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Liaram Nyanke

St Benedicts Prep · Class of 2028

8 resultsTrack & Field20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorEssex County Championships · May 811.01aEssex County ChampionshipsMay 8, 2026
200 Meters · OutdoorSuper Essex County Conference American & Liberty Championships · May 222.01aSuper Essex County Conference American & Liberty ChampionshipsMay 2, 2026
400 Meters · OutdoorEssex County Championships · May 848.23aEssex County ChampionshipsMay 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 23Garden State TwilightMay 23 · 400 Meters · St Benedicts Prep400 Meters—DNS10
May 23Garden State TwilightMay 23 · 200 Meters · St Benedicts Prep200 Meters—DNS10
May 8Essex County ChampionshipsMay 8 · 400 Meters · Place 1 · St Benedicts Prep400 Meters1.48.23a PB10
May 8Essex County ChampionshipsMay 8 · 200 Meters · Place 1 · St Benedicts Prep200 Meters1.22.26a10
May 8Essex County ChampionshipsMay 8 · 100 Meters · Place 2 · St Benedicts Prep100 MetersRound P2.11.05aWind: 0.210
May 8Essex County ChampionshipsMay 8 · 100 Meters · Place 3 · St Benedicts Prep100 Meters3.11.01a PBWind: 0.310
May 2Super Essex County Conference American & Liberty ChampionshipsMay 2 · 400 Meters · Place 1 · St Benedicts Prep400 Meters1.48.77a10
May 2Super Essex County Conference American & Liberty ChampionshipsMay 2 · 200 Meters · Place 1 · St Benedicts Prep200 Meters1.22.01a PBWind: 0.110