Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorCourtland Battlefield Home Meet · May 632.68aCourtland Battlefield Home MeetMay 6, 2026
300 Meters · IndoorVHSL Class 3 Region B Indoor T&F Championship · Feb 2154.97VHSL Class 3 Region B Indoor T&F ChampionshipFebruary 21, 2026
400 Meters · IndoorBWSP Queens and Kings - Meet 2 · Jan 171:25.57aBWSP Queens and Kings - Meet 2January 17, 2026
55 Meters · IndoorSpotsylvania HS Polar Bear #2 · Jan 79.16aSpotsylvania HS Polar Bear #2January 7, 2026
Discus · 1kg · OutdoorVHSL 3B Regional Outdoor Track and Field Championships · May 2982-02VHSL 3B Regional Outdoor Track and Field ChampionshipsMay 29, 2026
Shot Put · 4kg · IndoorCNU HS Showcase · Jan 1025-07.00CNU HS ShowcaseJanuary 10, 2026
Shot Put · 4kg · OutdoorVictor Cahoon Invitational · May 929-11.00Victor Cahoon InvitationalMay 9, 2026
Shot Put · 8lb · OutdoorKing George Battlefield Home Meet · Apr 2229' 7"King George Battlefield Home MeetApril 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 29VHSL 3B Regional Outdoor Track and Field ChampionshipsMay 29 · Discus · Place 7 · James MonroeDiscus1kg7.82-02 PB10
May 29VHSL 3B Regional Outdoor Track and Field ChampionshipsMay 29 · Shot Put · Place 7 · James MonroeShot Put4kg7.27-05.0010
May 9Victor Cahoon InvitationalMay 9 · Discus · Place 39 · James MonroeDiscus1kg39.62-1010
May 9Victor Cahoon InvitationalMay 9 · Shot Put · Place 13 · James MonroeShot Put4kg13.29-11.00 PB10
May 9Victor Cahoon InvitationalMay 9 · 200 Meters · Place 97 · James Monroe200 Meters97.33.01a10
May 6Courtland Battlefield Home MeetMay 6 · Discus · Place 16 · James MonroeDiscus1kg16.59' 10"10
May 6Courtland Battlefield Home MeetMay 6 · Shot Put · Place 7 · James MonroeShot Put8lb7.27' 5"10
May 6Courtland Battlefield Home MeetMay 6 · 200 Meters · Place 22 · James Monroe200 Meters22.32.68a PB10
Apr 22King George Battlefield Home MeetApr 22 · Discus · Place 10 · James MonroeDiscus1kg10.68' 7"10
Apr 22King George Battlefield Home MeetApr 22 · Shot Put · Place 6 · James MonroeShot Put8lb6.29' 7" PB10
Apr 22King George Battlefield Home MeetApr 22 · 200 Meters · Place 17 · James Monroe200 Meters17.33.45a10
Apr 8Spotsylvania Battlefield Home MeetApr 8 · Discus · James MonroeDiscus1kg—DNS10
Apr 8Spotsylvania Battlefield Home MeetApr 8 · Shot Put · James MonroeShot Put8lb—DNS10
Apr 8Spotsylvania Battlefield Home MeetApr 8 · 400 Meters · James Monroe400 Meters—DNS10

2026 Indoor Track

15 results
DateMeetEventPlMarkGr
Mar 20Adidas Indoor NationalsMar 20 · 400 Meters · Place 116 · James Monroe400 Meters116.1:27.22a10
Feb 21VHSL Class 3 Region B Indoor T&F ChampionshipFeb 21 · Shot Put · Place 8 · James MonroeShot Put825-00.00—
Feb 21VHSL Class 3 Region B Indoor T&F ChampionshipFeb 21 · 300 Meters · Place 33 · James Monroe300 Meters3354.97 PB—
Feb 7The 63rd East Coast InvitationalFeb 7 · Shot Put · Place 23 · James MonroeShot Put2325-06.25—
Feb 7The 63rd East Coast InvitationalFeb 7 · 300 Meters · Place 98 · James Monroe300 Meters9856.09—
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · Shot Put · Place 3 · James MonroeShot Put4kg3.23' 0"10
Jan 17BWSP Queens and Kings - Meet 2Jan 17 · 400 Meters · Place 8 · James Monroe400 Meters8.1:25.57a PB10
Jan 14King George Polar Bear QuadJan 14 · Shot Put · Place 6 · James MonroeShot Put622-11.7510
Jan 14King George Polar Bear QuadJan 14 · 300 Meters · Place 6 · James Monroe300 Meters61:00.73a10
Jan 14King George Polar Bear QuadJan 14 · 55 Meters · Place 9 · James Monroe55 Meters99.54a10
Jan 10CNU HS ShowcaseJan 10 · 300 Meters · Place 63 · James Monroe300 Meters63.57.69a10
Jan 10CNU HS ShowcaseJan 10 · Shot Put · Place 21 · James MonroeShot Put4kg21.25-07.00 PB10
Jan 7Spotsylvania HS Polar Bear #2Jan 7 · Shot Put · Place 5 · James MonroeShot Put523-910
Jan 7Spotsylvania HS Polar Bear #2Jan 7 · 300 Meters · Place 9 · James Monroe300 Meters91:02.47a10
Jan 7Spotsylvania HS Polar Bear #2Jan 7 · 55 Meters · Place 8 · James Monroe55 Meters89.16a PB10

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 17King George Polar Bear QuadDec 17 · 300 Meters · Place 17 · James Monroe300 Meters17.58.75aUnofficial10
Dec 17King George Polar Bear QuadDec 17 · Shot Put · Place 6 · James MonroeShot Put4kg6.23' 0"Unofficial10