Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorThe 63rd East Coast Invitational · Feb 733.27The 63rd East Coast InvitationalFebruary 7, 2026
200 Meters · OutdoorJim Law Invitational (Youth) · Jun 2030.76Jim Law Invitational (Youth)June 20, 2026
400 Meters · IndoorThe VA Showcase · Jan 171:20.15aThe VA ShowcaseJanuary 17, 2026
400 Meters · OutdoorJames Carter Invitational 2026 · Jun 131:12.54aJames Carter Invitational 2026June 13, 2026
800 Meters · IndoorCoach Miami Presents The DMV's INDOOR SPRINTFEST · Jan 43:38.71Coach Miami Presents The DMV's INDOOR SPRINTFESTJanuary 4, 2026
800 Meters · Outdoor21st Annual Bring the Heat Invitational · Apr 183:20.32a21st Annual Bring the Heat InvitationalApril 18, 2026
Long Jump · IndoorThe 63rd East Coast Invitational · Feb 72.10mThe 63rd East Coast InvitationalFebruary 7, 2026
Long Jump · OutdoorJim Law Invitational (Youth) · Jun 203.36mJim Law Invitational (Youth)June 20, 2026
Pole Vault · IndoorAAU Indoor National Championship · Mar 63:11.91AAU Indoor National ChampionshipMarch 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 20Jim Law Invitational (Youth)Jun 20 · Long Jump · Place 11 · Elite XpressLong Jump1111-00.259
Jun 20Jim Law Invitational (Youth)Jun 20 · 400 Meters · Place 12 · Elite Xpress400 Meters121:13.499
Jun 20Jim Law Invitational (Youth)Jun 20 · 200 Meters · Place 15 · Elite Xpress200 Meters1530.76 PB9
Jun 20Jim Law Invitational (Youth)Jun 20 · Long Jump · Place 11 · Elite XpressLong Jump113.36m PB9
Jun 20Jim Law Invitational (Youth)Jun 20 · 400 Meters · Place 12 · Elite Xpress400 MetersRound P121:13.499
Jun 20Jim Law Invitational (Youth)Jun 20 · 200 Meters · Place 15 · Elite Xpress200 MetersRound P1530.769
Jun 13James Carter Invitational 2026Jun 13 · Long Jump · Place 6 · Elite Xpress Track & FieldLong Jump6.10-09.001
Jun 13James Carter Invitational 2026Jun 13 · 400 Meters · Place 8 · Elite Xpress Track & Field400 Meters8.1:12.54a PB1
Jun 13James Carter Invitational 2026Jun 13 · 200 Meters · Place 7 · Elite Xpress Track & Field200 Meters7.32.27a1
May 302026 BODYARMOR State GamesMay 30 · 400 Meters · Place 19 · Elite Xpress400 Meters191:17.00a1
May 302026 BODYARMOR State GamesMay 30 · 200 Meters · Place 11 · Elite Xpress200 Meters1130.87a1
May 23Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · Long Jump · Place 27 · Elite Xpress Track & FieldLong Jump27.8-08.251
May 23Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · 400 Meters · Place 24 · Elite Xpress Track & Field400 Meters24.1:21.55a1
May 23Ken Roberts-Panthers Elite Track and Field ChallengeMay 23 · 200 Meters · Place 22 · Elite Xpress Track & Field200 Meters22.32.85a1
May 9The Carolina's Sprint FestMay 9 · 400 Meters · Place 14 · Elite Xpress Track & Field400 Meters14.1:15.98a1
May 9The Carolina's Sprint FestMay 9 · 200 Meters · Place 42 · Elite Xpress Track & Field200 Meters42.32.96a1
Apr 1821st Annual Bring the Heat InvitationalApr 18 · Long Jump · Place 33 · Elite XpressLong Jump338-07.001
Apr 1821st Annual Bring the Heat InvitationalApr 18 · 800 Meters · Place 16 · Elite Xpress800 Meters163:20.32a PB1
Apr 1821st Annual Bring the Heat InvitationalApr 18 · 400 Meters · Place 41 · Elite Xpress400 Meters411:17.69a1

2026 Indoor Track

12 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 30 · Elite XpressShot Put301:19.10—
Mar 6AAU Indoor National ChampionshipMar 6 · Pole Vault · Place 26 · Elite XpressPole Vault263:11.91 PB—
Mar 6AAU Indoor National ChampionshipMar 6 · Long Jump · Place 22 · Elite XpressLong Jump222.37m—
Feb 7The 63rd East Coast InvitationalFeb 7 · Long Jump · Place 12 · Elite XpressLong Jump122.10m PB—
Feb 7The 63rd East Coast InvitationalFeb 7 · 400 Meters · Place 7 · Elite Xpress400 Meters71:23.07—
Feb 7The 63rd East Coast InvitationalFeb 7 · 200 Meters · Place 25 · Elite Xpress200 Meters2533.27 PB—
Jan 25Virginia Beach Flames Invitational Jan 25 · 800 Meters · Elite Xpress Track & Field800 Meters—DNS3
Jan 25Virginia Beach Flames Invitational Jan 25 · 400 Meters · Elite Xpress Track & Field400 Meters—DNS3
Jan 17The VA ShowcaseJan 17 · 400 Meters · Place 23 · Elite Xpress Track & Field400 Meters23.1:20.15a PB3
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 61 · Elite Xpress Track & Field200 Meters61.34.06a3
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 800 Meters · Place 9 · Elite Xpress800 Meters93:38.71 PB—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 400 Meters · Place 20 · Elite Xpress400 Meters201:20.67—