Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorBig North Championships-Freedom-National · May 411.77aBig North Championships-Freedom-National May 4, 2023
200 Meters · IndoorEast Coast Indoor Championship · Feb 1523.59aEast Coast Indoor ChampionshipFebruary 15, 2026
200 Meters · OutdoorBig North Championships Freedom-National-United · May 223.09Big North Championships Freedom-National-UnitedMay 2, 2024
400 Meters · IndoorRamapo College Season Opener · Jan 1653.38aRamapo College Season OpenerJanuary 16, 2026
400 Meters · OutdoorBergen County Championships · May 1053.11aBergen County ChampionshipsMay 10, 2024
400 Meters · Relay Split · OutdoorBergen County Championships · May 1050.597Bergen County ChampionshipsMay 10, 2024
55 Meter · IndoorNJ Spiked Shoe Holiday · Dec 186.98aNJ Spiked Shoe HolidayDecember 18, 2023
55 Meters · IndoorNJSIAA Sectional Championships - North 1 Group 2&3 · Feb 37.08NJSIAA Sectional Championships - North 1 Group 2&3February 3, 2023
55 Meters · OutdoorRamapo Outdoor Series · Feb 107.29Ramapo Outdoor SeriesFebruary 10, 2022
Long Jump · IndoorCoach Glynn Holiday Carnival · Dec 2819-6Coach Glynn Holiday CarnivalDecember 28, 2023
Long Jump · OutdoorBergen County Relays · Apr 1719-07.25Bergen County RelaysApril 17, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 400 Meters · Place 10 · St. Thomas AquinasSt. Thomas Aquinas400 Meters10.54.90aSo
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 200 Meters · Place 16 · St. Thomas AquinasSt. Thomas Aquinas200 Meters16.24.02aWind: 0So
Apr 18Marist Red Fox River RumbleApr 18 · 200 Meters · Place 23 · St. Thomas AquinasSt. Thomas Aquinas200 Meters23.23.47aWind: 0.3So
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 400 Meters · Place 23 · St. Thomas AquinasSt. Thomas Aquinas400 Meters23.54.86aSo
Apr 4ESU All AmericanApr 4 · 400 Meters · Place 13 · St. Thomas AquinasSt. Thomas Aquinas400 Meters13.54.06aSo
Apr 4ESU All AmericanApr 4 · 200 Meters · Place 16 · St. Thomas AquinasSt. Thomas Aquinas200 Meters16.23.73aWind: -0.8So
Mar 27Ramapo College InvitationalMar 27 · 400 Meters · Place 30 · St. Thomas AquinasSt. Thomas Aquinas400 Meters30.54.57aSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 15East Coast Indoor ChampionshipFeb 15 · 200 Meters · Place 20 · St. Thomas AquinasSt. Thomas Aquinas200 Meters20.23.59a PBSo
Feb 6Rutgers Scarlet Knights OpenFeb 6 · 200 Meters · Place 46 · St. Thomas AquinasSt. Thomas Aquinas200 Meters4623.68aSo
Jan 16Ramapo College Season OpenerJan 16 · 400 Meters · Place 25 · St. Thomas AquinasSt. Thomas Aquinas400 Meters2553.38a PBSo
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 400 Meters · Place 40 · St. Thomas AquinasSt. Thomas Aquinas400 Meters40.54.39aSo
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 200 Meters · Place 41 · St. Thomas AquinasSt. Thomas Aquinas200 Meters41.23.66aWind: 0So

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 200 Meters · Place 20 · BergenfieldBergenfield200 Meters2023.7612
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 200 Meters · Place 20 · BergenfieldBergenfield200 Meters2023.7612
May 17Bergen County Meet of ChampionsMay 17 · 200 Meters · Place 17 · BergenfieldBergenfield200 Meters1723.5512
May 10Bergen County ChampionshipsMay 10 · Long Jump · Place 12 · BergenfieldBergenfieldLong Jump12.18-03.0012
May 10Bergen County ChampionshipsMay 10 · 400 Meters · BergenfieldBergenfield400 MetersRelay Split—50.597 PB12
May 10Bergen County ChampionshipsMay 10 · 400 Meters · Place 9 · BergenfieldBergenfield400 Meters9.53.11a PB12
May 10Bergen County ChampionshipsMay 10 · 200 Meters · Place 12 · BergenfieldBergenfield200 Meters12.23.86a12
May 2Big North Championships Freedom-National-UnitedMay 2 · Long Jump · Place 10 · BergenfieldBergenfieldLong Jump1018-08.0012
May 2Big North Championships Freedom-National-UnitedMay 2 · 200 Meters · Place 8 · BergenfieldBergenfield200 Meters823.09 PB12
May 2Big North Championships Freedom-National-UnitedMay 2 · 100 Meters · Place 8 · BergenfieldBergenfield100 Meters811.8112
May 2Big North Championships Freedom-National-UnitedMay 2 · 100 Meters · Place 8 · BergenfieldBergenfield100 MetersRound P811.8212
Apr 17Bergen County RelaysApr 17 · Long Jump · Place 9 · BergenfieldBergenfieldLong Jump9.19-07.25 PB12

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 10NJSIAA Sectional Championships - North 1 Group 2&3Feb 10 · 400 Meters · Place 12 · BergenfieldBergenfield400 Meters1253.9112

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 28Coach Glynn Holiday CarnivalDec 28 · Long Jump · Place 6 · BergenfieldBergenfieldLong Jump6.19-6 PB12
Dec 28Coach Glynn Holiday CarnivalDec 28 · 400 Meters · Place 16 · BergenfieldBergenfield400 Meters16.54.46a12
Dec 18NJ Spiked Shoe HolidayDec 18 · 55 Meter · Place 32 · BergenfieldBergenfield55 MeterRound P32.6.98a PB12
Dec 18NJ Spiked Shoe HolidayDec 18 · Long Jump · Place 9 · BergenfieldBergenfieldLong Jump9.19-03.5012
Dec 18NJ Spiked Shoe HolidayDec 18 · 200 Meters · Place 26 · BergenfieldBergenfield200 Meters26.24.10a12
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 55 Meters · Place 21 · BergenfieldBergenfield55 MetersRound P217.08 PB11
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 400 Meters · Place 23 · BergenfieldBergenfield400 Meters2356.5211
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 55 Meters · Place 21 · BergenfieldBergenfield55 MetersRound P217.0811
Feb 3NJSIAA Sectional Championships - North 1 Group 2&3Feb 3 · 400 Meters · Place 23 · BergenfieldBergenfield400 Meters2356.5211

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 200 Meters · Place 21 · BergenfieldBergenfield200 Meters21.24.23a11
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 100 Meters · Place 26 · BergenfieldBergenfield100 MetersRound P26.11.96a11
May 4Big North Championships-Freedom-National May 4 · 200 Meters · Place 5 · BergenfieldBergenfield200 Meters5.24.08a11
May 4Big North Championships-Freedom-National May 4 · 100 Meters · Place 7 · BergenfieldBergenfield100 MetersRound P7.11.77a PB11
May 4Big North Championships-Freedom-National May 4 · 100 Meters · Place 8 · BergenfieldBergenfield100 Meters8.11.92a11

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 28Coach Glynn Holiday CarnivalDec 28 · 55 Meter · Place 38 · BergenfieldBergenfield55 MeterRound P38.7.11a11
Dec 28Coach Glynn Holiday CarnivalDec 28 · Long Jump · Place 27 · BergenfieldBergenfieldLong Jump27.17-0.5011

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 4Big North Championships-Freedom and NationalMay 4 · Long Jump · Place 9 · BergenfieldBergenfieldLong Jump917-02.0010
Feb 10Ramapo Outdoor SeriesFeb 10 · 55 Meters · Place 5 · BergenfieldBergenfield55 Meters57.29 PB10