMinnesota Duluth100m Hurdles617.18aFr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · Heptathlon · Place 20 · Minnesota DuluthMinnesota DuluthHeptathlonRound M20.3521.00 PBFr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · Long Jump · Place 8 · Minnesota DuluthMinnesota DuluthLong JumpRound M8.5.21mWind: 5.9Fr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · High Jump · Place 17 · Minnesota DuluthMinnesota DuluthHigh JumpRound M17.1.41m PBFr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · Javelin · Place 15 · Minnesota DuluthMinnesota DuluthJavelin600gRound M15.27.32m PBFr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · Shot Put · Place 27 · Minnesota DuluthMinnesota DuluthShot Put4kgRound M27.7.04m PBFr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 100m Hurdles · Place 21 · Minnesota DuluthMinnesota Duluth100m Hurdles33" / 0.838mRound M21.18.79a PBWind: 0Fr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 800 Meters · Place 23 · Minnesota DuluthMinnesota Duluth800 MetersRound M23.2:50.26aFr
Apr 17UW-La Crosse Phil Esten ChallengeApr 17 · 200 Meters · Place 7 · Minnesota DuluthMinnesota Duluth200 MetersRound M7.26.59aWind: 0Fr
Apr 11Gene Glader InvitationalApr 11 · Long Jump · Place 9 · Minnesota DuluthMinnesota DuluthLong Jump9.5.17mWind: 1.9Fr

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 27NSIC Indoor ChampionshipFeb 27 · Triple Jump · Place 26 · Minnesota DuluthMinnesota DuluthTriple Jump2610.61mFR
Feb 20Snowshoe OpenFeb 20 · Triple Jump · Place 8 · Minnesota DuluthMinnesota DuluthTriple Jump810.60mFr
Feb 20Snowshoe OpenFeb 20 · 200 Meters · Place 11 · Minnesota DuluthMinnesota Duluth200 Meters1126.42a PBFr
Jan 30Mark Schuck Open & MultiJan 30 · Long Jump · Place 24 · Minnesota DuluthMinnesota DuluthLong Jump245.36mFr
Jan 30Mark Schuck Open & MultiJan 30 · 200 Meters · Place 26 · Minnesota DuluthMinnesota Duluth200 Meters2627.07aFr
Jan 30Mark Schuck Open & MultiJan 30 · 60 Meters · Place 38 · Minnesota DuluthMinnesota Duluth60 Meters388.19a PBFR
Jan 24Vanessa Seljeskog ClassicJan 24 · Triple Jump · Place 5 · Minnesota DuluthMinnesota DuluthTriple Jump510.45m PBFR
Jan 24Vanessa Seljeskog ClassicJan 24 · Long Jump · Place 10 · Minnesota DuluthMinnesota DuluthLong Jump105.03mFR
Jan 24Vanessa Seljeskog ClassicJan 24 · 60 Meters · Place 17 · Minnesota DuluthMinnesota Duluth60 Meters178.23aFR

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13CSS OpenerDec 13 · 60 Meter · Place 6 · Minnesota DuluthMinnesota Duluth60 MeterRound P6.8.11a PBFr
Dec 13CSS OpenerDec 13 · 60 Meter · Place 7 · Minnesota DuluthMinnesota Duluth60 Meter7.8.23aFr
Dec 13CSS OpenerDec 13 · Long Jump · Place 3 · Minnesota DuluthMinnesota DuluthLong Jump3.5.21m PBFr
Dec 13CSS OpenerDec 13 · 200 Meters · Place 3 · Minnesota DuluthMinnesota Duluth200 Meters3.26.79aFr

2025 Outdoor Track

31 results
DateMeetEventPlMarkGr
Jun 10MSHSL State Track & Field ChampionshipsJun 10 · Long Jump · Place 10 · OwatonnaOwatonnaLong Jump10.17-05.25Wind: 1.912
May 29MSHSL Section 1AAA ChampionshipsMay 29 · Triple Jump · Place 4 · OwatonnaOwatonnaTriple Jump435-9.7512
May 29MSHSL Section 1AAA ChampionshipsMay 29 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump117-9.7512
May 29MSHSL Section 1AAA ChampionshipsMay 29 · 200 Meters · Place 4 · OwatonnaOwatonna200 Meters426.82a12
May 29MSHSL Section 1AAA ChampionshipsMay 29 · 200 Meters · Place 4 · OwatonnaOwatonna200 Meters426.00a PB12
May 22Big 9 Conference Track & Field ChampionshipsMay 22 · Triple Jump · Place 8 · OwatonnaOwatonnaTriple Jump834-412
May 22Big 9 Conference Track & Field ChampionshipsMay 22 · Long Jump · Place 5 · OwatonnaOwatonnaLong Jump516-912
May 22Big 9 Conference Track & Field ChampionshipsMay 22 · 200 Meters · Place 7 · OwatonnaOwatonna200 Meters727.21a12
May 13Mankato East TriangularMay 13 · Long Jump · Place 3 · OwatonnaOwatonnaLong Jump316-6.512
May 13Mankato East TriangularMay 13 · 200 Meters · Place 1 · OwatonnaOwatonna200 Meters126.84a12
May 13Mankato East TriangularMay 13 · 100 Meters · Place 3 · OwatonnaOwatonna100 Meters313.11a12
May 6Section 1AAA True TeamMay 6 · Triple Jump · Place 5 · OwatonnaOwatonnaTriple Jump5.34-03.0012
May 6Section 1AAA True TeamMay 6 · Long Jump · Place 11 · OwatonnaOwatonnaLong Jump11.15-07.7512
May 6Section 1AAA True TeamMay 6 · 100 Meters · Place 13 · OwatonnaOwatonna100 Meters13.12.90a12
May 1Dick Norman InvitationalMay 1 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump116-1112
May 1Dick Norman InvitationalMay 1 · 200 Meters · Place 6 · OwatonnaOwatonna200 Meters627.07a12
May 1Dick Norman InvitationalMay 1 · 100 Meters · Place 6 · OwatonnaOwatonna100 Meters613.06a12
Apr 29Winona Senior High Triangular #2Apr 29 · Triple Jump · Place 2 · OwatonnaOwatonnaTriple Jump2.34-00.0012
Apr 29Winona Senior High Triangular #2Apr 29 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump1.16-10.0012
Apr 29Winona Senior High Triangular #2Apr 29 · 100 Meters · Place 2 · OwatonnaOwatonna100 Meters2.12.96a12
Apr 22Big 9 Triangular - Red Wing - 4/22/25Apr 22 · Triple Jump · Place 1 · OwatonnaOwatonnaTriple Jump1.34' 0.5"12
Apr 22Big 9 Triangular - Red Wing - 4/22/25Apr 22 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump1.16' 10"12
Apr 22Big 9 Triangular - Red Wing - 4/22/25Apr 22 · 200 Meters · Place 1 · OwatonnaOwatonna200 Meters1.27.10a12
Apr 22Big 9 Triangular - Red Wing - 4/22/25Apr 22 · 100 Meters · Place 2 · OwatonnaOwatonna100 Meters2.12.84a12
Apr 18Warrior RelaysApr 18 · Long Jump · Place 4 · OwatonnaOwatonnaLong Jump415-1012
Apr 15Big 9 Tri - OwatonnaApr 15 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump1.16' 7"12
Apr 15Big 9 Tri - OwatonnaApr 15 · 200 Meters · Place 1 · OwatonnaOwatonna200 Meters1.27.42a12
Apr 15Big 9 Tri - OwatonnaApr 15 · 100 Meters · Place 1 · OwatonnaOwatonna100 Meters1.12.93a12
Apr 10Ted Nelson InvitationalApr 10 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump117-0.512
Apr 10Ted Nelson InvitationalApr 10 · 400 Meters · Place 8 · OwatonnaOwatonna400 Meters81:08.00a PB12
Apr 10Ted Nelson InvitationalApr 10 · 200 Meters · Place 1 · OwatonnaOwatonna200 Meters127.52a12

2024 Outdoor Track

30 results
DateMeetEventPlMarkGr
Jun 6MSHSL State Track & Field ChampionshipsJun 6 · Long Jump · Place 19 · OwatonnaOwatonnaLong Jump19.16' 3.5"Wind: 3.911
May 30MSHSL Section 1AAA ChampionshipsMay 30 · Triple Jump · Place 4 · OwatonnaOwatonnaTriple Jump4.35' 4.75 PBWind: 0.811
May 30MSHSL Section 1AAA ChampionshipsMay 30 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump1.17' 4.5Wind: 2.311
May 30MSHSL Section 1AAA ChampionshipsMay 30 · 200 Meters · Place 4 · OwatonnaOwatonna200 MetersRound P4.27.21aWind: 011
May 30MSHSL Section 1AAA ChampionshipsMay 30 · 200 Meters · Place 6 · OwatonnaOwatonna200 Meters6.27.03aWind: 3.811
May 23Big9 Conference MeetMay 23 · Triple Jump · Place 8 · OwatonnaOwatonnaTriple Jump833-3.5—
May 23Big9 Conference MeetMay 23 · Long Jump · Place 5 · OwatonnaOwatonnaLong Jump516-9.5—
May 23Big9 Conference MeetMay 23 · 200 Meters · Place 10 · OwatonnaOwatonna200 Meters1027.50a—
May 16Northfield Tri.May 16 · Long Jump · Place 2 · OwatonnaOwatonnaLong Jump215-7.75—
May 16Northfield Tri.May 16 · 300m Hurdles · Place 4 · OwatonnaOwatonna300m Hurdles449.96a—
May 16Northfield Tri.May 16 · 200 Meters · Place 1 · OwatonnaOwatonna200 Meters127.08a—
May 16Northfield Tri.May 16 · 100 Meters · Place 4 · OwatonnaOwatonna100 Meters413.45a—
May 7Section 1AAA True TeamMay 7 · Triple Jump · Place 5 · OwatonnaOwatonnaTriple Jump5.33-04.7511
May 7Section 1AAA True TeamMay 7 · Long Jump · Place 3 · OwatonnaOwatonnaLong Jump3.16-09.2511
May 7Section 1AAA True TeamMay 7 · 200 Meters · Place 14 · OwatonnaOwatonna200 Meters14.28.10a11
May 7Section 1AAA True TeamMay 7 · 100 Meters · Place 15 · OwatonnaOwatonna100 Meters15.13.08a11
May 2Mayo Dick Norman InviteMay 2 · Triple Jump · Place 6 · OwatonnaOwatonnaTriple Jump632-6—
May 2Mayo Dick Norman InviteMay 2 · Long Jump · Place 5 · OwatonnaOwatonnaLong Jump516-1.75—
May 2Mayo Dick Norman InviteMay 2 · 200 Meters · Place 6 · OwatonnaOwatonna200 Meters627.58a—
Apr 30Century Triangular #2Apr 30 · Triple Jump · Place 1 · OwatonnaOwatonnaTriple Jump134-9.5—
Apr 30Century Triangular #2Apr 30 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump116-3—
Apr 30Century Triangular #2Apr 30 · 200 Meters · Place 1 · OwatonnaOwatonna200 Meters127.74a—
Apr 24Owatonna Big-9 TriApr 24 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump116-7—
Apr 24Owatonna Big-9 TriApr 24 · 200 Meters · Place 1 · OwatonnaOwatonna200 Meters127.54a—
Apr 15Big 9 Triangular Austin #1Apr 15 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump116-1—
Apr 15Big 9 Triangular Austin #1Apr 15 · 100 Meters · Place 3 · OwatonnaOwatonna100 Meters313.65a—
Apr 11Faribault Coed InvitationalApr 11 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump116-6.50—
Apr 11Faribault Coed InvitationalApr 11 · 200 Meters · Place 1 · OwatonnaOwatonna200 Meters128.62a—
Apr 11Faribault Coed InvitationalApr 11 · 100 Meters · Place 3 · OwatonnaOwatonna100 Meters313.59a—
Apr 5Minnesota State Relay ChampionshipApr 5 · Long Jump · Place 4 · OwatonnaOwatonnaLong Jump44.74m—

2023 Outdoor Track

30 results
DateMeetEventPlMarkGr
Jun 1MSHSL Section 1AAA ChampionshipsJun 1 · Triple Jump · Place 5 · OwatonnaOwatonnaTriple Jump5.34-02.75Wind: 1.810
Jun 1MSHSL Section 1AAA ChampionshipsJun 1 · Long Jump · Place 4 · OwatonnaOwatonnaLong Jump4.17-00.00 PBWind: 1.110
Jun 1MSHSL Section 1AAA ChampionshipsJun 1 · 200 Meters · Place 10 · OwatonnaOwatonna200 MetersRound P10.27.17a10
May 25Big 9 ChampionshipsMay 25 · Triple Jump · Place 9 · OwatonnaOwatonnaTriple Jump932-02.5010
May 25Big 9 ChampionshipsMay 25 · Long Jump · Place 9 · OwatonnaOwatonnaLong Jump916-07.5010
May 25Big 9 ChampionshipsMay 25 · 200 Meters · Place 10 · OwatonnaOwatonna200 MetersRound P1027.1610
May 25Big 9 ChampionshipsMay 25 · Long Jump · Place 9 · OwatonnaOwatonnaLong Jump916-7.5010
May 25Big 9 ChampionshipsMay 25 · 200 Meters · Place 10 · OwatonnaOwatonna200 MetersRound P1027.1610
May 25Big 9 ChampionshipsMay 25 · Triple Jump · Place 9 · OwatonnaOwatonnaTriple Jump932-2.5010
May 18Big 9 Triangular - Red Wing 5/18/23May 18 · Triple Jump · Place 2 · OwatonnaOwatonnaTriple Jump2.32' 3.2510
May 18Big 9 Triangular - Red Wing 5/18/23May 18 · Long Jump · Place 3 · OwatonnaOwatonnaLong Jump3.15' 4.510
May 18Big 9 Triangular - Red Wing 5/18/23May 18 · 100 Meters · Place 2 · OwatonnaOwatonna100 Meters2.13.38a10
May 11Owatonna Coed TriMay 11 · Triple Jump · Place 3 · OwatonnaOwatonnaTriple Jump333-01.0010
May 11Owatonna Coed TriMay 11 · Long Jump · Place 2 · OwatonnaOwatonnaLong Jump215-03.5010
May 11Owatonna Coed TriMay 11 · 100 Meters · Place 3 · OwatonnaOwatonna100 Meters313.2910
May 9Section 1AAA True TeamMay 9 · Long Jump · Place 20 · OwatonnaOwatonnaLong Jump20.14-02.7510
May 9Section 1AAA True TeamMay 9 · 200 Meters · Place 22 · OwatonnaOwatonna200 Meters22.27.79a10
May 4Mayo Dick Norman InvitationalMay 4 · Long Jump · Place 14 · OwatonnaOwatonnaLong Jump1415-210
May 4Mayo Dick Norman InvitationalMay 4 · 200 Meters · Place 7 · OwatonnaOwatonna200 Meters727.9110
May 2Big 9 Conference TriangularMay 2 · Long Jump · Place 4 · OwatonnaOwatonnaLong Jump4.15-02.5010
May 2Big 9 Conference TriangularMay 2 · 100 Meters · Place 3 · OwatonnaOwatonna100 Meters3.13.20a10
Apr 25Albert Lea Big Nine Coed Triangular 4-25-23Apr 25 · Long Jump · Place 1 · OwatonnaOwatonnaLong Jump1.16-04.5010
Apr 25Albert Lea Big Nine Coed Triangular 4-25-23Apr 25 · 200 Meters · Place 1 · OwatonnaOwatonna200 Meters1.27.98a10
Apr 18LAKS vs OWAT DualApr 18 · Long Jump · Place 4 · OwatonnaOwatonnaLong Jump4.14-11.7510
Apr 18LAKS vs OWAT DualApr 18 · 400 Meters · Place 12 · OwatonnaOwatonna400 Meters12.1:10.98a10
Apr 14Irondale HSApr 14 · Long Jump · Place 3 · OwatonnaOwatonnaLong Jump3.15-09.0010
Apr 14Irondale HSApr 14 · 100 Meters · Place 8 · OwatonnaOwatonna100 Meters8.13.67a10
Apr 11Faribault Invitational #2Apr 11 · Long Jump · Place 8 · OwatonnaOwatonnaLong Jump8.14-07.5010
Apr 11Faribault Invitational #2Apr 11 · 200 Meters · Place 8 · OwatonnaOwatonna200 Meters8.28.31a10
Apr 11Faribault Invitational #2Apr 11 · 100 Meters · Place 3 · OwatonnaOwatonna100 Meters3.13.69a10