Ryan Poag
Texas A&M-Corpus Christi · Class of 2024
43 resultsTrack & Field2021–20268 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorWestlake Chap Relays · Mar 9 | 14.89a | Westlake Chap Relays | March 9, 2023 |
| 200 Meters · OutdoorSMU Invitational · May 1 | 23.45a | SMU Invitational | May 1, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorUIL 6A Region IV & Wheelchair · Apr 19 | 38.25a | UIL 6A Region IV & Wheelchair | April 19, 2024 |
| 400 Meters · IndoorHowie Ryan Invit · Feb 13 | 52.69a | Howie Ryan Invit | February 13, 2026 |
| 400 Meters · OutdoorBobcat Invitational & Multi · Apr 2 | 51.61a | Bobcat Invitational & Multi | April 2, 2026 |
| 400m Hurdles · 36" / 0.914m · OutdoorSouthland Outdoor Championships · May 14 | 55.69a | Southland Outdoor Championships | May 14, 2026 |
| 600 Yards · IndoorUH Hilton Memorial · Jan 10 | 1:21.91a | UH Hilton Memorial | January 10, 2026 |
| Wind: -1.8 · OutdoorRaleigh Relays · Mar 27 | 16.02 | Raleigh Relays | March 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Southland Outdoor ChampionshipsMay 14 · 400m Hurdles · Place 12 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400m Hurdles36" / 0.914mRound P | 12. | 55.69a PB | So |
| May 14 | Southland Outdoor ChampionshipsMay 14 · 400 Meters · Place 23 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400 MetersRound P | 23. | 52.52a | So |
| May 1 | SMU InvitationalMay 1 · 400m Hurdles · Place 18 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400m Hurdles36" / 0.914m | 18. | 1:02.04a | So |
| May 1 | SMU InvitationalMay 1 · 400 Meters · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400 Meters | -- | DNS | So |
| May 1 | SMU InvitationalMay 1 · 200 Meters · Place 39 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 200 Meters | 39. | 23.45a PBWind: 0 | So |
| Apr 10 | Cactus CupApr 10 · 400m Hurdles · Place 5 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400m Hurdles36" / 0.914m | 5. | 56.87a | So |
| Apr 2 | Bobcat Invitational & MultiApr 2 · 400 Meters · Place 31 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400 Meters | 31 | 51.61a PB | So |
| Apr 2 | Bobcat Invitational & MultiApr 2 · 400m Hurdles · Place 31 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400m Hurdles | 31 | 57.27a | So |
| Mar 20 | UTSA InvitationalMar 20 · 400m Hurdles · Place 8 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400m Hurdles36" / 0.914m | 8. | 59.94a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | Howie Ryan InvitFeb 13 · 400 Meters · Place 47 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400 Meters | 47 | 52.69a PB | So |
| Jan 30 | Robert Platt InvitJan 30 · 800 Meters · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 800 Meters | — | DNF | So |
| Jan 30 | Robert Platt InvitJan 30 · 400 Meters · Place 56 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 400 Meters | 56 | 53.14a | So |
| Jan 10 | UH Hilton MemorialJan 10 · 600 Yards · Place 16 · Texas A&M-Corpus ChristiTexas A&M-Corpus Christi | 600 Yards | 16. | 1:21.91a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | 2025 Charlotte InviteApr 25 · 400m Hurdles · Place 11 · Coastal CarolinaCoastal Carolina | 400m Hurdles | 11 | 56.59 | FR |
| Apr 18 | Wake Forest InvitationalApr 18 · 400m Hurdles · Place 8 · Coastal CarolinaCoastal Carolina | 400m Hurdles36" / 0.914m | 8. | 1:00.76a | Fr |
| Mar 27 | Raleigh RelaysMar 27 · Wind: -1.8 · Place 52 · Coastal CarolinaCoastal Carolina | Wind: -1.8 | 52 | 16.02 PB | FR |
| Mar 27 | Raleigh RelaysMar 27 · 110 Hurdles · Place 52 · Coastal CarolinaCoastal Carolina | 110 Hurdles | 52 | 16.02 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | UIL 6A Region IV & WheelchairApr 19 · 300m Hurdles · Place 4 · JohnsonJohnson | 300m Hurdles36" / 0.914mRound P | 4. | 38.25a PB | 12 |
| Apr 19 | UIL 6A Region IV & WheelchairApr 19 · 300m Hurdles · Place 5 · JohnsonJohnson | 300m Hurdles36" / 0.914m | 5. | 38.49a | 12 |
| Apr 19 | UIL 6A Region IV & WheelchairApr 19 · 110m Hurdles · JohnsonJohnson | 110m Hurdles39" / 0.991mRound P | — | NTWind: 3.5 | 12 |
| Mar 27 | Texas Clyde Littlefield Relays 96th Annual-HSMar 27 · 300m Hurdles · Place 11 · JohnsonJohnson | 300m Hurdles | 11 | 39.13a | — |
| Mar 27 | Texas Clyde Littlefield Relays 96th Annual-HSMar 27 · 110m Hurdles · Place 22 · JohnsonJohnson | 110m HurdlesRound P | 22 | 14.96a | — |
| Mar 21 | Hutto Hippo RelaysMar 21 · 110m Hurdles · Place 1 · JohnsonJohnson | 110m Hurdles39" / 0.991m | 1. | 14.96a | 12 |
| Mar 21 | Hutto Hippo RelaysMar 21 · 400 Meters · Place 5 · JohnsonJohnson | 400 Meters | 5. | 52.29a | 12 |
| Mar 2 | Round Rock InvitationalMar 2 · 300m Hurdles · Place 1 · JohnsonJohnson | 300m Hurdles | 1 | 39.66a | — |
| Mar 2 | Round Rock InvitationalMar 2 · 110m Hurdles · Place 3 · JohnsonJohnson | 110m Hurdles | 3 | 15.10a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 23 | Buda Johnson Big Cat RelaysFeb 23 · 110m Hurdles · Place 2 · JohnsonJohnson | 110m Hurdles | 2 | 15.11 | 12 |
| Feb 17 | Dripping Springs Tiger RelaysFeb 17 · 300m Hurdles · Place 1 · JohnsonJohnson | 300m Hurdles | 1 | 40.82 | 12 |
| Feb 17 | Dripping Springs Tiger RelaysFeb 17 · 110m Hurdles · Place 1 · JohnsonJohnson | 110m Hurdles | 1 | 14.90 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 9 | Westlake Chap RelaysMar 9 · 300m Hurdles · Place 1 · JohnsonJohnson | 300m Hurdles36" / 0.914m | 1. | 38.78a | 11 |
| Mar 9 | Westlake Chap RelaysMar 9 · 110m Hurdles · Place 3 · JohnsonJohnson | 110m Hurdles39" / 0.991m | 3. | 14.89a PB | 11 |
| Mar 4 | Round Rock InvitationalMar 4 · 300m Hurdles · Place 2 · JohnsonJohnson | 300m Hurdles | 2 | 39.36a | 11 |
| Mar 4 | Round Rock InvitationalMar 4 · 110m Hurdles · Place 4 · JohnsonJohnson | 110m Hurdles | 4 | 15.32a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 9 | Hays Hawks RelaysFeb 9 · 300m Hurdles · Place 1 · JohnsonJohnson | 300m Hurdles | 1 | 42.82 | 11 |
| Feb 9 | Hays Hawks RelaysFeb 9 · 110m Hurdles · Place 1 · JohnsonJohnson | 110m Hurdles | 1 | 15.56 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | Rouse Raider RelaysApr 1 · 300m Hurdles · Place 7 · JohnsonJohnson | 300m Hurdles | 7 | 41.75 | 10 |
| Apr 1 | Rouse Raider RelaysApr 1 · 110m Hurdles · Place 5 · JohnsonJohnson | 110m Hurdles | 5 | 15.76 | 10 |
| Mar 10 | Hays Don Shelton RelaysMar 10 · 110m Hurdles · Place 3 · JohnsonJohnson | 110m Hurdles | 3 | 15.91 | 10 |
| Mar 3 | Canyon Lake Hawk RelaysMar 3 · 300m Hurdles · Place 2 · Buda JohnsonBuda Johnson | 300m Hurdles | 2 | 42.14 | — |
| Mar 3 | Canyon Lake Hawk RelaysMar 3 · 110m Hurdles · Place 1 · Buda JohnsonBuda Johnson | 110m Hurdles | 1 | 15.48 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 30 | UIL 5A District 26 Track and Field ChampionshipsMar 30 · 110m Hurdles · Place 2 · JohnsonJohnson | 110m Hurdles39" / 0.991mRound P | 2. | 16.84a | 9 |
| Mar 30 | UIL 5A District 26 Track and Field ChampionshipsMar 30 · 110m Hurdles · Place 2 · JohnsonJohnson | 110m Hurdles39" / 0.991m | 2. | 16.74a | 9 |
| Mar 30 | UIL 5A District 26 Track and Field ChampionshipsMar 30 · High Jump · JohnsonJohnson | High Jump | — | NH | 9 |