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Mary Laha

Iowa Western CC · Grade: Fr

13 resultsTrack & Field20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRegion 11 Championships · May 111.73aRegion 11 ChampionshipsMay 1, 2026
100m Hurdles · 33" / 0.838m · OutdoorNJCAA Division I Outdoor Championships · May 1413.58aNJCAA Division I Outdoor ChampionshipsMay 14, 2026
200 Meters · OutdoorRegion 11 Championships · May 123.89aRegion 11 ChampionshipsMay 1, 2026
400 Meters · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 2856.69aCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
400m Hurdles · 30" / 0.762m · OutdoorNJCAA Division I Outdoor Championships · May 141:07.30aNJCAA Division I Outdoor ChampionshipsMay 14, 2026
60 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 207.57aNJCAA Region 11 Indoor ChampionshipsFebruary 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 400m Hurdles · Place 23 · Iowa Western CC400m Hurdles30" / 0.762mRound P23.1:07.30a PBFr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 100m Hurdles · Place 4 · Iowa Western CC100m Hurdles33" / 0.838mRound P4.13.58a PBWind: 1.5Fr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 100m Hurdles · Place 5 · Iowa Western CC100m Hurdles33" / 0.838m5.13.48aWind: 6.8Fr
May 1Region 11 ChampionshipsMay 1 · 200 Meters · Place 2 · Iowa Western CC200 MetersRound P2.24.34aWind: 0Fr
May 1Region 11 ChampionshipsMay 1 · 200 Meters · Place 2 · Iowa Western CC200 Meters2.23.89a PBWind: -1.7Fr
May 1Region 11 ChampionshipsMay 1 · 100 Meters · Place 1 · Iowa Western CC100 MetersRound P1.11.73a PBWind: -0.4Fr
May 1Region 11 ChampionshipsMay 1 · 100 Meters · Place 1 · Iowa Western CC100 Meters1.11.87aWind: -2.4Fr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 400 Meters · Place 1 · Iowa Western CC400 Meters1.56.69a PBFr
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 60m Hurdles · Place 2 · Iowa Western CC60m Hurdles28.67aFR
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 60 Meters · Place 2 · Iowa Western CC60 Meters27.61aFR
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 60 Meters · Place 2 · Iowa Western CC60 Meters27.57a PBFR
Jan 23Cyclone OpenJan 23 · 60 Meters · Place 3 · Iowa Western CC60 MetersRound P37.74aFr
Jan 23Cyclone OpenJan 23 · 60 Meters · Place 3 · Iowa Western CC60 Meters37.67aFr