Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorJMU Invitational · Apr 1011.55aJMU InvitationalApril 10, 2026
200 Meters · OutdoorHigh Point VertKlasse Meeting · Apr 223.43aHigh Point VertKlasse MeetingApril 2, 2026
300 Meters · IndoorLiberty Flames HS Invitational · Dec 737.56aLiberty Flames HS InvitationalDecember 7, 2024
300m Hurdles · 36" / 0.914m · OutdoorVHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 · May 2443.87aVHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025May 24, 2025
400 Meters · IndoorVMI Winter Classic · Feb 1455.83aVMI Winter ClassicFebruary 14, 2026
400 Meters · OutdoorGolden Eagle Invitational · May 1752.31Golden Eagle Invitational May 17, 2025
500 Meters · IndoorRegion 5C Indoor Championships · Feb 171:15.04aRegion 5C Indoor ChampionshipsFebruary 17, 2025
500 Meters · OutdoorVHSL Region 5C Championships · Feb 101:15.11aVHSL Region 5C ChampionshipsFebruary 10, 2024
55m Hurdles · 39" · IndoorEast Coast Elite - Roanoke 12.19.24 · Dec 199.49aEast Coast Elite - Roanoke 12.19.24December 19, 2024
60 Meters · IndoorVMI Winter Classic · Feb 147.36aVMI Winter ClassicFebruary 14, 2026
Long Jump · IndoorWally Gilbert Invitational · Dec 1019-07.00Wally Gilbert InvitationalDecember 10, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 10JMU InvitationalApr 10 · 200 Meters · Place 29 · FerrumFerrum200 Meters29.23.44aWind: -0.3Fr
Apr 10JMU InvitationalApr 10 · 100 Meters · Place 21 · FerrumFerrum100 Meters21.11.55a PBWind: 1.5Fr
Apr 2High Point VertKlasse MeetingApr 2 · 200 Meters · Place 90 · FerrumFerrum200 Meters90.23.43a PBWind: 1.5Fr
Apr 2High Point VertKlasse MeetingApr 2 · 100 Meters · Place 82 · FerrumFerrum100 Meters82.11.45aWind: 3.4Fr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 400 Meters · Place 28 · FerrumFerrum400 Meters28.53.34aFr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 200 Meters · Place 36 · FerrumFerrum200 Meters36.24.27aWind: -1.7Fr
Mar 13Myrtle Beach Collegiate ChallengeMar 13 · 400 Meters · Place 51 · FerrumFerrum400 Meters5155.28aFr
Mar 13Myrtle Beach Collegiate ChallengeMar 13 · 200 Meters · Place 61 · FerrumFerrum200 Meters6124.76aFr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14VMI Winter ClassicFeb 14 · 400 Meters · Place 23 · FerrumFerrum400 Meters2355.83a PBFr
Feb 14VMI Winter ClassicFeb 14 · 60 Meters · Place 24 · FerrumFerrum60 MetersRound P247.36a PBFr
Jan 23Liberty OpenJan 23 · 400 Meters · Place 82 · FerrumFerrum400 Meters8255.92aFr
Jan 16Roanoke College: Finn Pincus InvitationalJan 16 · 400 Meters · Place 15 · FerrumFerrum400 Meters1556.14aFR
Jan 9The Burg OpenJan 9 · 400 Meters · Place 17 · FerrumFerrum400 Meters1757.45FR

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 14AAU Virginia District Qualifier (Southern)Jun 14 · 400 Meters · Place 16 · Speed ProtégéS Of VirginiaSpeed ProtégéS Of Virginia400 Meters16.54.78a12
May 24VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025May 24 · 300m Hurdles · Place 16 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300m Hurdles36" / 0.914m16.43.87a PB12
May 17Golden Eagle Invitational May 17 · 400 Meters · Place 4 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)400 Meters452.31 PB12

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 17Region 5C Indoor ChampionshipsFeb 17 · 500 Meters · Place 23 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)500 Meters23.1:15.04a PB12
Feb 6East Coast Elite - Roanoke 2.6.25Feb 6 · 300 Meters · Place 18 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300 Meters18.38.37a12
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · 55m Hurdles · Place 28 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)55m Hurdles39"28.9.99a12
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · High Jump · Patrick Henry (Roanoke)Patrick Henry (Roanoke)High Jump—NH12

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 19East Coast Elite - Roanoke 12.19.24Dec 19 · 55m Hurdles · Place 14 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)55m Hurdles39"14.9.49a PB12
Dec 14East Coast Elite - RoanokeDec 14 · 300 Meters · Place 17 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300 Meters17.38.69a12
Dec 7Liberty Flames HS InvitationalDec 7 · 300 Meters · Place 43 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300 Meters43.37.56a PB12

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2Cosmopolitan Invitational Track and Field MeetMay 2 · 400 Meters · Place 8 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)400 MetersRound P8.53.75a11
May 2Cosmopolitan Invitational Track and Field MeetMay 2 · 400 Meters · Place 5 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)400 Meters5.54.89a11
Feb 10VHSL Region 5C ChampionshipsFeb 10 · 500 Meters · Place 25 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)500 Meters25.1:15.11a PB11

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 16Liberty Christmas InvitationalDec 16 · 300 Meters · Place 104 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300 Meters104.38.83a11
Dec 16Liberty Christmas InvitationalDec 16 · Long Jump · Place 34 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)Long Jump34.16-10.7511
Dec 9Liberty Flames HS InvitationalDec 9 · 300 Meters · Place 84 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300 Meters84.38.61a11
Jan 13Walter Bass HS InvitationalJan 13 · 500 Meters · Place 34 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)500 Meters34.1:23.83a10
Jan 13Walter Bass HS InvitationalJan 13 · Long Jump · Patrick Henry (Roanoke)Patrick Henry (Roanoke)Long Jump--FOUL10
Jan 13Walter Bass HS InvitationalJan 13 · High Jump · Patrick Henry (Roanoke)Patrick Henry (Roanoke)High Jump--NH10

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 17Liberty Christmas InvitationalDec 17 · 300 Meters · Place 90 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300 Meters90.39.54a10
Dec 10Wally Gilbert InvitationalDec 10 · 300 Meters · Place 14 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300 Meters14.41.95a10
Dec 10Wally Gilbert InvitationalDec 10 · Long Jump · Place 10 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)Long Jump10.19-07.00 PB10
Dec 10Wally Gilbert InvitationalDec 10 · High Jump · Patrick Henry (Roanoke)Patrick Henry (Roanoke)High Jump--NH10

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 11Wally Gilbert InvitationalDec 11 · 300 Meters · Place 11 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300 Meters11.43.64a9
Dec 4Virginia Commonwealth Indoor GamesDec 4 · 300 Meters · Place 59 · Patrick Henry (Roanoke)Patrick Henry (Roanoke)300 Meters59.44.69a9
Dec 4Virginia Commonwealth Indoor GamesDec 4 · Triple Jump · Patrick Henry (Roanoke)Patrick Henry (Roanoke)Triple Jump—DNS9