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Dale Cook

Monacan · Class of 2028

9 resultsTrack & Field2025–2026

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
Discus · 1.6kg · OutdoorDominion District Regular Season Meet #3 (MANCHESTER) · May 6	86-10	Dominion District Regular Season Meet #3 (MANCHESTER)	May 6, 2026
Shot Put · 12lb · IndoorGrant Holloway Holiday Invitational 2026 · Dec 20	26-11	Grant Holloway Holiday Invitational 2026	December 20, 2025
Shot Put · 12lb · OutdoorDominion District Regular Season Meet #3 (MANCHESTER) · May 6	32-8	Dominion District Regular Season Meet #3 (MANCHESTER)	May 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 9	Varina InviteMay 9 · Discus · Place 23 · Monacan	Discus1.6kg	23.	82-01.00	10
May 9	Varina InviteMay 9 · Shot Put · Place 27 · Monacan	Shot Put12lb	27.	31-03.00	10
May 6	Dominion District Regular Season Meet #3 (MANCHESTER)May 6 · Discus · Place 13 · Monacan	Discus1.6kg	13.	86-10 PB	10
May 6	Dominion District Regular Season Meet #3 (MANCHESTER)May 6 · Shot Put · Place 20 · Monacan	Shot Put12lb	20.	32-8 PB	10
May 2	Queen Harrison Track ClassicMay 2 · Discus · Place 48 · Monacan	Discus1.6kg	48.	81' 7"	10
May 2	Queen Harrison Track ClassicMay 2 · Shot Put · Place 61 · Monacan	Shot Put12lb	61.	30' 1"	10
Mar 28	King William Track and Field ClassicMar 28 · Shot Put · Place 37 · Monacan	Shot Put12lb	37.	29-01.50	10
Mar 21	2026 Brian Watkins InvitationalMar 21 · Shot Put · Place 33 · Monacan	Shot Put12lb	33.	29-03.50	10

Date	Meet	Event	Pl	Mark	Gr
Dec 20	Grant Holloway Holiday Invitational 2026Dec 20 · Shot Put · Place 87 · Monacan	Shot Put12lb	87.	26-11 PB	10