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Lyntreal Emory
Varina · Class of 2026
39 resultsTrack & Field2023–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 500 Meters · IndoorEast Coast Elite · Jan 7 | 1:42.93 | East Coast Elite | January 7, 2023 |
| Discus · 1.6kg · OutdoorVHSL Class 4 State Championships · Jun 5 | 137-02 | VHSL Class 4 State Championships | June 5, 2026 |
| Shot Put · 12lb · OutdoorVHSL Class 4 State Championships · Jun 5 | 51-04.50 | VHSL Class 4 State Championships | June 5, 2026 |
| Top 8 to Finals; No Minimum Marks · IndoorEast Coast Elite · Jan 7 | 8.54m | East Coast Elite | January 7, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Shot Put · Varina | Shot Put12lb | -- | NM | 12 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Shot Put · Varina | Shot Put12lb | -- | NM | 12 |
| Jun 5 | VHSL Class 4 State ChampionshipsJun 5 · Discus · Place 15 · Varina | Discus1.6kg | 15. | 137-02 PB | 12 |
| Jun 5 | VHSL Class 4 State ChampionshipsJun 5 · Shot Put · Place 5 · Varina | Shot Put12lb | 5. | 51-04.50 PB | 12 |
| May 9 | Varina InviteMay 9 · Discus · Place 2 · Varina | Discus1.6kg | 2. | 135-07.00 | 12 |
| May 9 | Varina InviteMay 9 · Shot Put · Place 2 · Varina | Shot Put12lb | 2. | 50-03.00 | 12 |
| May 1 | Dogwood Track ClassicMay 1 · Discus · Place 41 · Varina | Discus1.6kg | 41. | 110-06 | 12 |
| May 1 | Dogwood Track ClassicMay 1 · Shot Put · Place 10 · Varina | Shot Put12lb | 10. | 50-10.75 | 12 |
| Mar 28 | 44th Annual Conn Madden RelaysMar 28 · Discus · Place 13 · Varina | Discus1.6kg | 13. | 105-08.50 | 12 |
| Mar 28 | 44th Annual Conn Madden RelaysMar 28 · Shot Put · Place 1 · Varina | Shot Put12lb | 1. | 49-09.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 29 | Conn-Madden RelaysMar 29 · Shot Put · Place 5 · Varina | Shot Put | 5 | 44-6.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 3 | VHSL Class 4 Indoor State ChampionshipsMar 3 · Shot Put · Place 13 · Varina | Shot Put | 13 | 46-09.50 | 11 |
| Jan 29 | Atlee Polar Bear #4Jan 29 · Shot Put · Place 1 · Varina | Shot Put | 1 | 50-07.00 | — |
| Jan 25 | St. Christopher's Indoor Track & Field InvitationalJan 25 · Shot Put · Place 22 · Varina | Shot Put | 22 | 41-2 | 11 |
| Jan 25 | St. Christopher's Indoor Track & Field InvitationalJan 25 · Shot Put · Place 22 · Varina | Shot Put | 22 | 41-02.00 | 11 |
| Jan 4 | The 757 Showdown 2025Jan 4 · Shot Put · Place 5 · Varina | Shot Put | 5 | 41-9.75 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | VHSL Region 4B ChampionshipMay 20 · Shot Put · Place 11 · Varina | Shot Put | 11 | 39-07.50 | SO |
| May 20 | VHSL Region 4B ChampionshipMay 20 · Discus · Place 8 · Varina | Discus | 8 | 118-08.0 | SO |
| May 1 | Glen Allen Mini MeetMay 1 · Discus · Place 2 · Varina | Discus | 2 | 121-02 | — |
| May 1 | Glen Allen Mini MeetMay 1 · Shot Put · Place 3 · Varina | Shot Put | 3 | 43-08.00 | — |
| Mar 30 | Shoot the Gun & Run 2024Mar 30 · Discus · Place 13 · VARINA | Discus | 13 | 110-09 | — |
| Mar 30 | Shoot the Gun & Run 2024Mar 30 · Discus · Place 12 · VARINA | Discus | 12 | 110-09 | — |
| Mar 30 | Shoot the Gun & Run 2024Mar 30 · Shot Put · Place 18 · VARINA | Shot Put | 18 | 39-11.50 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | Hermitage Last ChanceJan 27 · Shot Put · Place 3 · VARINA | Shot Put | 3 | 39-04.00 | 10 |
| Jan 13 | Boo Williams Indoor InvitationalJan 13 · Shot Put · Place 13 · Varina | Shot Put | 13 | 32-2.25 | — |
| Jan 13 | Boo Williams Indoor InvitationalJan 13 · Shot Put · Place 48 · Varina | Shot Put | 48 | 32-2.25 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | Marlin InvitationalMay 6 · Discus · Place 34 · Varina | Discus | 34 | 90-02 | — |
| May 6 | Marlin InvitationalMay 6 · Shot Put · Place 52 · Varina | Shot Put | 52 | 28-11.00 | — |
| May 6 | Marlin InvitationalMay 6 · Discus · Place 34 · Varina | Discus | 34 | 90-2 | 9 |
| May 6 | Marlin InvitationalMay 6 · Shot Put · Place 52 · Varina | Shot Put | 52 | 28-11 | 9 |
| Apr 29 | Atlee Mini-InvitationalApr 29 · Discus · Place 34 · Varina | Discus | 34 | 82-04 | 9 |
| Apr 8 | Run 804 Track HS InvitationalApr 8 · Shot Put · Place 49 · Varina | Shot Put | 49 | 5.75 | 9 |
| Apr 8 | Run 804 Track HS InvitationalApr 8 · Shot Put · Place 49 · Varina | Shot Put | 49 | 30-5.75 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 28 | Atlantic Coast HS Last Chance MeetJan 28 · Shot Put · Place 54 · Varina | Shot Put | 54 | 30-09.75 | 9 |
| Jan 14 | Atlantic Coast HS InvitationalJan 14 · Shot Put · Place 42 · Varina | Shot Put | 42 | 28-8.50 | 9 |
| Jan 7 | East Coast EliteJan 7 · Top 8 to Finals; No Minimum Marks · Place 4 · Varina | Top 8 to Finals; No Minimum Marks | 4 | 8.54m PB | 9 |
| Jan 7 | East Coast EliteJan 7 · Top 8 to Finals; No Minimum Marks · Place 95 · Varina | Top 8 to Finals; No Minimum Marks | 95 | 8.54m | 9 |
| Jan 7 | East Coast EliteJan 7 · 500 Meters · Place 6 · Varina | 500 Meters | 6 | 1:42.93 PB | 9 |
| Jan 7 | East Coast EliteJan 7 · 500 Meters · Place 121 · Varina | 500 Meters | 121 | 1:42.93 | 9 |