Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorEast Coast Elite - Roanoke 2.6.25 · Feb 63:36.54aEast Coast Elite - Roanoke 2.6.25February 6, 2025
1600 Meters · Outdoor29th Judy Thomas invitational · Apr 86:34.1829th Judy Thomas invitationalApril 8, 2024
3200 Meters · OutdoorVHSL 1D Region Outdoor T&F Championships · May 2214:44.19VHSL 1D Region Outdoor T&F ChampionshipsMay 22, 2023
500 Meters · IndoorVHSL Region 1C/1D Indoor Championships · Feb 221:21.10aVHSL Region 1C/1D Indoor ChampionshipsFebruary 22, 2025
55 Meter · IndoorWally Gilbert Invitational · Dec 77.84aWally Gilbert InvitationalDecember 7, 2024
Combined results · IndoorVHSL 1/2 Region C & D 2024 Championships · Feb 161:25.41VHSL 1/2 Region C & D 2024 ChampionshipsFebruary 16, 2024
Discus · 2kg · OutdoorMountain Laurel Invitational · Apr 1828.54mMountain Laurel InvitationalApril 18, 2026
Hammer · 16lb / 7.26kg · OutdoorScots Invitational · Apr 1035.50mScots InvitationalApril 10, 2026
Javelin · 800g · OutdoorScots Invitational · Apr 1029.92mScots InvitationalApril 10, 2026
Shot Put · 12lb · IndoorVHSL Region 1C/1D Indoor Championships · Feb 2240' 10.75VHSL Region 1C/1D Indoor ChampionshipsFebruary 22, 2025
Shot Put · 16lb / 7.26kg · OutdoorScots Invitational · Apr 1010.75mScots InvitationalApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Apr 21CCS ChampionshipsApr 21 · Hammer · Place 7 · Maryville (Tenn.)Maryville (Tenn.)Hammer16lb / 7.26kg7.34.02mFr
Apr 21CCS ChampionshipsApr 21 · Javelin · Place 17 · Maryville (Tenn.)Maryville (Tenn.)Javelin800g17.24.10mFr
Apr 18Mountain Laurel InvitationalApr 18 · Hammer · Place 12 · Maryville (Tenn.)Maryville (Tenn.)Hammer16lb / 7.26kg12.34.53mFr
Apr 18Mountain Laurel InvitationalApr 18 · Discus · Place 21 · Maryville (Tenn.)Maryville (Tenn.)Discus2kg21.28.54m PBFr
Apr 10Scots InvitationalApr 10 · Hammer · Place 8 · Maryville (Tenn.)Maryville (Tenn.)Hammer16lb / 7.26kg8.35.50m PBFr
Apr 10Scots InvitationalApr 10 · Javelin · Place 6 · Maryville (Tenn.)Maryville (Tenn.)Javelin800g6.29.92m PBFr
Apr 10Scots InvitationalApr 10 · Discus · Place 10 · Maryville (Tenn.)Maryville (Tenn.)Discus2kg10.28.40mFr
Apr 10Scots InvitationalApr 10 · Shot Put · Place 7 · Maryville (Tenn.)Maryville (Tenn.)Shot Put16lb / 7.26kg7.10.75m PBFr
Mar 28Landon Bond ClassicMar 28 · Javelin · Place 13 · Maryville (Tenn.)Maryville (Tenn.)Javelin800g13.26.12mFr
Mar 28Landon Bond ClassicMar 28 · Discus · Place 10 · Maryville (Tenn.)Maryville (Tenn.)Discus2kg10.28.12mFr
Mar 28Landon Bond ClassicMar 28 · Shot Put · Place 10 · Maryville (Tenn.)Maryville (Tenn.)Shot Put16lb / 7.26kg10.10.74mFr
Mar 13Cumberlands Early Spring MeetMar 13 · Discus · Place 11 · Maryville (Tenn.)Maryville (Tenn.)Discus1130.07mFR
Mar 13Cumberlands Early Spring MeetMar 13 · Shot Put · Place 11 · Maryville (Tenn.)Maryville (Tenn.)Shot Put1110.40mFR
Mar 13Cumberlands Early Spring MeetMar 13 · Hammer · Place 12 · Maryville (Tenn.)Maryville (Tenn.)Hammer1230.46mFR

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 12Frank Carver InviteApr 12 · Shot Put · Rural RetreatRural RetreatShot Put12lb--NM12
Mar 22Bearcat InvitationalMar 22 · Discus · Place 23 · Rural RetreatRural RetreatDiscus2384-912
Mar 22Bearcat InvitationalMar 22 · Shot Put · Place 17 · Rural RetreatRural RetreatShot Put1736-3.2512

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 22VHSL Region 1C/1D Indoor ChampionshipsFeb 22 · 500 Meters · Place 7 · Rural RetreatRural Retreat500 Meters7.1:21.10a PB12
Feb 22VHSL Region 1C/1D Indoor ChampionshipsFeb 22 · Shot Put · Place 6 · Rural RetreatRural RetreatShot Put12lb6.40' 10.75 PB12
Feb 6East Coast Elite - Roanoke 2.6.25Feb 6 · 1000 Meters · Place 28 · Rural RetreatRural Retreat1000 Meters28.3:36.54a PB12
Feb 6East Coast Elite - Roanoke 2.6.25Feb 6 · Shot Put · Place 20 · Rural RetreatRural RetreatShot Put12lb20.11.25m12
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · 500 Meters · Place 54 · Rural RetreatRural Retreat500 Meters54.1:21.89a12
Jan 23East Coast Elite - Roanoke 1.23.25Jan 23 · Shot Put · Place 35 · Rural RetreatRural RetreatShot Put12lb35.11.43m12

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 19East Coast Elite - Roanoke 12.19.24Dec 19 · 500 Meters · Place 45 · Rural RetreatRural Retreat500 Meters45.1:21.21a12
Dec 19East Coast Elite - Roanoke 12.19.24Dec 19 · Shot Put · Place 12 · Rural RetreatRural RetreatShot Put12lb12.11.77m12
Dec 7Wally Gilbert InvitationalDec 7 · 500 Meters · Place 7 · Rural RetreatRural Retreat500 Meters7.1:25.84a12
Dec 7Wally Gilbert InvitationalDec 7 · 55 Meter · Place 42 · Rural RetreatRural Retreat55 Meter42.7.84a PB12
Dec 7Wally Gilbert InvitationalDec 7 · Shot Put · Place 6 · Rural RetreatRural RetreatShot Put12lb6.38-02.5012
Feb 16VHSL 1/2 Region C & D 2024 ChampionshipsFeb 16 · Combined results · Place 16 · Rural RetreatRural RetreatCombined results1631-08.0011
Feb 16VHSL 1/2 Region C & D 2024 ChampionshipsFeb 16 · Combined results · Place 10 · Rural RetreatRural RetreatCombined results101:25.41 PB11
Feb 8Blue Ridge Last ChanceFeb 8 · Shot Put · Place 34 · Rural RetreatRural RetreatShot Put3427-10.5JR
Jan 11Brown Dental Polar BearJan 11 · 500 Meters · Place 16 · Rural RetreatRural Retreat500 Meters161:31.45—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 829th Judy Thomas invitationalApr 8 · 1600 Meters · Place 19 · Rural RetreatRural Retreat1600 Meters196:34.18 PB11
Mar 23Bearcat InvitationalMar 23 · 3200 Meters · Place 10 · Rural RetreatRural Retreat3200 Meters1014:44.5911

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 16East Coast Elite Roanoke #1Dec 16 · Shot Put · Place 17 · Rural RetreatRural RetreatShot Put12lb17.11.13m11

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 22VHSL 1D Region Outdoor T&F ChampionshipsMay 22 · Shot Put · Place 7 · Rural RetreatRural RetreatShot Put738-2.50—
May 22VHSL 1D Region Outdoor T&F ChampionshipsMay 22 · 3200 Meters · Place 14 · Rural RetreatRural Retreat3200 Meters1414:44.19 PB—