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Nana Opoku
Lincoln · Class of 2028
16 resultsTrack & Field20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · OutdoorHudson County Champs · May 21 | 31.46a | Hudson County Champs | May 21, 2026 |
| 400 Meters · IndoorHCTCA Meet #3 · Feb 17 | 1:15.36 | HCTCA Meet #3 | February 17, 2026 |
| 400 Meters · OutdoorJersey City Champs · Apr 27 | 1:12.09a | Jersey City Champs | April 27, 2026 |
| Javelin · 600g · OutdoorSDA Spring Invitational · Apr 6 | 43-06 | SDA Spring Invitational | April 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Hudson County ChampsMay 21 · 400 Meters · Place 19 · Lincoln | 400 Meters | 19. | 1:12.42a | 10 |
| May 21 | Hudson County ChampsMay 21 · 200 Meters · Place 24 · Lincoln | 200 Meters | 24. | 31.46a PB | 10 |
| May 15 | NJSIAA Sectionals North 2 Groups 2 and 3May 15 · 400 Meters · Place 39 · Lincoln | 400 Meters | 39. | 1:14.32a | 10 |
| May 5 | South Hudson ChampionshipsMay 5 · 400 Meters · Place 26 · Lincoln | 400 Meters | 26. | 1:15.53a | 10 |
| May 5 | South Hudson ChampionshipsMay 5 · 200 Meters · Place 29 · Lincoln | 200 Meters | 29. | 32.53a | 10 |
| Apr 27 | Jersey City ChampsApr 27 · Javelin · Place 8 · Lincoln | Javelin600g | 8. | 43-01 | 10 |
| Apr 27 | Jersey City ChampsApr 27 · 400 Meters · Place 18 · Lincoln | 400 Meters | 18. | 1:12.09a PB | 10 |
| Apr 27 | Jersey City ChampsApr 27 · 200 Meters · Place 20 · Lincoln | 200 Meters | 20. | 32.39a | 10 |
| Apr 18 | HCTCA Relay CarnivalApr 18 · 200 Meters · Place 5 · Lincoln | 200 Meters | 5. | 32.19a | 10 |
| Apr 6 | SDA Spring InvitationalApr 6 · Javelin · Place 1 · Lincoln | Javelin600g | 1. | 43-06 PB | 10 |
| Apr 6 | SDA Spring InvitationalApr 6 · 400 Meters · Place 5 · Lincoln | 400 Meters | 5. | 1:15.31a | 10 |
| Apr 6 | SDA Spring InvitationalApr 6 · 200 Meters · Place 14 · Lincoln | 200 Meters | 14. | 33.33a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | HCTCA Meet #3Feb 17 · 400 Meters · Place 28 · Lincoln | 400 Meters | 28 | 1:15.36 PB | — |
| Jan 30 | Hudson County Indoor ChampionshipsJan 30 · 400 Meters · Place 34 · Lincoln | 400 Meters | 34 | 1:16.52 | — |
| Jan 23 | HCTCA Winter Series Meet #2 (Bill Reid Memorial)Jan 23 · 400 Meters · Place 62 · Lincoln | 400 Meters | 62 | 1:18.61 | — |
| Jan 12 | Jersey City ChampionshipJan 12 · 400 Meters · Place 12 · Lincoln | 400 Meters | 12 | 1:21.87 | — |