Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorFlower City Invitational · May 814.09aFlower City InvitationalMay 8, 2026
200 Meters · OutdoorGates-Chili Spartan Invite · May 1628.18aGates-Chili Spartan InviteMay 16, 2026
300 Meters · IndoorRWTL North @ SUNY Brockport · Dec 1349.49aRWTL North @ SUNY BrockportDecember 13, 2025
55 Meter · IndoorRWTL North and South @ SUNY Brockport · Feb 138.03aRWTL North and South @ SUNY BrockportFebruary 13, 2026
600 Meters · IndoorRWTL North @ Nazareth University · Dec 201:58.84aRWTL North @ Nazareth UniversityDecember 20, 2025
Long Jump · IndoorRWTL North @ SUNY Brockport · Jan 1015-00.00RWTL North @ SUNY BrockportJanuary 10, 2026
Long Jump · OutdoorRCAC Outdoor Track and Field Championship · May 2015-06.50RCAC Outdoor Track and Field ChampionshipMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 20RCAC Outdoor Track and Field ChampionshipMay 20 · Long Jump · Place 2 · James MonroeLong Jump2.15-06.50 PB11
May 20RCAC Outdoor Track and Field ChampionshipMay 20 · 200 Meters · Place 13 · James Monroe200 Meters13.29.66aWind: 1.611
May 16Gates-Chili Spartan InviteMay 16 · Long Jump · Place 22 · James MonroeLong Jump22.13-05.5011
May 16Gates-Chili Spartan InviteMay 16 · 200 Meters · Place 21 · James Monroe200 Meters21.28.18a PB11
May 8Flower City InvitationalMay 8 · Long Jump · Place 28 · James MonroeLong Jump28.14-05.0011
May 8Flower City InvitationalMay 8 · 100 Meters · Place 44 · James Monroe100 MetersRound P44.14.09a PBWind: 0.111
May 2Batavia Blue Devil InvitationalMay 2 · Long Jump · Place 7 · James MonroeLong Jump7.15-02.0011
Apr 22RCAC Outdoor Week 3Apr 22 · Long Jump · Place 3 · James MonroeLong Jump3.13-06.0011
Apr 22RCAC Outdoor Week 3Apr 22 · 200 Meters · Place 7 · James Monroe200 Meters7.29.1ha11
Apr 22RCAC Outdoor Week 3Apr 22 · 100 Meters · Place 14 · James Monroe100 Meters14.14.1ha11

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 13RWTL North and South @ SUNY BrockportFeb 13 · 55 Meter · Place 15 · James Monroe55 Meter15.8.03a PB11
Feb 7RWTL Championship @ SUNY BrockportFeb 7 · 55 Meter · Place 5 · James Monroe55 Meter5.8.03a11
Feb 7RWTL Championship @ SUNY BrockportFeb 7 · Long Jump · Place 2 · James MonroeLong Jump2.14-09.5011
Jan 30RWTL North and South @ Houghton UniversityJan 30 · Long Jump · Place 14 · James MonroeLong Jump14.12-04.5011
Jan 30Section 5 RWTL @ HoughtonJan 30 · Long Jump · Place 14 · James MonroeLong Jump14.12-04.5011
Jan 17RWTL North @ Nazareth UniversityJan 17 · 55 Meter · Place 17 · James Monroe55 Meter17.8.08a11
Jan 17RWTL North @ Nazareth UniversityJan 17 · Long Jump · Place 5 · James MonroeLong Jump5.14-08.2511
Jan 10RWTL North @ SUNY BrockportJan 10 · 55 Meter · Place 23 · James Monroe55 Meter23.8.03a11
Jan 10RWTL North @ SUNY BrockportJan 10 · Long Jump · Place 5 · James MonroeLong Jump5.15-00.00 PB11

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 30RWTL North and South @ Nazareth UniversityDec 30 · Long Jump · Place 6 · James MonroeLong Jump6.14-05.0011
Dec 20RWTL North @ Nazareth UniversityDec 20 · 600 Meters · Place 5 · James Monroe600 Meters5.1:58.84a PB11
Dec 20RWTL North @ Nazareth UniversityDec 20 · 55 Meter · Place 19 · James Monroe55 Meter19.8.07a11
Dec 13RWTL North @ SUNY BrockportDec 13 · 300 Meters · Place 24 · James Monroe300 Meters24.49.49a PB11
Dec 13RWTL North @ SUNY BrockportDec 13 · 55 Meter · Place 29 · James Monroe55 Meter29.8.25a11