Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPioneer Fast Trax Invitational · Feb 35:20.86aPioneer Fast Trax InvitationalFebruary 3, 2024
1 Mile · OutdoorLHU Qualifier · May 65:25.45LHU QualifierMay 6, 2022
1500 Meters · OutdoorSusquehanna Easter Invitational · Apr 84:55.51Susquehanna Easter InvitationalApril 8, 2023
3000 Meters · IndoorBison Opener · Dec 110:39.69aBison OpenerDecember 1, 2023
3000 Meters · OutdoorShippensburg University College Mid-Week Meet · Apr 1910:32.12Shippensburg University College Mid-Week MeetApril 19, 2023
3000m Steeplechase · 0.762m · OutdoorPSAC Outdoor Track & Field Championships · Apr 3011:32.22aPSAC Outdoor Track & Field ChampionshipsApril 30, 2026
3000m Steeplechase · OutdoorLHU College Qualifier · May 611:36.19LHU College QualifierMay 6, 2023
5000 Meters · IndoorDiplomat Open · Dec 819:16.83aDiplomat OpenDecember 8, 2023
800 Meters · IndoorYSU Collegiate Invitational presented by Southwoods Health · Jan 192:29.80aYSU Collegiate Invitational presented by Southwoods HealthJanuary 19, 2024
800 Meters · OutdoorTeam Challenge · Apr 222:28.70Team ChallengeApril 22, 2023
Javelin · 600g · OutdoorMaroon & Gold Invite · Apr 2525.84mMaroon & Gold InviteApril 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 3000m Steeplechase · Place 3 · MillersvilleMillersville3000m Steeplechase0.762m3.11:32.22a PBSr
Apr 24Paul Kaiser ClassicApr 24 · 1500 Meters · Place 14 · MillersvilleMillersville1500 Meters14.5:07.28aSr
Apr 18Millersville InviteApr 18 · 3000m Steeplechase · Place 3 · MillersvilleMillersville3000m Steeplechase0.762m3.12:02.71aSr
Apr 9Messiah InvitationalApr 9 · 1500 Meters · Place 10 · MillersvilleMillersville1500 Meters10.5:10.06aSr
Apr 3Millersville MetricsApr 3 · 3000m Steeplechase · Place 2 · MillersvilleMillersville3000m Steeplechase0.762m2.11:51.02aSr

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 3000m Steeplechase · Place 12 · Lock HavenLock Haven3000m Steeplechase0.762m12.11:53.50aSr
May 3Lock Haven QualifierMay 3 · Javelin · Place 5 · Lock HavenLock HavenJavelin530.39mSR
May 3Lock Haven QualifierMay 3 · 1 Mile · Place 3 · Lock HavenLock Haven1 Mile35:33.08SR
Apr 25Maroon & Gold InviteApr 25 · 5000 Meters · Lock HavenLock Haven5000 Meters--DNFSr
Apr 25Maroon & Gold InviteApr 25 · Javelin · Place 5 · Lock HavenLock HavenJavelin600g5.25.84m PBSr
Apr 25Maroon & Gold InviteApr 25 · 1500 Meters · Place 3 · Lock HavenLock Haven1500 Meters3.5:08.91aSr
Apr 19Bucknell Team ChallengeApr 19 · 3000m Steeplechase · Place 6 · Lock HavenLock Haven3000m Steeplechase612:44.00SR
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · Javelin · Place 19 · Lock HavenLock HavenJavelin1921.67mSR
Apr 16Shippensburg University Mid-Week PR Bonanza MeetApr 16 · 3000m Steeplechase · Place 1 · Lock HavenLock Haven3000m Steeplechase112:00.75aSR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 3000 Meters · Place 8 · Lock HavenLock Haven3000 Meters810:44.89aSr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 21PSU Tune-UpFeb 21 · 3000 Meters · Place 8 · Lock HavenLock Haven3000 Meters810:56.94a—
Feb 15Widener Indoor ClassicFeb 15 · 3000 Meters · Place 17 · Lock HavenLock Haven3000 Meters17.10:51.63aSr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 182024 PSAC Indoor T&F ChampionshipsFeb 18 · 1 Mile · Lock HavenLock Haven1 Mile--DNSJr
Feb 182024 PSAC Indoor T&F ChampionshipsFeb 18 · 3000 Meters · Lock HavenLock Haven3000 Meters--DNSJr
Feb 3Pioneer Fast Trax InvitationalFeb 3 · 1 Mile · Place 9 · Lock HavenLock Haven1 Mile9.5:20.86a PBJr
Jan 26Bison Open and MultiJan 26 · 1 Mile · Place 9 · Lock HavenLock Haven1 Mile95:27.07a—
Jan 19YSU Collegiate Invitational presented by Southwoods HealthJan 19 · 800 Meters · Place 22 · Lock HavenLock Haven800 Meters22.2:29.80a PBJr
Jan 12Spartan InvitationalJan 12 · 1 Mile · Place 24 · Lock HavenLock Haven1 Mile24.5:25.81aJr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 8Diplomat OpenDec 8 · 5000 Meters · Place 4 · Lock HavenLock Haven5000 Meters4.19:16.83a PBJr
Dec 1Bison OpenerDec 1 · 3000 Meters · Place 5 · Lock HavenLock Haven3000 Meters5.10:39.69a PBJr
Feb 25PSAC Indoor Track & Field ChampionshipsFeb 25 · 1 Mile · Place 19 · Lock HavenLock Haven1 Mile19.5:26.66aSo
Feb 18SU Tune UpFeb 18 · 1 Mile · Place 4 · Lock HavenLock Haven1 Mile45:27.40SO
Feb 10David Hemery Valentine InvitationalFeb 10 · 1 Mile · Place 281 · Lock HavenLock Haven1 Mile281.5:27.44aSo

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 112023 PSAC Outdoor Track & Field ChampionshipsMay 11 · 3000m Steeplechase · Place 7 · Lock HavenLock Haven3000m Steeplechase0.762m7.11:52.41aSo
May 112023 PSAC Outdoor Track & Field ChampionshipsMay 11 · 1500 Meters · Place 18 · Lock HavenLock Haven1500 Meters18.5:00.70aSo
May 6LHU College QualifierMay 6 · 3000m Steeplechase · Place 1 · Lock HavenLock Haven3000m Steeplechase111:36.19 PBSO
Apr 22Team ChallengeApr 22 · 800 Meters · Place 26 · Lock HavenLock Haven800 Meters262:28.70 PBSO
Apr 19Shippensburg University College Mid-Week MeetApr 19 · 3000 Meters · Place 1 · Lock HavenLock Haven3000 Meters110:32.12 PBSO
Apr 8Susquehanna Easter InvitationalApr 8 · 1500 Meters · Place 4 · Lock HavenLock Haven1500 Meters44:55.51 PBSO
Apr 8Susquehanna Easter InvitationalApr 8 · 800 Meters · Place 10 · Lock HavenLock Haven800 Meters102:33.07SO
Mar 24Jim Taylor InvitationalMar 24 · 1500 Meters · Place 12 · Lock HavenLock Haven1500 Meters12.4:59.30aSo
Mar 24Jim Taylor InvitationalMar 24 · 800 Meters · Place 15 · Lock HavenLock Haven800 Meters15.2:34.05aSo

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 6LHU QualifierMay 6 · 1 Mile · Place 3 · Lock HavenLock Haven1 Mile35:25.45 PBFR
May 6LHU QualifierMay 6 · 800 Meters · Place 9 · Lock HavenLock Haven800 Meters92:33.64FR
May 6LHU QualifierMay 6 · 800 Meters · Place 9 · Lock HavenLock Haven800 Meters92:33.64FR
Apr 29Maroon and Gold InvitationalApr 29 · 1500 Meters · Place 6 · Lock HavenLock Haven1500 Meters6.5:02.06aFr
Apr 23Bucknell Team ChallengeApr 23 · 1500 Meters · Place 19 · Lock HavenLock Haven1500 Meters19.5:02.79aFr
Apr 14Bison Outdoor ClassicApr 14 · 3000 Meters · Place 10 · Lock HavenLock Haven3000 Meters10.10:57.56aFr
Apr 8Elliston Earlybird OpenApr 8 · 1 Mile · Place 4 · Lock HavenLock Haven1 Mile45:39.05FR