Cara Vio
Cascade (Leavenworth) · Class of 2029
43 resultsTrack & Field2024–20269 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorQuincy @ Cascade · Apr 7 | 13.89a | Quincy @ Cascade | April 7, 2026 |
| 200 Meters · Outdoor Cashmere Junior Olympics (Invite Only) · May 17 | 29.00a | Cashmere Junior Olympics (Invite Only) | May 17, 2025 |
| 50 Meter · OutdoorCashmere MS · Apr 22 | 7.2 | Cashmere MS | April 22, 2025 |
| 50 Meters · Outdoor Cashmere Junior Olympics (Invite Only) · May 17 | 7.38a | Cashmere Junior Olympics (Invite Only) | May 17, 2025 |
| High Jump · OutdoorCashmere MS · Apr 22 | 4' 5" | Cashmere MS | April 22, 2025 |
| Long Jump · OutdoorCashmere MS · Apr 22 | 14' 6.75" | Cashmere MS | April 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 1A District 5 ChampionshipsMay 22 · Shot Put · Place 8 · Cascade (Leavenworth)Cascade (Leavenworth) | Shot Put | 8 | 29-8.25 | 9 |
| May 15 | CTL League ChampionshipsMay 15 · Shot Put · Place 1 · Cascade (Leavenworth)Cascade (Leavenworth) | Shot Put | 1 | 28-7 | 9 |
| May 1 | Rieke Invitational May 1 · Shot Put · Place 6 · Cascade (Leavenworth)Cascade (Leavenworth) | Shot Put | 6 | 28-5 | 9 |
| May 1 | Rieke Invitational May 1 · 100 Meters · Place 9 · Cascade (Leavenworth)Cascade (Leavenworth) | 100 Meters | 9 | 13.99a | 9 |
| Apr 18 | Cashmere InvitationalApr 18 · Shot Put · Place 19 · Cascade (Leavenworth)Cascade (Leavenworth) | Shot Put | 19 | 24-07.00 | 9 |
| Apr 18 | Cashmere InvitationalApr 18 · 200 Meters · Place 8 · Cascade (Leavenworth)Cascade (Leavenworth) | 200 Meters | 8 | 29.27a | 9 |
| Apr 16 | Saddlerock ShowdownApr 16 · Shot Put · Place 7 · Cascade (Leavenworth)Cascade (Leavenworth) | Shot Put | 7 | 23-4 | 9 |
| Apr 16 | Saddlerock ShowdownApr 16 · 100 Meters · Place 14 · Cascade (Leavenworth)Cascade (Leavenworth) | 100 Meters | 14 | 14.05a | 9 |
| Apr 7 | Quincy @ CascadeApr 7 · 200 Meters · Place 7 · Cascade (Leavenworth)Cascade (Leavenworth) | 200 Meters | 7 | 29.40a | 9 |
| Apr 7 | Quincy @ CascadeApr 7 · 100 Meters · Place 7 · Cascade (Leavenworth)Cascade (Leavenworth) | 100 Meters | 7 | 13.89a PB | 9 |
| Mar 27 | Eastmont Twilight InvitationalMar 27 · 100 Meters · Place 12 · Cascade (Leavenworth)Cascade (Leavenworth) | 100 Meters | 12 | 13.99a | 9 |
| Mar 23 | Kodiak Time TrialMar 23 · 300 Meters · Place 10 · Cascade (Leavenworth)Cascade (Leavenworth) | 300 Meters | 10. | 53.87aUnofficial | 9 |
| Mar 23 | Kodiak Time TrialMar 23 · 100 Meters · Place 5 · Cascade (Leavenworth)Cascade (Leavenworth) | 100 Meters | 5. | 14.37aUnofficial | 9 |
| Mar 21 | Papa Wells InvitationalMar 21 · 100 Meters · Place 8 · Cascade (Leavenworth)Cascade (Leavenworth) | 100 Meters | 8 | 14.34a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Cashmere Junior Olympics (Invite Only) May 17 · High Jump · Place 5 · Icicle RiverIcicle River | High Jump | 5 | 4-2 | 8 |
| May 17 | Cashmere Junior Olympics (Invite Only) May 17 · Javelin · Place 7 · Icicle RiverIcicle River | Javelin | 7 | 64-0 | 8 |
| May 17 | Cashmere Junior Olympics (Invite Only) May 17 · 200 Meters · Place 2 · Icicle RiverIcicle River | 200 Meters | 2 | 29.00a PB | 8 |
| May 17 | Cashmere Junior Olympics (Invite Only) May 17 · 200 Meters · Place 4 · Icicle RiverIcicle River | 200 Meters | 4 | 29.03a | 8 |
| May 17 | Cashmere Junior Olympics (Invite Only) May 17 · 50 Meters · Place 3 · Icicle RiverIcicle River | 50 Meters | 3 | 7.51a | 8 |
| May 17 | Cashmere Junior Olympics (Invite Only) May 17 · 50 Meters · Place 1 · Icicle RiverIcicle River | 50 Meters | 1 | 7.38a PB | 8 |
| Apr 30 | IRMS Track MeetApr 30 · Long Jump · Place 3 · Icicle RiverIcicle River | Long Jump | 3 | 14-0.5 | 8 |
| Apr 30 | IRMS Track MeetApr 30 · High Jump · Place 2 · Icicle RiverIcicle River | High Jump | 2 | 4-2 | 8 |
| Apr 30 | IRMS Track MeetApr 30 · Javelin · Place 2 · Icicle RiverIcicle River | Javelin | 2 | 80-11 | 8 |
| Apr 30 | IRMS Track MeetApr 30 · 100 Meters · Place 2 · Icicle RiverIcicle River | 100 Meters | 2 | 14.09a | 8 |
| Apr 22 | Cashmere MSApr 22 · 50 Meter · Place 1 · Icicle RiverIcicle River | 50 Meter | 1. | 7.2 PB | 8 |
| Apr 22 | Cashmere MSApr 22 · Long Jump · Place 1 · Icicle RiverIcicle River | Long Jump | 1. | 14' 6.75" PB | 8 |
| Apr 22 | Cashmere MSApr 22 · High Jump · Place 2 · Icicle RiverIcicle River | High Jump | 2. | 4' 5" PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Cashmere Junior Olympics (Invite Only)May 18 · 50 Meter · Place 1 · Icicle RiverIcicle River | 50 MeterRound P | 1. | 7.52a | 7 |
| May 18 | Cashmere Junior Olympics (Invite Only)May 18 · 50 Meter · Place 2 · Icicle RiverIcicle River | 50 Meter | 2. | 7.52a | 7 |
| May 18 | Cashmere Junior Olympics (Invite Only)May 18 · Long Jump · Place 4 · Icicle RiverIcicle River | Long Jump | 4. | 12-02.00 | 7 |
| May 18 | Cashmere Junior Olympics (Invite Only)May 18 · High Jump · Icicle RiverIcicle River | High Jump | — | DNS | 7 |
| May 14 | NCW Middle School Meet @ EastmontMay 14 · 50 Meter · Place 1 · Icicle RiverIcicle River | 50 Meter | 1. | 7.4 | 7 |
| May 14 | NCW Middle School Meet @ EastmontMay 14 · Long Jump · Place 3 · Icicle RiverIcicle River | Long Jump | 3. | 12' 6 | 7 |
| May 14 | NCW Middle School Meet @ EastmontMay 14 · High Jump · Place 8 · Icicle RiverIcicle River | High Jump | 8. | 3' 9 | 7 |
| May 14 | NCW Middle School Meet @ EastmontMay 14 · 100 Meters · Place 6 · Icicle RiverIcicle River | 100 Meters | 6. | 14.6 | 7 |
| May 9 | NCW Middle School Meet @ EastmontMay 9 · 50 Meter · Place 1 · Icicle RiverIcicle River | 50 Meter | 1. | 7.7 | 7 |
| May 9 | NCW Middle School Meet @ EastmontMay 9 · Long Jump · Place 3 · Icicle RiverIcicle River | Long Jump | 3. | 12' 3.5 | 7 |
| May 9 | NCW Middle School Meet @ EastmontMay 9 · High Jump · Place 4 · Icicle RiverIcicle River | High Jump | 4. | 4' 2 | 7 |
| May 2 | NCW Middle School Meet @ Icicle River (Peshastin Track)May 2 · Long Jump · Icicle RiverIcicle River | Long Jump | — | DQ | 7 |
| May 2 | NCW Middle School Meet @ Icicle River (Peshastin Track)May 2 · High Jump · Icicle RiverIcicle River | High Jump | — | DQ | 7 |
| May 2 | NCW Middle School Meet @ Icicle River (Peshastin Track)May 2 · 100 Meters · Icicle RiverIcicle River | 100 Meters | — | DNS | 7 |
| Apr 25 | Cashmere Middle School (Invite Only) hosting Pioneer MS, Ephrata MS, IRMS, Orchard MS, Endeavor MSApr 25 · Long Jump · Place 1 · Icicle RiverIcicle River | Long Jump | 1. | 13' 0 | 7 |
| Apr 25 | Cashmere Middle School (Invite Only) hosting Pioneer MS, Ephrata MS, IRMS, Orchard MS, Endeavor MSApr 25 · High Jump · Place 1 · Icicle RiverIcicle River | High Jump | 1. | 4' 2 | 7 |