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Cash Emgarten
Northwest Missouri · Class of 2024
48 resultsTrack & Field2023–202610 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorIowa HS Track & Field Championships · May 16 | 10.89a | Iowa HS Track & Field Championships | May 16, 2024 |
| 200 Meters · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 28 | 22.28a | Central College Dutch Invitational 2026 (Live Results Only) | March 28, 2026 |
| 200 Meters · OutdoorIowa HS Track & Field Championships · May 16 | 22.02a | Iowa HS Track & Field Championships | May 16, 2024 |
| 400 Meters · IndoorCentral College HS Boys Indoor Meet · Mar 17 | 54.32a | Central College HS Boys Indoor Meet | March 17, 2023 |
| 60 Meter · IndoorNW Missouri Tune-Up · Feb 19 | 7.18a | NW Missouri Tune-Up | February 19, 2026 |
| 60 Meters · IndoorIATC Indoor Championships · Mar 7 | 7.23a | IATC Indoor Championships | March 7, 2024 |
| High Jump · IndoorCentral College HS Girls Meet · Mar 16 | 1.83m | Central College HS Girls Meet | March 16, 2024 |
| High Jump · OutdoorIowa HS Track & Field Championships · May 16 | 6-01.00 | Iowa HS Track & Field Championships | May 16, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | MIAA Outdoor ChampionshipsMay 1 · 200 Meters · Place 12 · Northwest MissouriNorthwest Missouri | 200 MetersRound P | 12. | 22.63aWind: 2.8 | Fr |
| May 1 | MIAA Outdoor ChampionshipsMay 1 · 100 Meters · Place 16 · Northwest MissouriNorthwest Missouri | 100 MetersRound P | 16. | 11.34aWind: 1.2 | Fr |
| Apr 24 | Kip Janvrin OpenApr 24 · 200 Meters · Place 15 · Northwest MissouriNorthwest Missouri | 200 Meters | 15. | 22.55aWind: 1.7 | Fr |
| Apr 24 | Kip Janvrin OpenApr 24 · 100 Meters · Place 19 · Northwest MissouriNorthwest Missouri | 100 Meters | 19. | 11.05aWind: 3.8 | Fr |
| Apr 16 | ESU Collegiate RelaysApr 16 · 200 Meters · Place 20 · Northwest MissouriNorthwest Missouri | 200 Meters | 20. | 22.80aWind: 0.5 | Fr |
| Apr 16 | ESU Collegiate RelaysApr 16 · 100 Meters · Place 25 · Northwest MissouriNorthwest Missouri | 100 Meters | 25. | 10.94aWind: 2.4 | Fr |
| Apr 2 | ESU Midwest ClassicApr 2 · 200 Meters · Northwest MissouriNorthwest Missouri | 200 Meters | -- | DNSWind: 2.8 | Fr |
| Apr 2 | ESU Midwest ClassicApr 2 · 100 Meters · Place 18 · Northwest MissouriNorthwest Missouri | 100 Meters | 18. | 10.91aWind: 5.7 | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 28 | Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 200 Meters · Place 23 · Northwest MissouriNorthwest Missouri | 200 Meters | 23. | 22.28a PBWind: 1.4 | Fr |
| Mar 28 | Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 100 Meters · Place 17 · Northwest MissouriNorthwest Missouri | 100 MetersRound P | 17. | 10.90aWind: 2.8 | Fr |
| Feb 19 | NW Missouri Tune-UpFeb 19 · 60 Meter · Place 10 · Northwest MissouriNorthwest Missouri | 60 MeterRound P | 10. | 7.18a PB | Fr |
| Feb 19 | NW Missouri Tune-UpFeb 19 · 200 Meters · Place 12 · Northwest MissouriNorthwest Missouri | 200 Meters | 12. | 23.00a | Fr |
| Feb 6 | Bearcat ClassicFeb 6 · 200 Meters · Place 64 · Northwest MissouriNorthwest Missouri | 200 Meters | 64. | 22.96a | Fr |
| Jan 17 | Coach Alsup InviteJan 17 · 200 Meters · Place 24 · Northwest MissouriNorthwest Missouri | 200 Meters | 24 | 22.87a | Fr |
| Jan 17 | Coach Alsup InviteJan 17 · 60 Meters · Place 43 · Northwest MissouriNorthwest Missouri | 60 MetersRound P | 43 | 7.24a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Iowa HS Track & Field ChampionshipsMay 16 · High Jump · Place 9 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | High Jump | 9. | 6-01.00 PB | 12 |
| May 16 | Iowa HS Track & Field ChampionshipsMay 16 · 200 Meters · Place 3 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | 200 MetersRound P | 3. | 22.02a PB | 12 |
| May 16 | Iowa HS Track & Field ChampionshipsMay 16 · 200 Meters · Place 4 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | 200 Meters | 4. | 22.49a | 12 |
| May 16 | Iowa HS Track & Field ChampionshipsMay 16 · 100 Meters · Place 4 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | 100 MetersRound P | 4. | 10.89a PB | 12 |
| May 16 | Iowa HS Track & Field ChampionshipsMay 16 · 100 Meters · Place 3 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | 100 Meters | 3. | 11.19a | 12 |
| May 9 | 1A State Qualifier - Fremont HillsMay 9 · High Jump · Place 1 · Exira/Elk Horn-KimballtoExira/Elk Horn-Kimballto | High Jump | 1 | 6-1 | — |
| May 9 | 1A State Qualifier - Fremont HillsMay 9 · 200 Meters · Place 2 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 200 Meters | 2 | 22.87a | — |
| May 9 | 1A State Qualifier - Fremont HillsMay 9 · 100 Meters · Place 1 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 100 Meters | 1 | 11.45a | — |
| May 2 | SW Valley HS CoedMay 2 · High Jump · Place 1 · Exira/Elk Horn-KimballtoExira/Elk Horn-Kimballto | High Jump | 1 | 5-10 | — |
| May 2 | SW Valley HS CoedMay 2 · 200 Meters · Place 1 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 200 Meters | 1 | 22.54a | — |
| May 2 | SW Valley HS CoedMay 2 · 100 Meters · Place 1 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 100 Meters | 1 | 10.92a | — |
| Apr 23 | Audubon HS Co-EdApr 23 · 200 Meters · Place 1 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | 200 Meters | 1. | 23.07a | 12 |
| Apr 23 | Audubon HS Co-EdApr 23 · 100 Meters · Place 1 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | 100 Meters | 1. | 11.02a | 12 |
| Apr 8 | Carroll CoEdApr 8 · High Jump · Place 2 · Exira/Elk Horn-KimballtoExira/Elk Horn-Kimballto | High Jump | 2 | 6-0 | — |
| Apr 8 | Carroll CoEdApr 8 · 200 Meters · Place 1 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 200 Meters | 1 | 22.88a | — |
| Apr 8 | Carroll CoEdApr 8 · 100 Meters · Place 1 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 100 Meters | 1 | 11.30a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 16 | Central College HS Girls MeetMar 16 · 60 Meter · Place 5 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | 60 MeterRound P | 5. | 7.34a | 12 |
| Mar 16 | Central College HS Girls MeetMar 16 · 60 Meter · Place 3 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | 60 Meter | 3. | 7.24a | 12 |
| Mar 16 | Central College HS Girls MeetMar 16 · High Jump · Place 3 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | High Jump | 3. | 1.83m PB | 12 |
| Mar 16 | Central College HS Girls MeetMar 16 · 200 Meters · Place 14 · Exira/Elk Horn-KimballtonExira/Elk Horn-Kimballton | 200 Meters | 14. | 24.92a | 12 |
| Mar 7 | IATC Indoor ChampionshipsMar 7 · 200 Meters · Place 8 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 200 Meters | 8 | 23.52a | — |
| Mar 7 | IATC Indoor ChampionshipsMar 7 · 60 Meters · Place 5 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 60 Meters | 5 | 7.23a PB | — |
| Mar 7 | IATC Indoor ChampionshipsMar 7 · 60 Meters · Place 8 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 60 Meters | 8 | 7.30a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | IAHSAA/IGHSAU State ChampionshipsMay 18 · 200 Meters · Place 7 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 200 Meters | 7 | 22.56a | — |
| May 18 | IAHSAA/IGHSAU State ChampionshipsMay 18 · 200 Meters · Place 5 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 200 Meters | 5 | 22.48a | — |
| May 18 | IAHSAA/IGHSAU State ChampionshipsMay 18 · 100 Meters · Place 10 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 100 Meters | 10 | 11.55a | — |
| May 11 | Iowa 1A State Qualifer - Adair-CaseyMay 11 · High Jump · Place 6 · Exira/Elk Horn-KimballtoExira/Elk Horn-Kimballto | High Jump | 6 | 5-10 | — |
| May 11 | Iowa 1A State Qualifer - Adair-CaseyMay 11 · 200 Meters · Place 2 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 200 Meters | 2 | 23.05a | — |
| May 11 | Iowa 1A State Qualifer - Adair-CaseyMay 11 · 100 Meters · Place 2 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 100 Meters | 2 | 11.47a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 17 | Central College HS Boys Indoor MeetMar 17 · 400 Meters · Place 1 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 400 Meters | 1 | 54.32a PB | — |
| Mar 17 | Central College HS Boys Indoor MeetMar 17 · 200 Meters · Place 5 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 200 Meters | 5 | 23.86a | — |
| Mar 17 | Central College HS Boys Indoor MeetMar 17 · 60 Meters · Place 5 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 60 MetersRound P | 5 | 7.35a | — |
| Mar 17 | Central College HS Boys Indoor MeetMar 17 · 60 Meters · Place 5 · Exira/Elk Horn-KimballtExira/Elk Horn-Kimballt | 60 Meters | 5 | 7.28a | — |